leg cramps may be the body’s way of flagging deeper health concerns

Cardiologist warns recurring leg cramps are ‘not normal’

Lifestyle February 20, 2026

Leg cramps can be a sign of serious health problems, according to cardiologist Dr Dmitry Yaranov. These include peripheral artery disease, venous insufficiency, electrolyte imbalances, nerve disorders, and metabolic or hormonal issues. It is important to seek medical evaluation for frequent or persistent leg cramps.

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GI doctor recalls emergency case of ‘steakhouse syndrome’ caused by an unchewed bite

Lifestyle 49 min ago

A patient developed sudden chest pain and inability to swallow after iftar when unchewed chicken and a bone blocked the oesophagus. Doctors removed them during emergency endoscopy. Experts warn that persistent food blockage, drooling, or inability to swallow saliva or liquids requires urgent medical care because delays can cause tears, aspiration, or perforation.

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He starred in 100 ads, a Hrithik Roshan film, then chose Quantum Physics: Meet Jas Khetani

Entertainment 1 hr ago

Former child actor Jas Khetani, 20, left entertainment at the height of his career after appearing in more than 100 ads and the film *Kaabil*. He now studies computer science and mathematics at Fairleigh Dickinson University, earning a 3.97 GPA while exploring quantum computing, AI, robotics and software development.

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Rajinikanth recently revealed a fascinating condition Mithun Chakraborty put before the makers of Jailer 2 before agreeing to join the film.

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‘Rajinikanth can’t beat or shoot me’: Mithun Chakraborty’s one condition for Jailer 2

Entertainment 1 hr ago

Rajinikanth's Jailer 2 marks the comeback of cinema legend Mithun Chakraborty to the Tamil film industry after more than a decade. Meanwhile, Rajinikanth recently revealed a fascinating condition Mithun put before the makers of Jailer 2 before agreeing to join the film. Mithun’s prerequisite was that the superstar’s character, “Tiger” Muthuvel Pandian, should neither beat him up nor shoot him.

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Naman Dhir of India celebrates the wicket of Shimron Hetmyer of West Indies during the 3rd T20I match between India and West Indies at the Holkar Stadium, Indore, India on October 11, 2026.

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Dhir explains how batting skills help him read opposition batters while bowling

Sports 1 hr ago

India allrounder Naman Dhir said his batting experience helps him read opponents’ stance, backlift and shot preferences while bowling. In the third T20I against West Indies, he dismissed Kamil Pooran and Shimron Hetmyer after both attacked him. Dhir said he uses such observations, disciplined line and length, and changes of pace to take wickets with his off-spin.

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Intel CEO says Chinese frontier AI model adoption has been ‘very fast’

Technology 1 hr ago

Intel CEO Lip-Bu Tan said on Monday that the token costs of Chinese frontier AI models have been lower and adoption ⁠has been "very fast". At a panel organised by lender DBS on Monday, Tan said the performances ⁠of Chinese models, such as DeepSeek, Kimi ‌and GLM, are "good enough".

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Shekhar Suman recalls fighting elections against 'hurt' Shatrughan Sinha in 2009

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Shekhar Suman joined BJP for 24 hours; Shatrughan Sinha was ‘hurt’: ‘Fought against him’

Entertainment 2 hr ago

Shekhar Suman says he has no regrets about briefly joining the BJP in 2024, though he considers it a miscalculation and says he is not politically inclined. He recalled being encouraged to contest the 2009 election for Congress against Shatrughan Sinha, whom he respects and says he did not intend to oppose personally.

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Columbus Day: How an explorer became a divisive figure in US history

Explained 1 hr ago

Trump used Columbus Day messages and White House events to appeal to Italian American voters, praising Columbus and criticizing efforts to remove his statues. The federal holiday, observed on the second Monday in October, is important to many Italian Americans but remains contentious because Columbus’s voyages helped launch colonisation that devastated Indigenous peoples.

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UK university crisis: Job cuts, strikes and course closures put arts, humanities at risk

Education 2 hr ago

The University of Nottingham approved restructuring that could cut 609 roles and suspend new enrolments in modern languages and music. Strikes at Nottingham, Edinburgh and Dundee reflect sector-wide financial pressures, while raising concerns about jobs, course choice and student support. Regulators warn many universities face deficits.

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Arshdeep Singh of India celebrates the wicket of Shai Hope of West Indies during the 3rd T20I match between India and West Indies at the Holkar Stadium, Indore, India on October 11, 2026.

