Dos and Don’ts for treating hyper-pigmentation

Pigmentation is one of the most common skincare concerns that affect a lot of people

While it can be triggered by a number of factors, we can control and reduce pigmentation by taking proper care of our skin

Dr Rashmi Shetty, a dermatologist, shared the red flags for hyperpigmentation and dos and don'ts on her Instagram account

According to her, wearing sunscreen throughout the day is non-negotiable. "Make sure to reapply sunscreen every 4 hours at least, especially, if you are prone to pigmentation or more so when you already have pigmentation," said Dr Rashmi in the video

Moisturising and barrier repair is very important. She suggested incorporating foods that hydrate skin and consuming supplements that give your skin hydration from within

"Do not self medicate or treat hyperpigmentation on your own. Self-treating can worsen your pigmentation,” she said

Using harsh ingredients/actives or using too many products can actually make your skin more sensitive and prone to further pigmentation

People think that their skin is dirty and scrubbing it with physical exfoliators would take off the dirt from the face. "If you think you can rub away the pigmentation, it's not happening," said Dr Rashmi