Miranda Kerr’s Secret to Reversing Inflammation

How Victoria’s Secret model Miranda Kerr reversed an inflammatory bowel condition

Lifestyle June 7, 2026

Miranda Kerr found relief from her inflammatory bowel condition by listening to her body, eliminating triggering foods, and using natural therapies. She removed gluten, dairy, and eggs after blood tests showed they were causing inflammation. While a vegan diet may not work for everyone, an anti-inflammatory diet can be customized for both vegetarians and non-vegetarians.

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Kangana Ranaut reveals MPs were "scared" during CJP's Chalo Sansad march, while Ravi Kishan seeks strict punishment for the accused.

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Kangana Ranaut says MPs feared mob attack during CJP protest

Entertainment 1 hr ago

Attacking the Chalo Sansad March organised by the CJP, actor-politician Kangana Ranaut claimed that the parliamentarians who were in the Lok Sabha were “scared” for their safety. She also alleged that they feared the mob would storm the Parliament and attack them. The march was organised to demand the resignation of Union Education Minister Dharmendra Pradhan over the NEET-UG question paper leak.

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For aggrieved homebuyers, why enforcing a RERA order is more difficult than obtaining one

Explained 40 min ago

Supreme Court warns real estate company Parsvnath Developers of jail time if it fails to comply with HRERA orders to pay homebuyers with 12% annual interest. The company has one week to deposit the entire recoverable amount. The case highlights the larger issue of delays in enforcing RERA orders, with buyers facing difficulties in getting their money or possession of their flats.

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Gautami Kapoor supports husband Ram Kapoor amid Shreya Kalra kissing row

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Gautami Kapoor defends husband Ram Kapoor amid Shreya Kalra row: ‘That’s the way he is’

Entertainment 48 min ago

Gautami Kapoor defends husband Ram Kapoor against accusations of being 'sleazy' on reality show Lock Upp: Sach Ya Sazaa. She explains he is a 'all heart' and entered the show without a strategy. She urges people to be understanding as episodes are edited and they don't know the full story.

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FRIENDS cafe Central Perk acted as a third space

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‘Third spaces’ might be the secret antidote to India’s loneliness problem

Lifestyle 52 min ago

In today's society, finding a third space, like cafes and community bars, has become crucial for individuals to combat loneliness and feel a sense of belonging. However, these spaces are becoming scarce due to technology and commercialization. It is important for individuals to actively seek and engage in these spaces to improve their mental and emotional well-being.

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Ramayana: Anupam Kher roped in as Jatayu’s voice, Amitabh Bachchan rumours put to rest

Entertainment 1 hr ago

Anupam Kher confirmed as the voice of Jatayu in Nitesh Tiwari's Ramayana, ending months of speculation about Amitabh Bachchan's involvement. The iconic bird's battle with Ravana will be a major cinematic moment, with Kher's voice bringing the revered character to life. Directed by Tiwari, the film boasts an impressive cast including Ranbir Kapoor, Sai Pallavi, Yash.

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Apple Music in iOS 27 introduces landscape mode with a redesigned playback interface and side-by-side lyrics. (Image: Apple)

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Apple Music in iOS 27: 5 new features coming to your iPhone

Technology 2 hr ago

Apple is launching new features for Apple Music with the upcoming iOS 27 update, including landscape mode, smoother transitions, a redesigned artist page, a new Friends playlist, and extra-large Home Screen widgets. These features aim to enhance the listening experience, make it more personalized, and allow for seamless playback across Apple devices.

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Google Drive users can now access Ask Gemini directly from the mobile app to search and analyse files using AI.(Credit: Pexels)

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Google is building an AI fence around the internet it once championed

Technology 2 hr ago

Since last year, the Silicon Valley giant has revamped its search with AI. It introduced AI Mode, which replaces search results of hyperlinks with conversational responses written by Gemini, its AI chatbot. Most recently, Google changed its iconic search box for the first time in 25 years so that people could add photos and videos to their queries and assign AI “agents” to run searches for them.

