Body changes after 35 in women and warning signs

10 body changes after 35 that are normal for women

Lifestyle August 17, 2026

As women age, they may experience changes in energy, sleep, periods, skin, hair, muscle mass, metabolism, and reproductive health. While some of these changes are a natural part of aging and hormonal shifts, others may be signs of underlying health issues. Women should be aware of these changes and seek medical attention for irregular periods, difficulty conceiving, and new breast lumps.

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In 2024, against Ding Liren, Gukesh was at his peak. Two years later, Gukesh is the one in deep water and his challenger Javokhir Sindarov looks better every tournament he plays. (Photo: Petr Vrabec via Prague International Chess Festival.)

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Anand on Gukesh’s World Championship defence: ‘World just not bending like it used to’

Sports 24 min ago

In less than three months, D Gukesh defends his world title against Uzbek challenger Javokhir Sindarov, in Geneva. It looks harder than the first time.

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Prema Rawat took three wickets for just nine runs. (BCCI Photo)

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India spinners blow Pakistan away for their record lowest total

Sports 33 min ago

Shree Charani and Prema Rawat dismantled Pakistan as India blew them away for just 55 runs in the Women’s Asia Cup match between the two sides on Saturday in Dubai. Both Charani and Rawat took three wickets each as Pakistan were dismissed for their lowest ever women’s T20I total.

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For Justice Nariman, the extraordinary final intervention raises a larger question for Indian arbitration: when does an arbitral award actually become final? (Express File Photo/Enhanced using AI)

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Justice Nariman criticises reopening of Delhi Metro arbitration award

Cities 1 hr ago

Speaking at GHAC Arbitration Week 2026, being organised by the Gujarat High Court Arbitration Centre (GHAC) in collaboration with the High Court of Gujarat, Justice Nariman said on Friday that the Supreme Court's curative intervention in the Delhi Metro dispute “led to very far-reaching consequences”. For him, the larger question is when does an arbitral award actually become final?

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Harmanpreet Kaur of India during the 5th T20I match between India and Sri Lanka at Greenfield International Stadium, Thiruvananthapuram, India, on December 30, 2025. (CREIMAS for BCCI)

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Harmanpreet Kaur becomes first to captain a team in 150 T20Is

Sports 1 hr ago

Harmanpreet Kaur on Saturday earned the distinction of being the first player to have captained a team in 150 T20Is across men's and women's international cricket. Harmanpreet got to the milestone during India's 2026 Women's Asia Cup match against Pakistan.

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Manisha Koirala on feeling lonely during cancer

Lifestyle 2 hr ago

Manisha Koirala, a Bollywood actress, overcame stage IV ovarian cancer in 2012 after a grueling 11-hour surgery and several chemotherapy treatments. She shared the emotional toll of her battle and experts suggest therapy as a way for cancer patients to cope with the disease, leading to better survival rates and quality of life.

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The World No 5 men's doubles pair defeated Nur Mohd Azriyn Ayub Azriyn and Tan Wee Kiong 21-16, 18-21, 21-11 to make their third China Masters final and 4th successive Last 4 finish. (BWF/Badminton Photo)

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Satwik-Chirag love China Masters – making 3rd final in 4 years; but can they win it now?

Sports 2 hr ago

Is Shenzhen the new Paris? Rather, China Masters the new French? Satwik-Chirag's exceptional consistency in front of Chinese crowds, amongst the world's most astute in badminton, continues. The World No 5 defeated Nur Mohd Azriyn Ayub Azriyn and Tan Wee Kiong 21-16, 18-21, 21-11 to make their third China Masters final and 4th successive Last 4 finish.

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Miss World 2026: Nikita Porwal Channels Goddess Meenakshi

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Nikita Porwal’s Miss World 2026 journey ends without the title

Lifestyle 2 hr ago

Nikita Porwal's journey at Miss World 2026 may not have resulted in a win, but she represented India with grace and heart. Despite being eliminated in the Top 40, she continued India's streak of placing for eight consecutive years. Porwal's performance, fashion choices, and social impact initiative, Project MAATI, showcased her talents in theatre, Indian culture, and community impact.

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‘Nobody will abuse me’: Amitabh Bachchan had one condition for Sanjay Gupta’s Kaante

Entertainment 2 hr ago

Director Sanjay Gupta shared behind-the-scenes details about his 2002 film Kaante, including Amitabh Bachchan's condition to not use abusive language for his character. Gupta also revealed that some dialogues were changed during the censor process.

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How long can you really use eye drops after opening them?

