Jul 18, 2025

8 Drinks Koreans Consume To Delay Ageing

Aanya Mehta

Barley Tea (Boricha)

Rich in antioxidants and low in caffeine, barley tea fights inflammation and supports digestion. It's high polyphenol content may help combat oxidative stress and premature ageing.

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Ginseng Tea

Korean red ginseng boosts immune function, energy, and skin regeneration. It’s also known to reduce stress and support hormonal balance, key to healthy ageing.

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Omija Tea

Made from magnolia berries, Omija tea has anti-aging, anti-inflammatory, and liver detox properties. It is known for its unique five flavour profile and ability to balance the body.

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Green Tea

On of the most popular teas now, and a staple in Korea, green tea is loaded with catechins that protect skin cells and slow down ageing. It also enhances metabolism and improves skin clarity.

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Citron Tea

Made with yuja fruit, this tea is high in vitamin C, which boosts collagen and immune health. It’s also great for soothing colds and brightening the skin.

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Jujube Tea

Jujube fruits are packed with antioxidants, iron, and calming properties. They promote better sleep and skin repair, essential for youthful ageing.

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Fermented Rice Drink

A sweet traditional drink that contains enzymes and probiotics to aid digestion. Healthy digestion is key to clear skin, strong immunity, and long-term vitality.

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Mugwort Tea

Mugwort is a detoxifying herb that helps improve circulation and support liver health. It’s often used in skincare and teas to promote radiant, age-resistant skin.

Source: Google Images

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