Why insulin resistance is stopping young Indians struggling from getting pregnant?

Insulin resistance and infertility: Why young Indians are struggling to conceive

Lifestyle July 15, 2026

Insulin resistance, a hidden metabolic disorder, is linked to infertility in young Indians. It affects insulin response, causing hormonal imbalances and reduced egg quality in women, and obesity and sperm count issues in men. Proper nutrition, weight management, and stress reduction can reverse insulin resistance and improve fertility.

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3 Simple Daily Habits for Better Gut Health

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Early dinners, mindful eating and more: 3 habits that may support gut health

Lifestyle 15 min ago

Nutritionist Rashi Chowdhury shared 3 simple habits for better gut health during a recent podcast with Dr Sana Sajan. These habits include blessing food, chewing well, and having early dinners. These practices can improve digestion and reduce strain on the gut. However, they may not work for everyone, especially those with certain medical conditions.

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Tanzid, Hasan and system behind Bangladesh’s historic Darwin win over Australia

Sports 34 min ago

Bangladesh U-19 head coach Hannan Sarkar praised Tanzid Hasan Tamim for his century against Australia, crediting his strong technique and white-ball experience for the win. Sarkar has been watching Tanzid for 15 years.

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Aanjjan Srivastav plays Atal Bihari Vajpayee in Operation Safed Sagar.

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Before Operation Safed Sagar, Aanjjan Srivastav played Atal Bihari Vajpayee in two films

Entertainment 1 hr ago

Onir Sen’s period war drama Operation Safed Sagar on Netflix has been getting rave reviews from across the board. Not only the primary cast — Siddharth, Jimmy Shergill, Dia Mirza, Amrita Bagchi, Abhay Verma, Mihir Ahuja, Prajaka Koli, Taaruk Raina, and Adil Hussain — but also the supporting cast is getting attention for their stellar acts in the series.

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Ranveer Singh begins shooting post-apocalyptic thriller Pralay in Mumbai

Entertainment 1 hr ago

Ranveer Singh's next big-screen project, Pralay, has begun filming in Mumbai. Directed by Jai Mehta, the post-apocalyptic survival thriller will feature Ranveer as the central character in a world facing an apocalyptic catastrophe. The film, set in Mumbai, follows a journey of survival, courage, and the instinct to fight for what matters most.

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‘I didn’t raise a coward’: Priyanka Chopra recalls mother’s advice before a daunting party

Lifestyle 1 hr ago

Priyanka Chopra's mother's encouragement helped her overcome nerves and confidently face a party with people who did not care for her. Her parents taught her to not be intimidated by criticism and stand up for herself. Reassuring words from trusted individuals can greatly impact confidence and self-belief, allowing one to make decisions based on personal values and judgement.

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‘Ban them’: How SRK, Ajay Devgn defended association with controversial brand ads

Entertainment 2 hr ago

After Shah Rukh Khan, Ajay Devgn and Tiger Shroff were pulled up by the Maharashtra Food and Drug Administration (FDA) over their appearances in ads for Vimal Elaichi — alleging that they amount to surrogate advertising for the prohibited Vimal Pan Masala — the actors’ previous statements regarding their associations with products that could have adverse effects on people’s health have resurfaced.

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‘No Ozempic, No fat burners’: Sohail Khan reveals real reason behind drastic weight loss

Entertainment 2 hr ago

Sohail Khan's weight loss on reality show Alliance was caused by a stomach bug and claustrophobia, not weight-loss drugs. His brother Salman Khan also commented on it.

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SpaceX launches a Falcon 9 rocket carrying eight Globalstar satellites from Cape Canaveral, Florida. (Image: SpaceX)

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SpaceX launches two Falcon 9 rockets just 38 minutes apart, sets new record

Technology 3 hr ago

SpaceX breaks record with two launches in 38 minutes, one for Globalstar and the other for US Space Force. Limited details on classified USSF-366 mission, believed to involve low Earth orbit satellites. Both Falcon 9 boosters landed successfully, demonstrating reusable technology. Total Falcon 9 launches for 2021 now at 96, with majority being Starlink missions.

