Sep 11, 2025

Everyday foods that can cause allergies

Aanya Mehta

Corn

Corn allergy is rare but real, symptoms include hives, nausea, headaches, and even breathing difficulties after consuming corn products.

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Cow's Milk

Lactose intolerance is common, but milk protein allergy is different, it can cause skin rashes, wheezing, or stomach cramps.

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Eggs

Egg white proteins can trigger allergic reactions, especially in children, causing hives, nausea, or even breathing difficulties.

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Shellfish

Shell fish allergies can lead to severe reactions like anaphylaxis.

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Soy

Found in tofu, soy milk, and processed foods, soy allergy can cause digestive issues, skin reactions, or asthma like symptoms.

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Strawberries

These vibrant berries contain histamine-releasing compounds that can cause itching, hives, or swelling in some people.

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Tomatoes

Tomato allergies can cause itching in the mouth, rashes, and even headaches in sensitive individuals.

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Wheat

Gluten gets the blame often, but wheat allergy is a separate condition that can cause hives, swelling, or respiratory problems.

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