Rujuta Diwekar’s Nighttime Tray Essentials for a Deeper Sleep

From ghee to rajgira: Decoding Rujuta Diwekar’s ultimate sleep tray

Lifestyle April 20, 2026

Rujuta Diwekar shares her nighttime tray essentials to help you get better sleep. These include drinking water before bed to regulate body temperature and aid in detoxification, foot massage with ghee to relax the nervous system, and consuming rock sugar for its calming and energizing effects. Rajgira laddoos are also recommended for their anti-inflammatory properties and high nutritional value.

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Shah said the idea of developed India 2047 is incomplete without a developed Bastar.

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“I proudly declare: India is now naxal-free,” Amit Shah in Bastar

India 19 min ago

On his first visit to Chhattisgarh’s Bastar after the March 31, 2026 deadline set by him, Union Home Minister Amit Shah in a public speech declared India free from Left Wing Extremism (LWE). “I proudly Declare: India Is Now Naxal-Free,” said Shah while reiterating that the development work in Bastar region.

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Drishyam 3 advance booking: Mohanlal film earns over Rs 15 cr in pre-sales.

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Drishyam 3 advance booking: Mohanlal film earns Rs 15 cr+ in pre-sales, $1 mn overseas

Entertainment 46 min ago

With just a few days remaining for the release of director Jeethu Joseph’s Mohanlal-led Drishyam 3, Malayalam moviegoers are as excited as ever. Even with three more days to go before the film’s premiere, Drishyam 3 has already crossed the Rs 15 crore mark in global advance sales for its opening day. The film has minted Rs 5 crore in Kerala alone, as of May 18 afternoon, according to its makers.

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Tabu gifted gold jewellery to Saroj Khan after Thakshak's Rang De

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Tabu gifted gold jewellery to Saroj Khan and her assistants after ‘Rang De’

Entertainment 56 min ago

Tabu, a versatile actor known for several iconic performances, is also a skilled dancer. Her iconic performance in the song "Rang De" from Thakshak impressed her so much that she gifted gold bangles to its choreographer Saroj Khan, a gold chain to her male assistant and a gold bracelet to her female assistant. Tabu didn't forget about the background dancers and gave them Rs 1,000 each.

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High nighttime temperatures disrupting sleep and recovery

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Why hot nights can slowly affect sleep, heart health and recovery

Lifestyle 53 min ago

Nighttime heatwaves and high temperatures pose serious health risks, especially for vulnerable groups such as older adults, children, and those with chronic illnesses. This often goes unnoticed and can lead to fatigue, dehydration, and worsen existing conditions. Simple measures like keeping windows open and staying hydrated can help regulate body temperature and reduce heat stress at night.

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Vir Das faces backlash for criticising the Modi government

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‘Joked about Congress for 7 years’: Vir Das slams comment that he targets only BJP govt

Entertainment 2 hr ago

Vir Das, a stand-up comedian, has sparked controversies over the years. Recently, he was questioned by a netizen about why he was only criticising the failures of the Narendra Modi-led central government, and not those of other governments. Vir, meanwhile, tore into this comment, pointing out that he was a staunch critic of the Manmohan Singh-led UPA government that ruled India from 2004 to 2014.

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Bajrang Dal protest sparks chaos in Dehradun, FIR filed over road blockade and coercion

India 1 hr ago

A Bajrang Dal protest in Dehradun led to an FIR for wrongful confinement and public nuisance. The group is accused of forcing people to join and causing chaos. Police are investigating after members allegedly harassed employees and wrote derogatory words. Congress is concerned about the state's law and order.

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Chemistry questions bank seized from NEET coach Motegaonkar’s premises: CBI

India 1 hr ago

CBI arrests Shivraj Motegaonkar, founder of RCC Classes, for involvement in leaking NEET-UG 2026 question papers. He is a close friend of P V Kulkarni, a retired lecturer involved in the exam process. Motegaonkar's institute and residence were searched, revealing a Chemistry question bank with identical questions to the NEET exam. Investigation ongoing.

