Aug 14, 2025
A protein packed drink made from roasted gram flour, water, salt, lemon juice, and sometimes jaggery. Traditionally consumed in Bihar and Eastern UP, it’s cooling, filling, and perfect for summer hydration.
Source: Bihar Tourism
Translating to “cool heart,” this Madurai special combines milk, almond gum (badam pisin), nannari syrup, ice cream, and sugar for a creamy, rejuvenating drink ideal for scorching heat.
Source: wikimedia commons
Made from the pulp of the wood apple (bael fruit), this tangy, aromatic beverage is known for its digestive benefits and its ability to naturally cool the body during summer.
Source: google images
A tangy pink drink made from kokum fruit and coconut milk, seasoned with garlic and green chilies. Traditionally served with fish curries, it’s a natural digestive and summer refresher.
Source: wikimedia commons
A spiced milk drink with almonds, fennel seeds, rose petals, cardamom, pepper, saffron, and sugar, thandai is famously associated with Holi but is also a luxurious year round treat.
Source: wikimedia commons
A traditional herbal cooler made with syrup from the roots of the Indian sarsaparilla plant, mixed with water or soda. Known for its earthy sweetness and detoxifying properties.
Source: google images
A probiotic rich fermented drink made from black carrots, mustard seeds, and water. It has a tangy, spicy flavor and is traditionally prepared during winter to boost gut health.
Source: wikimedia commons
A ruby red drink made from kokum fruit extract, sugar, and spices. Not only refreshing, kokum is also known for aiding digestion and preventing heat strokes.
Source: wikimedia commons
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