. Researchers estimated that being above or below your usual level of mental sharpness could change productivity by about 30 to 40 minutes a day. (Image for representation: Freepik)

Why you feel unstoppable one day and stuck the next

Technology April 19, 2026

A study reveals that cognitive alertness has a major impact on productivity. Mental sharpness, affected by sleep, mood, and workload, is crucial in achieving goals. Small changes in these areas can improve daily performance. However, it's important to accept that not every day will be perfect.

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IPL 2026 Points Table Today

Sports 16 min ago

In match 55 of IPL 2026, Delhi Capitals beat Punjab Kings, ending their two-game losing streak and pushing Punjab down to fourth spot. With this win, Delhi stays alive in the competition. Heinrich Klaasen (SRH) tops the Orange Cap list with 494 runs, while Bhuvneshwar Kumar (RCB) leads the Purple Cap list with 21 wickets.

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Axar Patel finally comes good with the bat

Sports 5 hr ago

Delhi Capitals exacted revenge on Punjab Kings in a must-win match, chasing down 210 runs to keep their season alive. Youngster Madhav Tiwari made an impact with both bat and ball, while captain Axar Patel's knock of 56 off 30 balls kept Delhi in the chase.

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Rajeev Khandelwal recalls meeting Rajesh Khanna, being bowled over by his humility

Lifestyle 6 hr ago

Actor Rajeev Khandelwal reminisces about his early days in the television industry and attending a star-studded party where he met veteran Bollywood actors like Rajesh Khanna and Dilip Kumar. He shares how these legendary actors showed humility and appreciation towards him, reflecting the difference between confidence and ego.

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Netanyahu underlined that both he and US President Donald Trump entered the operation with a clear understanding of the risks involved.

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Did Netanyahu tell Trump Iran victory was ‘guaranteed’? Israeli PM ‘great risk’ remark

World 7 hr ago

Israeli PM Netanyahu rejects allegations of Israeli involvement in ensuring US triumph in Iran and stresses potential dangers. He intends to terminate US financial assistance in a decade, asserting Israel's role as a strategic ally rather than a dependent nation. Despite a truce, Netanyahu perceives the conflict as ongoing and urges for the elimination of Iran's nuclear capabilities.

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Gulmohar to Papaya: Five ‘Indian’ plants that actually came from abroad

Lifestyle 7 hr ago

Many plants commonly found in Indian neighborhoods, gardens, and markets are not actually native to the country. Chilli peppers were brought by Portuguese traders, bougainvillaea is from South America, eucalyptus is from Australia, gulmohar is from Madagascar, and papaya originated in Central America.

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First TMC leader arrested since BJP won Bengal: Who is Sujit Bose?

Political Pulse 4 min ago

The ED on Monday arrested Trinamool Congress (TMC) in connection with its probe into the alleged municipal recruitment scam, following a 10-and-a-half-hour interrogation. Bose, the former fire and emergency services minister, had been summoned to the CGO Complex here by the central agency. Officials said Bose was arrested on the grounds of non-cooperation and discrepancies in his statement.

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President Donald Trump speaks to reporters at an event about maternal healthcare, Monday, May 11, 2026, in the Oval Office of the White House, in Washington. (AP Photo/Jacquelyn Martin)

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Trump says Iran ceasefire ‘on life support’, but diplomacy still ‘very possible’

World 4 min ago

Trump says US-Iran ceasefire is "on life support". He criticizes Iran's response as "a piece of garbage" and "the weakest". Despite this, he believes a diplomatic breakthrough is still possible. Trump also claims Iran backed away from removing enriched uranium and is considering reviving "Project Freedom". Tensions continue to disrupt global oil shipping and oil prices have risen sharply.

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Turkish Airlines plane catches fire after landing in Nepal, 277 passengers evacuated

World 7 hr ago

A Turkish plane caught fire at Kathmandu airport, prompting the evacuation of all 277 passengers and 11 crew members. The fire was caused by a technical malfunction in a hydraulic pipe, according to the airline's senior vice president. The airport was shut for an hour and an additional flight has been planned for the return of the passengers. No injuries were reported.

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PM Modi warned that the economic aftereffects of the ongoing tensions could impact India through soaring import prices, disrupted supply chains and mounting pressure on foreign exchange reserves.

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PM Modi again calls for Covid-era WFH, cutting fuel consumption

Cities 5 min ago

PM Modi urges citizens to adopt 'Covid-era' habits such as remote working, virtual meetings, car pooling and reduced fuel consumption to overcome the economic aftereffects of the ongoing tensions. He stresses on collective responsibility and small sacrifices to reduce the burden on resources and conserve foreign exchange reserves.