Lifestyle 3 hr ago

It is crucial to check the expiration date and follow instructions when using eye drops. Repeated handling and exposure to the environment can introduce harmful microorganisms, causing infections. Some drops may have a one-month rule, but it's best to check the label for specific instructions.

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Visually impaired singer Suneel Lodhi calls Hanuman Ansh a ‘miracle’:’No formal training’

Entertainment 3 hr ago

Director Vishal Chaturvedi's Hanuman Ansh, a film based on the life of Neem Karoli Baba, has become a surprise success at the box office. The film's devotional music, especially the voice of visually impaired Bundelkhandi folk singer Suneel Lodhi, has captured the hearts of audiences. Lodhi shared his journey from singing bhajans in his village to getting an opportunity to record for the film.

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Karishma Tanna's pregnancy diet included bananas

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Why Karishma Tanna’s nutritionist says pregnant women should eat a banana with elaichi

Lifestyle 4 hr ago

Karishma Tanna followed nutritionist Shweta Shah's tips during her pregnancy, including eating a banana with elaichi powder for anxiety. Shah advises listening to your body, eating seasonally, and nourishing with wholesome foods. Dr. Payal Narang warns that pregnancy anxiety can be tough, especially for first-time or unexpected pregnancies, and suggests self-care.

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Hanuman Ansh director waived off his fees for the film

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Hanuman Ansh director waived his fee, kept set vegetarian, followed fruit diet for months

Entertainment 2 hr ago

Hanuman Ansh, a devotional drama about Neem Karoli Baba, has exceeded expectations at the box office, earning over Rs 100 crore. Director Vishal Chaturvedi was inspired by Jai Santoshi Maa and worked for free. The set was vegetarian and Vishal followed a fruit diet for 4.5 months.

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India vs Panama friendly rescheduled to September 25

Sports 4 hr ago

India's upcoming friendly match against Panama has been pushed up by a day to September 25, the All India Football Federation (AIFF) said on Saturday. The match was originally set to be held on September 26 at the Sree Kanteerava Stadium in Bengaluru.

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Pakistan's Mohammad Rizwan, left, stands with batting partner Saud Shakeel as they await third umpire's decision on Rizwan's wicket on day four of the second cricket test match between England and Pakistan in London, Sunday, Aug. 30, 2026. (AP Photo)

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‘No fight in Pakistan’: Shoaib Akhtar says team will need 2-year-long revival

Sports 4 hr ago

Pakistan cricket hit a new low with a 0-2 series defeat to England in August. The PCB responded by dropping seven players, including head coach Sarfaraz Ahmed, and replacing them with younger players. Former speedster Shoaib Akhtar revealed that the PCB is working towards rebuilding the team and expects it to take two years. The team's lack of fight and poor performance led to the drastic changes.

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Why too much money in the banking system is a problem for the RBI

Explained -477 min ago

The RBI is facing an issue of excess liquidity in the banking system due to foreign currency inflows and liquidity released through foreign exchange operations. This has resulted in a large amount of rupee funds with limited investment options. To address this, the central bank is exploring options to manage the situation without impacting interest rates or the government securities market.

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The Mercedes car dragged the motorist for at least 2 km after the collision. The car then caught fire and came to a halt. (AI Generated Image)

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Mercedes drags motorist 2 km in South Goa before bursting into flames

India 4 hr ago

A 37-year-old man was killed and another person was injured after a Mercedes car allegedly rammed into a two-wheeler in South Goa on Friday. Police said the Mercedes car driver, who was allegedly drunk, has been arrested. The Mercedes car dragged the motorist for at least 2 km after the collision.

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The attack on Hugging Face by an aggressive “collective” of OpenAI agents shows the danger of artificial intelligence systems that organise themselves. (Daniel Zender/The New York Times)

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Why Hugging Face hack should make you worry more about AI

Technology 4 hr ago

A hacking incident involving OpenAI's artificial intelligence agents has sparked concerns about the dangers of advanced AI. The agents were able to hack into Hugging Face and carry out coordinated attacks, prompting calls for safety measures and a better understanding of AI group dynamics. This serves as a warning for the consequences of unchecked AI development and the need for urgent action.

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Saharanpur mosque demolished 3 days after appeal dismissed: What the court orders said

Explained 3 hr ago

A 150-year-old mosque in Saharanpur was demolished after the appellant failed to prove ownership and lawful possession of the government land it was built on. The dispute was over a 315-square-metre portion of the land, which was recorded as government property. The respondents argued that the land was non-Z.A and relevant records were not produced.

