Biohacker Bryan Johnson shares his take on the new inverted ‘food pyramid’

Lifestyle February 16, 2026

The new American dietary guidelines recommend an inverted food pyramid, emphasising animal foods, vegetables, and fruits. Biohacker Bryan Johnson disagrees with deprioritising dairy, and clinical nutritionist Aishwarya warns against marginalising it.

Read Full Article

Swipe up for next shorts

Markets remained shut in both Leh and Kargil as people carrying banners demanding statehood and safeguards under the Sixth Schedule of the Constitution walked through the main markets.

2 / 51

Total shutdown in Ladakh, thousands take to streets: ‘Won’t stop demanding’

India 2 hr ago

Political leaders in Ladakh have called for a total shutdown as thousands protest against the Centre's impasse in dialogue. The region's representative bodies are demanding statehood and safeguards under the Sixth Schedule of the Constitution. This is the first major protest since last year's sit-in protests, where four people died and activist Sonam Wangchuk was detained.

Read Full Article

Swipe up for next shorts

Bordoloi has written to AICC-in-charge of Assam, Jitendra Singh, complaining of “humiliation” and the “party leadership’s lack of understanding” towards him.

3 / 51

In letter to senior leadership, Assam Congress, ex minister Bordoloi flags ‘humiliation’

India 26 min ago

Fresh trouble seems to be brewing within the Assam Congress, with its MP Pradyut Bordoloi alleging that he has been “humiliated” during the ongoing deliberations over screening candidates for Laharighat -- one of the Assembly segments under his Nagaon parliamentary constituency.

Read Full Article

Swipe up for next shorts

4 / 51

Liam Livingstone praises RCB and savages England management after year in the cold

Sports 35 min ago

Liam Livingstone has slammed England's management for their lack of communication and support after being dropped from the team. He shared that managing director Rob Key disregarded him and spoke about his contrasting experience with RCB and Eoin Morgan's professionalism. Despite being dropped, Livingstone is still in contention if he performs well.

Read Full Article

5 / 51

From Thala to Chettan: How Sanju Samson became the heir Chennai has been waiting for

Sports 49 min ago

After 21 years, Rajinikanth finally invited hardcore fan Samson to his house. Now, Samson is being hailed as a Superstar for his impressive performance in three consecutive matches. He has joined CSK, known for loyalty, and is surrounded by experienced minds like Dhoni and Fleming. Chennai has given him new life and he believes this is his best opportunity.

Read Full Article

6 / 51

Why the US-Israel war on Iran, now in its third week, is not (yet) NATO’s battle to fight

Explained -590 min ago

Trump calls for NATO allies to join US and Israel in war against Iran, warning of consequences for Europe and China's oil dependence. NATO, formed in 1949, is a defense alliance of 32 members. Trump has criticized low defense spending by other members, but non-US spending has increased. NATO's involvement in the conflict is limited due to geographic boundaries.

Read Full Article

7 / 51

Why Carlos Alcaraz-Jannik Sinner rivalry needs Daniil Medvedev to be firing on all guns

Sports 2 hr ago

Jannik Sinner's victory over Daniil Medvedev in the Indian Wells Masters final ended Medvedev's unbeaten streak. Despite a strong start to the year, highlighted by a win over Novak Djokovic, Medvedev's struggles in big finals continue. With a new coaching team and mindset, Medvedev has found success, but Sinner's win proves he still has room to improve.

Read Full Article

MORE FOR YOU

President Murmu to attend Ayodhya Temple Trust mega event for Shri Ram Yantra installation

Cities 2 hr ago

The Uttar Pradesh government and the Shri Ram Janmabhoomi Teerth Kshetra have made elaborate plans for another mega event for the installation of “Shri Ram Yantra” in Ayodhya temple in the presence of President Droupadi Murmu as the chief guest on Thursday.

Read Full Article

9 / 51

Guardiola’s message to City players who don’t believe they can overturn deficit vs Real

Sports 2 hr ago

Manchester City manager Pep Guardiola has a stern message for his team ahead of the crucial Champions League match against Real Madrid. He urges them to believe in themselves and their abilities, and to give their best for the fans, the club, and their job. Despite their recent loss to West Ham, City remains second in the Premier League and is determined to make a comeback in the Champions League.