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RCB’s Tim David sanctioned by IPL for using ‘obscene gesture’ during MI match

Sports 8 hr ago

Tim David, allrounder for Royal Challengers Bengaluru, was fined 30% of his match fee and received two demerit points for using an obscene gesture after their win against Mumbai Indians. RCB head coach Andy Flower was also fined 15% of his match fee for using an audible obscenity during a dispute with the fourth umpire.

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‘Media created this’: Rakul Preet Singh, Sara Ali Khan deny sidelining Wamiqa Gabbi

Entertainment 8 hr ago

Sara Ali Khan, Rakul Preet Singh, Wamiqa Gabbi, and Ayushmann Khurrana promote their film Pati Patni Aur Woh Do, releasing on May 15. A controversial video of Sara and Rakul sparked debate, but the actors have clarified and highlighted the importance of teamwork, debunking the stereotype of women not getting along.

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Mrunal Thakur, 33, shares her current workout routine: ‘Twice a week…’

Lifestyle 8 hr ago

Mrunal Thakur, 33, shared her fitness routine on a podcast with Ranveer Allahbadia. It includes Pilates, strength training, and tennis twice a week. Garima Goyal, a dietitian and fitness expert, praised her well-rounded training model that targets various physiological systems. The routine includes Pilates, strength training, and tennis for core stability, muscle mass, and cardio.

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Former Bengal minister Sujit Bose arrested over municipality recruitment ‘scam’

Cities 4 hr ago

Former West Bengal minister and TMC leader Sujit Bose was arrested by the Enforcement Directorate (ED) in Kolkata on Monday after prolonged interrogation of over 10 hours in connection with the alleged irregularities in municipality recruitment, an official said.

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Cannes: Fans stunned by Aishwarya Rai’s absence from L’Oreal’s Hotel Martinez takeover

Entertainment 9 hr ago

The Cannes Film Festival is starting, showcasing cinema, fashion, and celebrities. L'Oreal Paris displayed their ambassadors' posters on Hotel Martinez, but Aishwarya Rai Bachchan was missing, causing disappointment and anger among fans. Her absence has sparked a debate among fans who consider her a synonymous face for the brand.

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India, China among big Asian markets yet to seal FIFA World Cup broadcast deals

Sports 8 hr ago

Negotiations for broadcast deals in China and India for the 2026 World Cup have reached a stalemate, with FIFA officials seeking deals with state broadcasters. Talks of concessions and a potential announcement by end of May have arisen due to resistance to the original asking price of $300 million.

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‘J&K statehood not possible in a single meeting’: CM Omar Abdullah meets HM Shah

India 8 hr ago

Jammu and Kashmir CM Omar Abdullah met Home Minister Amit Shah to discuss concerns including delay in business rule approval, reservation rationalisation, and advocate general appointment. Statehood restoration was also mentioned, but Omar said it cannot be achieved in one meeting. The UT government's functioning is hindered by these issues and the recent order.

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Mumbai water cut May 2026, BMC 10 percent water cut

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10 per cent water cut announced in Mumbai from May 15

Cities 8 hr ago

Amidst forecast of below average monsoon this season in light of the prevailing El Nino systems, the Brihanmumbai Municipal Corporation (BMC) is set to impose a 10 percent water cut from May 15. The precautionary measure comes with the total stock in the seven lakes fast depleting, owing to burgeoning heat levels.

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‘I was framed while others were shielded’: Messi Tour organizer Satadru on Kolkata fiasco

Sports 8 hr ago

Satadru Dutta, organizer of Lionel Messi's India GOAT Tour, blames political interference, security failures, and administrative lapses for chaos at Salt Lake Stadium. Despite meticulous planning and meetings with officials, unauthorized individuals were allowed on the pitch, causing Messi and his team to feel unsafe and leave early.

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Karuppu trailer and release date: Marking RJ Balaji's third directorial venture, the Suriya-Trisha starrer is a mass masala film.

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Karuppu trailer: Suriya dons the gown again, but wields an aruval this time. Watch

Entertainment 9 hr ago

Suriya is back in court, almost five years after Jai Bhim (2021). However, unlike the non-violent K Chandru, Karuppu doesn’t shy away from picking up his aruval if need be, underscoring his belief that the end justifies the means. The trailer for RJ Balaji’s mass masala film Karuppu is here, promising to be the whole package, with an unhinged Suriya at the centre as a lawyer who exudes godly aura.

