Oct 27, 2025
The combo of protein from eggs and healthy fats from avocado curbs hunger effectively.
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A classic Indian comfort dish that’s nutrient dense and rich in complex carbs for steady energy.
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High protein chickpeas with veggies and whole wheat wraps make a delicious, filling lunch.
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A quick snack that combines probiotics, protein, and good fats, perfect for gut and fullness.
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A fibre rich breakfast loaded with complex carbs, healthy fats, and natural sweetness to keep you full for hours.
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Cottage cheese cooked with colourful veggies provides protein and healthy fats to keep cravings away.
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Packed with plant protein and fibre, quinoa salads balance nutrition and satiety perfectly.
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Warm, fibre filled, and light, a hearty soup that keeps you satisfied without overeating.
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8 foods that may cut heart attack and stroke risk