The exercise habit that could help lower Alzheimer’s and dementia risk

Lifestyle August 9, 2026

Regular cardio exercise has been found to improve brain health and decrease the risk of cognitive decline, according to neurosurgeon Arun Rajeswaran. Research also shows a connection between higher IQ and better memory with increased cardiovascular fitness. Combining cardio with mentally stimulating tasks can further enhance brain function.

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What helped Lucknow beat Indore to top India’s clean-air rankings

Explained -162 min ago

Lucknow's first-place finish in the Swachh Vayu Survekshan-2026 reflects a multi-pronged approach to tackle pollution, including electric vehicles for garbage collection and public transport, mechanised sweeping machines, and waste management. The city has also focused on preventing open waste burning and expanding green cover through Miyawaki plantations and vertical gardens.

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Magnus Carlsen's Pipers thrashed Javokhir Sindarov's Gambits 15-3 to lay down a marker. (GCL Photo)

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GCL 2026: Alpine Pipers flex muscle with 15-3 win over American Gambits, stay on top

Sports 3 hr ago

With each passing day at the 2026 Global Chess League, Alpine APL Pipers are proving they are the team to beat. After Day 3, they lead the standings with 9 points courtesy of three wins from four games.

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Pakistan's Mohammad Rizwan, left, stands with batting partner Saud Shakeel as they await third umpire's decision on Rizwan's wicket on day four of the second cricket test match between England and Pakistan in London, Sunday, Aug. 30, 2026. (AP Photo)

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Bazid Khan says India get 5-day pitches in England; Pakistan given 3-day track

Sports 7 hr ago

Bazid Khan, a former Pakistan cricketer, suggests that England alters their pitch preparation when India visits in order to extend the Test match for financial gain. He argues that India's tours are viewed as a money-making opportunity, resulting in longer matches, while other teams have shorter Tests. The 2025 India-England tour ended in a 2-2 draw after all five matches were played.

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Despite having visited Nepal only twice, Giri feels a deep connection to the country through his father.

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Why Nepal tragedy moved Dutch chess star Anish Giri to lend a helping hand

Sports 3 hr ago

Anish Giri may be a Dutch Grandmaster, but his roots lie in Nepal - his father, Sanjay Giri, hails from the Land of the Himalayas. After witnessing the devastation caused by the flash flood that devastated areas along the Nepal-Tibet border, Giri turned to chess to bring some relief to those affected.

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The state BJP chief Samik Bhattacharya (left) emphasised that Dhirendra Shastri's remarks were his own views. (File Photos/Enhanced using AI)

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‘Bengalis will eat what they always have’: State BJP chief after Bageshwar Baba row

Political Pulse 1 hr ago

Madhya Pradesh's chief priest sparked controversy by urging people to avoid fish and meat during Durga Puja. BJP state president stated that food choices are personal and cannot be dictated. Shastri's comments were personal and not a political statement. Trinamool Congress and Congress accused BJP of controlling Bengali food choices.

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Parvathy Thiruvothu explains why it's unfair for celebrities to ignore the struggles of the very audience that made them famous.

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Parvathy calls out superstars’ ‘silence’ on student protests: ‘They gain power from youth’

Entertainment 8 hr ago

Parvathy Thiruvothu was among the film industry celebrities who supported the recent student protests. While she and others like her received online hate from those who objected to the movement, another section targeted celebrities who turned a blind eye to the protests. Recently, Parvathy said it’s unfair for celebrities to overlook the struggles of common people while riding on their support.

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Even beside Rajinikanth in his element, Mammootty delivered a masterclass in subtlety, voice modulation, and quiet authority in Thalapathi.

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How Mammootty stole screen from Rajinikanth with subtlety, quiet authority in Thalapathi

Entertainment 14 hr ago

It is almost impossible for anyone to match Superstar Rajinikanth’s charisma on screen, especially since the 1990s, when he became the sole nucleus of his movies. In Thalapathi (1991), director Mani Ratnam also brings out the exceptional actor in him. So, it’s a double whammy for his co-actors. Yet, Mammootty holds his own against Rajinikanth at every turn, delivering a phenomenal portrayal.

