White pepper: Know its many health benefits 

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White pepper has capsaicin, which helps burn body fat.

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White pepper is hot by nature and the heat generated by it can clear the nasal passage, thus, relieving congestion.

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It keeps the heart healthy by removing excess fluid from the body, in the form of sweat.

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It helps in fighting tooth decay and also relieves toothache.

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The pepper  improves blood circulation, giving the skin a younger look.

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White pepper has some carminative properties due to which it prevents gas formation in the intestines.

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It is a rich source of minerals such as magnesium, copper and manganese, which help in boosting bone strength.

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