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US judge approves Anthropic’s $1.5 billion settlement of copyright lawsuit

Technology 2 hr ago

U.S. District Judge Araceli Martinez-Olguin granted final approval ⁠of the settlement, the largest known settlement of a U.S. copyright case, rejecting arguments that it was too small. The case is one of dozens brought by copyright owners including authors and news outlets against tech companies over the training of their large language models, and the first major U.S. case to settle.

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The bedtime drink PV Sindhu doesn’t skip

Lifestyle 2 hr ago

PV Sindhu, the first Indian to win Japan Open, shares her recovery routine at home with husband. It includes inversion table, red-light therapy, temperature-controlled mattress, tart cherry juice, recovery boots, breathing drills, and cryotherapy. She thanks Virat Kohli for support during low point and stresses on finding joy in passion. Expert explains benefits.

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X has released a rebuilt Android app designed to deliver faster performance and smoother scrolling.File Photo)

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Elon Musk’s X unveils faster, rebuilt Android app after major revamp

Technology 3 hr ago

Elon Musk's X has launched a revamped Android app after a year of work, offering faster performance, smoother scrolling, and enhanced notifications. The redesign is a major engineering project for the company and will enable quicker feature development. By prioritizing the Android experience, X hopes to expand its global presence.

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“Nifty500 Ahimsa Index will be attractive to investors who wish to invest in stocks of companies that do not engage in activities that harm animals,” a press release said.

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Signals from NSE’s new Ahimsa index: When love for animals meets investments

Explained 2 hr ago

The NSE's Ahimsa index, created with the Ahimsagain Foundation, promotes ethical investing by including top companies from various industries that do not harm animals. It excludes those involved in animal testing, dairy, meat, and leather production. This focus on animal welfare is gaining attention and is expected to appeal to the younger generations prioritising sustainable investing.

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‘She never said don’t touch me’: Shekhar Suman on filming Utsav with Rekha

Entertainment 3 hr ago

Shekhar Suman made a memorable film debut with Girish Karnad’s 1984 erotic romance film Utsav. In the movie produced by Shashi Kapoor, Rekha played a courtesan, Vasantasena, who meets a poor man named Charudatta (Shekhar) in Ujjain. Speaking on SCREEN Spotlight, Shekhar recalled how Rekha, despite being a huge star by then, made him feel very comfortable on set.

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Hugging Face confirms data breach by AI agent: Why it has sparked debate on guardrails

Technology 2 hr ago

AI developer platform Hugging Face has disclosed a major AI agent-driven data breach that compromised its internal datasets and service credentials last week. Commonly used to host open-weight AI models and datasets, Hugging Face said that a malicious dataset uploaded on its platform exploited a security vulnerability in order to run malicious code on its servers.

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125% rise: How online predators are coercing vulnerable teens to self-harm

World 3 hr ago

The number of cases of children being coerced into creating their own sexual content has increased by 125% globally, with predators using social media and online games to target vulnerable teenagers. These perpetrators use the material to cause harm to the children, with victims being recruited through popular games and mental health support groups.

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Rohit Sharma smashed his 34th ODI century at Lord's on Sunday. (AP Photo)

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‘He has shut everybody up’: Shastri hails Rohit Sharma’s Lord’s century

Sports 3 hr ago

Rohit Sharma's position in India's ODI squad was doubted before the series decider against England, but he proved his worth with a brilliant 138 off 110. Despite India's loss, former coach Ravi Shastri defended Rohit's talent and the player himself stated his focus on scoring runs for the team.

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Cristiano Ronaldo ‘likes’ post accusing FIFA of helping Argentina

Trending 3 hr ago

Cristiano Ronaldo has once again found himself at the centre of football’s biggest rivalry after his verified Instagram account briefly appeared to like a video that accused FIFA of favouring Argentina during their run to the FIFA World Cup 2026 final. Although the like is no longer visible, screenshots showing Ronaldo among those who had liked the reel quickly spread across social media

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Congress MP Shashi Tharoor raised the issue during the ongoing Monsoon Session, addressing it to the Ministry of Education.

