‘How do I know I am insulin resistant?’

Lifestyle March 7, 2026

Insulin resistance is a condition that causes high blood sugar levels due to the body's cells not responding properly to insulin. Skin tags and waist size can be early signs, but blood tests are needed for diagnosis. It is linked to ED in men and PCOS in women, but other factors can also contribute. Fasting blood glucose tests are used for diagnosis.

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10 of the world’s oldest forests you can still visit

Lifestyle 4 hr ago

The Daintree Rainforest, Borneo Lowland Rainforest, Taman Negara, Amazon Rainforest, Yakushima Forest, Ancient Bristlecone Pine Forest, Caspian Hyrcanian Forests, Reunion National Park, Western Ghats, and Sundarbans Mangrove Forest are among the oldest and most biodiverse forests in the world, each with its unique ecosystem and

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President Donald Trump listens in the Oval Office of the White House, Saturday, April 18, 2026, in Washington. (AP Photo/Julia Demaree Nikhinson)

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Trump’s ultimatum: ‘Lots of bombs’ to fall on Iran if Wednesday deadline missed

World 3 hr ago

President Trump warns Iran of potential consequences if they do not reach a deal before the ceasefire deadline expires on Wednesday. He also expresses his willingness to meet with Iranian leaders and insists on their commitment to not develop nuclear weapons. The US has held talks with Iran, but tensions remain high and a resolution is uncertain.

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Manoj Bajpayee on balancing professional dedication with personal relationships

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‘I get scolded by…’: Manoj Bajpayee once admitted to being too focused on work

Lifestyle 5 hr ago

Manoj Bajpayee opens up about the difficulties of finding a balance between work and personal life. He shares how his family scolded him for being too focused on work. Existential Psychotherapist Gurleen Baruah advises creating boundaries and having honest conversations to maintain a healthy balance.

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Omar Abdullah Jammu and Kashmir statehood restoration

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Omar questions Centre’s ‘right time’ for J&K statehood, flags delay after 3-step promise

India 6 hr ago

Hitting out at the BJP-led Centre over women’s reservation and the unfulfilled promise of statehood to Jammu and Kashmir, Chief Minister Omar Abdullah Monday asked if its promises were “so light that you repeat them everywhere – in the Supreme Court, in Parliament, in election rallies – and then step back”.

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ED Calls Former TMC MP Nusrat Jahan in Ration Scam Probe

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Former TMC MP and actress Nusrat Jahan summoned by ED in ration scam

Cities 5 hr ago

The Enforcement Directorate has summoned Bengali actress and former Trinamool Congress MP Nusrat Jahan in Ration scam case on April, 22 at CGO complex Kolkata office though sources close to her stated that Jahan is not in India at present and is holidaying abroad.

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“Going forward, RBI is likely to remain on hold over the next few policy cycles,” Subbarao told The Indian Express.

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D Subbarao on rupee, inflation, oil shock: Why RBI may stay on pause

Cities 6 hr ago

Former Reserve Bank of India (RBI) Governor Duvvuri Subbarao says that while the RBI has adequate reserves to address excessive volatility, there is a strong case for minimal intervention in the forex market.

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Aronyak Ghosh, who became India's 95th grandmaster, at the Bangkok Chess Club Open. (Photo: Special arrangement)

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The making of Aronyak Ghosh, India’s 95th Grandmaster

Sports 6 hr ago

Mrinal Ghosh's family made numerous sacrifices to support their son Aronyak's chess career, including selling ancestral properties and taking loans on wedding jewelry. Despite financial struggles, Aronyak persevered and recently became India's 95th grandmaster.

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Rizwan further said that he has admitted to previous Pakistan team managements that he doesn't deserve to be in the team whenever his performances haven't been up to the mark. (AP Photo)

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Rizwan launches emotional retort after being asked if he should retire from T20s

Sports 6 hr ago

Pakistan's Mohammad Rizwan has said that he knew he never deserved a spot in the country's T20 team based on his performances in the Big Bash League before the 2026 T20 World Cup or now based on how he has fared in the Pakistan Super League.

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The ACB on Monday said it arrested Maheshkumar Amrit Patel, Deputy Regional Fire Officer, Class-II, Gujarat State Fire Prevention Services, Bhavnagar Region, and Prakash Girish Chauhan, a private citizen and resident of Bhavnagar.

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Fire officer, aide arrested after being caught accepting bribe of Rs. 2 lakh in Bhavnagar

Cities 6 hr ago

Two men, including a Class-2 officer, were arrested for taking a bribe of Rs 2 lakh to issue Fire Safety Certificates during National Fire Service Week. The accused were caught in a trap set by the Gujarat Anti-Corruption Bureau. One of the men, a probationary officer, was arrested for abusing his power.

