‘My blood pressure was 116-71. Can I still have a heart attack? I’ve been so nervous’

Lifestyle February 9, 2026

Experts say that a blood pressure reading of 116/71 mmHg is normal and healthy, but heart attacks can still occur due to other risk factors such as high cholesterol, smoking, stress, and diabetes. It's important to monitor these factors and maintain a healthy lifestyle through exercise, a balanced diet, and managing stress.

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The airline announced Elbers' decision on Tuesday.

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IndiGo CEO Pieter Elbers resigns after widespread outage

Business 5 hr ago

IndiGo CEO Pieter Elbers has resigned following a disruption to flights and criticism from the public and government in December. The country's largest airline faced operational crisis due to not adapting to new DGCA norms. The announcement was made on Tuesday, months after the incident.

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Bodo/Glimt’s Champions League run sparks debate over domestic postponements

Sports 4 hr ago

Bodo/Glimt's impressive Champions League run has caused frustration for their domestic rivals as several of their Norwegian league matches were postponed. The club from the Arctic Circle has achieved success in Europe, but it has created logistical challenges for the new Norwegian season.

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The original microwave: How these 300-million-year-old plants use heat to reproduce

Lifestyle 4 hr ago

Cycads, ancient plants dating back to the time of dinosaurs, have a special heating mechanism that attracts beetles for pollination. This process generates an invisible infrared signal, raising temperatures significantly higher than the surrounding air.

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Kyle Walker calls time on England career four caps short of century

Sports 4 hr ago

After a 14-year international career, Kyle Walker has announced his retirement from representing England. The 35-year-old right back played in five major tournaments and was praised by England boss Thomas Tuchel as one of England's greats. Despite playing 27 Premier League games this season, he was left out of recent squads and has now lost his place to Reece James.

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Kareena Kapoor and Ananya Panday support flexible work hours for new mothers amid the Deepika Padukone debate

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Why Ananya Panday and Kareena Kapoor are defending Deepika Padukone’s 8-hour work rule

Lifestyle 5 hr ago

Actors Kareena Kapoor Khan and Ananya Panday support Deepika Padukone's stance on working eight-hour shifts after becoming a mother. They stress the need for flexibility and support in balancing demanding careers and parenthood. Psychologist Rasshi Gurnani emphasizes the importance of supportive work arrangements during the early years of motherhood.

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WI arrange commercial flights after ICC charter delay leaves players stranded in India

Sports 5 hr ago

CWI secures commercial travel for West Indies squad in India after delays to charter flight organized by ICC. Board clarifies that travel arrangements for ICC tournaments are typically handled by the governing body, but charter flight did not materialize as scheduled.

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MORE FOR YOU

How Trump Keeps Withholding Money After Being Sued 198 Times

World 5 hr ago

President Donald Trump has tried to withhold billions of dollars in federal funding to coerce states, punish opponents, remake programs and impose his views. His targets have repeatedly sued to stop him, and the courts have repeatedly rebuked him — only for the president to try again and again.

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Iran women footballers granted asylum in australia

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Five Iran woman footballers get asylum in Aus, two more stay back as others leave for home

Sports 6 hr ago

Five members of the Iranian women's national football team have been granted asylum in Australia after facing death threats for refusing to sing the national anthem. Two other members are also reportedly staying in the country. The team faced intense pressure and backlash, but received support from US President Trump and an Australian football team.

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Smriti Mandhana retains top spot in women’s ODI rankings

Sports 6 hr ago

Smriti Mandhana retains top spot in women's ODI batting rankings, joined by captain Harmanpreet Kaur. Jemimah Rodrigues drops to 12th after India's 0-3 loss to Australia. New Zealand's Melie Kerr leads with bat and ball, jumping 5 places to 11th on ODI bowlers list. Brooke Halliday and Maddy Green also make gains on ODI batter charts.

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India won T20 World Cup 2026 after defeating New Zealand in the final. (PHOTO: AP)

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Why Sanjay Manjrekar feels India’s T20 WC wins don’t come remotely close to ODI WC wins

Sports 6 hr ago

Sanjay Manjrekar believes India's T20 World Cup wins in 2007, 2024, and 2026 are overshadowed by their ODI World Cup victories in 1983 and 2011. He stresses the importance of acknowledging the T20 wins in the right context. India's recent T20 World Cup defense against New Zealand was impressive, with a record-breaking score of 255 runs and a stellar performance by the team.

