Tamarind coriander water is touted as a solution for various skin issues, combining the tanginess of tamarind and the freshness of coriander, according to dietician Sonia Narang.
Source: Canva
Tamarind contains hyaluronic acid, vitamins C and K, and other compounds that can minimize fine lines, dark spots, and sun damage while stimulating collagen production.
Source: Canva
The drink is also rich in potassium bitartrate, malic, and tartaric acid, which aid digestion and gut health.
Source: Canva
Dr. Rinky Kapoor, a dermatologist, praises the combination, noting tamarind's antioxidant properties and coriander's antibacterial benefits.
Source: Canva
Tamarind's alpha hydroxy acids can exfoliate the skin, reducing wrinkles and promoting a smoother complexion.
Source: Canva
Coriander's minerals, vitamins, and essential oils help combat acne, reduce inflammation, and tighten pores.
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The recipe involves soaking tamarind in water and adding coriander leaves, with optional sweeteners like sugar or honey.
Source: Canva
While beneficial, moderation is key, as a balanced diet and lifestyle are also essential for skin health.
Source: Canva
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