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Take back ‘disproportionate’ funds allocated to 6 wards: Mumbai BJP chief to BMC panel

Cities 6 hr ago

Bharatiya Janata Party (BJP) Mumbai president Ameet Satam on Monday wrote to Brihanmumbai Municipal Corporation (BMC) standing committee chairperson, stating that the development funds allocated to six municipal corporator wards that fall under his constituency will be returned to the civic administration.

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Using ashwagandha? After food regulator issues a ban on leaves, experts weigh in

Lifestyle 6 hr ago

FSSAI has banned ashwagandha leaves and extracts in supplements due to safety concerns. Only roots and their extracts are allowed in health supplements and food for special dietary use. Leaves contain risky withanolides. Manufacturers must label the plant part used. Experts clarify that the ban is only on leaves, not the root.

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KCR’s appearance at public meeting before daughter Kavitha’s party launch creates buzz

Cities 7 hr ago

After having largely stayed away from public events since the Bharat Rashtra Samiti’s loss in the 2023 Assembly elections, party supremo and former Telangana chief minister K Chandrashekar Rao attended a big party event in Jagtial on Monday, with other party leaders saying his appearance came as a morale boost to the cadre.

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Tilak Varma hit eight fours and seven sixes (BCCI/Creimas Photo)

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Tilak Varma leads MI recovery vs GT with his first IPL century

Sports 6 hr ago

Tilak Varma smashed his way to his first Indian Premier League (IPL) century on Monday and powered Mumbai Indians to a score of 199/5 against Gujarat Titans at the Narendra Modi Stadium in Ahmedabad. Tilak finished unbeaten on 101 in 45 balls, his innings punctuated by eight fours and seven sixes.

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Against Chennai Super Kings, Arya scores 39 off 11 to set up a 210-run chase. Against Sunrisers Hyderabad, chasing 220, he hits 18 off the first over and finishes with 57 off 20. On Sunday night in Lucknow, nine sixes. A 37-ball 93. (BCCI/Creimas Photo)

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Priyansh Arya hit nine sixes on Sunday. His coach makes him travel third AC

Sports 7 hr ago

Behind the 37-ball 93 and the nine sixes is a twelve-hour camp in Bhopal, a Gayatri Mantra, and a coach who has known him since he was nine.

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Inside Trump’s uncertain mind: A war, midterm polls and a White House ballroom

World 3 hr ago

US President Donald Trump has projected a combative stance throughout the Iran war, but behind the scenes, he has been grappling with risk, uncertainty and the potential fallout of a prolonged conflict. He has grown increasingly frustrated about the absence of fast and favourable outcomes in West Asia, a region he once described as “blood and sand”.

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Gayle will share ownership of the Glasgow Mugafians with India-based Mugafi group, which is in the entertainment business. (Express Photo by Kamleshwar Singh)

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Chris Gayle acquires Glasgow-based franchise in Abhishek Bachchan-backed ETPL

Sports 7 hr ago

West Indies legend Chris Gayle has taken up the co-ownership of the Glasgow franchise in the European T20 Premier League (ETPL), which is scheduled to have its inaugural season later this year.

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Rahul Vaidya and Disha Parmar perform Griha Pravesh at their new Mumbai home

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Inside Rahul Vaidya-Disha Parmar’s new Mumbai home

Lifestyle 7 hr ago

Rahul Vaidya and Disha Parmar, who tied the knot in 2021, celebrated their Griha Pravesh on Gudi Padwa in their new Mumbai home. The couple shared pictures of their pastel-themed living area, bright hallway, and large windows. Experts discuss how the use of light, space, and color can impact the mood and emotional atmosphere of a home.

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Pune weather humidity vs temperature discomfort

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Maximum temperature falling, humidity rising: Why IMD expect thunderstorms, rain in Pune

Cities 7 hr ago

Pune experiences a drop in maximum temperature but high humidity causes discomfort. Thunderstorms and rain are predicted for the next four days with a yellow alert in parts of Maharashtra. Minimum temperature to be around 22° C while Vidarbha faces a heat wave and Konkan and Goa have a yellow alert for thunderstorms.

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Gill and Gujarat have a run of crunch games coming up with matches against Mumbai Indians, Royal Challengers Bengaluru and Chennai Super Kings all coming in fast. (BCCI/Creimas Photo)

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‘A younger captain generation coming’: Du Plessis on Gill’s IPL competition

Sports 7 hr ago

Former South Africa captain Faf du Plessis believes that this season of the Indian Premier League will see Shubman Gill attempt to regain his place in the India T20 squad after he was dropped before the 2026 World Cup which India went onto win at home.