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The triple role of Vitamin B12 in your body

Lifestyle 6 hr ago

Vitamin B12 supplements are recommended to combat fatigue and boost energy levels. However, feeling sleepy after taking them may not be a normal reaction. According to Dr RR Dutta, this could be due to underlying medical conditions or an adjustment phase. Fatigue is also an early symptom of B12 deficiency, which can lead to other health issues.

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How Ajit Agarkar changed Indian cricket — one unpopular call at a time

Sports 5 hr ago

Chief selector Ajit Agarkar's unexpected questioning of Shubman Gill's inclusion and suggestion to look beyond Hardik Pandya for T20 captaincy surprised many in the Indian T20 World Cup squad selection. The panel also backed Ishan Kishan's return and made tough decisions to move past star players like Rohit Sharma and Virat Kohli in Tests, leading to India's success in ICC tournaments.

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Alia Bhatt on how being a mother has changed her

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Alia Bhatt’s take on losing ‘old self’ after Raha’s birth reveals about identity shift

Lifestyle 7 hr ago

Alia Bhatt opens up about the impact of motherhood on her identity and emotions, admitting that she is still learning how it affects her career. Her honesty resonates with many mothers, and clinical psychologist Dr Anitha explains the biological and psychological reasons behind this shift.

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AFC Women’s Asian Cup: Manisha Kalyan scores pearler, but India go down to Chinese Taipei

Sports 7 hr ago

India faced a tough loss against Chinese Taipei in a crucial match to qualify for the 2027 FIFA Women's World Cup. Despite a strong effort, a mistake by Sanju Yadav led to Chinese Taipei taking the lead, ultimately resulting in India's defeat.

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UP Cabinet nod to amendment for stricter scrutiny of papers before property registration

Cities 7 hr ago

The Uttar Pradesh Cabinet on Tuesday approved a proposal to amend provisions of the Registration Act, 1908, to make stricter the scrutiny of documents before registration of land and other immovable assets with a view to checking fraudulent land transactions and reducing property-related disputes.

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India vs New zealand Ahmedabad Harbhajan Singh Hardik Pandya

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Hardik Pandya sets sights on 2027 ODI World Cup and Olympic gold medal

Sports 8 hr ago

Hardik Pandya, Indian allrounder, won his third ICC title as he helped Men in Blue defend their T20 World Cup title on home soil. In a candid chat, he reflected on his journey and his desire to win more trophies. He was also named in ICC's Team of 2026 T20 World Cup for his impressive performances with bat and ball.

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UP Cabinet approves rural bus scheme to link all villages

Cities 8 hr ago

The Uttar Pradesh Cabinet on Tuesday approved an ambitious bus service scheme, Mukhyamantri Gram Parivahan Yojana-2026, to extend bus connectivity to all the 59,163 gram sabhas in the state, including nearly 12,200 villages with no bus service so far.

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The emphasis on the positive and job-creating potential of AI leaves policymakers room to respond if more disruptive labour market effects become ⁠evident, however, she added.

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China pins hopes on society-wide AI push to add jobs, rejuvenate economy

Technology 8 hr ago

China is investing heavily in AI to combat its ageing workforce and economic slowdown. Despite concerns about job displacement, policymakers and company executives are optimistic about AI's job-creating potential. Some analysts urge for more investment in human capital and social welfare.

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Discover the fascinating science behind fainting goats

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Here’s the bizarre truth about ‘fainting goats’

Lifestyle 8 hr ago

Fainting goats, also known as Tennessee fainting goats, have a genetic condition that causes their muscles to lock, making them appear to freeze or fall over when startled. This condition has been bred since the 1880s, and despite their fainting episodes, these goats remain conscious and can startle predators.

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Trump claims war is ‘pretty much’ over, but Pentagon says ‘we’ve only just begun’

World 8 hr ago

Tensions in the Middle East continue to escalate as Iran launches a wave of drone and missile strikes. Despite Trump's claims that the war is close to ending and that Iran's military capabilities have been severely weakened, US defence officials suggest otherwise. Trump's conflicting remarks about Iran's leadership and military strength have also caused confusion.

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Gupta said a restaurant typically uses two to three LPG cylinders a day, with the demand increasing further during the festival season.

