Oct 16, 2025
Guava is packed with vitamin C, fibre, and antioxidants. Just like kiwi, it supports immunity, aids digestion, and promotes healthy skin.
Source: unsplash
Lychee is rich in vitamin C, antioxidants, and minerals. It boosts immunity, promotes healthy skin, and supports overall wellness.
Source: unsplash
Mangoes are rich in vitamins A and C, fibre, and antioxidants. They support eye health, immunity, and digestion, making them a sweet and healthy option.
Source: unsplash
Oranges are well known for their vitamin C content. They help boost immunity, improve skin health, and provide hydration similar to kiwi.
Source: unsplash
Papaya contains digestive enzymes like papain, along with vitamin C and fiber, which aid digestion and enhance immune function.
Source: unsplash
Pineapple contains bromelain, vitamin C, and manganese. It supports digestion, boosts immunity, and reduces inflammation, making it a tropical alternative to kiwi.
Source: unsplash
Pomegranate seeds are loaded with antioxidants, vitamin C, and fibre. They help reduce inflammation, improve heart health, and promote skin vitality.
Source: unsplash
Strawberries are rich in antioxidants, helping to fight free radicals, improve heart health, and support skin health.
Source: unsplash
8 habits to keep your lungs strong and healthy