Read Full Article

Apple says the new model delivers a cleaner and richer audio experience with a high dynamic range amplifier and improved computational audio processing.

10 / 51

Apple AirPods Max 2 launched: Better noise cancellation, new AI features

Technology 2 hr ago

Apple has released the second generation of its AirPods Max headphones, featuring improved noise cancellation, upgraded sound quality, and AI-driven features. The H2 chip provides better ANC and supports lossless audio. The headphones also have intelligent features like Adaptive Audio and Conversation Awareness. They come in multiple colors and are designed with sustainability in mind.

Read Full Article

Delegates during the closing session of the National People's Congress (NPC) at the Great Hall of the People in Beijing, March 12.

11 / 51

China This Week | Possible delay in Trump’s visit, India’s FDI changes, and 5-Year Plan

Explained 3 hr ago

US President Trump's visit to Beijing may be delayed due to his request for China to join a plan to deploy warships in the Strait of Hormuz. Meanwhile, India's restrictions on Chinese investments were relaxed to an extent and China unveiled its new Five-Year Plan with a focus on self-reliance.

Read Full Article

Hardik Pandya of Mumbai Indians walks back to the mark during the IPL 2025 match against Gujarat Titans at the Wankhede Stadium. (Sportzpics for IPL)

12 / 51

Harbhajan Singh on how Mumbai Indians can win 6th IPL title

Sports 3 hr ago

Harbhajan Singh stresses the need for Hardik Pandya to perform at his best, similar to his performance in the T20 World Cup, for Mumbai Indians to secure their 6th IPL title. He also highlights the importance of team belief, stating that it can lead to a quick turnaround. The team is determined to go further this season, starting with their match against Kolkata Knight Riders.

Read Full Article

13 / 51

Priyanka Chopra turns heads at Vanity Fair Oscars Party

Entertainment 3 hr ago

Priyanka Chopra dazzled at the 98th Academy Awards as a presenter and at the Vanity Fair Oscars after-party in a stunning metallic gown with fur detailing. She was accompanied by her husband Nick Jonas, who looked sharp in a beige coat. Other A-listers like Kylie Jenner and Timothee Chalamet also made appearances.

Read Full Article

14 / 51

Nvidia GTC 2026 keynote livestream: How to watch Jensen Huang’s AI announcements live

Technology 3 hr ago

Nvidia CEO Jensen Huang is expected to take the stage at the SAP Centre and lay out his vision for the future of computing in the AI era, along with a roadmap for Nvidia’s next-gen GPUs as well as other new products and partnerships that will help the trillion-dollar company keep its massive lead in the AI race even as the field of potential challengers and competitors continues to expand.

Read Full Article

odisha fire cuttack trauma care centre.jpg

15 / 51

Another man-made tragedy: Sprinklers didn’t work amid Cuttack hospital fire

India 3 hr ago

A fire in the ICU of SCB Trauma Care Centre in Odisha claimed 10 lives and left 5 in critical condition due to a malfunctioning safety system, delayed call to the fire brigade, and negligence by hospital authorities. A judicial probe has been ordered by the state government after an electrical short circuit caused the deadly blaze.

Read Full Article

16 / 51

CSK’s Sanju Samson on facing former team Rajasthan Royals in IPL

Sports 3 hr ago

Sanju Samson will face his former team, Rajasthan Royals, in the upcoming IPL season after joining Chennai Super Kings last year. Despite leaving RR, he plans to play his best cricket against them. CSK, who had a disappointing 2025 season, has made significant changes in the auction and hopes for a better performance in the 10-franchise IPL starting on March 28.

Read Full Article

17 / 51

Here are top wedding destination trends of 2026

Lifestyle 3 hr ago

Indian families are increasingly looking for well-located, premium resort venues for their destination weddings. The top choices include Rajasthan, Uttarakhand, Goa, Gujarat, and Maharashtra, with cities like Jaipur, Jodhpur, Udaipur, and Mussoorie being popular for their infrastructure and atmosphere.