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They clashed with Big B, made millions, but Bollywood still mocked Ramsay Brothers

Entertainment 2 hr ago

The Ramsay Brothers rose to fame in the 1970s with their low-budget horror films, despite being ridiculed by the industry. They dared to release their movies alongside big-budget projects and gained recognition and respect from the biggest film families in Bollywood. Their success challenged the dominance of romantic and social dramas in Bollywood at the time.

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Peddi trailer: Ram Charan’s ‘crossover athlete’ is answer to India’s Olympic woes. Watch

Entertainment 2 hr ago

The trailer for Peddi, starring Ram Charan and Janhvi Kapoor, was released today. It offers a glimpse into the life of Peddi, a "crossover athlete" whose journey is entangled in politics and societal issues. The trailer showcases Ram Charan's impressive athleticism in cricket, wrestling, and running, while also introducing Janhvi's rebellious character.

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Amitabh Bachchan shares video of Vishnu Temple in Iran

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Amitabh Bachchan’s post on Qajar-era Vishnu temple

Lifestyle 2 hr ago

Amitabh Bachchan's Instagram post on a Hindu Vishnu temple in Iran highlights the rich historical and cultural ties between India and Iran. Built by Indian traders in the 19th century, the temple symbolizes the long-standing trade and migration between the two countries. Other similar temples in port cities showcase the importance of preserving cultural identity.

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WHO declares Ebola outbreak in Uganda a global health emergency: All you need to know

World 3 hr ago

The World Health Organisation (WHO) has declared the Ebola outbreak in the Democratic Republic of the Congo (DRC) and Uganda a “Public Health Emergency of International Concern” (PHEIC), its highest level of global health alert, after the rare Bundibugyo strain of the virus spread across borders in East Africa.

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This would mark the 12th overall launch of the world’s largest rocket since April 2023, and the first since October 2025. Starship is currently parked on the launchpad of SpaceX’s headquarters in South Texas, United States.

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SpaceX set to launch Starship test flight on May 20: Here’s all you need to know

Technology 2 hr ago

2026 could potentially be a big year for SpaceX as it looks to go public even as the commercial spaceflight company founded by Elon Musk in 2022 gears up for the launch of its gargantuan rocket called Starship, with a test flight scheduled for Wednesday, May 20. This would mark the 12th overall launch of the world’s largest rocket since April 2023, and the first since October 2025.

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ChatGPT Images 2.0 crosses one billion AI visuals in India: 10 most popular prompts

Technology 3 hr ago

Since the launch of OpenAI’s ChatGPT Images 2.0 in April 2026, users in India have created more than one billion AI-generated images. The scale of adoption of OpenAI’s latest AI image generation feature also drew a response from CEO Sam Altman, who acknowledged the milestone on X. Here are 10 prompts and styles that users are experimenting with via ChatGPT Images 2.0.

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7 bird species you are likely to spot this summer

Lifestyle 3 hr ago

As temperatures rise in India, birdwatchers and nature lovers can enjoy spotting a variety of bird species in urban parks, gardens, and even residential areas. Some popular birds during the warmer months include the Asian koel, Indian Paradise Flycatcher, White-throated Kingfisher, Rose-ringed Parakeet, Indian Pitta, Purple Sunbird, and Indian Peafowl.

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S8UL's Aravindh Chithambaram wins the Road to EWC Chess qualifiers at DreamHack Atlanta 2026. (Photo: S8UL)

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Aravindh becomes 1st Indian chess player to qualify for Esports World Cup

Sports 3 hr ago

Aravindh Chithambaram, representing S8UL, became the first Indian grandmaster to qualify for the Esports World Cup (EWC) 2026 after winning the Road to EWC qualifier. His fellow S8UL grandmasters Nihal Sarin and Pranesh M are also in contention.

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Mustafa Suleyman stressed that AI systems are approaching “human-level performance on most professional tasks"

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Microsoft AI chief Mustafa Suleyman warns AI could replace many office jobs in 18 months

Trending 3 hr ago

Artificial intelligence (AI) has transformed almost every workplace and industry. From humanoid robots to bots, several tools are now the new normal in the evolving tech ecosystem.