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How a 33-year-old managed her asthma and returned to swimming

Lifestyle 9 hr ago

Dr. Achyuthan Eswar, a lifestyle medicine expert, shared the story of a 33-year-old asthmatic who overcame her condition through dietary changes and medical treatment. She even started swimming classes. Dr. Manas Mengar, a senior consultant pulmonologist, stresses the importance of a healthy diet, avoiding triggers, and managing stress in controlling asthma.

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How Sanju Samson made peace with Ishan Kishan

Sports 9 hr ago

Indian opener Sanju Samson made peace with Ishan Kishan taking his spot in the T20 World Cup XI. Despite being the first-choice opener and wicketkeeper, Samson's dip in form led to Ishan taking his place. However, Samson made a stunning comeback and won the Man of the Tournament award.

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Manoj Agarwal has been appointed West Bengal chief secretary under the new BJP government (Express Photo/File)

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Manoj Agarwal appointed WB Chief Secretary: Oversaw SIR as CEO, faced TMC ire for ‘bias’

Political Pulse 4 min ago

The BJP government in West Bengal on Monday appointed the state’s Chief Electoral Officer (CEO) Manoj Agarwal as the next Chief Secretary. Agarwal, who is set to retire in July, had faced criticism from the Trinamool Congress (TMC) during the Special Intensive Revision (SIR) of electoral rolls.

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At 43.8° C, Pune registers hottest May day since 2015

Cities 9 hr ago

Breaking a decade long record for the month of May in Pune, the maximum temperature recorded at Lohegaon was 43.8 degrees Celsius on Monday — 6.3 degrees Celsius above normal. In Pune's main weather station at Shivajinagar, the maximum temperature touched 41.6 degrees Celsius, 4.1 degrees Celsius above normal and higher than any May day since, at least, 2015.

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Tamim Iqbal interview: I personally don’t think BCB and BCCI have any real issues anymore

Sports 10 hr ago

Former Bangladesh cricket captain Tamim Iqbal has been appointed as interim president of BCB. He aims to improve relations with India and address issues that led to their withdrawal from T20 World Cup. He plans to use BCB funds for game development and implement stricter laws against sports betting and corruption. Previous administration was compromised, prompting the change.

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Jamie Overton at Chepauk: How CSK’s 6ft 5in enforcer became ‘Ondra-ton’

Sports 10 hr ago

English cricketer Jamie Overton has won the hearts of the Chepauk crowd in Chennai with his impressive bowling skills. Despite struggling to secure a place in his national team, he has become a fan favorite and played a crucial role in CSK's recent victories. With 14 wickets in 10 matches this season, his ability to generate bounce has been praised by coach Eric Sim.

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Priyanka Chopra accepts Global Vanguard Award

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Priyanka Chopra stuns in 20-year-old reworked chikankari sari

Lifestyle 10 hr ago

Priyanka Chopra Jonas received the Global Vanguard Award at the Gold House Gold Gala in LA, wearing a custom couture look by Amit Aggarwal and Ami Patel. The dress showcased Chikankari embroidery, paying homage to Indian craftsmanship and her roots. In her speech, she thanked her mother and urged young women to stand up for themselves.

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Devendra Fadnavis on Monday called opposition leader and Congress' Rahul Gandhi a rejected neta (leader), rejected mal (product).

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Rahul Gandhi is a rejected neta, rejected mal: Maharashtra CM Devendra Fadnavis

Cities 8 hr ago

CM Devendra Fadnavis on Monday called opposition leader and Congress' Rahul Gandhi a rejected neta (leader), rejected mal (product). The remarks which evoked sharp reaction from the opposition party was made in Delhi. Speaking to the media persons Fadnavis said people should follow PMs appeal against excess use of fuel to avert a crisis in the country arising due to ongoing West Asia conflict.

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Shahid Kapoor with his mother Neelima Azeem

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Neelima Azeem came to Bombay with just Rs 4,500, raised Shahid Kapoor alone at 24

Entertainment 10 hr ago

Neelima Azeem, mother of actors Shahid Kapoor and Ishaan Khatter, was a rising star in the entertainment industry. However, she chose to marry young and become a mother, facing divorce at 24. She raised Shahid on her own, facing financial struggles in Mumbai. Her sacrifices and resilience greatly influenced Shahid's journey to success.

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Sanju Samson in action during T20 World Cup 2026 final vs New Zealand in Ahmedabad. (PHOTO: AP)

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Sanju Samson on days leading up to the T20 World Cup

Sports 10 hr ago

Sanju Samson, the star player of India's T20 World Cup winning team, admitted that he struggled with the weight of expectations before the tournament. Despite being the first-choice opener, he lost his spot to Ishan Kishan in the 2026 edition.