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‘Sorry to Axar bhai’: Arshdeep apologizes to Patel for run out vs West Indies

Sports 2 hr ago

Arshdeep Singh took three wickets, including Shai Hope and Sherfane Rutherford, as India beat West Indies by 14 runs in the third T20I to lead the five-match series 2-1. He said India’s plan to contain Hope was executed well by all six bowlers. Arshdeep also scored 11 runs and apologized for a run-out involving Axar Patel.

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Inside Sourav Joshi’s new Haldwani home: A gaming room, spacious living area and more

Lifestyle 2 hr ago

YouTuber Sourav Joshi, who has over 39 million subscribers, offered a look inside his new Haldwani home. The modern, practical property features family-focused living spaces, a compact kitchen, a dedicated gaming room, a garden and parking for luxury vehicles including a G-Wagon and Porsche. Joshi began his YouTube career in 2019.

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Mallika Sukumaran has backed Manju Warrier amid director Sanal Kumar Sasidharan's claims.

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‘Is he a fraud?’: Prithviraj’s mother Mallika slams Sanal Kumar over Manju Warrier row

Entertainment 3 hr ago

Veteran thespian Mallika Sukumaran has extended her full support to renowned actor Manju Warrier amid controversy over award-winning director Sanal Kumar Sasidharan’s claims that a crime syndicate is allegedly holding her captive. Commending Manju for the dignity with which she has handled everything, Mallika criticised those creating an alleged ruckus over her, without naming Sanal or others.

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HP OmniPad 12 review: A promising return to tablets with room to grow

Technology 2 hr ago

The launch of the HP OmniPad 12 earlier this year marked the company’s return to the tablet category after more than a decade. The 2-in-1 device has been designed for students, first-time users, and working professionals on the move. The seamless switch between tablet and desktop modes, triggered by simply clicking the device into the holder, feels like quite the evolution.

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Nathan McSweeney opens up on being dropped from the Australian side (AP)

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Watching Kohli, Smith tackle spin: Australia A star’s secret to dominating India A

Sports 2 hr ago

Nathan McSweeney was the highest scorer for Australia A as they ended their tour of India with a 2-1 win in a 50-over series against India A in Puducherry. McSweeney finished with 194 runs in three innings at an average of 64.66.

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Pati, Patni, Aur Panga 2 review: Frictions look forced, VFX kills the fun vibe

Entertainment 2 hr ago

*Pati, Patni Aur Panga 2* reunites a strong celebrity-couple lineup, hosted by Sonali Bendre and Munawar Faruqui, but its first episodes feel too similar to season one. The review praises Rahul Vaidya’s spontaneity, Archana and Parmeet’s banter, and the hosts, but says repetitive, stereotyped tasks and distracting effects overshadow the couples’ personal stories.

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A 7-day checklist to lower cortisol is going viral: An endocrinologist weighs in

Lifestyle 3 hr ago

Ben Azadi’s seven-day checklist recommends habits such as morning sunlight, regular meals, gratitude and stress relief. Endocrinologist Dr Pranav Ghody says sleep, exercise and relaxation have the strongest evidence for supporting cortisol regulation, while some diet-related tips have less clear direct effects. Cortisol naturally fluctuates, so it need not always be lowered.

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Speeding car rams into bike Tamil Nadu video

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He walks away as bike goes flying: Terrifying crash caught on CCTV

Trending 3 hr ago

A 19-year-old man had a miraculous escape after a speeding car rammed into his motorcycle in Tamil Nadu’s Tuticorin, sending the two-wheeler flying.

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Jantar Mantar ‘denotified’ as protest site: How it became Delhi’s hub for dissent

Explained 4 hr ago

Delhi Police has de-notified Jantar Mantar as a protest site, naming Ramlila Ground, Burari Ground and CBD Ground as alternatives following a Home Ministry committee’s recommendations. The decision drew criticism from protest organisers, who called it an arbitrary restriction on peaceful assembly. Jantar Mantar has hosted major demonstrations for decades.

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Amitabh declines handshake after female fan invades personal space outside Jalsa, watch

Entertainment 3 hr ago

Amitabh Bachchan celebrated his 84th birthday on October 11 by greeting fans outside his Mumbai home. He declined requests to shake hands after some fans crossed the security cordon, prompting mixed reactions online. Celebrities and daughter-in-law Aishwarya Rai Bachchan wished him publicly.

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Marathi Actress Madhu Kambikar Dies at 73

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Veteran Marathi actor, Lavani artiste Madhu Kambikar dies at 73 in Pune

Entertainment 2 hr ago

Veteran Marathi actor and Lavani performer Madhu Kambikar died in Pune at 73 after a prolonged illness and complications following a paralytic stroke. She built a career spanning films, folk and commercial theatre, and television, earning several awards, including a Filmfare Award for Shaapit.