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‘Will be hard to make meals for guests’: LPG supply hit in UP’s hotels and restaurants

Cities 3 hr ago

Amid concerns that commercial LPG cylinder supply in Uttar Pradesh could be disrupted by the West Asia conflict, several hotels across the state are staring at a possible disruption in services.

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Actor Saumya Tandon reveals how she stayed fit through pregnancy, sciatica, and injury

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‘Never stop’: Saumya Tandon on lifting weights through pregnancy and injury

Lifestyle 9 hr ago

Actor Saumya Tandon shares her fitness journey and emphasizes the importance of staying active through different phases of life. However, it is important to modify workouts during pregnancy, injuries, or chronic pain. Combining yoga, Pilates, and weight training can benefit women at different stages.

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Shaheen Afridi on Babar Azam’s absence in BAN series: ‘No one is dropped for this series’

Sports 9 hr ago

Pakistan captain Shaheen Shah Afridi clarifies that Babar Azam was not dropped from the ODI squad, but rather, the team wanted to give opportunities to young players. The first ODI against Bangladesh will take place on Wednesday. Six uncapped players have been called up, including Abdul Samad, Maaz Sadaqat, Saad Masood, and Shamyl Hussain.

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Meta faces potential damages at the jury trial in Los Angeles, part of a wave of litigation against social media companies in the U.S., where cases are beginning to go to trial amid a broader global backlash over the platforms' effect ⁠on young users.(Image Source; AP)

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AI deepfakes during war: Why Meta’s Oversight Board wants company to rethink approach

Technology 8 hr ago

Meta’s Oversight Board on Tuesday, March 10, called for an overhaul of the social media giant’s policies to address AI-generated deepfakes and misinformation, especially during cases of armed conflicts and crises. The Oversight Board, which is funded by Meta but operates independently, said that the company needs to roll out a new set of rules to ensure users can recognise AI-generated content.

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The platform will allow companies to dispatch AI agents to perform tasks for their employees. and it will likely come integrated with security and privacy tools. (Express Image/File Photo)

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Nvidia planning open-source AI agent platform ‘NemoClaw’: What it means

Technology 8 hr ago

Nvidia is launching NemoClaw, an open-source AI platform, to meet the increasing demand for AI tools in the enterprise. It will integrate with their NeMo framework and Nemotron model series, providing security, privacy protection, and task automation. NemoClaw aims to fill the gap for specialised AI agents and combines the benefits of open-source with enterprise environments.

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GPS, A seized South Korean-flagged tanker is escorted by Iranian Revolutionary Guard boats on the Persian Gulf, Jan. 4, 2021.

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Why GPS jamming around the Strait of Hormuz has become a major concern

Explained 10 hr ago

The US-Iran conflict has caused disruptions in shipping and oil supplies through the Strait of Hormuz. Both sides have faced electronic interference, possibly from Iran, leading to false information and confusion for pilots and captains. To address this, airlines and shipping companies are turning to alternative navigation systems, like India's NavIC.

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BSNL’s Kavach feature allows women to recharge their mobile numbers at retail stores without revealing their real phone number. (Image Source: BSNL)

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BSNL Kavach allows women to recharge phones without revealing mobile number

Technology 10 hr ago

BSNL introduces Kavach, a feature that allows women subscribers to recharge their mobile numbers at physical stores without revealing their real number. The temporary 10-digit number expires after some time, providing an extra layer of privacy and reducing the risk of unwanted contact.

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Indian driver in UAE wins Rs 37 crore jackpot after 15 years of buying lottery tickets

Trending 10 hr ago

After years of quietly trying his luck, an Indian driver in the UAE has finally struck it big, winning the Dh15 million (around Rs 37 crore) jackpot in the Big Ticket draw. Vibeesh Palliyali, who works as a pickup driver for a transport company, bought the winning ticket on February 28 after some persuasion from family and friends.

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‘We will announce the first 20-day schedule of IPL in 2 or 3 days’: Devajit Saikia

Sports 10 hr ago

The BCCI secretary has revealed that the first 20-day schedule for the IPL 2026 will be announced soon, with the rest to follow. The tournament will begin on March 28, with defending champions RCB. The M. Chinnaswamy Stadium will host five of RCB's home games, including the final, while the remaining two will be held in Raipur, after being suspended for cricket events.