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Tharoor questions low fellowship rate for UGC NET qualifiers; Centre sidesteps query

Education 1 hr ago

Every year, thousands of students take the UGC-NET exam in hopes of securing a JRF for their PhD. However, only a small percentage actually receive it. In the last year's June and December sessions, only 5,269 and 5,108 candidates, respectively, qualified for JRF out of over 7 lakh who appeared. MP Shashi Tharoor expressed concerns and requested a breakdown of JRF awards by year

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Ahmedabad feels ripples of Delhi CJP protest

Cities 3 hr ago

Protests in Ahmedabad against paper leaks and school closures saw activist Sonam Wangchuk and several others detained by police. The youth demanded accountability and the resignation of Union Education Minister Dharmendra Pradhan. Despite police presence, the protesters continued to march and chant slogans. The large-scale protest involved many young college students, making it one of the biggest in recent times.

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Batanagar: A Personal History of India’s Forgotten Company Town (Pan Macmillan India, 2026)

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How Bata survived India’s liberalisation

Research 3 hr ago

Author Paramita Sen reflects on her childhood in Batanagar, a unique company town in West Bengal. Despite facing challenges from economic liberalization, Bata remained a popular brand among the Indian middle class.

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Delhi Covid cases, Delhi Covid news, Delhi Covid testing, Delhi Covid 19, Delhi Covid update, Delhi Covid news, Delhi Covid news, Satyendar Jain, indian express

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Change in patterns after Covid-19: Migration to UK, US drops, says report

Cities 4 hr ago

Senior officers and experts met in Chandigarh to discuss a report on the international migration and mobility of Indian youth and other migrants, released in Delhi in February. The report highlights the changing trends in Indian student migration, with a decline in traditional Western destinations and a rise in alternative destinations in Europe.

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Judit Polgar turned down an offer to become Hungary's next President. (CREDIT: Judit Polgar)

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Chess legend Judit Polgar turns down offer to become Hungary President

Sports 4 hr ago

Judit Polgar, the greatest female chess player, turned down the opportunity to become the next Hungarian President due to the daunting task of uniting a divided nation. She would have been the first female chess player to hold the top office. Polgar believes the next great chess player will come from India.

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Ex-Dehra MLA booked for government fund ‘misuse’

Cities 4 hr ago

Hoshyar Singh Chambyal, former MLA from Dehra, Kangra district, is under investigation by the Himachal Pradesh State Vigilance and Anti-Corruption Bureau for misusing government funds meant for the MLA Discretionary Grant Scheme. Evidence suggests funds were diverted and beneficiaries denied applying for assistance.

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Anonymous man sends food for CJP protesters, tells Zomato rider: ‘Give to anyone inside’

Trending 5 hr ago

As the Cockroach Janta Party’s (CJP) protest in Delhi gathers momentum, many who cannot be there in person are finding their own ways to support those on the ground. One such gesture has caught the internet’s attention after a video shared by The Indian Express Hindi showed a Zomato delivery partner arriving at the protest venue with food meant for hungry demonstrators.

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Rapido driver refuses rides to those against CJP movement: ‘It’s about our future’

Trending 5 hr ago

As the Cockroach Janata Party (CJP)’s protest march in Delhi continues to dominate social media, stories of people extending support in their own ways are also grabbing attention online. One such moment involves a Rapido driver whose conversation with a passenger has gone viral after he told her why he has been dropping people off at the protest site.

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Yezhu Kadal Yezhu Malai teaser and release date: Nivin Pauly plays an 8,000-year-old immortal man in director Ram's highly anticipated film.

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Yezhu Kadal Yezhu Malai teaser: 8,000-year-old Nivin Pauly, Soori’s destinies intertwine

Entertainment 6 hr ago

The highly anticipated Yezhu Kadal Yezhu Malai, directed by Ram and starring Nivin Pauly, Soori and Anjali, is set for release on Oct 1. Although the teaser doesn’t reveal much about the film, it piques audience intrigue, offering glimpses of the film’s immersive world. The teaser also reveals that the movie chronicles the lives of “a mother rat, a good man, an immortal man, and a mystical woman.”