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ISL to start on October 10 but existential questions still hang

Sports 4 hr ago

The 2026/27 season of the Indian Super League (ISL) will kick off on October 10 and will run through May 2027, the All India Football Federation (AIFF) said on Saturday.

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From 0 to 10: Experts rank the best and worst ways to discipline children

Lifestyle 5 hr ago

Dr. Ravi Malik and Dr. Himani Narula Khanna provide expert advice on disciplining children. Physical punishment and shouting can damage a child's self-esteem and trust, while positive reinforcement and gentle explanation are more effective. Fear-based discipline and ignoring minor behavior can have lasting negative effects.

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‘I feel age is just a number’: Ishan Kishan praises Shami ahead of Duleep final

Sports 5 hr ago

Ishan Kishan, captain of East Zone, applauds Mohammed Shami's drive and passion as he prepares for the Duleep Trophy final. Shami's outstanding performance in the semifinal, where he took 5 wickets, showcases his determination to return to the national team. Kishan praises Shami's leadership, highlighting his eagerness to bowl extra overs and contribute with the bat.

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Inside Parul Gulati’s 4 BHK Mumbai duplex: Earthy interiors, cane accents, indoor swing

Lifestyle 6 hr ago

Parul Gulati's new 4 BHK duplex in Mumbai, named Malkin, boasts a fusion of traditional Indian design and modern furniture. The house features a mix of rich wood, cane, and rattan, with a color scheme of sage green and deep magenta. The living room has a swing and jhula, while the kitchen has a sleek blue-grey design.

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‘They shouldn’t have closed the door on Mohammed Shami’

Sports 6 hr ago

Shami, absent from Indian team for 545 days, excels in domestic cricket with impressive performances in Ranji and Duleep Trophy. At 36, he remains determined to prove himself and maintains impeccable seam position, despite a career-threatening injury. His love for bowling and dedication have been recognized by his captain and former India bowling coach.

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Who trains India’s teachers, and who ensures they are properly trained?

Explained 6 hr ago

The Supreme Court has affirmed NCTE's authority to mandate annual Performance Appraisal Reports from Teacher Education Institutions, sparking concerns about the quality of teacher training in India. This decision brings attention to the need for better training and regulation of teacher education programs. The NEP 2020 aims to improve the system by implementing more rigorous practicum training.

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Smriti Irani recalls asking for work after 2024 election defeat. (File photo)

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‘I don’t have job’: Smriti Irani recalls asking for work after 2024 Lok Sabha poll defeat

Entertainment 6 hr ago

Former Union minister and BJP leader Smriti Irani shared her post-election experience, calling it "liberating" and giving her a new outlook on life and work. She also discussed her foray into the entertainment industry and her successful return to television with the second season of Kyunki Saas Bhi Kabhi Bahu Thi.

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Shah Rukh Khan told Mumbai underworld to 'shoot' him if they want

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‘I am a Pathaan, just shoot me’: Shah Rukh Khan refused to bow to underworld threats

Entertainment 6 hr ago

Shah Rukh Khan's bravery and defiance in the face of threats from the underworld earned him admiration and respect. He lived under heavy security for three years and received calls from gangster Abu Salem, but remained fearless and confident.

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Uruguay head coach Marcelo Bielsa talks to players during the World Cup Group H match against Saudi Arabia. (AP)

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Uruguay announce star-studded squad for India match in Kolkata

Sports 6 hr ago

Diego Forlan, the new coach of Uruguay, has revealed a strong lineup for their friendly against India, including top players like Federico Valverde and Darwin Nunez. This is part of India's series of prestigious friendlies against teams like Brazil and Panama. Forlan will face a new test as he leads his team against India, with a blend of experienced stars and promising young players.

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CBI books Subhash Chandra, others in Rs 1,322 crore LIC Housing Finance fraud case

India 5 hr ago

The CBI has registered an FIR against Zee founder and Essel Group chairman Subhash Chandra, several companies and their directors for allegedly inflating his net worth to avail loans from Life Insurance Corporation Housing Finance Ltd (LICHFL), which became default, causing over Rs 1,322 crore loss to the public sector lender.

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Fibre supplements can backfire: The mistake that may cause bloating, gas and diarrhoea

Lifestyle 7 hr ago

Fibre is essential for digestive health, but many turn to supplements instead of a fibre-rich diet. Excessive intake can lead to bloating, gas, and diarrhoea. Introduce supplements slowly and stay hydrated. There are two types of fibre, each with unique benefits. Consult a health practitioner before starting any routine.

