Aug 20, 2025
Drinking water stored in copper overnight releases trace amounts of copper ions, which may help boost immunity, improve digestion, and fight microbes.
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Copper has natural antioxidant properties that support collagen production, potentially slowing premature aging and improving skin elasticity.
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Clay utensils like clay pots keep water naturally cool without refrigeration, maintain minerals, and balance pH levels, which can aid digestion and hydration.
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Cooking in clay enhances flavour while preserving nutrients. Its porous nature allows slow cooking, which locks in both taste and nutrition.
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Brass is an alloy of copper and zinc. Storing or cooking food in brass vessels (with proper tin coating) may improve haemoglobin levels and strengthen metabolism.
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Uncoated brass and excessive copper can cause toxicity. Always ensure proper kalai (tin coating) for brass utensils and moderate use of copper vessels.
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While stainless steel and glass dominate modern kitchens, copper, clay, and brass vessels remind us of sustainable living and may offer health benefits when used safely.
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Unlike plastics or non stick cookware, traditional vessels are eco friendly, biodegradable, and long lasting, making them not just healthy but also sustainable for the planet.
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