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Over 170 injured, 5 FIRs: Where the CJP-government faceoff stands today

Cities 4 hr ago

Cockroach Janta Party protesters in Delhi demand PM Modi's resignation and continue their 24th day of protest at Jantar Mantar despite crackdowns. The government is accused of shaming itself and Education Minister Dharmendra Pradhan is targeted. Delhi Police have registered five FIRs and launched a probe.

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KL Rahul batted at No. 6 in the Lord's ODI against England. (AP Photo)

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Gambhir draws flak for KL Rahul change: ‘Like you screwed up Samson, Sooryavanshi’

Sports 6 hr ago

The Indian head coach and team management faced criticism for their inconsistent batting order during the series decider against England at Lord's, resulting in a 27-run defeat. Former captain Krishnamachari Srikkanth slammed the decision to demote KL Rahul to No. 6, comparing it to the recent shuffling of openers in the T20I squad.

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This jellyfish heals scars ‘in minutes’; zoologist explains why humans can’t

Lifestyle 6 hr ago

A small, see-through jellyfish called Clytia hemisphaerica has been found to heal wounds quickly and without scarring. This finding challenges previous beliefs about wound repair and could have implications for developing scar-free treatments for humans. The jellyfish's unique healing process, involving crawling and cinching, differs from humans' due to biological differences.

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Kajal Aggarwal on portrayal of women in South

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‘You are not throwing fruits on my navel’: Kajal on South cinema’s portrayal of women

Entertainment 32 min ago

Kajal Aggarwal, a versatile actor in Bollywood and South film industries, discussed her selective approach towards Hindi films and the changing portrayal of women in South cinema in a recent podcast. She also addressed the issue of punctuality in Bollywood and the shift towards more liberal and empowering roles for female protagonists in South films.

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Jana Nayagan advance booking and box office collection: Vijay's swansong Jana Nayagan has crossed Rs 15 crore in Day 1 advance bookings.

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Jana Nayagan advance booking: Vijay’s final film grosses Rs 15 cr, but trails Leo and GOAT

Entertainment 7 hr ago

Tamil Nadu Chief Minister Vijay's Jana Nayagan is all set for release on July 23. Meanwhile, the political action drama is already witnessing phenomenal advance bookings and has grossed over Rs 15 crore on its opening day in the domestic market. As of 9 am on July 21, Jana Nayagan's Day 1 advance booking gross stood at Rs 15.09 crore (including block seats), according to industry tracker Sacnilk.

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Pregnant Samantha Ruth Prabhu’s TRX workout: Is it safe for mothers-to-be?

Lifestyle 7 hr ago

Samantha Ruth Prabhu highlights the significance of staying fit and eating well during pregnancy as she demonstrates a TRX workout focusing on the upper body and core. Consultant Garima Goyal explains the benefits of exercise for pregnant women. However, caution is advised as every pregnancy is unique and exercise should be tailored and supervised.

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The Fold 7's biggest strength isn't its large display, it's how seamlessly it works when closed. (Image: Nandagopal Rajan/The Indian Express)

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I used the Samsung Galaxy Z Fold 7 for a year and its biggest superpower surprised me

Technology 7 hr ago

The Samsung Galaxy Z Fold 7 has a unique superpower of switching between a regular smartphone and a large screen seamlessly. It has a compact and slim design with powerful performance, making it suitable for personal and professional use. The front display is good enough for multitasking and AI work, making it the perfect device for users. Its success will be determined by its functionality.

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Ashwin said India cannot drop Kohli and Rohit from the ODI squad if they are committed to play.

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‘They cannot touch Virat and Rohit’: R Ashwin says duo undroppable from ODI squad

Sports 8 hr ago

R Ashwin believes that the team management cannot drop senior players Rohit Sharma and Virat Kohli from the ODI format as long as they are committed. He praises Rohit's 34th century, the first by an Indian man at Lord's, and highlights the massive fan base and popularity of the duo. Ashwin also hails Rohit's knock under pressure and believes he has nothing left to prove.