Read Full Article

18 / 51

‘Good opportunity for investors to accumulate more MF units… best time to have an SIP’

Explained 3 hr ago

DSP Asset Managers CEO Kalpen Parekh stresses the importance of financial discipline during market downturns. He advises investors to stay focused on their goals and risk appetite, not get swayed by market falls, and consider using SIPs to accumulate more units. Parekh warns against overinvesting in the current market situation, with high valuations and a potential war.

Read Full Article

19 / 51

Family outing in West Bank ends in hail of Israeli gunfire

World 2 hr ago

Bani Odeh, 37, his wife, Othman and Muhammad were all shot and killed. The Israeli police and military said that border police officers and soldiers, while on a mission in Tammun to arrest suspected terrorists, had “sensed danger” after a vehicle “accelerated towards” them and “responded by shooting.” They said the circumstances of the episode were being investigated.

Read Full Article

The action comes after the UAE Attorney General Dr Hamad Saif Al Shamsi directed two groups of accused individuals be referred for expedited trial for content posted on digital platforms.

20 / 51

UAE arrests 19 Indians over ‘misleading’ videos amid West Asia conflict

World 4 hr ago

The United Arab Emirates government has ordered the arrest of 35 people, including 19 Indians, for allegedly publishing 'misleading' videos and content online during the current tensions in the region due to creating panic and risking country's defensive capabilities, according to the Emirates News Agency (WAM).

Read Full Article

21 / 51

Afridi slams Pakistan selectors for dropping experienced ODI players for Bangladesh series

Sports 4 hr ago

Shahid Afridi slams Pakistan selectors for dropping experienced players and giving chances to inexperienced ones in recent ODI series against Bangladesh. He questions the selectors' hasty decisions and criticizes the weak domestic system for not producing quality players. Senior selector Aaqib Javed claims Babar and Fakhar Zaman were injured, but Babar's social media posts contradict this.

Read Full Article

22 / 51

Missing engine of Jharkhand air ambulance recovered 21 days after tragic crash

India 4 hr ago

Nearly three weeks after an air ambulance crashed in Jharkhand’s Chatra district killing seven people, the second engine of the aircraft was recovered Sunday from a forest near the crash site, officials said. According to district officials, the engine was found in a forest area in the same block where the crash had occurred near Kanshiatu village under Simaria police station limits.

Read Full Article

23 / 51

Inside Neeti, Shakti and Mukti Mohan’s 3-storey penthouse with 400 plants

Entertainment 4 hr ago

Singer Neeti Mohan and dancers Shakti and Mukti Mohan gifted their parents a luxurious penthouse in Mumbai, challenging the mindset of daughters as liabilities. The Delhi-inspired home features 400 plants and a 360-degree view. Shakti, who chose to remain single, faced pressure from relatives during her sister's wedding.

Read Full Article

24 / 51

Trisha Krishnan’s views on unhappy marriages resurface, an expert explains the fear

Lifestyle 4 hr ago

Marriage is a complex commitment that is often influenced by personal beliefs and experiences. The recent news of Tamil superstar Vijay's divorce and his attendance at a wedding reception with actress Trisha Krishnan has sparked discussions about marriage.

Read Full Article

Koneru Humpy reacts after defeating China's Lei Tingjie in the tiebreaks of the FIDE Women's World Cup semi-finals at Batumi. (PHOTO: FIDE via Anna Shtourman)

25 / 51

Why Koneru Humpy might end up skipping the Women’s Candidates tournament later this month

Sports 2 hr ago

Koneru Humpy, a top player in the Women's Candidates tournament, may not compete due to safety concerns in Cyprus. The ongoing war in the Middle East puts players at risk, with Humpy questioning the decision to hold the event in a potentially dangerous location. Despite tensions and cancellations, FIDE insists on proceeding with the tournament.

Read Full Article

26 / 51

‘Better that we coordinate’: EAM hopes Iran talks will ease Hormuz route for Indian ships

India 6 hr ago

As two India-bound ships have got safe passage through the Strait of Hormuz in the last few days, External Affairs Minister S Jaishankar said there is no “blanket arrangement” with Iran for Indian-flagged ships and that “every ship movement is an individual happening”. Jaishankar has had four telephone conversations with Iranian Foreign Minister Abbas Araghchi since the war started on February 28.