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Sailor, wife, two children found dead in Mumbai, cops suspect suicide

Cities 15 min ago

A sailor, his wife, and two children were found dead in South Mumbai's Navy Nagar. The sailor is believed to have died by hanging, while the wife and children may have been poisoned. Police are investigating the case and are waiting for postmortem results. They are also examining if the deaths are connected and the circumstances leading up to the incident.

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Bangladesh became the quickest Asian team to win a Test in Australia. (AP Photo)

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In numbers: Why Bangladesh’s historic win over Australia is bigger than it looks

Sports 3 hr ago

Bangladesh made history by defeating Australia by nine wickets in the first Test in Darwin, marking their first ever Test win on Australian soil and the fastest by an Asian team. The victory also ended Australia's 31-year unbeaten streak at home against Asian teams other than India.

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‘She doesn’t know’: How Rajkumar Santoshi hid Aishwarya Rai’s villainous twist in Khakee

Entertainment 4 hr ago

One of the most effective twists in Hindi cinema this millennium comes in Rajkumar Santoshi’s 2004 neo-noir action thriller Khakee, when Aishwarya Rai’s character Mahalakshmi turns against her team of police officers to side with her love interest, Ajay Devgn’s Yashwant Angre. However, Santoshi revealed recently that he didn’t reveal Aishwarya’s character arc for the longest time during the shoot.

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Why a 15-year-old Indonesian boy put on a Superman costume to fight wildfires

Trending 3 hr ago

A 15-year-old Indonesian boy has caught the Internet's attention after being photographed wearing a Superman costume while helping firefighters battle a wildfire in Palangka Raya, Central Kalimantan province in Indonesia.

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Samsung Galaxy Z Fold 8 Ultra review: Can a foldable stop feeling like a compromise?

Technology 2 hr ago

The Samsung Galaxy Z Fold 8 Ultra is the more established of the foldables at the moment, at least from the Samsung stables. There is no point comparing it with the Fold 7; it is pretty much the same device with the upgrades you would expect with each calendar year. Here are 5 questions you would want answered before considering the Samsung Fold 8 Ultra.

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Goa Police have raised concerns over drug traffickers using courier and postal networks to transport narcotics. (File Photo)

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You’ve got mail: Goa police say drugs are entering the state via post

India 4 hr ago

Goa Police combat drug trafficking by educating courier and postal service operators and urging them to report suspicious parcels. The use of "dead-drop" method to smuggle drugs has increased, with ganja, charas, LSD, MDMA/ecstasy, and cocaine being the most commonly seized. Social media platforms are also identified as a method used by offenders.

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Mira Kapoor’s Battle with Post-Makeup Acne

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‘My skin has not always been like this’: Mira Kapoor recalls battle with post-makeup acne

Lifestyle 4 hr ago

Mira Kapoor, a successful entrepreneur, opened up about her battle with post-makeup acne, sharing real pictures of her skin after events and shoots. Experts say adult-onset acne is common and can be triggered by various factors. Early and personalized treatment, along with a gentle skincare routine, is essential in fighting acne and its effects on self-esteem and mental health.

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WTC Points Table 2025-27: Bangladesh stunned Australia to improve their position on the standings. (AP Photo)

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WTC Points Table standings after Bangladesh beat Australia: AUS lose lead over SA

Sports 5 hr ago

Bangladesh achieved a historic Test win against Australia after 23 years, led by opener Tanzid Hasan's century and Hasan Mahmud's six-wicket haul. This is Bangladesh's first Test win in Australia and boosts their position in the ICC World Test Championship, placing them at No. 4 with a PCT of 66.67.

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Bangladesh stunned a full-strength Australia side led by Pat Cummins in Darwin. (AP Photo)

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Bangladesh inflict major Australia upset, record first Test win Down Under in Darwin

Sports 4 hr ago

In a major upset, Bangladesh defeated a full-strength Australian side by nine wickets in their first Test appearance Down Under in 23 years. After a disappointing loss to the Cricket Australia XI, Bangladesh made a remarkable turnaround thanks to standout performances by Tanzid Hasan and Hasan Mahmud. This unexpected victory has also affected Australia's standing in the World Test Championship.