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Goods train derailment near Delhi has disrupted rail operations, with over 50 trains cancelled and diverted. Check the latest railway update. (Representative image)

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Goods train accident near Delhi disrupts rail traffic; Over 50 trains cancelled, diverted

India 6 min ago

A train accident near Delhi has caused the Indian Railways to regulate the operation of over 50 trains. Six loaded wagons of a goods train derailed, but there have been no reports of casualties or injuries. However, many trains have been affected, with some being cancelled, partially cancelled, diverted, or regulated.

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8 workers killed after landslide blocks tunnel’s entrance in Sikkim

India 2 hr ago

At least eight workers were killed after a landslide blocked the entrance of an under-construction tunnel in Sikkim's Namchi district and triggered a gas leak on Monday, news agency ANI reported. Several others were also feared to remain stuck inside the Samardung tunnel as the rescue operation continued.

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Frozen v2' could run its Gemini AI models more efficiently by embedding parts of the model directly into hardware. (Express Image)

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Google plans new AI server chip ‘Frozen v2’ to boost Gemini efficiency: Report

Technology 10 hr ago

Google is creating a new server chip, 'Frozen v2', to enhance the efficiency of its AI models for users. It will be 6-10 times more efficient than their current AI chips, addressing limitations in computing capacity. The chip will work alongside their Tensor Processing Units and is planned for deployment by 2028. This is part of the growing demand for AI infrastructure, as analysts predict.

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The CJP Jantar Mantar protest site on Monday, July 20.

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ExplainSpeaking: How share of education Budget has shrunk under Modi govt

Explained 2 hr ago

Protests at Delhi's Jantar Mantar demand resignation of Education Minister Dharmendra Pradhan due to NEET-UG question paper leak. Reports show over 150 exams affected by leaks in past decade with no accountability. Decrease in government funding for education raises concerns for India's youth and their aspirations.

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Indus Waters Treaty: Govt focus on Chenab projects, renegotiation

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Indus Waters Treaty: Government focus on Chenab projects, renegotiation

India 12 hr ago

India is advocating for the construction of hydropower projects on the Chenab river and reevaluating the Indus Waters Treaty with Pakistan. The government believes the treaty needs to be updated for fairer distribution of water. However, cooperation is dependent on Pakistan ending cross-border terrorism.

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What EPFO 3.0 will bring: Pension cover for all, social security for gig workers

Explained 2 hr ago

EPFO plans universal pension cover for all workers, with contributions from multiple sources and the option of annuity or systematic withdrawal plan. The new tech platform will incorporate a centralised database and allow inflation-linked projections and flexible drawdown options. It will also cover gig and platform workers, and allow third-party contributions.

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People with type 2 diabetes face higher risk of dengue, warns review; experts weigh in

Lifestyle 11 hr ago

People with Type 2 diabetes are more vulnerable to severe dengue complications due to weakened immune function and damaged blood vessels. A review suggests incorporating dengue vaccination in routine diabetes care to safeguard high-risk individuals in dengue-prone areas. Warning signs include continuous vomiting, stomach ache, and low blood sugar.

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‘Ready to be here till the end’: At midnight, protesters regroup at Jantar Mantar

Cities 5 hr ago

Despite heavy rain and attempts to disperse them, protesters at Jantar Mantar continue to raise their voices against the central government and Education Minister Dharmendra Pradhan. The lack of electricity did not dampen their spirits, as they used mobile phone torches to light up the site. Many are determined to stay until their demands are met, sparked by a previous lathi charge.

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Argentina's Lionel Messi reacts after losing to Spain in the World Cup final soccer match between Spain and Argentina in East Rutherford, N.J., near New York, Sunday, July 19, 2026. (AP Photo/Pamela Smith)

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Messi posts after losing World Cup final: Will take time for this wound to heal

Sports 17 hr ago

Lionel Messi expresses his pain over losing the World Cup final to Spain, but chooses to focus on the positive moments and the support of his country. He congratulates Spain on their victory and thanks his teammates and fans. Despite a forgettable night, Messi is proud of Argentina's achievements and thanks everyone involved in their journey.

