Sep 26, 2025
Sprouted buckwheat is packed with protein, fibre, and antioxidants, great for salads or light stir fries.
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Supports digestion, detoxifies, and keeps you hydrated during fasting hours.
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A refreshing and cooling drink, great for summer Navratri fasting, balances salts and hydration.
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Tiny but mighty packed with vitamins A, C, and iron. Can be added to parathas or light soups.
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Helps reduce acidity, aids digestion, and refreshes you naturally, much better than packaged drinks.
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A twist on the classic, add lesser known spices like fennel, cardamom, or cinnamon for energy and digestion support.
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Barnyard millet combined with flax seeds provides omega 3s and keeps you full longer.
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Made from soaked tiger nuts, this plant based milk is rich in fibre, minerals, and natural energy, perfect for fasting days.
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Everyday staples that heal cuts and wounds