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Katrina Kaif speaks about self-worth and the impact of social media opinions following criticism over her post-partum weight gain.

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Katrina Kaif on self-doubt, criticism and staying true to yourself amid online trolling

Lifestyle 4 hr ago

At her cosmetics brand’s first-anniversary event in the UK, Katrina Kaif urged people not to let social media opinions define their self-worth. Speaking after facing trolling over postpartum weight gain, she said criticism could have stopped her from making choices and encouraged self-kindness and authenticity.

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Shekhar Suman says his show Shekhar Tonite is not against BJP.

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Shekhar Suman says BJP members lauded his satire show: ‘PM Modi said he loves critique’

Entertainment 5 hr ago

Shekhar Suman has addressed the “misconception” that his weekly YouTube satire show, Shekhar Tonite, targets the Bharatiya Janata Party (BJP), which is in power at the Centre. He argued that Prime Minister Narendra Modi isn’t “so weak” that he’d object to the actor’s biting monologues on the show.

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How appearance, not just competence, holds women back in PR: IIM, NMIMS study

Education 31 min ago

A study of 24 senior Indian PR and communications professionals finds that women face scrutiny beyond proving their competence: they are judged on appearance, behaviour, respectability and motherhood. Researchers say these double standards undermine women’s authority and often leave them to manage discrimination themselves.

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These giant deep-sea spiders glow blue, and scientists aren’t sure why

Lifestyle 5 hr ago

Researchers found that giant sea spiders living nearly 5,000 metres deep off southeastern Australia can produce a faint blue glow. The light, observed mainly beneath their legs, may be linked to bioluminescent prey, but its source and purpose remain uncertain. It could help attract mates or locate food; deep-sea footage may reveal how the animals use it.

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YouTuber Dhruv Rathee claims Salman Khan’s Maatrubhumi reshot to show China ‘favorably’

Entertainment 5 hr ago

YouTuber Dhruv Rathee alleges the government pressured Salman Khan’s film Maatrubhumi: May War Rest in Peace to reshoot scenes and portray China more favourably. The film, originally announced as *Battle of Galwan*, was renamed and reportedly revised after criticism over its depiction of the 2020 clash. Reports say it has received ministry clearance.

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Indian woman meets MrBeast on day 365 of year-long challenge, wins $10,000

Trending 5 hr ago

An Indian woman’s year-long mission to meet YouTube star MrBeast has finally paid off. Maya Gupta met the popular creator on Day 365 of her challenge and recieved $10,000 (about Rs 9.57 lakh) to support her community work.

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‘I’ve eyes only for Aditya Dhar’: Yami’s witty answer as she’s asked about Brad Pitt

Entertainment 5 hr ago

Yami Gautam's playful response to a question about Hollywood star Brad Pitt during the promotions of Nayyi Navelli won hearts as she sweetly mentioned her husband, filmmaker Aditya Dhar.

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Protest vs public order: How far can police go to prevent ‘trouble’?

Explained 5 hr ago

Delhi protest restrictions, including prohibitory orders, detentions and transport curbs, have renewed questions about the constitutional right to peaceful assembly. The Supreme Court has held that police can regulate protests to maintain public order, but restrictions must be lawful, necessary and proportionate to the threat.

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Tobey Maguire officiates ex-wife’s wedding to billionaire days after divorce. See pics

Entertainment 6 hr ago

Tobey Maguire officiated his ex-wife Jennifer Meyer’s October 10 wedding to music executive Geoff Ogunlesi at Hawaii’s Four Seasons Resort Lanai. The couple’s children and numerous celebrities attended. Maguire and Meyer’s divorce was finalized September 21, nearly a decade after separating; they continue to co-parent.

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Qazi Touqeer’s family on his 20-year struggle, reveals new project with Arijit Singh

Entertainment 6 hr ago

After winning *Fame Gurukul* in 2005, Qazi Touqeer returned to television 20 years later as a popular *Bigg Boss 20* contestant. His family says his playful, people-focused personality is genuine and that he worked hard through years of performances and setbacks. His brother says Qazi hopes to act and is developing a major project with Arijit Singh; his wife has been a key source of support.

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Rajinikanth's Jailer to not release in Hindi in PVR INOX and Cinepolis chains.

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Jailer 2 to not release in Hindi; Rajinikanth film opts for a four-week OTT window instead

Entertainment 3 hr ago

Nelson Dilipkumar’s long-awaited Tamil action thriller Jailer 2, starring Rajinikanth, is finally all set to hit cinemas worldwide this Thursday on October 15, just five days ahead of the Dussehra holiday. However, fans of the superstar and the franchise in the Hindi belt may be in for a disappointment. The sequel won't release its dubbed Hindi version in multiplexes like PVR INOX and Cinepolis.