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‘Nobody takes me seriously’: Archana Puran Singh says Kapil Sharma show cost her films

Entertainment 8 hr ago

Archana Puran Singh, a veteran actor of 30 years, talks about her dedication to The Kapil Sharma Show and how it caused her to reject film offers. With the show now on an OTT platform, she can pursue other projects. She hopes her recent film, Toaster, will lead to more opportunities, but she still faces challenges in being recognized as a serious actor.

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Pune Metro Nigdi extension road damage and drainage chamber complaints

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Damaged chambers, potholes turn Nigdi-Pimpri service road into daily ordeal

Cities 8 hr ago

Commuters on the service road between Nigdi and Pimpri have been grappling with damaged drainage chambers and potholes for months. Fed up with the daily ordeal, residents have demanded urgent repairs on the stretch, calling for drainage chambers to be levelled along the road surface and potholes eliminated.

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Dasun Shanaka signed by Rajasthan Royals a day later as a replacement for injured England all-rounder Sam Curran. (BCCI/Creimas Photo)

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Shanaka draws Pakistan Cricket Board ire for joining IPL after quitting PSL

Sports 8 hr ago

Sri Lanka's Dasun Shanaka has become the latest to draw the Pakistan Cricket Board's (PCB) ire for joining an Indian Premier League (IPL) franchise after being initially contracted to play in the Pakistan Super League (PSL). The PCB announced on Monday that it has banned Shanaka from playing in the PSL next season.

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Explore how 'delulu dating' helps singles stay open to love.

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Why ‘delulu is the solulu’ is trending in modern romance

Lifestyle 8 hr ago

Modern dating is plagued by emotional fatigue due to ghosting, unclear intentions, and short-lived connections. Dating apps have worsened this issue, leading to dating fatigue and emotional exhaustion. 'Delulu dating' promotes a positive mindset, but it's crucial to maintain a balance with realistic expectations.

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IPL 2026: What Josh Hazlewood thinks his strengths are in T20 cricket

Sports 8 hr ago

It may be considered counter-intuitive but Josh Hazlewood has succeeded in T20 cricket by sticking to the attributes that make him such an asset in Test matches.

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Shreyas Iyer smashed 604 runs in 17 matches at a strike rate of 175.07 and averaged 50.33 last season. (BCCI/Creimas)

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He’d want to break into T20 side first: Zaheer on Shreyas Iyer as India captain

Sports 8 hr ago

The Punjab Kings have got off to a dream start to the 2026 season of the Indian Premier League (IPL) and captain Shreyas Iyer has been racking up the plaudits for the way he has led the side and for his own performances with the bat.

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Even forest officials are searching the hill as well as the surrounding forest.

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Chhattisgarh admin rushes team to probe plane crash reports, finds nothing there

India 9 hr ago

The Chhattisgarh administration on Monday rushed a team to the hills of Narayanpur after reports that a plane had crashed there, only to find that no such incident had taken place. The Jashpur police, forest officials and the district administration undertook a search operation for a couple of hours but did not find any evidence that could confirm the incident, they said.

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Day after massive crowding, Western Railway GM visits Udhna station

Cities 9 hr ago

Western Railway officials visited Surat station to evaluate the influx of migrant workers from UP, Bihar, and Odisha. The GM stressed the importance of anticipating passenger flow and instructed officials to take proactive measures for a hassle-free journey. A new holding area with amenities will be set up in three months and special trains will operate on weekdays to ease weekend congestion.

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Archana Puran Singh returns from a 15-day Ayurveda retreat, reveals her new routine

Lifestyle 9 hr ago

Archana Puran Singh, 63, changed her routine after an Ayurvedic retreat in Bengaluru. She now avoids sugar, refined flour, and fried foods, and has a strict dinner and sleep schedule. Experts recommend this structured reset for people in their 50s and 60s as it can improve digestion, sleep, and overall well-being. However, individual needs should be considered and changes should be made gradually.

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Virat Kohli-Anushka Sharma return to Vrindavan, meet Premanand Maharaj amid IPL season

Entertainment 9 hr ago

Virat Kohli and Anushka Sharma make their third visit to Vrindavan in the last five months, meeting Premanand Govind Sharan Ji Maharaj at Kelly Kunj Ashram on the auspicious occasion of Akshaya Tritiya. A video of their serene interaction with the saint has gone viral, showcasing their spiritual side. This visit comes after the couple's arrival in Bengaluru for a cricket tournament.