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San Francisco-based Indian tech professional dies of Valley fever

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California-based Indian techie dies after month-long battle with Valley fever

Lifestyle 11 hr ago

Chiranjeevi Kolla's death from Valley fever has raised awareness of this uncommon fungal infection. The 37-year-old tech professional from India, living in California, experienced flu-like symptoms before being diagnosed. A fundraiser for his family revealed the heartbreaking impact of the illness.

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Krunal Pandya sweep shot: The six months of work behind his 73 against Mumbai Indians

Sports 11 hr ago

Krunal Pandya's coach, Jitendra Singh, witnessed his player successfully execute a sweep shot against Will Jacks, a shot they had been practicing for six months. This shot, which emphasizes head position and mechanics, has become a valuable asset for Pandya in the middle overs.

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Vijay the target, AIADMK on his side, Udhayanidhi faces LoP test

Political Pulse 3 min ago

Udhayanidhi Stalin, son of DMK leader M K Stalin, has been appointed as Leader of the Opposition in the Tamil Nadu Assembly. This comes as a surprise as the DMK and AIADMK, who have been dominant in the state's politics, are now in the opposition due to the emergence of C Joseph Vijay's Tamil Nadu People's Party.

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No politics: Revanth Reddy clarifies day after Modi’s ‘join me’ joke in Hyderabad

Cities 2 hr ago

Telangana CM Revanth Reddy clarifies that PM Modi's invitation to join him in development work was not political, but about the country's progress. Reddy also criticizes Modi's remarks about the Congress and Maoists, stating that killing people is not development. He suggests that the Centre should call a stakeholders' meeting to discuss the impact of the war.

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Could UK Prime Minister Keir Starmer be forced out after local election losses?

Explained 11 hr ago

Despite facing criticism and declining popularity, Keir Starmer remains determined to remain as leader of the Labour Party. Despite calls for a leadership challenge, he has received support from senior cabinet members and there are currently no viable replacements. Some have proposed a managed transition to a new leader before the 2029 election.

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Splitsvilla X6 finale gets voting twist; Gullu-Kaira and Yogesh-Ruru top contenders

Entertainment 11 hr ago

Splitsvilla X6 has introduced a major voting twist ahead of its grand finale, with Gullu-Kaira and Yogesh-Ruru emerging as the strongest contenders in the race for the trophy.

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When Vijay spoke about bond with son Jason Vijay; family skips swearing-in

Entertainment 11 hr ago

Vijay's political journey has been filled with controversies, including a disagreement with his father over his fan club turning into a political movement. Despite this, he has expressed admiration for his father and the role of fathers in families. He also discussed his son's career. However, his children's absence at important events have sparked speculation.

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44 arrested for abducting Supreme Court advocate in UP’s Mathura

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Drama in Mathura: Supreme Court advocate abducted, police rescue him amid protests

Cities 6 hr ago

Tension gripped Mathura’s Barsana area on Sunday evening after a Supreme Court advocate was allegedly abducted and confined inside a house by a former Nagar Panchayat chairman and his aides, triggering protests by over 500 local residents demanding the lawyer’s release.

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Somnath: When a British official said he brought back temple’s gates from Afghanistan

Explained 1 hr ago

Prime Minister Modi visited Gujarat to honour the 75th anniversary of the restored Somnath temple, a sacred place for Hindus. The temple has been targeted by invaders in the past, with the British using it to create division between Hindus and Muslims. In 1842, the British falsely claimed to have returned wooden gates from Somnath. In 1951, Pakistan spread false rumors about the gates.

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Akasa Air is set to begin operations from Noida International Airport (Image enhanced using AI)

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Akasa Air to start operations from Noida International Airport – check schedule

Cities 11 hr ago

As the much-awaited flight services from Noida International Airport (NIA) are set to commence on June 15, 2026, airlines are preparing to launch their operations from the new airport. After IndiGo, Akasa Air has announced the launch of its services from the airport on two key routes from June 16.

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Aakash Chopra questions Mumbai Indians’ decision to give Bawa last over vs RCB

Sports 12 hr ago

Mumbai Indians eliminated from IPL 2026 play-offs after 2-run defeat against RCB. Captain Suryakumar Yadav's decision to give the last over to inexperienced Raj Angad Bawa questioned. Aakash Chopra criticizes Mumbai's use of impact players and failure to utilize Ghazanfar and Raghu Sharma. Mumbai's struggles in recent IPL seasons also highlighted, calls for introspection.