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The England role will be Fleming’s first-ever assignment as a red-ball coach. (PTI Photo)

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Michael Hussey on Stephen Fleming becoming England coach: ‘He has fire and ice’

Sports 4 hr ago

Michael Hussey praises Stephen Fleming's appointment as England's Test coach, citing his balanced personality and great man-management skills. Having worked with Fleming in Chennai Super Kings, Hussey admires his ability to stay calm with players while expressing emotions to the coaching staff.

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France’s top court blocks social media ban for under-15s

Technology 4 hr ago

France's top court blocked a bill banning social media access for under-15s, saying it infringed upon freedom of expression and delivering a setback for President Emmanuel Macron, who asked his government to rewrite the legislation. The bill would have barred children younger than 15 from opening a social media ⁠account from September 1. Accounts already open would be closed within four months.

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Investors reacted to Apple's weaker-than-expected outlook as rising AI infrastructure demand continued to strain global chip and memory supplies.

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Apple trains its own AI model for China market with Alibaba’s support

Technology 5 hr ago

Apple Intelligence, the company's suite of AI tools, is expected to launch in China in the coming months after an update to its iOS operating system, the people said. A China-tailored model of its own ⁠would give Apple greater control over the AI experience in its most competitive overseas market, where it has lost ground to local rivals that have raced ahead with AI-equipped handsets.

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‘Everyone will see your real face’: Govinda calls out wife Sunita for her abusive comments

Entertainment 5 hr ago

Govinda publicly reprimands his wife Sunita for using abusive language towards paparazzi, reminding her of the impact on younger generations. He also defends his age gap with co-star Komal Rani and warns Sunita not to harm his business or their relationship. This feud has caused embarrassment and damage for the couple.

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E. coli found in railway station drinking water, CAG flags norm violations (Image generated using AI)

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E. coli bacteria found in drinking water at railway stations, CAG flags violation of norms

India 2 hr ago

The CAG has found violations of water quality norms at several railway stations after E. coli bacteria was detected in drinking water samples. This has raised concerns about passenger safety. The audit also found deficiencies in testing and monitoring of drinking water at multiple stations. The CAG recommends stricter adherence to protocols for ensuring safe drinking water for passengers.

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AI slop detector works well on text but much less so on images: Here’s why

Technology 5 hr ago

At the rate that slop is proliferating on the web — some studies say 50% of online articles are now artificially generated — AI detectors could become the next staple app, akin to antivirus software, that people will need to shield themselves from phony, low-quality information online. Technology for scanning AI content, however, still has a long way to go.

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Suriya with Radikaa Sarathkumar in a still from Vishwanath and Sons, directed by Venky Atluri

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‘Tears, smiles can’t be put in sheet’: Suriya calls out industry’s box office obsession

Entertainment 5 hr ago

Actor Suriya praised the emotional impact of his film Vishwanath and Sons, stating that it's success should be measured by the audience's reactions, not just box office numbers. He also acknowledged director Venky Atluri for bringing family films back into mainstream cinema and hinted at a future project with Trivikram Srinivas. \

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Yash asks fans to not waste time on stars

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‘Feel a lot of fear’: Yash on fan deaths and why he stopped meeting fans on his birthday

Entertainment 5 hr ago

Yash has finally opened up about the fanaticism among his fans, including an incident in which one of them died by suicide after being unable to meet the Kannada superstar. He also revealed why he no longer meets fans who gather outside his home every year on his birthday, January 8.

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KL Rahul's 77 set the foundation for India's strong batting day in Galle on Saturday. (CREIMAS)

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‘One of the best Test cricketers’: Pujara hails India batter after IND vs SL Day 1

Sports 6 hr ago

Cheteshwar Pujara praises KL Rahul for his stoic half-century in the first Test against Sri Lanka, highlighting his leadership and consistency in traditional Test cricket. Rahul's 150-run partnership with Devdutt Padikkal and his improved contributions as the first-choice opener have impressed Pujara.