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Spain's Ferran Torres scores the opening goal during the World Cup final soccer match between Spain and Argentina in East Rutherford, N.J., near New York, Sunday, July 19, 2026. (AP Photo/Ashley Landis)

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Ferran Torres’s path to FIFA World Cup-winning goal goes through Navi Mumbai

Sports 17 hr ago

Vijay Patil, who witnessed Ferran Torres and Eric Garcia play in Navi Mumbai during the 2017 FIFA U-17 World Cup, was thrilled to see Torres score the winning goal for Spain in the FIFA World Cup final. He had predicted that these young players would become great footballers in the future, despite Spain's loss to England in the U-17 World Cup.

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Sohail Khan opens up about meeting Seema

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Sohail Khan says he feels ‘lovely’ meeting ex-wife Seema Sajdeh; expert on healthy healing

Lifestyle 18 hr ago

"Sohail Khan reflects on his 25-year marriage with ex-wife Seema Sajdeh on reality show, highlighting the importance of dignity after separation. Psychotherapist Delnna Rrajesh shares insights on healthy post-divorce healing, emphasizing the need to separate identity from marital status and focus on personal growth."

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‘He was set to get married, change jobs’: 4 Indians killed in Russian attack on cargo ship off Ukraine coast

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‘He was set to get married, change jobs’: 4 Indians killed in Russian attack off Ukraine

India 9 hr ago

Akhil Joyan, a 26-year-old seafarer from Kerala, was one of four Indians killed in a Russian attack on a cargo ship near Odesa. He was engaged and planning to switch jobs before the attack. Akhil was a record holder for rope pull-ups and his family is seeking help from the Non-resident Keralites Affairs Department.

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The RBI had also eased norms for state-owned enterprises to borrow overseas. (File Photo/Enhanced using AI)

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Banks mobilise $17.40 billion under special FCNR(B) scheme

Business 19 hr ago

Indian banks have received $17.40 billion through the RBI's special window for Foreign Currency Non-Resident deposits, with the aim of increasing capital inflows and strengthening the rupee and foreign exchange reserves. The RBI has also relaxed borrowing norms for state-owned enterprises, resulting in a total mobilisation of $20.71 billion.

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‘Organic anger’: Opposition finds a rare opening to corner Modi government

Political Pulse 10 hr ago

Opposition leaders met in Parliament to discuss paper leak protests and push for education reforms. They condemned the government's handling of the situation and showed solidarity with the protesters. Congress leaders highlighted their own education movement. They vowed to disrupt Parliament until their demands are met and urged for the public's support in their fight against the government.

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How Seoul’s outdoor libraries are turning parks into open-air reading rooms

Lifestyle 18 hr ago

Seoul has launched the Seoul Outdoor Library initiative, transforming parks and public plazas into open-air reading rooms. This encourages people to read in shared public spaces, promoting brain health and emotional well-being. With the rise of screen time, reading in calm environments can reduce stress and improve concentration.

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Argentina goalkeeper Emiliano Martinez (23) eyes the ball to make a save during the World Cup final soccer match between Spain and Argentina in East Rutherford, N.J., near New York, Sunday, July 19, 2026. (AP Photo/Frank Franklin II)

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Goalkeeper Emiliano Martinez: Argentina player with most touches of ball

Sports 2 hr ago

Emiliano Martinez, the 2022 World Cup golden glove winner, used his childhood in Mar de Plata to fuel his determination and lead Argentina to victory against Spain. Despite facing criticism and being labeled as arrogant, his confidence and drive helped him win two Copa America titles and the 2026 World Cup final at the age of 33.

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Gukesh suffered his second loss at the Chennai Grand Masters 2026 tournament on Monday, losing to Arjun Erigaisi

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Chennai Grand Masters: Gukesh loses to Erigaisi in game that he was winning

Sports 19 hr ago

Gukesh D, the world champion, suffered his second loss at the Chennai Grand Masters 2026 tournament against Arjun Erigaisi. Despite initially holding a winning position, Gukesh made a blunder that led to his defeat. With only two games left, he now faces Pranesh M and Hans Niemann. Meanwhile, Erigaisi is now the joint leader with Alireza Firouzja, setting up an exciting final round.

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