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Chemist associations across India have called for a nationwide shutdown. (Representative Image)

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Why 8 lakh pharmacies across India are calling for shutdown on May 20

Cities 3 hr ago

Chemist associations across India have called for a nationwide shutdown on May 20 to protest against the growing business of online medicine platforms and e-pharmacies. The All India Organisation of Chemists and Druggists (AIOCD) has announced the bandh, while the Retail Distribution Chemist Alliance (RDCA) Delhi has also extended support to it.

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The Cabinet also decided to discontinue all welfare schemes based on religious classification.

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Rs 3000 aid, free bus rides for women, key decisions in BJP Bengal govt’s 2nd Cabinet meet

Cities 3 hr ago

The West Bengal BJP government on Monday held its second Cabinet meeting under the leadership of Chief Minister Suvendu Adhikari, where it took several key decisions including a monthly assistance of Rs 3,000 to women under the Annapurna Bhandar scheme, free travel for women in all state-run buses.

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‘Sexual exploutation’ of woman inmate in Ranchi jail sparks political storm

India 3 hr ago

LoP Babulal Marandi accuses state officials of covering up alleged sexual exploitation of woman inmate in Ranchi jail. He demands independent probe, alleging officials are suppressing evidence and transferring key witnesses. BJP women spokesperson supports Marandi and raises concerns over safety of women inmates and government's approach towards women's issues.

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Vijay’s hair designer reveals secrets behind his iconic looks and CM oath ceremony

Lifestyle 4 hr ago

Jagadish Awasthi, a 30-year-old hair designer, recalls his experience of styling Tamil Nadu Chief Minister C Joseph Vijay's hair for the oath-taking ceremony. He expresses his admiration for the actor-turned-politician's patience and kindness. Awasthi also reveals that Vijay's iconic hairstyles are all original and shares a secret from the 2023 film Leo.

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The husband and in-laws of the woman, identified as Deepika, have been arrested.

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Woman, 24, dies by suicide in Greater Noida, husband and father-in-law arrested

Cities 2 hr ago

A 24-year-old woman from Greater Noida, Deepika, died after jumping from her roof due to alleged dowry harassment by her in-laws. Her husband and father-in-law have been arrested. The police have received a complaint from the woman's family and an FIR has been registered. The body has been sent for a postmortem. The woman's family has accused her husband and in-laws of dowry harassment.

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Aarti Ravi hits back at her estranged husband Ravi Mohan.

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Ravi Mohan made Aarti blush, said he was a ‘rugged romantic’ before marriage turned bitter

Entertainment 59 min ago

Ravi Mohan and Aarti's once passionate love story has now turned into a bitter divorce battle. The couple, who met through a mutual friend and had a secret relationship, got married in 2009. In a recent interview, they opened up about their marriage and children. However, Ravi's decision to take a break from acting until the divorce is finalised has caused a rift between them.

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Google I/O 2026: When and where to watch Sundar Pichai’s keynote live

Technology 4 hr ago

Google is all set to host its largest developer conference of the year, Google I/O 2026, on May 19 and May 20, with CEO Sundar Pichai, DeepMind’s Demis Hassabis, and several other executives in charge of Search, Cloud, and Android expected to announce major updates to Google’s product offerings. You can watch the live-stream for Google I/O 2026 on YouTube.

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What happens when solar winds hit Earth? SMILE mission to study magnetic shield in action

Explained 2 hr ago

The Chinese and European space agencies are collaborating on SMILE to study Earth's defences against the Sun. The mission will capture X-ray images of the magnetic shield and help predict solar storms. It will also provide valuable information on the magnetosphere's behaviour and its interactions with solar storms. This first-of-its-kind joint mission involves 13 European countries and China.