Read Full Article

The Sunrisers' decision has been met with significant backlash on social media. Gavaskar said that this could spill over whenever the team play their matches. (Sportzpics)

27 / 51

Sunil Gavaskar says Indian franchises should refrain from buying Pakistan players

Sports 5 hr ago

Sunil Gavaskar has said that Indian franchise owners should refrain from acquiring Pakistan players in teams owned by them that play in leagues outside India. Gavaskar's comments come after Pakistan spinner Abrar Ahmed was acquired by Sunrisers Leeds in The Hundred Auction. Sunrisers are owned by the Chennai-based Sun TV Network, which also owns the Sunerisers Hyderabad in the IPL.

Read Full Article

IPL: MS Dhoni once squarely blamed his senior teammates for CSK's Playoffs exit in a season. (IPL/PTI Photo)

28 / 51

‘Irresponsible cricket’: When MS Dhoni blasted senior IPL teammate for CSK’s Playoffs exit

Sports 5 hr ago

In the 2014 IPL season, MS Dhoni's strategic genius and calm demeanor were put to the test as his team, Chennai Super Kings, aimed to make it to the finals once again. Despite a record-breaking performance from Suresh Raina, CSK fell short by 24 runs due to poor decision-making by senior players, including Brendon McCullum.

Read Full Article

The 19th season of the IPL starts on March 28, with RCB facing Sunrisers Hyderabad. (Sportzpics)

29 / 51

Chinnaswamy Stadium given Karnataka state government approval to host RCB’s matches

Sports 5 hr ago

The 19th season of the IPL starts on March 28, with RCB facing Sunrisers Hyderabad. There will also be a special RCB unboxing event and the IPL opening ceremony.

Read Full Article

Do crocodiles really sleep with one eye open?

30 / 51

Half-awake, fully armed: Why crocodiles never truly ‘switch off’

Lifestyle 5 hr ago

Crocodiles have the unique ability to sleep with one eye open, thanks to a brain function called unihemispheric slow-wave sleep. This allows them to rest while still being alert to potential threats. This adaptation has helped them survive for over 200 million years and is also observed in other animals like dolphins and birds.

Read Full Article

The flip side of including Ishan Kishan was that Jitesh Sharma, who had been performing consistently until then as India's backup wicketkeeper (PTI Photo)

31 / 51

Felt ‘very sad’ about having to drop Jitesh Sharma from 2026 T20 World Cup squad

Sports 6 hr ago

Ishan Kishan was a last-minute addition to the Indian team for the 2026 T20 World Cup and the move paid dividends, to put it lightly. Kishan was in red-hot form in domestic cricket and simply continued on that on his return to international cricket after a two-year absence in the T20I series against New Zealand, which had preceded the T20 World Cup.

Read Full Article

32 / 51

Squid Game star Wi Ha-joon on KGF: ‘Incredibly flashy, incredible scale, incredibly fun’

Entertainment 5 hr ago

Korean actor Wi Ha-joon, from Squid Game, praised the KGF series for its scale and intensity, comparing it to his own hit show. He expressed interest in working on a project as fierce and intense as KGF, which has gained a strong following across Asia. This signals a potential increase in international appeal for Indian films, with KGF leading the way.

Read Full Article

33 / 51

Accel, Google unveil first cohort of AI startups for India-focused accelerator programme

Technology 3 hr ago

Five AI startups have been selected to be a part of the inaugural cohort under the joint AI accelerator programme by Google and venture firm Accel. Announced in November last year, the AI-focused Atoms programme, in partnership with Google’s AI Futures Fund, aims to support early-stage startups building AI solutions for India and other markets. The Atoms AI Cohort saw more than 4,000 applicants.

Read Full Article

A new report suggests many teenagers still access social media despite the government ban. (Image: FreePik)

34 / 51

British teens resist Australian-style social media ban

Technology 6 hr ago

British teenagers, like their peers abroad, have a conflicted relationship with social media. They know it can feed them a diet of "brain rot" content that keeps them glued to their phones while making money for big tech. Yet it is central to their lives, and many don;t think it's the government's job to ban it. Britain, like other countries in Europe, is considering ways to restrict social media.