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Dhanush and Mamitha Baiju in a still from the film Kara

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Dhanush is a man with nothing left to lose in bank heist thriller Kara, watch trailer

Entertainment 10 hr ago

Kara trailer showcases Dhanush's intense performance as a man pushed back into a life of crime in 1991 Ramanathapuram during the Gulf War. Directed by Vignesh Raja, the film also features a strong supporting cast and a well-crafted trailer with a sun-bleached look and a powerful background score. The film is set to release on April 30, 2026.

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Riteish Deshmukh's Raja Shivaji trailer and release date

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Raja Shivaji trailer: Shivaji Maharaj set to trample invaders for ‘Hindavi Swarajya’

Entertainment 10 hr ago

The highly anticipated trailer for Raja Shivaji, directed by Riteish Deshmukh, promises a thrilling and emotional tribute to Chhatrapati Shivaji Maharaj. The promo video showcases Shivaji's determination to fight against the Mughal Army and his unwavering quest for Swarajya. The film's star-studded cast includes Riteish Deshmukh, Genelia Deshmukh, Abhishek Bachchan, Vidya Balan, and Sanjay Dutt.

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IPL 2026 Gujarat Titans vs Mumbai Indians Today Match Toss Update: (BCCI/Creimas Photo)

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GT vs MI Match Toss, IPL 2026: Will the coin toss favour Shubman Gill or Hardik Pandya?

Sports 9 hr ago

Mumbai Indians go into Monday's Indian Premier League (IPL) 2026 match against Gujarat Titans after losing four matches on the bounce. GT, on the other hand, could record a fourth consecutive win if they win at the Narendra Modi Stadium in Ahmedabad today.

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This is what happens to the body when you lift weights but skip cardio

Lifestyle 10 hr ago

Regular weightlifting alone can result in strong muscles but weak overall body function, leading to fatigue and strain on the heart. Cardio exercises like running or cycling are crucial for circulation, flexibility, and joint protection. Skipping cardio can hinder fat loss and create a bulky appearance.

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‘India’s fiscal federalism must be reimagined to ensure every vote carries equal weight’

Explained 7 hr ago

Delimitation is the drawing of political boundaries in India, handled by a separate commission. The freeze on seat allocation based on the outdated 1971 census has caused under-representation and unequal power distribution in Parliament. To fix this, India needs to revise its fiscal federalism and reform the Rajya Sabha for fair representation of all citizens.

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Rakesh Bedi refused Aditya Dhar film; daughter convinced him: ‘Getting a Range Rover now’

Entertainment 10 hr ago

Dhurandhar's success marks a comeback for Ranveer Singh and a major moment for supporting cast member Rakesh Bedi. Initially reluctant to work with director Aditya Dhar, Rakesh's daughter convinced him to take on a small role in URI: The Surgical Strike, leading to his iconic character in Dhurandhar.

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Indian Railways has announced plans to operate over 18,200 summer special train services (Image generated using AI)

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Summer Special Trains 2026: Indian Railways to run over 18,200 trips

India 9 hr ago

Indian Railways has planned to run over 18,200 summer special trains this year to handle the surge in passenger demand. According to the national transporter, a total of 908 summer special trains have been approved for operation between April 15 and July 15, 2026.

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‘Give me one rupee’: How Rajinikanth built Tamil cinema’s profit-sharing idea

Entertainment 7 hr ago

Rajinikanth, the biggest star in Tamil cinema, has a global fan base and his films consistently earn high numbers. Despite his massive star power, he only takes a nominal advance of Rs 1 for a film, showing his belief in not burdening producers financially. This practice has been followed throughout his five-decade-long career.

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Dipika Kakar treats son Ruhaan to homemade gajar ka halwa

Lifestyle 11 hr ago

Dipika Kakar and her family made gajar ka halwa on their YouTube vlog, with husband Shoaib Ibrahim clarifying that they are not overfeeding their son sugar. Experts caution against early exposure to sugar, which can lead to a lifelong preference for high-sugar foods and health issues. Parents should be mindful of their children's sugar intake and prioritize balanced nutrition.

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voter list deletion Odisha, Special Intensive Revision

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‘Wrongful deletion’ during pre-SIR exercise in Odisha, CEO orders strict verification

India 7 hr ago

Amid allegations of ‘wrongful deletion’ of around 9.8 lakh names during electoral mapping before the Odisha leg of the Special Intensive Revision (SIR), the chief electoral officer (CEO) has ordered strict verification before preparing the final roll.

