Advantages of loose leaf tea over tea bags

Apr 22, 2024 Siddhartha Jana

Loose-leaf tea enthusiasts prioritise taste and quality, emphasizing the richer experience it offers over convenience.

Concerns about health risks associated with tea bags include toxins from bleached paper or plastics.

Loose leaf tea allows for fuller infusion, potentially releasing more antioxidants, vitamins, and minerals due to increased surface area.

Quality control is higher with loose leaf tea, as it allows for choosing whole leaves with higher nutrient concentrations.

Studies suggest loose leaf tea may contain higher levels of antioxidants like flavonoids compared to tea bags.

Minimal processing of loose leaf tea helps retain natural health benefits.

Crushed or broken leaves in tea bags may lead to nutrient degradation due to increased air exposure.

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