Sep 25, 2025
A heavy, squeezing feeling in the chest that can mimic a heart attack.
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You might feel faint, unsteady, or disconnected from your surroundings.
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A wave of fear or dread appears suddenly, often without a clear trigger.
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A strong sense that something terrible is about to happen or that you might faint or die.
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Anxiety can cause a knot in your stomach, nausea, or even diarrhea.
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Your heart may race, pound, or feel like it’s skipping beats.
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You may feel like you can’t take a full breath or are choking.
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Hands, legs, or entire body may shake uncontrollably.
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How to recognise the symptoms of diabetes