Aug 12, 2025
Drink water from a copper lota or bottle kept overnight. It’s Ayurvedic, grounding, and sets a mindful tone for the day.
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Swap your old T-shirt for a flowy kurti or handloom cotton set. Feel effortlessly beautiful in desi comfort wear.
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Use a kulhad or vintage cup, add spices like elaichi or tulsi, and sip by the window or balcony like it’s a movie scene.
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Burn incense, loban, or ittar infused candles during chores or study time. Let scent elevate your everyday.
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Play soft old Bollywood songs, light a diya in the kitchen, and cook even simple dal with slow, loving attention.
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Use a local khadi notebook to jot down thoughts, dreams, or doodles. It’s therapeutic and tech free me time.
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Rub a little chandan oil on your wrists, wear soft cotton, read a few pages under warm lighting, no screens allowed.
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Slice mangoes, guavas, or papayas and sprinkle with kala namak. Eat slowly, like you're in a R.K. Narayan story.
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Hobbies That Double as Stress Therapy