Green salads you need to try this summer

Jul 28, 2026 Aanya Mehta

Arugula Pear Salad

Peppery arugula paired with sweet pear slices, walnuts, and a light vinaigrette makes for a refreshing summer combination. Source: unsplash

Avocado Spinach Salad

Baby spinach with creamy avocado, cucumber, seeds, and a citrus dressing makes for a light yet filling summer bowl. Source: unsplash

Caesar Salad

A timeless favourite with crisp romaine lettuce, crunchy croutons, parmesan, and creamy dressing. It’s simple, satisfying, and always a crowd-pleaser. Source: unsplash

Cucumber Lettuce Salad

Cool cucumber ribbons, crisp lettuce, fresh herbs, and lemon dressing keep this one extra refreshing. Source: unsplash

Edamame Green Salad

A bright mix of greens, edamame, avocado, cucumber, and herbs for a protein-packed salad that still feels light and summery. Source: unsplash

Greek Salad

Fresh cucumber, lettuce, olives, feta, and herbs tossed together with olive oil and lemon, cool, bright, and perfect for hot days. Source: unsplash

Green Goddess Salad

Packed with lettuce, cabbage, herbs, and a creamy herb dressing, this salad is fresh, crunchy, and full of flavour. Source: unsplash

Kale Apple Salad

Tender kale tossed with sliced green apples, pumpkin seeds, and a tangy dressing creates a perfect sweet-savoury crunch. Source: unsplash

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