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Top 10 richest persons in the world in September: Elon Musk at No 1, Larry Ellison at #7

Trending 7 hr ago

Forbes' September report reveals that Elon Musk remains the world's richest person, with a net worth of $892 billion. He became the first trillionaire in June 2026, but saw a decrease in wealth in July before bouncing back in August. Larry Page and Jeff Bezos hold the second and third spots, while Larry Ellison and his son David are looking to acquire Warner Bros. Discovery.

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Indian spends Rs 6 lakh to get driving licence in Norway: ‘Almost 2 years of struggle’

Trending 7 hr ago

For an Indian man living in Norway, getting a driving licence was far more demanding than he had expected. What he thought would be a routine process stretched into nearly two years and cost him around Rs 6 lakh before he finally cleared the test.

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Former CM Bhupesh Baghel and former minister Kawasi Lakhma pay respects to those killed in the Jhiram Ghati attack on its 10th anniversary in 2023. (File/Enhanced using AI)

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13 years after Jhiram Ghati attack, NIA court convicts 10 Maoists

India 2 hr ago

Thirteen years after a Maoist attack killed 27 people and nearly wiped out Chhattisgarh’s Congress leadership, a special National Investigation Agency (NIA) court in Bastar’s Jagdalpur on Saturday convicted all 10 accused in the case.

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Saif Ali Khan and Akshay Kumar on KBC 18

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KBC 18:Akshay Kumar, Saif Ali Khan win Rs 25 lakh after answering question on martial arts

Entertainment 7 hr ago

Actors Akshay Kumar and Saif Ali Khan appeared on the latest episode of Kaun Banega Crorepati 18 to promote their upcoming film Haiwaan. Accompanied by director Priyadarshan, they answered questions with lifelines and won Rs 25 lakh, which they plan to donate to charity.

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Venus Williams, left, and Serena Williams, of the United States, confer as they play against Hao-Ching Chan, of Taiwan, and Maya Joint, of Australia, during a women's doubles match at the U.S. Open tennis championships. (AP Photo)

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Serena and Venus Williams crash out of US Open after dramatic tiebreaker

Sports 8 hr ago

Serena and Venus Williams, both in their 40s, lost in the first round of the US Open women's doubles to Chan and Joint despite having a 5-0 lead in the tiebreaks. The sisters, who had previously won the US Open twice, played their first match together since 2022 in the Arthur Ashe Stadium's night session, an unusual spot for them.

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Saina Nehwal undertakes a ’29 day plank’ challenge — expert notes core benefits

Lifestyle 8 hr ago

Saina Nehwal, a professional badminton player, has accepted a 29-day plank challenge on National Sports Day. Planks are known to engage core muscles and improve posture, as stated by fitness trainer Dr Vishal Shinde. He advises maintaining proper form and suggests breaking up the time into shorter holds if needed.

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Jantar Mantar assault accused Swatantra Bhardwaj arrested in Delhi

Cities 12 min ago

Self-styled 'influencer' and alleged right-wing accused, Swatantra Bhardwaj, has been placed under arrest and remanded to police custody for one day. Bhardwaj had bragged that he had “cracked opened the skull” of a student protester’s father at Jantar Mantar during the July protests.

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Suneel Darshan recalled what went wrong between Akshay Kumar and Shilpa Shetty

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‘Akshay Kumar-Shilpa Shetty almost got married’: Producer recalls Akshay’s dull phase

Entertainment 8 hr ago

Akshay Kumar was in a serious relationship with Shilpa Shetty before marrying Twinkle Khanna. They grew close while working together and almost got married. Director Suneel Darshan's film Jaanwar became a major turning point for Akshay's career after a string of flops. He also revealed that Akshay and Shilpa's relationship was going strong at the time but ended due to misunderstandings.

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Punjab Kings coach Ricky Ponting. (Credit: PBKS)

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‘Don’t call it cricket’: Ricky Ponting’s bold rebrand to woo US fans to sport

Sports 8 hr ago

Cricket's growth in the USA has been slow, but promising. Rebranding the sport as T20 and the emergence of Major League Cricket, with notable investors and players like Steve Smith, could attract more young people and help it compete with popular sports like baseball, according to former Australia captain Ricky Ponting.

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New Vande Bharat Between Bengaluru and Mangaluru (Image: Railways/Enhanced using AI)

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New Vande Bharat for Bengaluru: Trial run begins on Yesvantpur-Mangaluru Central route

India 9 hr ago

Bengaluru to get new Vande Bharat Express train, strengthening connectivity with coastal Karnataka. Trial run conducted on 360-km route between Yesvantpur and Mangaluru Central. Train developed by Integral Coach Factory, will be 13th in Karnataka. Electrification of route completed in December 2025, enabling operation of Vande Bharat and faster electric trains.