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Mitchell Santner warns ‘new-look’ India side on New Zealand pitches in two-Test series

Sports 6 hr ago

India's next big red-ball assignment will be a challenging two-Test tour of New Zealand. Since their first tour of the country in 1967/68, India have won just two Test series in New Zealand - on that maiden tour and in 2008/09. The latter was also the last time that they had won a Test match in New Zealand.

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Pakistan's Salman Agha, second right, is congratulated by teammates for taking a brilliant catch to dismiss England's Jordan Cox during the second cricket test match between England and Pakistan in London, Thursday, Aug. 27, 2026. (AP Photo/Dave Shopland)

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Ajmal tells PCB chief Naqvi: ‘No one’s demotivated players more than Pakistan board’

Sports 7 hr ago

Former Pakistan cricketer Saeed Ajmal has slammed the PCB for abruptly sacking seven players and sending home the head coach and his assistant during the England series. Ajmal believes this has demotivated the players and set the team back by 10 years with no future planning. However, PCB chief Mohsin Naqvi denies any wrongdoing and the board has launched an internal disciplinary inquiry.

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Novak Djokovic, of Serbia, gestures to the crowd after he lost to Mariano Navone, of Argentina, during the first round of the U.S. Open tennis championships Sunday, Aug. 30, 2026, in New York. (AP Photo/Frank Franklin II)

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Djokovic to Fritz: Seven top-10 seeds are already out of the US Open

Sports 8 hr ago

Seven of the men's top 10 seeds are gone from the US Open after eight days. Stretch that to the top 20, and it's 15. Novak Djokovic started it. Daniil Medvedev kept it going. Most of the upsets share a strange helplessness, players who can't quite explain what happened to them.

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Sushmita Sen shares a powerful lesson she learnt at 21 about responding with grace to disrespect.

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Sushmita Sen’s powerful lesson on handling rude questions: ‘Answer with tameez’

Lifestyle 9 hr ago

At 21, Sushmita Sen received valuable advice that shaped her approach to public life and conflict. She was told to always respond with dignity, as history will remember her answer, not the question. This teaches emotional intelligence and self-respect, and allows for clear communication without aggression or submission.

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The decision comes despite the traditionally high demand for liquor during the Puja days. (File Photo)

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No liquor sale on Maha Asthami, no DJs, roadblocks: Bengal government’s new Puja rules

Cities 1 hr ago

The West Bengal government has made changes for Durga Puja, such as scrapping the Puja Carnival and banning liquor sales. Assistance will still be given to Puja committees, but with conditions. The festival will include cultural events, drones and fireworks, and a special event in Digha. The chief minister emphasized discipline and traditional values, while banning DJ music and road blockages.

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Days after confirming her divorce, Isha Rikhi breaks her silence on entering Bigg Boss 20 and why she is ruling out romance inside the house.

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After splitting with Badshah, Isha Rikhi rules out Bigg Boss 20 romance: ‘Will tie rakhi’

Entertainment 9 hr ago

Days after announcing that she and rapper Badshah have parted ways, actor Isha Rikhi shocked everyone by entering Salman Khan's Bigg Boss 20. While maintaining that she isn’t interested in forging a so-called love track with any of her fellow housemates, the actor added that this doesn’t mean she has lost faith in love. “If something like this happens, then I will tie rakhi to the boy," she said.

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Satya Niketan collapse: Yuvraj is survived by his parents and a younger sister. (Special Arrangement Photo)

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He left Raipur to become a CA. The Delhi PG collapse changed everything

India 6 hr ago

Kanhaiya Soni's only son, Yuvraj, was one of the seven students who died in a building collapse in Delhi's Satya Niketan. Yuvraj was a second-year B.Com student who had moved to Delhi to pursue his dream of becoming a chartered accountant. His family, in a state of shock, has been provided with an ambulance and a private cab by the district collector for their journey back home.