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Nana Patekar’s autopsy confirms heart attack; expert on how a blood clot can turn fatal

Lifestyle 6 hr ago

Nana Patekar’s autopsy confirmed he died of a heart attack at his Goa home on October 8, caused by a blood clot blocking the left main coronary artery. A cardiologist said coronary disease can remain silent before a plaque ruptures, and urged people to seek urgent care for possible symptoms.

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Tej Pratap Yadav exits Rise and Fall 2 due to ‘personal reason’: ‘There’s a court case’

Entertainment 6 hr ago

Tej Pratap Yadav said he left *Rise and Fall 2* after two weeks because of a pending court case, though he felt he could have won. He recalled becoming the show’s first-week “ultimate ruler,” praised his connections with contestants including Swara Bhasker, and said she often served him meals. He blamed both Shehzad Poonawalla and Siwet Tomar for their fight.

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At the heart of Real Madrid's stuttering start under Jose Mourinho has been the incompatibility of Vinicius and Kylian Mbappe. (AP/Reuters Photo)

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Jose Mourinho’s puzzle to solve: Vinicius Junior & Kylian Mbappe

Sports 7 hr ago

At the heart of his team’s stuttering start, has been the incompatibility of Vinicius and Kylian Mbappe. Both are indispensable, yet both have struggled to reprise their off-field rapport on the field.

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Taurani Brothers ask why Vashu Bhagnani has sued them in a distant Bihar court

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‘Why go to Bihar?’: Kumar Taurani hits back at Vashu Bhagnani over Rs 400 crore lawsuit

Entertainment 7 hr ago

Kumar Taurani, Chairman and Managing Director of Tips Music, has hit back at producer Vashu Bhagnani for filing a court case against the label at a distant court in Bihar. Asking what the need to go to a distant court was, he revealed that Bhagnani has now been pushed to file the court case, around the alleged unauthorized use of the song “Chunari Chunari”, in the relevant jurisdiction of Mumbai.

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Ranveer Singh buys BMW i7 worth over Rs 2 crore, adds second electric car to his garage

Entertainment 7 hr ago

Ranveer Singh reportedly adds the BMW i7 luxury electric sedan to his garage, making it his second electric car after the GMC Hummer EV.

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54 impersonators, 172 bank jobs: How CBI used iris scans to crack exam racket

Cities 6 hr ago

The CBI told a Mumbai court that iris-scan matches indicate impersonators took exams for public-sector bank jobs between 2020 and 2024. An IBPS review identified 257 suspects, including 54 impersonators who allegedly helped 172 candidates secure jobs; 180 suspects were working in banks. The CBI has arrested four people and named 135 in a Mumbai FIR, with further arrests possible.

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Hanuman Ansh box office day 66: Neem Karoli Baba film trails behind Drishyam 3 by Rs 44 cr

Entertainment 7 hr ago

*Hanuman Ansh*, made for Rs 2 crore, earned Rs 2.80 crore net on day 66, taking its India net total to Rs 334.48 crore and worldwide gross to Rs 435.37 crore. The film rebounded after a weak opening and still drew 36.85% occupancy, but *Drishyam 3* has overtaken it worldwide with Rs 479.80 crore in 10 days.

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Farah Khan offers Cyrus Broacha her cook’s position as he calls Dilip ‘a fraud, irritating

Entertainment 7 hr ago

Cyrus Broacha called Farah Khan’s popular cook, Dilip, irritating and overrated, prompting Farah to joke that she could replace him with Cyrus. Their playful exchange went viral, with fans defending Dilip. A regular in Farah’s YouTube vlogs since 2023, Dilip has also appeared in ads with Shah Rukh Khan.

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Lancet releases 17 threats to health: India faces all of them

Health and Wellness 7 hr ago

A Lancet Commission identifies 17 interconnected threats that could cause catastrophic health losses by 2100, including obesity, inequality, climate change, pandemics, conflict and malicious AI. It urges integrated action: strengthen health systems, invest in medical and climate innovations, and independently monitor risks.

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Sai Sudharsan had come in as a last-minute entrant to the visitors' playing XI on Sunday. (PTI Photo)

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Ranji Trophy: Sai Sudharsan suffers injury during Rajasthan vs Tamil Nadu game

Sports 5 hr ago

India batter Sai Sudharsan suffered a leg injury during Tamil Nadu's Ranji Trophy game against Rajasthan at the Sawai Mansingh Stadium in Jaipur on Monday. Sudharsan was fielding in the covers early on Day 2 when he stopped a drive by Karan Lamba and lay on the ground.