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India flags UAE nuclear plant drone strike as ‘dangerous escalation’

World 5 hr ago

India on Monday strongly condemned the drone attack near the UAE’s Barakah Nuclear Energy Plant, calling it a “dangerous escalation” and urging restraint amid rising tensions in West Asia. Amid a delicate US-Iran ceasefire, a drone strike near the plant has raised fresh security concerns in West Asia.

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MS Dhoni to turn up at Chepauk, but unlikely to play vs Sunrisers Hyderabad

Sports 3 hr ago

Dhoni to make an appearance at Chennai Super Kings' last home game against Sunrisers Hyderabad, but unlikely to play due to a fresh injury. He sustained a thumb injury during a net session and decided to stay back in Chennai instead of flying to Lucknow. Despite batting in the nets and showing no discomfort, he is still not fit to play. CSK may turn to Dian Forrester as a replacement.

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This photo released by Moscow Region Governor Andrei Vorobyev's official telegram channel shows the damage after a Ukrainian drone attack, just outside Moscow, Russia, on Sunday, May 17, 2026. (Moscow Region Governor Andrei Vorobyev's official telegram channel via AP)

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Tensions escalate as Russia, Ukraine exchange massive drone strikes: What we know so far

World 5 hr ago

At least four people, including an Indian, were killed after Ukraine unleashed “one of the largest” ever drone strikes targeting Moscow on Sunday (May 17). Russia also attacked parts of Ukraine with drones and missiles overnight, injuring a total of 11, including two boys.

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Rs 150-crore CLU ‘irregularities’: ED summons GMADA chief in Suntec City-Altus CLU probe

Cities 5 hr ago

The ED has summoned GMADA Chief Administrator Sandeep Kumar for a money-laundering investigation into CLU approvals for Suntec City and Altus Space Builders Pvt Ltd projects. He must appear at the ED office in Jalandhar and provide records, or face consequences.

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Villagers queue up to cast their vote during the first phase of Uttar Pradesh Gram Panchayat election, in a village Phulpur, Prayagraj, April 2021. (PTI file)

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Why UP’s new OBC commission is crucial for panchayat polls — and next year’s big battle

Explained 2 hr ago

The UP state Cabinet has formed a commission to determine OBC reservation in panchayati raj institutions, following directions from the Supreme Court and Allahabad High Court. The commission will review the current framework and conduct a study for local body elections, which are a major political battleground in the state.

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Sreeleela's mother, Dr Swarnalatha, has stepped forward to categorically deny any connection between the actor and cricketer Tilak Varma.

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Sreeleela, Tilak Varma have never met or spoken to each other: report

Entertainment 3 hr ago

Social media has been abuzz for the past few days with rumours that renowned actor Sreeleela is dating up-and-coming Indian cricketer Tilak Varma. Nonetheless, the rumours quickly gained momentum and became a hot topic on social media. However, a new report has emerged, categorically denying any connection between the two celebrities and even asserting that they haven’t met in real life, thus far.

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No vaccine, no cure: What the WHO Ebola health emergency means for Indians

Lifestyle 5 hr ago

The WHO has declared the Ebola outbreak in Congo and Uganda a global emergency. The Bundibugyo strain is highly dangerous with no approved vaccines or treatments. Countries are advised to strengthen surveillance and response, but there is no need for panic in India.

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Amitabh Bachchan shares rare video of 1892 Hindu Vishnu temple tucked away in Iran

Entertainment 5 hr ago

Amitabh Bachchan shared a video on his Instagram handle containing visuals of the Abbas Bandar Vishnu temple in Iran, set to a devotional song in Persian.

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Wayne Rooney slammed Mo Salah's social media post ahead of his Liverpool farewell match at Anfield. (Reuters Photo)

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‘Selfish’ Mo Salah must be dropped from Liverpool farewell game: Wayne Rooney

Sports 6 hr ago

Rooney slams Salah for "selfish" comments on Liverpool's style of play ahead of farewell match. Salah urges for return to high-octane football and criticizes club's recent defeats. Rooney suggests dropping Salah from farewell match. Claims Salah is trying to vindicate himself after poor season. Fans may side with Salah, but Rooney believes he knows what he's doing.