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Chef tips for making rich and flavourful restaurant-style curry at home

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How to make restaurant-style gravy at home: Chefs share their top tips

Lifestyle 10 hr ago

Unlock the secrets to restaurant-style curry with these expert tips. From browning onions and cooking masala patiently, to balancing flavors and controlling liquid, patience and technique are key. Chefs recommend using the right amount of fat, cooking spices well, and building layers of flavor.

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East Zone's captain Ishan Kishan celebrates his double century on day 2 of the Duleep Trophy 2026-27 final cricket match between South Zone and East Zone, in Chennai, Monday, Sept. 7, 2026. (PTI Photo)

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‘Mazaa aagaya’: How a return to domestic grind fuelled Ishan Kishan’s comeback

Sports 9 hr ago

Ishan Kishan, dropped from Indian team, worked his way back up and embraced the challenge. After 2 years, he returns as a responsible and mature player, credit to his time in domestic cricket. In Duleep Trophy final, he displayed patience and focus, leading East Zone to a strong position with a score of 270.

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‘I think Abhishek Sharma should play Test cricket’: Suresh Raina

Sports 10 hr ago

Abhishek Sharma, who has so far played in 206 T20s in his career amassing 5995 runs at a strike rate of 175.44 in his career, last played a first class match in 2024.

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From mastering MGR's essence in Iruvar to playing an uninspired fan of MGR in Vamanapuram Bus Route, a look at Mohanlal's most baffling performance.

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Mohanlal masterfully played MGR in Iruvar, then went on to look like his photocopy in dud

Entertainment 10 hr ago

While it's hard to pick one greatest movie or character of Mohanlal, his portrayal of Anandan in Iruvar stands out as one of his finest. He played a fictional version of MGR in it. However, about seven years later, he almost tarnished the legacy of his iconic portrayal by playing an MGR fan, which is one of his worst performances of all time. The movie, Vamanapuram Bus Route, is equally bad.

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SEBI Bhavan in Mumbai (Wikimedia Commons)

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Why SEBI is reviewing derivatives settlement after CAS rollout

Explained 10 hr ago

SEBI plans to revise the settlement method for derivatives trading due to concerns raised by the industry. The current method, which determines settlement prices based on the Closing Auction Session, has caused low volumes and high volatility. This has led to institutional investors avoiding both sessions.

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Rescue underway a day after a building collapsed at Satya Niketan in New Delhi on Sunday.

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How Delhi building collapse spotlights lack of Delhi University student hostels

Explained 10 hr ago

Delhi University's students face a housing shortage due to limited hostel capacity, allowing for private accommodations to mushroom. This affects outstation students' well-being and access to higher education. Unlike other institutions, DU's hostel capacity is only 9,000 beds, leaving many students without housing.

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Saif Ali Khan and Kareena Kapoor fell in love on sets of their film Tashan in 2008

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Kareena Kapoor made the first move on Saif Ali Khan: Why women still hesitate to do it

Lifestyle 11 hr ago

Kareena Kapoor Khan and Saif Ali Khan's love story started on the set of Tashan in 2008. In an interview, Kareena shared that she made the first move as Saif is not comfortable with approaching women. This highlights the changing mindset around women initiating relationships and how it does not affect power dynamics.

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Ishan Kishan was at the crease for 522 minutes, where he faced 334 deliveries for his 270, which included 30 boundaries and seven sixes. (TNCA Photo)

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Ishan Kishan’s 270 in Duleep Trophy final puts spotlight back on Test ambitions

Sports 11 hr ago

It was Ishan who grabbed the headlines again during his 522 minutes-stay, where he faced 334 deliveries for his 270, which included 30 boundaries and seven sixes. Having taken the limelight on Sunday with a wonderfully paced innings, he had the chance to show his hungry side.

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Type 2 collagen: Why it matters for your joints

Lifestyle 12 hr ago

Type 2 collagen is a specialized type of collagen found in cartilage, crucial for maintaining joint health and reducing joint pain. Unlike other types of collagen, it is specifically designed for cartilage flexibility and resilience. It can be obtained from plant-based sources like moringa leaves and turmeric powder, making it easily accessible for everyday consumption.

