Sep 16, 2025

Everyday Foods That Work Like Natural Antibiotics

Aanya Mehta

Cinnamon

Its essential oils help fight bacteria like E. coli and improve overall immunity.

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Cloves

Clove oil has strong antimicrobial properties, often used for oral infections and pain relief.

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Coconut Oil

Contains lauric acid, which has antibacterial and antiviral properties, supporting gut health.

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Garlic

Rich in allicin, garlic fights bacteria, viruses, and boosts your immune system naturally.

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Ginger

Its natural anti inflammatory and antimicrobial properties help combat infections and soothe sore throats.

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Honey

Raw honey has antibacterial compounds that speed up wound healing and soothe coughs.

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Onions

Contain sulphur compounds that have antibacterial and antiviral effects, supporting respiratory health.

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Turmeric

Turmeric has natural anti bacterial properties, that can boost immunity and heal wounds easily using natural remedial recipes.

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Benefits of eating singhara (water chestnut)