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Gen Z gets candid on why post-break up etiquette matters in 2026

Lifestyle 10 hr ago

Breakups can be messy, with tears, fights, and even stalking and abuse. Cybersecurity researcher Asmita Joardar tried to win back her ex but ended up being cheated on and dumped. Olympic athlete Sturla Holm Laegreid publicly admitted to cheating on his girlfriend and faced backlash. Journalist Sanjana ghosted her partner and regrets it now.

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Despite applying collagen cream, 30-year-old’s wrinkles remained

Health and Wellness 10 hr ago

Collagen supplements and products are not a miracle solution for ageing skin, despite their popularity on social media. While they may temporarily improve skin appearance, they cannot prevent or reverse signs of ageing. Factors like sun exposure, diet, and overall health have a bigger impact.

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‘Zero tolerance for violence’: Gyanesh Kumar warns against electoral malpractice

Cities 8 hr ago

CEC Gyanesh Kumar, leading the full bench of the ECI, concluded a high-level review of poll preparedness in West Bengal on Tuesday with a stern warning against electoral malpractice and a commitment to maintaining the “purity” of the voter list, but did not specify any deadline to clear the nearly 60 lakh names flagged during the Special Intensive Revision (SIR) of the electoral rolls.

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Ishan Kishan Kirti azad comments India T20 World Cup

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Ishan Kishan refuses to react to Kirti Azad comments on T20 World Cup trophy

Sports 11 hr ago

Cricketer Ishan Kishan refused to comment on former player Kirti Azad's controversial tweet about the T20 World Cup trophy being taken to a temple. Azad's tweet sparked criticism from former player Harbhajan Singh, who called it absurd and asked him not to politicize the situation. India won the World Cup for the third time on Sunday, with Kishan being a key player.

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Diljit Dosanjh could be Shakira’s special guest at her India concerts

Entertainment 11 hr ago

Diljit Dosanjh, the first turbaned actor-singer to walk the MET Gala red carpet, caught the internet's attention when he was seen travelling in a limousine with Shakira. Now, there are reports that Diljit might make a special appearance during Shakira's highly anticipated concerts in Mumbai and Delhi this April.

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Dy CM Sunetra Pawar announces ‘Come Early Go Early’ concession for women staff

Cities 11 hr ago

Maharashtra's Deputy CM Sunetra Pawar introduced a "Come Early Go Early" policy for women govt. employees in BMC's area, allowing them to arrive 30 mins later and leave earlier to ease peak hour travel. She stressed on women's empowerment and safety, mentioning initiatives like Operation Muskan, Shodh, Missing and Bharosa Cells, and schemes for economic empowerment.

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Saif Ali Khan accepts he’s ’emotionally needy’ in marriage with Kareena Kapoor

Entertainment 11 hr ago

Saif Ali Khan shared the secrets to his successful marriage with Kareena Kapoor, including love, closeness, and communication. He discussed the difficulties of maintaining a relationship after having kids and praised Kareena's strength during the pandemic. He also stressed the importance of trust and reassurance in a relationship.

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Randeep Hooda, Lin Laishram welcome baby girl; newborn shares birthday with actor’s father

Entertainment 11 hr ago

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Johnny Lever’s daughter reveals how a chance encounter in a US church saved her brother

Lifestyle 11 hr ago

Serious childhood illness can have a profound impact on the entire family, as shared by Jamie Lever in a recent interview. Her brother's tumour diagnosis at a young age brought the family together and taught them the importance of faith and family. The emotional toll on parents and siblings is significant.

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BMW ride and Rs 1,800 ‘luxury’ hotel in China make couple realise ‘India is expensive’

Trending 11 hr ago

An Indian travel vlogging couple has stirred debate online after sharing their experience of travelling in China and comparing costs with India. Swati and Prateek left their jobs last year to pursue full-time travel. They spent much of 2025 exploring India and began their international journey in 2026, starting with China.

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‘Shah Rukh Khan, Akshay Kumar have small entourages’: Taapsee Pannu

Entertainment 11 hr ago

A lot has been said about the huge costs that producers have to bear because of actors’ large entourages. In a recent interaction, however, Taapsee shared her view on the debate and said that this is partly a false narrative, as stars like Shah Rukh Khan, Akshay Kumar and Amitabh Bachchan do not walk around with massive entourages.

