Pregnancy skincare tips to manage acne, blemishes, pigmentation

Pregnancy is said to be a hormonal roller coaster, which can either leave you with glowing skin, or cause acne, blemishes, and pigmentation.

Dr Gagan Bhatia, the founder of Uniqaya, a skincare brand, says that since pregnancy is a phase when the body undergoes tremendous changes, it is important to ensure that among other things, the skin stays healthy and hydrated.

Stay hydrated and eat right: Ensure that you drink enough water and stay hydrated to cleanse your body of any toxins. Eating plenty of fruits and vegetables is a good way to ensure your skin does not look dull.

Treat acne flare-ups, blemishes and pigmentation with ease: Acne breakouts and acne flare-ups are common during pregnancy. If you have not been blessed with a glowing face, consider washing your face with an oil-free cleanser.

Sleep for at least 8-10 hours: Sleep is essential for your skin. During pregnancy, it is important to take plenty of rest; a sound sleep will prevent you from getting dark circles as well.

Protect yourself from sunlight: The harmful UVA and UVB rays should not penetrate into your skin and ruin its texture. In case you suffer from acne problems, consider using products that contain glycolic acid, alpha hydroxy acid, topical erythromycin, or other such products advised by dermatologists.