Sep 24, 2025
Stress increases cortisol levels, which can boost oil production and lead to pimples.
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Chronic stress breaks down collagen, leading to fine lines, wrinkles, and sagging skin.
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Blood flow is directed away from the skin during stress, making it look tired and lacklustre.
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Stress weakens immunity, delaying the repair of cuts, scars, and acne spots.
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Stress can flare up skin conditions like rosacea, eczema, and psoriasis.
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Stress may trigger hair fall, dandruff, or scalp irritation due to hormonal imbalance.
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Skin barrier becomes weaker, making it more prone to itching, rashes, and irritation.
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Managing stress through sleep, meditation, and good skincare helps keep your skin healthy and glowing.
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