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Can these 6 breakfasts really keep you full for six hours? Dietitian weighs in

Lifestyle 6 hr ago

A nutritionist has shared a list of breakfasts to keep us full for six hours. Options include protein oats, egg and avocado toast, and Greek yoghurt parfait. However, the effectiveness of a high-protein breakfast varies depending on factors like fibre, healthy fats, and portion size. A balanced breakfast with protein, fibre, healthy fats, and complex carbs is essential for feeling satisfied.

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Novak Djokovic struggled in the heat during his Cincinnati Open round two defeat. (Reuters Photo)

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Djokovic falls and vomits in heat in Cincinnati defeat, reveals health issue

Sports 7 hr ago

Novak Djokovic suffers a second-round defeat at the Cincinnati Open due to severe heat conditions, taking a medical timeout and appearing to vomit during the match. His opponent, Thiago Tirante, calls it the best win of his career, managing the pressure of playing a legend. Djokovic reveals a recurring health condition that is exacerbated in heat and humidity, causing discomfort.

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Weber took the lead in the first throw with a mark of 83.71m and maintained his lead till the last, only bettering it with a massive 90.40m at the last moment. (AP Photo)

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Julian Weber throws 91.51m to win gold, becomes 2nd thrower to cross 90m in 2026

Sports 3 hr ago

Julian Weber, a rival and friend of Neeraj Chopra, won the gold medal in javelin throw at the European Athletics Championships with a throw of 90.40m. He is only the second thrower to cross 90m this season, after world leader Rumesh Pathirage. Weber also broke the European championship record and regained the title from Olympic medallist Jakub Valdjech.

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Tej Pratap Yadav, Rashtriya Janata Dal, Lalu Prasad, Lalu Prasad Yadav, Rabri Devi, Bihar Assembly elections, Janshakti Janata Dal (JJD), Indian express news, current affairs

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Loneliness of Tej Pratap Yadav: RJD first family to tottering outfit to reality show

Political Pulse 4 hr ago

Tej Pratap Yadav, a former influential member of the RJD, has faced a downfall in his political career after being expelled from the party and losing the 2025 Assembly elections. Despite his efforts, he remains isolated and his relationship with his brother and the party remains strained. His attempts to align with other parties have also not been fruitful.

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How search for missing mason led Karnataka Police to his killer brother

Cities 5 hr ago

A man's disappearance in a small Lambani village sparked a murder investigation, leading to his brother's conviction. The wife revealed that the victim was killed over a property dispute and her affair with the accused. DNA evidence and witness statements from the couple's children played a crucial role in the trial, which was also connected to the brother's past murder case.

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Fertiliser sales halted across Madhya Pradesh, Madhya Pradesh Fertiliser supply crisis, Madhya Pradesh Fertiliser sales halted, Madhya Pradesh Fertiliser sales, Bhopal, Madhya Pradesh government, Indian express news, current affairs

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Fertiliser sales halted across MP as govt orders stock check; farmers fear supply crisis

India 8 hr ago

Madhya Pradesh government halts sale of subsidised fertilisers and orders a statewide stock reconciliation exercise. The move comes after discrepancies were found between the digital and physical stocks of fertilisers. This decision has sparked concerns over timely fertiliser supply to farmers during the crucial Kharif season.

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Alwar, Alwar protest over school roof collapse, Alwar school roof collapse, Jodhawas village, Rajasthan school roof collapse, Rajasthan protest over school roof collapse, Indian express news, current affairs

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How a protest over school roof collapse helped students get other issues addressed too

Cities 5 hr ago

Students in Rajasthan's Alwar district protested after a section of their school's roof collapsed. The Cockroach Janata Party (CJP) joined the protest and their demands for better infrastructure were accepted by the government. The school will receive new rooms, a playground, and repaired toilets. The government has also promised to improve road connectivity and provide clean drinking water.

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Youngsters arrested by Delhi Special Cell as part of eight accused arrested

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Pakistan’s new recruits don’t cross the border. They’re Indian teens

India 2 hr ago

Youngsters in India are being targeted by Pakistan's ISI through social media, with the help of gangster Shehzad Bhatti. These vulnerable individuals, often from troubled families and low-income backgrounds, are promised money and purpose in exchange for carrying out attacks on security personnel and government buildings. This trend is not limited to India and has been seen globally.