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Jaguar Land Rover is a part of Tata Motors since 2008 (Image: Tata Motors website)

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Tata-owned Jaguar Land Rover to cut 4,000 jobs globally

World 8 hr ago

Tata Group's British luxury carmaker Jaguar Land Rover (JLR) will reduce its global workforce by around 4,000 roles over the next two years. The move is a part of a strategic transformation programme aimed at simplifying its operations and improving financial performance. Currently, JLR employs 43,000 people globally.

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Decorated temples, bhajans: How Pakistan celebrated Janmashtami

Trending 12 hr ago

Janmashtami celebrations in Pakistan offered a glimpse into the country’s Hindu communities, with temples decorated with flowers and lights, devotees singing Krishna bhajans and kirtans, and celebrations continuing into the night.

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Preity Zinta defends her 18 hour workdays

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Preity Zinta reveals why she worked 18-hour days on her new film

Lifestyle 13 hr ago

Preity Zinta, while promoting her upcoming film Vibe, revealed her work philosophy of working long hours to finish her work quickly and return to her children in the US. However, organisational psychologist Gurleen Baruah explains that overworking can lead to exhaustion, decreased focus, and emotional fatigue, ultimately affecting performance and relationships.

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artificial intelligence; commonwealth prize ai controversy

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AI could pose ‘existential’ risk to humanity, UN rights chief warns

Technology 13 hr ago

U.N. rights chief Volker Turk warned on Monday that artificial intelligence could become powerful enough to threaten humanity, and said he would urge companies in the coming days to reduce the risks. “I share ⁠the concerns of industry insiders that advanced AI could pose an existential risk to humanity,” Turk told the U.N. Human Rights Council in Geneva.

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Actress Malavika Mohanan, who has spoken about Trisha's warmth and generosity toward her during the Petta shoot in Varanasi

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‘What Trisha did was rare’: Malvika Mohanan recalls actor’s message

Entertainment 13 hr ago

Malavika Mohanan, who made her Tamil debut with Petta, shared a story about co-star Trisha Krishnan's rare and genuine behavior towards her during the film's shoot. Trisha went out of her way to make Malavika feel comfortable and included her in everything, which is uncommon in the industry where seniority often determines who talks to whom.

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Kevin Pietersen will begin his new role later this month during England’s white-ball series against Sri Lanka, which comprises three T20Is and three ODIs.

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Kevin Pietersen appointed England white-ball mentor, returns after 12 years

Sports 13 hr ago

Kevin Pietersen, former England captain, has been named as a Specialist Mentor for the white-ball teams leading up to the 2022 ODI World Cup. He will start his role during the series against Sri Lanka and will collaborate with Brendon McCullum. Pietersen is eager to assist the team in their quest for victory and his expertise will be a valuable asset.

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Inside Krystle D’Souza’s Mumbai home: New York bedroom with Rs 35,000 Sabyasachi wallpaper

Entertainment 14 hr ago

Filmmaker-choreographer Farah Khan and her cook Dilip visited Traitors 2 winner Krystle D'Souza's plush house in Lokhandwala, Mumbai. In Farah's vlog, she gave a tour of the luxurious abode, which has a walk-in closet, glam room, and more. Krystle also shared her experience of being fired by Ekta Kapoor from her debut show at the age of 17.

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Surgeon debunks 4 common cancer myths: ‘Stop the sugar consumption’

Lifestyle 14 hr ago

Dr. Jayesh Sharma, a cancer surgeon, addresses common misconceptions about cancer in a recent Instagram video. He clarifies that cancer does not spread from biopsy or touch, and that sugar consumption is not harmful for cancer patients.

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IIM-B top management college in India; these are global top 10: FT Rankings 2026

Education 11 hr ago

The University of St Gallen has been named the top business school for the second year in a row in the FT Masters in Management Rankings. Other top schools include Nova School of Business and Economics and Shanghai Jiao Tong University's Antai College of Economics and Management. Indian business schools have also made a strong showing in the top 100, with 14 institutions featured.

