What happens if you drink clove water every night for 2 weeks?

Jul 03, 2025 Lifestyle Desk

Better sleep:

Drinking clover water nightly for two weeks may lead to better sleep. Source: Pexels

Digestive health:

Supports digestive health and boosts immunity. Source: Pexels

Weight management:

Boosts metabolism and regulates blood sugar levels, which helps curb cravings. Source: Pexels

Respiratory Benefits:

It acts as a natural expectorant and clears mucus and soothes coughs. Source: Pexels

Risk:

Some individuals may experience allergic reactions such as itching or difficulty breathing. Source: Pexels

Risk for Diabetics:

Individuals with diabetes should monitor their blood sugar closely, as cloves may lower levels and potentially lead to hypoglycemia Source: Pexels

Additional Risk:

Apart from diabetics, individuals taking blood thinners should also be cautious. Source: Pexels

Who should avoid:

Individuals on anticoagulant medications, like warfarin, should avoid clove water due to its blood-thinning properties, which can increase the risk of bleeding. Source: Pexels

Overall benefits:

Incorporating an initial nightly routine promotes improved digestion, immunity, and overall well-being. Source: Pexels

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