Read Full Article

35 / 51

‘I forget I am a hero’: Pawan Kalyan gets emotional; reveals how he shot in just 45 days

Entertainment 6 hr ago

Pawan Kalyan, Deputy Chief Minister of Andhra Pradesh, spoke at the Ustaad Bhagat Singh pre-release event and thanked his producers and fans for their support. He also discussed the delays, changes, and challenges faced in completing the film, and praised director Harish Shankar for his passion and dedication.

Read Full Article

36 / 51

Archana Puran Singh breaks down as son Aaryamann Sethi discusses his struggle with anxiety

Lifestyle 6 hr ago

Archana Puran Singh, 63, recently opened up about her son's struggles with anxiety, depression, and anger. Aaryamann Sethi, 30, shared how he has had to deal with these issues his entire life and how therapy has helped him. He also spoke about his sensitivity and how it has made him a better person.

Read Full Article

37 / 51

Salman Khan’s Battle of Galwan gets a new title; now called Maatrubhumi

Entertainment 7 hr ago

Salman Khan's war drama, Battle of Galwan, renamed Maatrubhumi: May War Rest in Peace, sends a strong message amidst global tensions. The film's title song is now the title track. The ongoing war has affected the film industry, with releases being postponed and facing difficulties due to cooking gas shortage.

Read Full Article

Shubman Gill is India's captain in ODI cricket. (BCCI Photo)

38 / 51

Shubman Gill’s next target – 2027 ODI World Cup: ‘I definitely think a lot about it’

Sports 7 hr ago

As an outsider peeking in, Shubman Gill, who missed India's T20 World Cup triumph, has kept his hunger burning for another World Cup, the 50 overs one. Not only did Gill vamooze to France while Suryakumar Yadav's team toiled here after he was dropped from T20, his reasons for shifting focus to the ODI challenge, is how his Indian team was denied in the finals at Ahmedabad on November 19, 2023.

Read Full Article

39 / 51

Mumbai Mayor’s ‘lal batti’ controversy: What are rules on using beacon lights on vehicles?

Explained 7 hr ago

Controversy sparked over red and blue lights on Mumbai Mayor's official vehicle, violating rules. BMC removed the lights after criticism. Rules on beacon lights are governed by Central Motor Vehicles Rules, 1989, banning red beacon lights on government vehicles. Flashing lights are only allowed on emergency or law-enforcement vehicles.

Read Full Article

40 / 51

Kanye West’s maiden India concert postponed by nearly 2 months due to US-Iran conflict

Entertainment 7 hr ago

Fans of Kanye West aka Ye were all set for the rapper’s maiden performance in India this month, but now they’ll have to wait a little longer. The rapper, who was scheduled to perform at the Jawaharlal Nehru Stadium in New Delhi on March 29 at 8 pm, will now come to India only in May. The organizers issued a statement on Monday.

Read Full Article

41 / 51

Air travel update: Drone attack near Dubai airport triggers temporary flight suspension

World 7 hr ago

A drone attack at Dubai International Airport caused a fire and temporary flight suspension on X. Flights resumed gradually as authorities worked to restore normal operations. This is the third attack on the airport since Iran's attacks on Gulf nations.

Read Full Article

US President Donald Trump speaks to reporters aboard Air Force One, Sunday, March 15, 2026, en route from West Palm Beach, Fla. to Joint Base Andrews

42 / 51

Trump calls Iran’s leadership ‘violent, vicious’ as Tehran steps up to prevent protests

World 7 hr ago

US President Donald Trump declared significant military gains against Iran, claiming that the US had "essentially defeated" the country. He also described Iran's leadership as "violent" and "vicious" and accused them of threatening to shoot protesters. Trump also mentioned discussions with other countries to secure the Strait of Hormuz, a vital oil shipping route.

Read Full Article

Despite repeated confrontations, the man continued to dump food wrappers outside his vehicle

43 / 51

Vlogger confronts man over littering road near Delhi Metro station, Bhumi Pednekar reacts

Trending 7 hr ago

Indian vlogger Anan M recently drew a comparison of civic sense in India to other countries after encountering a disturbing incident at Dhaula Kuan Metro Station in New Delhi. Documenting the incident, Anand shared that he confronted a man littering the road.

