Are you taking your thyroid medication correctly?

Take thyroid medication on an empty stomach

Food can inhibit absorption, lowering hormone levels and producing prolonged hypothyroidism symptoms.

Wait 30 to 60 minutes before eating

After taking thyroid medicine, wait at least 30 to 60 minutes before eating for optimal absorption.

Some meals inhibit absorption

Steer clear of meals abundant in calcium, iron, fibre, and soy because they lessen the effectiveness of medications.

Coffee can reduce absorption

Avoid coffee for a few hours as it can reduce the absorption of thyroid medications by as much as 30%.

Water is the best option

Drinking water when taking thyroid medication guarantees that there won't be any disruptions in absorption.

Option for nighttime dosing

Thyroid medicine should be administered at least three to four hours after the last meal if taken at night.

Stricter requirements for fasting

Patients with hypothyroidism, Hashimoto's disease, and post-thyroidectomy may require more stringent fasting guidelines.

Timing is everything

Taking thyroid medicine every day at the same time helps keep hormone levels steady.

Seek individualized advice from a physician