Jul 23, 2025

This Ayurvedic Drink Is Believed To Reset The Gut in Just 3 Days

sushmita kumari

Cumin-Coriander-Fennel (CCF) Tea:

A simple blend of three common Indian spices with powerful digestive benefits.

Source: pexels

Cumin (Jeera):

Stimulates digestive enzymes, reduces bloating, and improves nutrient absorption.

Source: pexels

Coriander (Dhaniya):

Cools the digestive tract, reduces inflammation, and balances excess stomach acid.

Source: pexels

Fennel (Saunf):

Relieves gas, soothes the gut lining, and promotes smoother digestion.

Source: pexels

How to Make CCF Tea:

Take 1 tsp cumin, 1 tsp coriander, and 1 tsp fennel. Boil in 2 cups of water for 5–7 mins. Strain and sip warm.

Source: pexels

When to Drink It:

Drink 1 cup: In the morning on an empty stomach, after meals for 3 days.

Source: pexels

What You’ll Feel in 3 Days:

Reduced bloating, lighter stomach, improved bowel movements, better appetite.

Source: pexels

Backed by Ayurveda:

CCF tea is a tridoshic blend—balances Vata, Pitta, and Kapha for optimal gut function.

Source: pexels

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