Aug 15, 2025
Lavender’s sweet, floral aroma activates the parasympathetic nervous system, lowering heart rate and promoting relaxation. Perfect for bedtime or stress relief.
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Lemon, orange, and grapefruit scents stimulate serotonin production, giving you a quick mood lift and sharpening mental alertness.
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Rose’s soft floral aroma has been shown to reduce cortisol levels, easing anxiety and creating a sense of emotional warmth.
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The crisp, minty scent of peppermint boosts oxygen flow to the brain, improving concentration, memory, and alertness in minutes.
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Sandalwood’s warm, woody fragrance encourages mindfulness and emotional balance—ideal for meditation or moments of overwhelm.
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Jasmine’s sweet, exotic scent can increase feelings of happiness and improve confidence, making it a natural mood enhancer.
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Vanilla’s warm, sweet aroma triggers the brain’s reward system, evoking feelings of comfort, safety, and positivity, like a cozy hug in scent form.
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Known as khus in India, vetiver’s earthy, grassy scent has cooling properties and is used in Ayurveda to calm the mind, reduce irritability, and improve sleep.
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