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Suryakumar yadav advice MS Dhoni T20 World cup

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Suryakumar Yadav reveals MS Dhoni advice ahead of 2026 T20 World Cup

Sports 11 hr ago

Suryakumar Yadav sought advice from MS Dhoni before the 2026 T20 World Cup and credits his guidance for India's victory. He joins the elite group of captains who have led India to World Cup titles. The team's next goal is to win the Olympic gold in 2028. Suryakumar is now focused on the upcoming IPL before turning his attention to the 2028 Olympics.

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The SanDisk Extreme Fit USB-C flash drive offers up to 1TB storage in an ultra-compact design.

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SanDisk’s smallest 1TB USB-C flash drive launches in India starting at Rs 2,049

Technology 13 hr ago

SanDisk has launched the world's smallest 1TB USB-C flash drive, the SanDisk Extreme Fit. It offers high-capacity storage, read and write speeds of up to 400MB/s, and is compatible with various devices. The drive also comes with SanDisk's Memory Zone app for seamless backups. Prices range from Rs 2,049 for the 64GB version to Rs 17,299 for the 1TB variant.

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The police claimed that financially distressed women were offered money and were administered ovulation-stimulating injections, without proper consultation and in violation of the law.

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How Thane’s egg donation racket points to multiple violations of fertility procedure laws

Explained 11 hr ago

Maharashtra police arrested seven people for running a multi-crore egg donation racket that exploited financially distressed women. The accused violated laws aimed at preventing commercial exploitation of women and promoting safe and regulated fertility procedures. This case highlights the importance of proper regulation in the assisted reproductive technology and surrogacy industry.

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Maxtern on Vada Pav Girl Chandrika Dixit Gera

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Maxtern says ‘unhygenic’ ‘Vada Pav girl’ Chandrika replaced him on Bigg Boss OTT 3

Entertainment 12 hr ago

Controversial figure Maxtern has accused 'Vada Pav girl' Chandrika Dixit Gera of being the reason for his removal from the Bigg Boss OTT Season 3 lineup. He plans to delve deeper into the reality space and claims that the casting director took Chandrika's number from him. Maxtern also criticized her for using publicity stunts and unhygienic practices.

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Arshdeep Singh sanctioned by ICC due to incident involving Daryl Mitchell in T20 WC final

Sports 12 hr ago

India's Arshdeep Singh was fined and given a demerit point for breaching the ICC Code of Conduct during the T20 World Cup final against New Zealand. In the 11th over, Arshdeep's throw hit Daryl Mitchell, causing a heated exchange between the two players. However, they made amends after the over, with Arshdeep apologizing to Mitchell and stating that the throw was unintentional.

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Passengers cheer as MS Dhoni appears on Chennai flight, video goes viral

Trending 12 hr ago

A routine flight to Chennai turned unexpectedly lively after passengers realised they were travelling with former India captain MS Dhoni, sparking cheers and excitement throughout the cabin. The moment surfaced online after a Dhoni fan account shared a short clip on X showing how travellers reacted when they spotted the cricket legend onboard.

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Inside Modi govt’s plan to give modern housing to thousands of government employees

Cities 12 hr ago

PM Modi inaugurated new government flats and laid the foundation for housing and office projects in seven GPRA colonies in Delhi. The initiative aims to replace old housing with modern units, including green features and social infrastructure. NBCC India Limited and CPWD are implementing the project using a self-financing model to ease the government's financial burden.

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Expert Explains: If Iran survives US-Israel aggression, it could influence Iran-Arab ties

Explained 6 hr ago

Tensions between the US and Iran have escalated, as Iran continues to attack US bases in the Gulf states, causing damage and straining trust between Arab states and the US. The war has also destabilised the region and raised anti-US sentiments. While Iran aims for friendly relations with Arab states, their priority is reconciliation and strengthening their own military.

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‘If my period comes every two months instead of one, should I be concerned?’

Lifestyle 12 hr ago

Oligomenorrhea, or menstrual cycles occurring once every two months, can be caused by temporary factors like stress or lifestyle changes. However, if it persists for several months, it may indicate a hormonal imbalance or other medical conditions. PCOS is a common cause and early detection and treatment can help maintain reproductive health.

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Opposition moves no-confidence motion against Om Birla

India 14 hr ago

The Indian political landscape has been shaken as a no-confidence motion was signed by a Congress-led coalition against Lok Sabha Speaker Om Birla. This motion, rooted in Article 94 of the Constitution, requires an effective majority of the House's full strength to pass. While the ruling NDA coalition is likely to defeat the motion, the opposition's intention may be to make a political statement.

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