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Black ribbons in court: Delhi High Court Bar members to protest ‘police excesses’

Cities 8 hr ago

The Delhi High Court Bar Association has asked members to wear black ribbons in court on Monday to protest alleged police excesses against lawyers demonstrating over demands for Chief Election Commissioner Gyanesh Kumar’s resignation.

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‘Are you looking for a provider’: How rising costs are reshaping dating for Gen Z

Lifestyle 5 hr ago

Rising costs and visible digital payments are making Gen Z more cautious about dating expenses, with expensive outings contributing to anxiety and sometimes being cited as a reason for ghosting. Psychologists say ghosting usually reflects discomfort or insecurity, not money itself, and that pressure to project an affluent image online can fuel overspending and debt.

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Satya Nadella during a discussion on the future of AGI, dismissed the idea of a single model ruling the world. (Express Image/Reuters)

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Satya Nadella’s AI safety plan: Treat models as ‘compromised’ from the start

Technology 8 hr ago

Microsoft CEO Satya Nadella has called for putting an emergency brake in AI models, amid mounting safety concerns fuelled by a growing list of incidents involving so-called ‘rogue’ AI agents. Nadella also laid out his views on the dangers posed by highly advanced AI models. Timely incident disclosure, independent audits, verifiable data were some of the key recommendations.

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Shivraj Singh Chouhan takes on MP Government over tribal home demolitions

India 6 hr ago

Union Agriculture Minister Shivraj Singh Chouhan condemned the demolition of 12 Barela tribal families’ homes in Kosmi village, Sehore district, where the Forest Department said it was removing encroachments. Crops were damaged and a well filled in. Chouhan called the action unjust and said he would raise the families’ plight with Chief Minister Mohan Yadav.

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Policemen detained Cockroach Janta Party supporters during a demonstration demanding the resignation of the Election Commissioner Gyanesh Kumar near Bangla Sahib Gurudwara in New Delhi on Saturday. EXPRESS PHOTO BY PRAVEEN KHANNA

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FIR lodged over alleged AAP protest inside Gurdwara Bangla Sahib

Cities 8 hr ago

Delhi Police registered an FIR after the Delhi Sikh Gurdwara Management Committee accused AAP-linked protesters of raising slogans and conducting political activity inside Gurdwara Bangla Sahib during a protest against electoral-roll revisions. DSGMC president Harmeet Singh Kalka said protesters were initially given shelter and langar, but later displayed posters.

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Trump tells supporters: ‘I could say the stupidest things and you’d clap’; Watch

Trending 9 hr ago

US President Donald Trump told his supporters in Tennessee that they would keep applauding him even if he said “the stupidest things”, before clarifying that they actually say things that make sense.

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Ranveer Singh joins Nita Ambani, Isha Ambani for garba at Swadesh Eros party

Entertainment 9 hr ago

Ranveer Singh and Nita Ambani's Garba video from the Swadesh Eros party has gone viral. Ranveer was also seen in a reel shared by Orry.

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The man, who was carrying a child, was seen arriving with garbage

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‘Pick it up’: Voice from above stuns Greater Noida man dumping garbage on street

Trending 9 hr ago

A man in Greater Noida was caught dumping garbage beside a wall in Sector Beta 1 and was confronted through a public announcement system before he could leave.

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Abhishek Sharma of India celebrates after scoring a fifty during the 3rd T20I match between India and West Indies at the Holkar Stadium, Indore, India on October 11, 2026. Photo: Pankaj Nangia / CREIMAS for BCCI

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Abhishek Sharma: ‘I want my preparation in practice to make me uncomfortable’

Sports 9 hr ago

More than two years into his India career, Abhishek Sharma remains an instinctive aggressor, but he is also learning to think like the bowlers trying to stop him. The left-hander studies their plans, prepares for their challenges and looks for ways to counter them before he walks out to bat.

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Arshdeep Singh of India celebrates the wicket of Sherfane Rutherford of West Indies during the 3rd T20I match between India and West Indies at the Holkar Stadium, Indore, India on October 11, 2026. Photo: SurjeetYadav / CREIMAS for BCCI

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Shreyas Iyer hails India bowlers’ clarity after 3rd T20I win vs West Indies

Sports 9 hr ago

India beat the West Indies by 14 runs in the third T20I to take a 2-1 lead in the five-match series. As has been the case throughout this tour, it was another high-scoring fixture with the West Indies looking capable of chasing down a target of 224 runs at one point.

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