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Last month’s Agra seizure of 20 skins now under scrutiny. Photo courtesy Wildlife SOS

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Leopard skins seized, top Delhi wildlife NGO accused of nexus with poachers

India 2 min ago

A wildlife-contraband trader and associate were arrested for poaching and found to be on a prominent NGO's payroll. The NGO's CEO is being investigated for potential involvement in poaching and wildlife trafficking, raising questions about their anti-poaching efforts and fundraising tactics. The accused have a history of similar cases, exposing potential flaws in the NGO's operations.

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Sheikh Hasina, delhi dhaka negotiations, ousted Sheikh Hasina, india Bangladesh negotiations, extradition of Hasina, Bangladesh Prime Minister Tarique Rahman, Tarique Rahman, india Bangladesh talks, India Bangladesh ties, India Bangladesh Relations, India courts will decide extradition of Hasina, Indian express news, current affairs

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India courts will decide extradition of Sheikh Hasina, talks on to change course

India 4 hr ago

Sheikh Hasina, former Prime Minister of Bangladesh, is facing a death sentence and seeking refuge in India. The Indian government has stated that her extradition will be decided by the courts, not politics. Hasina plans to return to Bangladesh in December, but her party has been banned.

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Question mark on Rahman visit as Delhi, Dhaka push to dial down chill

India 6 hr ago

Negotiations are ongoing between Delhi and Dhaka over ousted Bangladesh PM Sheikh Hasina's presence in India and her statements that could damage bilateral ties. The planned visit of Bangladesh PM Tarique Rahman is now uncertain.

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Cost, deadline revised, road overhauls slowed by West Asia war set to pick up pace

Cities 10 hr ago

Delhi government's PWD has received approval for a revised cost of Rs 587.95 crore to complete the repair and strengthening of 162 km of roads before the year ends. This is due to a surge in bitumen prices caused by the US-Iran conflict. The Finance department has directed PWD to ensure timely completion and explore the use of natural cement concrete roads for heavy traffic areas.

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BJP accuses Sonia Gandhi of objecting to Vande Mataram recitation, BJP accuses Sonia Gandhi of objecting to Vande Mataram, Vande Mataram, Sonia Gandhi Vande Mataram, Sonia Gandhi, Indian express news, current affairs

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BJP accuses Sonia Gandhi of objecting to Vande Mataram recitation, Congress denies

India 11 hr ago

BJP accuses Sonia Gandhi of objecting to full version of Vande Mataram at Congress Independence Day event, while Congress denies the allegation. BJP and Congress leaders trade accusations of disrespecting national song. Congress claims to have been singing only opening stanzas since 1937, while BJP calls for apology and labels Congress leaders as unpatriotic.

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The withdrawals could pave the way for a possible entry for fifth reserve Tanvi Sharma and third reserve Kidambi Srikanth to enter the singles draws. (File Photo)

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Chance for Tanvi, Srikanth at badminton World Championships after withdrawals

Sports 15 hr ago

A spurt of withdrawals at the Delhi Badminton World Championships are expected to be announced on Sunday, paving the way possibly for fifth reserve Tanvi Sharma and third reserve Kidambi Srikanth to enter the singles draws for the event starting Monday.

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Attendees rush to safety after a portion of the false ceiling collapsed during a cultural event at Netaji Subhas National Institute of Sports in Patiala on Saturday. (Express Photos By Harmeet Sodhi)

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False ceiling falls at NIS Patiala during Independence Day celebrations

Sports 16 hr ago

A portion of a false ceiling of the multipurpose hall-cum wrestling hall collapsed during the Independence Day celebrations at the Netaji Subhash National Institute of Sports in Patiala. Many elite campers, including the boxing team as well as the weightlifting team train at the venue but the function was attended only by diploma students and players from NCOE camps at the campus.

