7 foods that can help you lose belly fat

[{"selector":"#anim-454ee0ce-eeea-470d-a2e0-bc80d8039b5a","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.15)","offset":0.33},{"transform":"scale(0.985)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":480,"duration":1400,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-37613c4c-1ea2-4a49-82bc-e892cc046ec0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.9444444697276175%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 7 foods that can help you lose belly fat

[{"selector":"#anim-82a09ad3-4ffa-4e8d-b794-a8a59188a486","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f19bdfb5-e74f-400a-b014-6aadb4341c57","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1fdb864-4a77-4690-ad33-f4aa25586acd","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60d8127b-639c-4d9f-8ff4-bda3cfebb5cf","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Beans Green beans improve the digestion process and help you feel full for a longer time. (Getty Images/Thinkstock)

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[{"selector":"#anim-fe23bf95-4eba-4748-8727-e0a6c2f35367","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b5ddfe3-4865-43ef-84ed-dada1fd0b63e","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e073916b-32e8-43a4-b06b-bd9c8a38610a","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2042a9d2-ae90-4c7f-8fc1-8e80ce686906","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Aloe vera juice Aloe vera juice is known to be very effective in reducing abdominal fat and aiding weight loss. (Pixabay)

[{"selector":"#anim-09a71a1c-b9a1-4362-a41b-25101b0956f8","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98630b45-ef2a-4ed6-82cd-b8e6b04f1780","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-870fe3fc-af78-419d-af4b-df04abf0d2c4","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fb1d912-8d38-4c85-9f36-bfe109adf500","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Watermelon Eating watermelon helps in filling up your stomach, without adding a substantial amount of calories. (Pixabay)

[{"selector":"#anim-793fd4ec-406d-4c43-b280-80c44f4d0561","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e84fef0-e31b-481c-aaa9-ace500ce21a5","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-540b0b94-4acb-4378-a0a0-4c4d49d6bda4","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3631b556-d017-47b5-877a-c8cc264f96f5","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cucumber Cucumbers, like watermelon, have a high water content and 100g of cucumber just add about 45 calories to your body. (Getty Images/Thinkstock)