Risks and benefits of inversion method for hair growth
Siddhartha Jana
The inversion method, a popular technique for stimulating hair growth, involves tilting the head to increase blood flow to the scalp.
Source: Canva
Increased blood flow delivers oxygen and essential nutrients to hair follicles, promoting hair growth and reducing hair fall, according to Dr. Blossom Kochhar.
Source: Canva
While the concept seems plausible, there's limited scientific evidence directly linking the inversion method to hair growth, notes clinical nutritionist Sangeeta Tiwari.
Source: Canva
Safety concerns include dizziness and discomfort, especially for individuals with certain health conditions like high blood pressure or vertigo.
Source: Canva
Pregnant women and those with ear infections or back/spinal pain should avoid the inversion method and consult a doctor before attempting it.
Source: Canva
Prioritizing safety, starting gradually, and maintaining a balanced diet are crucial considerations for individuals interested in trying the inversion method for hair growth.
Source: Canva
Risks and realities of home remedies for tan removal