Sep 23, 2025

8 alternatives that can replace chips for snacking

Aanya Mehta

Baked Sweet Potato Fries

Slice sweet potatoes, toss with olive oil, and bake until crisp, a healthier, vitamin rich chip replacement.

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Roasted Chickpeas

Crunchy, protein packed, and filling, toss chickpeas with olive oil and spices, then roast until crisp.

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Kale Chips

Bake kale leaves with a drizzle of olive oil until crisp. Sprinkle with sea salt or chili flakes for a guilt free crunch.

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Air Popped Popcorn

A whole grain snack that’s high in fibre season with herbs, paprika, or nutritional yeast for extra flavour.

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Rice Cakes with Nut Butter

Top crunchy rice cakes with peanut butter or almond butter for a sweet and savoury, filling bite.

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Roasted Makhana

A whole grain snack that’s high in fibre, season with herbs, paprika, or nutritional yeast for extra flavour.

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Trail Mix

Mix nuts, seeds, and a few dark chocolate chips for a portable snack that satisfies salty and sweet cravings.

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Veggie Sticks with Hummus

Carrot, cucumber, and bell pepper sticks paired with hummus make a satisfying, nutrient dense snack.

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