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Speeding Hayabusa bike rams into car in Telangana, leaves 5 dead including 2 children

Cities 3 hr ago

A speeding superbike rammed into a car in Telangana's Mahbubnagar, killing five people including a woman, toddler, and another child. The rider and pillion rider also died. The accident occurred on a five-km stretch known for bike racing. Police are investigating the incident and trying to identify the riders involved. The car was severely damaged and the motorcycle broke into pieces.

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The vacant ATM booth was later rented out and converted into a salon

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Cash or a cut? Bihar barber shop inside old SBI ATM booth goes viral

Trending 12 hr ago

In an unusual transformation, a former State Bank of India (SBI) ATM in Bihar's Danapur turned into a barber shop, grabbing eyeballs not only among locals but also on social media. The former ATM is located in Patna's Rupaspur area.

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ExplainSpeaking: Why PM Modi’s call to save forex could slow down India’s growth

Explained 5 min ago

PM Modi has urged Indians to save forex by reducing gold, crude oil, edible oil and chemical fertiliser imports. He also called for promoting "Made in India" products and working towards self-reliance. However, this may lead to a slowdown in the economy and disincentivise businesses. The long-term solution lies in boosting domestic production and productivity, and improving ease of doing business.

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S Badrinath responds to outrage over on-air remark in IPL 2026: ‘Let him die there….’

Sports 12 hr ago

Former Chennai Super Kings and India batsman S Badrinath has responded to criticism for his on-air remark during the IPL 2026 match between RCB and MI. He clarified that his intention was to highlight Ryan Rickelton's sportsmanship, not make an offensive comment. Badrinath also explained that his use of colloquial Tamil may have led to misinterpretation.

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Amitabh Bachchan reflects on productivity, scrolling culture, and modern distractions

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Amitabh Bachchan shares Steve Jobs-inspired lesson on focus, distractions, and work ethics

Lifestyle 12 hr ago

Amitabh Bachchan reflects on work ethic and focus, inspired by Steve Jobs' words on signal and noise. He questions the balance between hustle and emotional well-being in modern society, where constant digital distractions affect attention span and productivity. Organizational psychologist Gurleen Baruah suggests intentional focus and breaks to avoid burnout and anxiety.

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Jaya Bachchan called Shah Rukh’s film ‘most nonsensical’, Amitabh Bachchan was shocked

Entertainment 12 hr ago

Farah Khan, known for her larger-than-life films, faced a setback with the failure of Tees Maar Khan but returned with Happy New Year in 2014. However, the film received mixed reviews, and Jaya Bachchan's criticism left SRK upset. Mohan Kapur, who played a small role in the film, defended it and praised Abhishek Bachchan's performance. Yet, the film was a commercial success, earning Rs 397 crore.

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Mammootty supported then-aspiring talent MB Padmakumar, leading to his role in Ee Pattanathil Bhootham, despite director Johny Antony's doubts and on-set mistreatment.

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Padmakumar says he was ‘tortured’ on Mammootty set: ‘Worked for 35 days, wasn’t paid’

Entertainment 12 hr ago

Megastar Mammootty is known for supporting and promoting new talent. He has introduced numerous aspiring filmmakers and actors to the industry. Actor-director MB Padmakumar shared his experience of being recommended by Mammootty for a role in Ee Pattanathil Bhootham. Padmakumar, however, faced mistreatment on set from others, as the film's director, Johny Antony, was unhappy about his casting.

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The viral video shows the motorcycle suspended awkwardly from the pole

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Watch: Motorcycle ends up hanging from traffic light pole after accident in Canada

Trending 13 hr ago

A shocking accident in Canada was caught on camera: a motorcycle was found hanging several feet above the ground from a traffic signal pole after a collision at a busy intersection.

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How young men are redefining roles and navigating ‘Dad Guilt’

Lifestyle 13 hr ago

Tejas Rathod, a fearless father, found new purpose in life when he held his daughter for the first time. This realization is shared by many young fathers, including Bollywood actor Varun Dhawan, who struggles with the guilt of missing out on quality time with his child.

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‘Invaders like Mohammad Ghori, Mughals couldn’t break India’s soul’: UP CM Adityanath

Cities 9 hr ago

Uttar Pradesh Chief Minister Yogi Adityanath Monday said repeated attempts were made by invaders “from Mohammad Ghori to the Mughals” to destroy India’s spiritual and cultural identity but “they could not break India’s soul”. The CM was addressing a gathering at Kashi Vishwanath Dham complex in Varanasi during the “Somnath Sankalp Mahotsav”.

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