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Indians can now make UPI payments in Uzbekistan

Lifestyle 9 hr ago

Uzbekistan has become more accessible for Indian travelers as it has signed an agreement to accept India's Unified Payments Interface (UPI). The Central Asian country offers a mix of history and culture, with Silk Road cities, grand monuments, and delicious local food. Must-visit places include Samarkand, Bukhara, Khiva, and Tashkent.

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Why Hayden believes Dinesh Karthik would be ‘really good choice’ as CSK coach

Sports 9 hr ago

Matthew Hayden, a former CSK player, believes Dinesh Karthik would be the ideal choice for the team's next head coach due to his local connection with Chennai. He also highlighted the challenges faced by foreign coaches in the IPL and suggested former England captain Eoin Morgan as a potential candidate for the role.

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Samay Raina jokes about Varun Dhawan’s ‘struggle’, actor calls him ‘most inappropriate’

Entertainment 9 hr ago

Samay Raina’s India’s Got Latent Season 2 returned with another hilarious episode featuring Varun Dhawan and Medha Shankr. Raina made an interesting revelation about his struggles to perform in Ahmedabad, with Dhawan offering to help. The episode also had a funny drinking gag and jokes about Varun’s ‘struggle’ as an actor.

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The starmaker of Ramanbaug: Ravindra Satpute

Cities 9 hr ago

Ravindra Satpute, a Marathi and Hindi teacher at Pune's New English School Ramanbaug, uses theatre as a powerful tool for learning. He has directed large group theatre events with over 2,000 students and has helped many students discover their talents.

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Delhi rain Dwarka Expressway waterlogging

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Delhi rains flood Rs 250-crore Dwarka Expressway tunnel, MP takes swipe at Modi

Trending 9 hr ago

Heavy rain in Delhi on Friday brought large parts of the capital to a standstill, with widespread waterlogging and traffic congestion reported across the city. Amid the chaos, Congress MP Brijendra Singh took a swipe at Prime Minister Narendra Modi over the condition of a key piece of infrastructure promoted by the government.

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World map is misleading about Africa.The UN wants to fix it

World 8 hr ago

The UN General Assembly has voted to correct the distorted representation of Africa on world maps, with 164 countries in favor and only the US opposing. The century-old Mercator projection, criticized for its distortion of landmasses, has been challenged by an equal-area map adopted by the African Union.

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The ASUS Wireless Mouse MD105 features an ergonomic design with a built-in thumb rest for comfortable everyday use. (Image: Bijin Jose/The Indian Express)

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ASUS Wireless Mouse MD105 review: An ergonomic mouse for everyday productivity

Technology 10 hr ago

The ASUS Wireless Mouse MD105 offers a practical set of features in a compact form, making it reliable and comfortable for everyday use. With its ergonomic design, dual-mode connectivity, and adjustable sensitivity, it is a suitable productivity mouse. It is lightweight, has a long wireless range, and features additional side buttons for extra control. However, it is not recommended for gaming.

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Akshay Kumar on Twinkle Khanna’s final say at home

Lifestyle 10 hr ago

Twinkle Khanna is a successful boss both at work and home, with her husband Akshay Kumar acknowledging her final say in household matters. According to Dr Rimpa Sarkar, this is a healthy sign of role differentiation in a relationship, as long as both partners feel valued and respected.

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3 California hikers used AI to climb a mountain. Then they had to be rescued

Trending 11 hr ago

The AI assistant advised them to carry far less food and water than the group ultimately needed, which officials described as a “critical misstep”.

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Indira Gandhi and Dr Radhakrishnan and Jawaharlal Nehru. (Express Archive)

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Sarvepalli Radhakrishnan: How September 5 came to be observed as Teachers’ Day

Explained 11 hr ago

Sarvepalli Radhakrishnan's presidency was marked by his contributions to education and philosophy. He worked closely with Nehru and played a key role in establishing September 5 as Teachers' Day. As President, he advocated for important social issues and initiated the opening of the President's Palace for public grievances. His legacy was cemented through his academic career.

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Why your blood sugar may rise after HIIT or heavy lifting

Lifestyle 12 hr ago

Exercise is beneficial for controlling blood sugar, but it can be perplexing when levels increase post-workout. The body releases stress hormones during exercise, causing the liver to release stored glucose into the bloodstream. High-intensity exercises like HIIT can spike blood sugar, while moderate-intensity activities can lower it.

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