Dec 12, 2024

Is it safe to keep Wi-Fi on while sleeping?

Siddhartha Jana

Since Wi-Fi runs at low power levels, much below what is deemed unsafe, leaving it on at night is usually not detrimental.

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There is no solid scientific proof that electromagnetic fields (EMF) or Wi-Fi transmissions have a detrimental impact on health.

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Although some people may believe that electromagnetic fields (EMFs) have an impact on their sleep, there is no scientific proof to substantiate concerns about this relationship.

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To allay worries, contemporary routers with scheduling capabilities can automatically switch off Wi-Fi during designated hours.

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Sleep patterns may be disturbed by being close to Wi-Fi routers, which may have an impact on the circadian cycle of the body.

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Research on the long-term consequences of Wi-Fi electromagnetic field exposure, particularly worries about the danger of cancer, has not definitively demonstrated substantial health hazards.

Source: Canva

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