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Tamil Nadu Chief Minister Vijay speaks during the state Legislative Assembly session, in Chennai. (@tamilnaduassembly/X via PTI Photo)

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Tamil Nadu CM Vijay’s warning over ‘abusive language against women’

India 13 hr ago

Tamil Nadu Chief Minister C Joseph Vijay issued a stern warning against personal attacks and derogatory remarks targeting women, citing recent controversies involving prominent women in public life. He also reminded politicians that political criticism should not turn into personal attacks on women.

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Bihar man lost his Rs 2 lakh MacBook in Bengaluru: How an e-rickshaw driver returned it

Trending 14 hr ago

Harshit Sureka nearly lost his MacBook, worth around Rs 2 lakh, but what happened next left him deeply relieved. In an Instagram video, Sureka shared that an e-rickshaw driver found the laptop and returned it.

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File image of Pakistan's head coach Sarfaraz Ahmed during a nets session in London, England ahead of the second Test Cricket Match between England and Pakistan. (PA via AP)

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Pakistan cricket chaos deepens: PCB launches probe after recalling 7 players

Sports 12 hr ago

Seven Pakistan players were recalled from the England tour after losing two Tests. PCB initiated an internal inquiry following reports of discipline and conduct issues. Former players hinted at an incident in the dressing room leading to the recall. The board advises against relying on unverified claims. Head coach and assistant were also sent home, with replacements called up for the final Test.

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Death of the Pastor's Wife explores Jaun-Paul Miller and Mica Miller's tragic love story.

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Death of the Pastor’s Wife: 15-year age gap, stalking and the tragic real story on Netflix

Entertainment 15 hr ago

The Mike Gasparro and Julia Willoughby Nason directorial Death of the Pastor’s Wife dropped on Netflix last week. The three-part docuseries traces the relationship between South Carolina-based pastor John-Paul Miller, 47, and his estranged wife Mica Miller, who was found dead at her home with a gunshot wound in her head in April 2024. She was 30 then.

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Devdutt Padikkal of India celebrates after scoring a hundred during Day 1 of the 2nd Test match between Sri Lanka and India at the Sinhalese Sports Club Ground, Colombo, Sri Lanka, on August 23, 2026.

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Padikkal opens up about his conversations with Dravid on batting in Tests

Sports 14 hr ago

Devdutt Padikkal, after his impressive performance in the Sri Lanka series, shared his conversations with Rahul Dravid regarding Test batting. He aspires to secure the No.3 spot, inspired by Dravid and Pujara. Padikkal emphasized on preparation and enjoying the game, while being compared to other legendary Indian batsmen. He was India's top performer.

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Ambanis steal the spotlight at AJSK 40th anniversary

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Ambani women turn heads at Abu Jani Sandeep Khosla’s 40th Anniversary

Lifestyle 12 hr ago

Abu Jani and Sandeep Khosla celebrated 40 years of maximalism and couture at Mubarak Baug, with the presence of supermodels, Bollywood stars, and the Ambani family. Nita Ambani looked regal in a crimson-red sari, while daughter Isha opted for a halter-neck top and structured skirt.

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A min of silence to be observed ahead of UEFA Champions League matches this week

Sports 15 hr ago

UEFA will hold a moment of silence and display a banner with the message "You are not alone, Nepal" at all Champions League matches this week to show solidarity and support for the victims of the flash floods that devastated the country last month. The death toll has risen to 1,355, with thousands still missing and rescue operations ongoing.

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‘I dance at weddings for Rs 2 lakh’: Rahul Roy on struggling financially after stroke

Entertainment 15 hr ago

Rahul Roy, famous for his roles in Aashiqui and Junoon, revealed his financial struggles and ongoing legal battle. He danced at a wedding to pay off legal fees and is determined to make a comeback in the industry with support from friends like Salman Khan and Karisma Kapoor after suffering a brain stroke.

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Bipasha Basu, 47, admits being proud of her age

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Bipasha Basu refutes facing trolling: ‘I like myself more at 47 than I did in my twenties’

Entertainment 15 hr ago

Bipasha Basu, a renowned fitness and acting icon, has made a comeback after giving birth to her daughter, Devi. She bravely addresses body-shaming on social media and embraces ageing. The 47-year-old actor is proud of her age and excited to return to acting. She also discusses the pressure to maintain a certain image post-pregnancy and her role as a pioneer in Bollywood's fitness world.