Read Full Article

44 / 51

Explained: The many contentions around the Transgender Protection (Amendment) Bill 2026

Explained 6 hr ago

The proposed amendment to the Transgender Persons Act removes the right to self-identification for trans individuals, limits the definition of a transgender person, and introduces a medical board for certification. This has been met with backlash from the trans and LGBT+ communities, who view it as a violation of their human rights.

Read Full Article

45 / 51

Vivek Oberoi breaks silence on Dubai’s ‘reality’ amid ongoing Israel-Iran conflict

Entertainment 8 hr ago

Vivek Oberoi, a successful businessman in Dubai, discusses the tension in the Middle East and dismisses claims of Dubai being affected by the Israel-Iran conflict. He is currently in India for a film shoot and praises the visionary leadership and security in Dubai that has allowed businesses to adapt and evolve. He also assures that his family is safe and grateful for the normalcy in their lives.

Read Full Article

In a joint video statement, Amritha Suresh and sister Abhirami Suresh refuted the rumours as false and explained the connection their father had with the nursing home.

46 / 51

Did Amritha Suresh, sister ‘abandon father in old-age home’ in his final days? Duo reacts

Entertainment 8 hr ago

Days after one section of social media launched a smear campaign against them, alleging that they didn't take care of their father in his final days and even had him enrolled in an old-age home, musical sibling duo Amritha and Abhirami Suresh have finally broken their silence. The two refuted the rumours as false and explained the connection their father had with the said nursing home.

Read Full Article

From veiled digs at US President Donald Trump by comedian Jimmy Kimmel, to Spanish actor Javier Bardem's politically charged short speech extending solidarity with Palestine, the Oscars stage once again became a platform for political statements.

47 / 51

Javier Bardem’s viral Palestine plea, Jimmy Kimmel’s digs at Trump turn heads at Oscars

Entertainment 8 hr ago

The 98th Academy Awards were incident-free but filled with political references. Host Jimmy Kimmel targeted US President Donald Trump, while Javier Bardem showed support for Palestine. Priyanka Chopra stood by Javier. Kimmel also poked fun at CBS and Melania Trump. Director Paul Thomas Anderson apologised to his kids for the world they will inherit. Other winners also made political statements.

Read Full Article

48 / 51

‘If you want to win a series at home, just invite Pakistan’: Basit Ali

Sports 8 hr ago

Bangladesh won the third ODI, taking the series 2-1 against Pakistan. Basit Ali commented on Pakistan's poor performance and the retirement of Sarfaraz. He also criticized coach Mike Hesson and the team's tactical decisions. Naeed Rana's performance was praised, while debutants were given caps. Ali expressed concern about Pakistan's lack of accountability and small pool of players.

Read Full Article

49 / 51

Story behind why Jemimah Rodrigues was dropped, before scoring arguably greatest innings

Sports 8 hr ago

Jemimah Rodrigues' 127-run inning and partnership with Harmanpreet Kaur led India to their biggest 50-over victory in 2025, as they successfully chased down 339 against Australia in the World Cup. Despite being dropped before the match, Rodrigues' outstanding performance proved to be crucial in India's win.

Read Full Article

Sooryavanshi became the youngest player to score a century in IPL history, smashing 101 runs off just 38 balls against the Gujarat Titans in Jaipur. (BCCI Photo)

50 / 51

‘Uda denge’: Samson reveals Sooryavanshi’s talk with Dravid before IPL debut

Sports 8 hr ago

Picked up by Rajasthan Royals for INR 1.1 crore, he became the youngest player ever to debut in the IPL history when he played his first match against Lucknow Super Giants last year and he marked that debut with a first-ball six.

Read Full Article

Typhoid outbreak, Gandhinagar city, Chief Minister Bhupendra Patel,

51 / 51

Gujarat CM urges new recruits to work for welfare of people

Cities 8 hr ago

Chief Minister Bhupendra Patel advised new recruits to work for the welfare of people, stating that policies and rules are for good governance, not harassment. He felicitated 1,342 candidates who cleared UPSC and GPSC exams, and urged them to use the limited government jobs for the benefit of people.

Read Full Article