Functions of liver 

Eating a diet rich in fruits, vegetables, whole grains, and lean proteins can help protect against liver damage.

Detoxification: The liver helps remove toxins and harmful substances from the body.

Bile production: The liver produces bile, which helps digest fats and absorb fat-soluble vitamins.

Storage: The liver stores vitamins, minerals, and glycogen, which is a source of energy.

Protein synthesis: The liver is responsible for producing important proteins, such as albumin and clotting factors.

Maintaining a healthy weight, exercising regularly, and avoiding smoking can also help promote liver health.

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