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Carlsen has done it without losing a single game in Paris, in either the group stage or in the playoffs. (EWC Photo)

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Magnus Carlsen defends ESports World Cup crown without losing a match

Sports 16 hr ago

Magnus Carlsen on Saturday won the 2026 ESports World Cup by beating 19-year-old Belarusian GrandMaster Denis Lazavik in the final in Paris. Carlsen has done it without losing a single game in Paris, in either the group stage or the in the playoffs.

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Rahul shared a 150-run stand with Devdutt Padikkal for the second wicket before walking off the field. (ANI Photo)

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KL Rahul was cramping up, good to go on Day 2, says India batting coach

Sports 17 hr ago

KL Rahul was a source of stability for India for much of the first day of their first Test against Sri Lanka before he retired hurt at a score of 77 in 162 balls. Batting coach Sitanshu Kotak has now said that the opener should be able to bat on Day 2 and that he went off due to cramps.

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manan kumar mishra, bar council of india, bar council,

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BCI chief regrets NALSAR enrolment bar order, apologises to law students

India 12 hr ago

Chairman of Bar Council of India (BCI) Manan Kumar Mishra on Saturday apologised to law students over the controversy surrounding the council's actions against the National Academy of Legal Studies and Research (NALSAR) University of Law and said the developments of the past few days had caused “concern and anguish” among the student community.

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Government seeks to ease consultancy tenders’ norms to help entry of domestic firms

Business 18 hr ago

The Department of Expenditure has advised central government departments to loosen eligibility criteria in consultancy tenders, promoting competition and allowing domestic firms to compete with multinational ones. The advisory addresses issues such as high turnover and staff strength requirements, seen as a pro-competition reform and an opportunity for Indian firms to compete on merit.

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narendra modi, independence day, red fort,

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India’s youth will power our journey to Viksit Bharat 2047: Prime Minister

Political Pulse 9 hr ago

Marking the 80th Independence Day in the shadow of the Jantar Mantar protests by the youth — which saw the resignation of a Union Minister and the promise of exam reform -- Prime Minister Narendra Modi Saturday underlined “yuva shakti” (youth power) assuring them that the Government was committed to fulfilling their dreams.

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‘Has at least 50 benefits’: Expert explains what amla can — and can’t — do

Lifestyle 19 hr ago

Amla, also known as Indian gooseberry, is a superfood with multiple benefits such as enhancing liver and gut health, decreasing cholesterol and blood sugar, and being a rich source of antioxidants and fibre. While research supports these claims, amla should be used as a supplement to a healthy diet and lifestyle, not as a sole treatment for liver or gastrointestinal issues.

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Rahul and Padikkal put up a partnership of 150 runs before the former retired hurt. (BCCI/Creimas Photo)

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India put two years of spin trouble behind on dominant Day 1 in Sri Lanka

Sports 5 hr ago

While it was Devdutt Padikkal's unbeaten maiden century that stood at the forefront of India's domination, after they elected to bat first on a pitch expected to wear down and bring spinners more into play as the game progresses, more than the total of 288 for 2 they ended on, what would give India more comfort is the approach their batsmen took.

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A US sailor launches an F-35C Lightning II, assigned to Marine Fighter Attack Squadron 314, from the flight deck of Nimitz-class aircraft carrier USS Abraham Lincoln. (REUTERS/image recreated using AI)

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USS Abraham Lincoln’s ‘grueling deployment’: Trump says it was ‘not nearly long enough’

World 6 hr ago

President Donald Trump has dismissed concerns over the prolonged deployment of the USS Abraham Lincoln, saying its more than eight-month mission at sea was “not nearly long enough”, even as CNN reported the concerns among sailors and their families over conditions aboard the US aircraft carrier.

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Harmanpreet Singh netted a brace as India started their men's Hockey World Cup campaign with a 3-1 win over Wales. (Hockey India Photo)

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Saffron-clad India beat crowdfunded Wales in World Cup battle of disparity

Sports 20 hr ago

The scoreline told only a part of the story. This was also a meeting of two vastly different hockey ecosystems. One team arrived after spending months in a fully funded national camp. The other arrived after asking supporters to help finance its World Cup journey.

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