Sep 22, 2025

8 ways you can enjoy having beetroot in your diet

Aanya Mehta

Beetroot Chips

Slice beetroot thin, drizzle with olive oil, and bake until crispy, a healthy alternative to potato chips.

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Beetroot Cutlets

Mix grated beetroot with boiled potatoes, spices, and breadcrumbs, then pan fry to make crunchy, kid friendly cutlets.

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Beetroot Halwa

Cook grated beetroot with milk, ghee, and jaggery to make a delicious, nutrient rich dessert.

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Beetroot Hummus

Blend boiled beetroot with chickpeas, tahini, olive oil, and garlic to make a vibrant, protein-rich dip.

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Beetroot Juice

Blend fresh beetroot with ginger, lemon, and a pinch of black salt for a refreshing detox drink.

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Beetroot Paratha

Add boiled and mashed beetroot to wheat flour, make parathas, and pair with curd for a nutritious breakfast.

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Beetroot Salad

Toss grated beetroot with carrots, cucumber, lemon juice, and a sprinkle of roasted sesame seeds for a crunchy, colourful salad.

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Beetroot Soup

Try a warm beetroot soup with garlic and herbs, rich, creamy, and perfect for dinner on a cool evening.

Source: unsplash

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