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Maharashtra HSC SSC paper length cut msbshse

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Maharashtra board to slash HSC and SSC exam paper length by 60%

Education 3 hr ago

The Maharashtra State Board of Secondary and Higher Secondary Education (MSBSHSE) is revamping its HSC and SSC question paper format to reduce the number of pages from 10-11 to 3-4, saving Rs 18 crore annually. The redesigned papers will also make it easier for students to navigate and understand, and the board is implementing stricter measures to prevent exam fraud.

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Mouni Roy’s husband Suraj Nambiar dismisses infidelity, alimony rumours amid separation

Entertainment 6 hr ago

Mouni Roy and Suraj Nambiar have announced their separation after four years of marriage. Rumors of alimony demands were denied by Suraj, who clarified that they have mutually chosen to part ways with respect and understanding. He also requested privacy and called out the media for fabricating stories. The couple first met in 2018 and got married in January.

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Google tests a new policy that could limit free cloud storage for some new users. (Image: File photo)

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Google may no longer offer 15GB of free storage to new Gmail users: Here’s why

Technology 6 hr ago

Creating a new Gmail account may no longer automatically come with 15GB of free cloud storage. Google has confirmed that it is testing a new storage policy under which some newly created accounts may initially receive only 5GB of free storage, unless users attach a phone number to their account. The change came to light when a few users began reporting changes during Google account setup.

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Despite the distance between the two objects, they rarely fail to turn heads when they appear in proximity. To observe the distance and witness the magic unfold of a pairing in the dusk, clench your fist at arm's length, measuring 10 degrees to watch the moon and the venus

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Venus and a slender crescent moon to pair up after sunset tonight: How to watch on May 18

Technology 6 hr ago

Star gazers and observers on Monday, May 18, can witness the brilliant Venus shining alongside the slender crescent moon, 2.1 days past the new moon, illuminating at only 7 per cent. Despite the distance between the two objects, they rarely fail to turn heads when they appear in proximity. To observe the distance and witness the magic unfold of a pairing in the dusk, follow these steps.

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Chennai Super Kings' captain Ruturaj Gaikwad arranges the field during the Indian Premier League cricket match between Chennai Super Kings and Lucknow Super Giants in Chennai. (AP Photo)

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IPL Scenarios: Is Sunrisers Hyderabad match a must-win for Chennai Super Kings?

Sports 7 hr ago

Chennai Super Kings have a chance to secure a spot in the top-four and qualify for the play-offs after recent defeats of their rivals. A victory against Sunrisers Hyderabad in their last home game will boost their chances, but they must also secure four points from their remaining two games and keep an eye on other team's results and their net run-rate.

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Sheep In The Box movie review: Grief in the age of AI

Entertainment 6 hr ago

Acclaimed Japanese filmmaker Hirokazu Kore-eda’s latest film Sheep in the Box, which revolves around a young boy and his humanoid siblings, earned a four-minute ovation from the audience at Cannes 2026.

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Dananeer Mobeen on Devdas being overrated

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‘Shah Rukh’s Devdas overrated, glamourises alcoholism’: Pakistani actor Dananeer Mobeen

Entertainment 6 hr ago

Dananeer Mobeen, a 24-year-old Pakistani influencer-turned-actress, recently called Sanjay Leela Bhansali's iconic film Devdas overrated in a viral interview. However, her views were met with severe backlash from netizens who pointed out her lack of understanding of the film's tragic theme and iconic status in Indian cinema.

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Glenn McGrath, Jason Gillespie and Damian Fleming have backed BBL privatisation as inevitable. (Screengrab: X/Big Bash League)

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McGrath, Gillespie and Fleming back BBL privatisation, warn Test cricket must be protected

Sports 7 hr ago

Australian fast bowlers back BBL privatisation but warn Cricket Australia to protect Test cricket from potential conflicts. Glenn McGrath, Jason Gillespie and Damian Fleming discuss the risks of private investors buying BBL franchises and the impact on players and the longer-term ownership of the league.