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Pakistan's players celebrate the wicket of England's Ben Duckett on day two of the second cricket test match between England and Pakistan in London. (AP Photo)

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‘Look at yourself first’: Azhar Ali tears into Aaqib Javed over Pakistan slump

Sports 16 hr ago

Former Pakistan captain Azhar Ali calls out High Performance Director Aaqib Javed for not taking responsibility and always blaming others for team's struggles. He suggests Javed should step aside if he can't make a difference. Ali also shows support for Babar Azam and urges for a nurturing environment for him.

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As Bhutan eliminates dog-transmitted rabies, experts stress one thing: Don’t delay

Lifestyle 15 hr ago

Bhutan has eliminated dog-transmitted rabies as a public health problem, but timely action after an animal bite is crucial. The WHO recommends seeking post-exposure prophylaxis (PEP) immediately, ideally within 24 hours. Washing the wound with soap and water for at least 5 minutes is the first step, but medical evaluation is still necessary.

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Filmmaker R Sarath dies in Thiruvananthapuram

Entertainment 16 hr ago

Known for films such as Sayahnam, Sthithi, Sheelabathi and The Desire – A Journey of a Woman, filmmaker R Sarath was a recipient of several national and state honours. His debut feature Sayahnam won the Indira Gandhi Award and seven Kerala State Film Awards.

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Ishan Kishan slams 200, guides East Zone to big total in Duleep Trophy final

Sports 16 hr ago

East Zone captain Ishan Kishan's double century, along with strong performances from Kumar Kushagra and Shikhar Mohan, put their team in a commanding position against South Zone in the Duleep Trophy final. Kishan's aggressive yet composed innings and Mohan's solid presence helped East Zone overcome initial setbacks and maintain momentum.

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How did the far-right AfD move from Germany’s fringes to becoming a mainstream power?

Explained 13 hr ago

The far-right AfD has gained significant political power in Germany, winning 39 seats in Saxony-Anhalt. Their extreme Euroscepticism and climate policies have resonated with voters in the former communist east, where there is economic discontent and a lack of political representation. However, their controversial past and association with Nazism have hindered their ability to form a government.

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Passengers and crew restrained the man using zip ties and duct tape. (Image: X/ Breaking Aviation News & Videos)

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American Airlines passenger restrained with zip ties, duct tape after mid-flight outburst

World 16 hr ago

A flight from Dallas-Fort Worth to Newark was diverted to Baltimore due to a violent passenger who had to be restrained with zip ties and duct tape. The man was removed by law enforcement and the FBI is investigating the incident. American Airlines prioritizes safety and does not tolerate violence.

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Swollen Ganga river partially submerges the area outside the Bade Hanuman Ji Temple, in Prayagraj, Sunday, Sept. 6, 2026. (PTI Photo)

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From east to west: Flooding in 25 UP districts, relief ops intensify

India 15 hr ago

Uttar Pradesh is experiencing severe flooding, affecting 25 districts and impacting 37. The state government has evacuated 19,000 people and is providing aid. Chief Minister Yogi Adityanath promised relief within 24 hours and criticized the previous government's handling. Increased efforts, such as deploying 2,000 boats and 1,300 shelters, are being made to support those affected.

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Widow’s Bay dominates with 8 Emmys, Rob Reiner wins posthumous honour for The Bear

Entertainment 16 hr ago

Emmys winners list: Widow’s Bay lead the early winners with eight trophies for its debut season while The Pitt followed with four awards, while DTF St. Louis dominated the limited-series categories with six wins.

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No one ready for smarter AI, OpenAI chief scientist warns in essay: Key takeaways

Technology 17 hr ago

As OpenAI grapples with the fallout from its AI agents hacking into other platforms, the company’s chief scientist has warned that no one is prepared for the consequences of increasingly smarter AI systems. In a nearly 3000-word long essay published on Sunday, September 6, Jakub Pachocki said that although OpenAI is pursuing internal technical solutions to better control powerful AI agents.

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