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Whale shark nudges swimmer in viral underwater video in Philippines; watch

Trending 11 hr ago

A swimmer's casual water expedition took the internet by storm after a whale shark nudged her arm right after she dived. The incident unfolded when Maurene Calago was posing underwater for photos in the Philippines.

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How Gujarat Police’s AI tool will make drug-related cases stronger to ensure convictions

Explained 12 hr ago

Gujarat Police has introduced NARIT-AI, an AI-based tool that uses RAG technology to assist in drug-related cases. It references trusted knowledge bases, provides real-time analytical support, and helps avoid procedural lapses.

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Asha Bhosle son Anand immerses late singer's ashes in Ganga at Varanasi

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Asha Bhosle son Anand immerses late singer’s ashes, granddaughter Zanai gets emotional

Entertainment 12 hr ago

Asha Bhosle, a legendary singer, passed away on April 12, causing nationwide mourning. Her ashes were immersed in the Ganga at Varanasi on April 20, fulfilling her final wish. Her granddaughter Zanai Bhosle was emotional during the rituals, while her son Anand Bhosle prayed and performed the immersion.

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The 73-year-old was seen trying paragliding in Bir Billing, Himachal Pradesh

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73 and fearless: See the viral video of this ‘adventure Dadi’ in Himachal Pradesh

Trending 12 hr ago

An older woman has captured hearts on social media after a video of her opting for an adventure sport went viral. The 73-year-old was seen trying paragliding in Bir Billing, Himachal Pradesh.

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Dhurandhar star Rakesh Bedi wasn’t paid for Saath Saath, carried his own food

Entertainment 12 hr ago

Rakesh Bedi, known for his role in Dhurandhar franchise as Jameel Jamali, has become a social media sensation. Farah Khan recently visited him and recalled the days when he wasn't paid for his work in films. With the rise of social media, Bedi's popularity has increased and he is now being approached for ads. His daughter played a crucial role in convincing him to take up a role.

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Film producers from Telangana, Andhra Pradesh, Tamil Nadu, and Kerala have come together to form SIFPA to enforce an eight-week OTT release window

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South Indian film producers unite against OTT window pressure, form new industry body

Entertainment 13 hr ago

SIFPA, a newly formed association of South Indian film producers, aims to address disputes over OTT release windows and theatrical terms. It includes representatives from Telangana, Andhra Pradesh, Tamil Nadu, and Kerala, and has formed a steering committee to ensure producers have a say in decisions that affect them.

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Fire at Pachpadra Refinery before PM Modi visit on April 21 (ANI Photo)

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Fire breaks out at Pachpadra Refinery day ahead of inauguration by PM Modi

India 7 hr ago

A fire occurred at Rajasthan's Pachpadra Refinery, a day before its inauguration by PM Modi. The incident happened in the Crude Distillation Unit around 2 pm. The facility is set to be dedicated to the nation on April 21.

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Meet the caterpillar that wears a suit of dead insects

Lifestyle 11 hr ago

The bagworm caterpillar is a deceitful creature that constructs a protective case made of debris, including dead insects, to blend in with its surroundings and protect itself from predators. This behavior serves as both camouflage and protection, and is a clever survival strategy in a world full of predators.

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Rohit had sustained a right hamstring injury during the chase against Royal Challengers Bengaluru on Sunday and was forced to retire hurt in the final over of the powerplay on 19. (PTI Photo)

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Rohit Sharma in race against time for GT vs MI IPL 2026 clash as hamstring injury lingers

Sports 10 hr ago

Indian cricketer Rohit Sharma's participation in the upcoming IPL 2021 game against Gujarat Titans is uncertain due to a hamstring injury he sustained while playing against RCB. Despite fielding for the entire RCB innings, Rohit seemed to be in trouble and missed the next game against Punjab Kings.

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Brianna Avalos was celebrating her 10th wedding anniversary with her husband during the ride

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‘A full basket of people sitting in my backyard’: hot-air balloon makes emergency landing

Trending 13 hr ago

A man was stunned after he had 13 uninvited guests in the backyard of his house. Hunter Perrin was interrupted around 8.30 am on April 18, when a neighbour knocked on his door to alert him. A hot-air balloon carrying 13 people was forced to make an emergency landing in his backyard.

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Ralph Lauren’s Rs 44,800 Bandhini-inspired print cotton skirt is breaking the internet

Lifestyle 13 hr ago

Luxury fashion brands like Prada and Ralph Lauren have faced criticism for appropriating Indian design elements without acknowledging their origins. The latest controversy involves Ralph Lauren's Bandhini-print cotton skirt, which has sparked a debate on the value and recognition of traditional crafts like Bandhani.

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