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Eric Schmidt was speaking about AI and automation

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Ex-Google CEO Eric Schmidt faces boos at University of Arizona; video viral

Trending 7 hr ago

Ex-Google CEO Eric Schmidt was criticised and met with loud boos from students during the University of Arizona commencement ceremony on May 16.

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OpenAI is bringing its AI coding assistant Codex to smartphones through the ChatGPT app on iOS and Android.(Express Image/Reuters)

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OpenAI looks to bring ChatGPT, Codex under one product team in latest shake-up

Technology 7 hr ago

OpenAI cofounder and president Greg Brockman is moving into a new role, where he will lead the AI company’s product strategy, in addition to his supervision of OpenAI’s infrastructure buildout. Brockman first began overseeing OpenAI products on an interim basis after Fidji Simo, the CEO of AGI deployment, went on medical leave. Now, the change is official, as per a report by Wired.

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Cannes 2026: Of Diana Penty’s ‘dipped in a little Indian gold’ moment

Lifestyle 3 hr ago

Diana Penty makes a stunning comeback at Cannes with two bold and elegant looks, one in a gold Manish Malhotra sari and another in a ruby Amit Aggarwal couture. Huma Qureshi goes for black ensembles, while Bella Hadid stuns in a vintage Chanel pantsuit.

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Harsh Chhaya on divorce with Shefali Shah

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Harsh Chhaya opens up on divorce with Shefali Shah: ‘I went on rebound dates’

Entertainment 7 hr ago

Shefali Shah's ex-husband Harsh Chhaya spoke about their divorce, discussing the need to stay sane during tough times and breaking the taboo around it. Harsh also shared his experience of going on rebound dates after their separation. Despite a difficult split, both have moved on with their lives.

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CBSE Class 12 Results: Board data reveals dip in Science, Commerce scores, arts remain steady

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Why did PCM scores dip? CBSE responds after Class 12 students flag evaluation issues

Education 4 hr ago

CBSE Class 12 results, released on May 13, have raised concerns on OSM evaluation. Students are worried about scan quality and errors in subjects like Math, Physics, and Chemistry. CBSE acknowledges a minor dip in pass percentage and average marks, attributing it to a rigorous marking scheme. The board assures fairness and allows students to opt for revaluation and verification.

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Apple is reportedly preparing a privacy-focused Siri overhaul as the company expands its AI ambitions ahead of WWDC 2026. (Image credit: Vivek Umashankar/The Indian Express)

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Apple’s AI revamp of Siri may feature auto-deleting chats to protect user privacy: Report

Technology 7 hr ago

Apple’s long-delayed Siri overhaul could come with a new feature that automatically deletes chats between users and the AI-powered voice assistant, signalling the tech giant’s attempt to differentiate itself from rivals such as OpenAI and Google on user privacy. The revamped Siri experience may allow users to automatically erase conversations after 30 days or one year, according to Bloomberg.

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Oil prices touch two-week high after drone attack on UAE nuclear power plant

World 6 hr ago

Oil prices increased due to an attack on a nuclear plant in the UAE and stalled efforts to end the Iran war. Brent crude rose to $111.27, while US West Texas Intermediate dropped to $107.75. Drone attacks and failed talks between the US and China raised concerns of further conflict in the Middle East.

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Shashi Tharoor described Rasgulla’s chhena as “the delicate, squeaky, pristine curd of milk."

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Shashi Tharoor’s reacts to ‘rasgulla is idli in sugar syrup’ post

Trending 8 hr ago

Politician-author Shashi Tharoor is making waves with yet another ‘war of words’ on social media. Popular for his eloquence, the senior Congress leader shut down an X post comparing rasgulla and idli.

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Salman Khan debuts lean look; trainer issues challenge to younger actors

Entertainment 8 hr ago

Salman Khan’s longtime fitness trainer Rakkesh R. Uddiyar praised the superstar’s discipline and strength, calling him unmatched even after three decades in the industry.

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