Person checking blood sugar after recovering from illness

This is what happens to your blood sugar after recovering from viral infections

Lifestyle July 22, 2026

Recovering from a viral infection can cause changes in the body's metabolism, leading to temporary spikes in blood sugar levels. Those with underlying conditions like obesity, diabetes, or a family history of diabetes should monitor their blood sugar levels and seek medical attention if symptoms persist.

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Dil Chahta Hai: Generation-defining film that forgot to give a job to its women

Entertainment 12 min ago

Dil Chahta Hai is one of those rare films that has actually aged well, but once you start noticing how female characters are just +1s to the men, you can’t look at it the same way again.

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Sonali Kulkarni as Pooja in Dil Chahta Hai.

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‘Don’t know fashion or luxury’: Sonali Kulkarni recalls fear on Dil Chahta Hai sets

Entertainment 12 min ago

Speaking on SCREEN Spotlight, Dil Chahta Hai's Pooja -- Sonali Kulkarni -- recalls being cast by Zoya Akhtar, warming up to the set culture, and working with Saif Ali Khan.

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U20 Worlds: Basant, Shahnavaz make history as India’s jumpers share global podium in US

Sports 39 min ago

India's Basant Kumar and Shahnavaz Khan made history at the U20 World Championships, winning silver and bronze in high jump and long jump respectively. This marked the first time an Indian male long-jumper and high-jumper reached the podium at the championships.

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Why Bhagwant Mann’s parole request for Beant Singh assassin has sparked a row

Political Pulse 3 hr ago

Punjab CM Bhagwant Mann's plea for parole for Jagtar Singh Hawara, convicted for killing Beant Singh, has ignited a discussion on the release of "Bandi Singhs" - Sikh prisoners that have been a contentious issue in the state. The move has raised concerns about the political, religious, and electoral consequences, highlighting Hawara's importance.

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CM orders fresh probe into RG Kar rape-murder

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West Bengal CM Suvendu Adhikari orders fresh probe into RG Kar rape-murder

Cities 4 hr ago

The West Bengal CM has announced a new investigation into the rape and murder case of a doctor, two years after the incident. The victim's mother, now a BJP MLA, requested the probe. The CM has also ordered a separate investigation into the alleged lapses in the cremation.

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Security guard accused of raping 23-y-o student in Ahmedabad shot at in escape attempt

Cities 57 min ago

On Sunday, the Ahmedabad City Police arrested Dharam Singh Ramshankar Singh for allegedly raping a 23-year-old design student. On Monday, the police shot and injured the accused during a recovery mission for the victim's stolen phone. The accused attempted to escape and a scuffle ensued, resulting in a gunshot wound to his foot.

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8 beautiful plants you can grow without soil

Lifestyle 9 hr ago

Soil-free plants are a great option for urban homes and low-maintenance indoor gardening. Lucky bamboo, pothos, philodendron, air plants, peace lilies, spider plants, Chinese evergreen, and herbs like mint and basil are all beautiful options that thrive without soil. These plants are easy to maintain, fast-growing, and add a touch of nature to any space.

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Despite recent monsoon revival, why El Niño fears are not over yet

Explained 2 hr ago

The Southwest monsoon's revival in July has helped narrow the gap in area sown under kharif crops compared to last year, despite a poor start to the monsoon season. However, the impact of El Niño on the upcoming rabi season remains uncertain, while global food prices are increasing.

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Bobby Deol publicly praises wife Tania Deol

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Bobby Deol credits wife Tanya for making life easier

Lifestyle 10 hr ago

Bobby Deol's public appreciation for his wife, Tanya, highlights the importance of recognition in a healthy relationship. Psychologist Rutuja Walawalkar explains how expressing appreciation can strengthen emotional bonds and have a positive effect on our psychology. It is crucial to recognize and appreciate our partners' efforts, as it can greatly impact our relationship.

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West Indies miss automatic qualification to World Cup for 3rd time in a row

Sports 10 hr ago

Afghanistan beating Ireland by 92 runs in a rain-hit second ODI on Friday helped them secure automatic qualification to the 2027 World Cup and conversely, it confirmed that West Indies will have to go through the qualifiers again to reach the tournament.

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An Indian spice you love can trigger allergies in some people

Lifestyle 11 hr ago

Ginger is a common ingredient in Indian cuisine, but it can cause allergic reactions in some people. Dr. Aarti Ullal, a diabetologist, explains that while ginger allergies are rare, they can lead to itching, hives, and swelling. Those with other food allergies or sensitive skin are more at risk.

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Maharashtra allows some homeopaths to prescribe modern drugs: Reasons, pitfalls

Explained 10 hr ago

Doctors in Maharashtra protested homeopaths being allowed to prescribe modern medicine after a bridge course. The Bombay HC intervened, but the issue remains contentious as the amendment to the Maharashtra Medical Commission Act in 2014 allows homeopaths to be registered with the body regulating allopathic medicine.

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India's spin coach Sairaj Bahutule said that (from left to right) Saransh Jain, Kuldeep Yadav, Ravindra Jadeja and Manav Suthar have their own unique abilities. (BCCI/Creimas Photo)

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India’s spin lineup for 1st Test vs Sri Lanka to be decided in Galle

Sports 11 hr ago

India’s only warm-up game ahead of the two-Test series against Sri Lanka starting in Galle on August 15 ended in dramatic fashion with Mohammed Siraj blasting three consecutive sixes to help cross the finish line. While the visitors found answers to most questions, one dilemma they would face is the spin combination that would play in the series opener.

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Tourists rest near a portrait of Chinese President Xi Jinping at a public square at the base of the Potala Palace in Tibet.

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China This Week | Is China cheating on AI, going overboard with manufacturing, & more

Explained 12 hr ago

The US and China are in a heated competition over AI, with the US accusing China of unethical practices in training its AI systems. China has denied these allegations and responded with economic measures against the US. A government paper addressing excess manufacturing in China has been seen as at times legitimate in its arguments and also insincere simultaneously.

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Sarfaraz Khan replaces Sai Sudharsan in the India vs Sri Lanka test series. (Sportzpics and AP)

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Sarfaraz Khan replaces injured Sai Sudharsan for India vs Sri Lanka Test series

Sports 12 hr ago

Sai Sudharsan has been ruled out of the upcoming Sri Lanka Test series due to a toe injury, with Sarfaraz Khan named as his replacement. Sudharsan had been recovering well but failed to heal in time for the series. Khan, who last played for India in 2024, has been in good form in first-class cricket and will join the squad in Colombo before the first Test on August 15, 2026.

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Saina Nehwal’s arthritis diagnosis: How years of competitive sport can impact body

Lifestyle 12 hr ago

Saina Nehwal, former Olympic medallist, opened up about her struggle with arthritis and how it ended her 25-year-long badminton career. Dr Sanjeev Jain, Chief of Orthopaedics, explains how years of competitive sport can lead to arthritis at a younger age. He also shares early warning signs and advises on managing the condition through joint-friendly exercises and lifestyle changes.

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Govinda opens up about Rajesh Khanna and Dharmendra.

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‘Why aren’t you where you should be?’: Govinda recalls first meeting with Rajesh Khanna

Entertainment 12 hr ago

Although Rajesh Khanna was widely regarded as the first superstar of Hindi cinema, and Dharmendra as the “He-Man” of Bollywood, Govinda recently revealed that neither of them ever pursued stardom or image. Rather, he said, fame followed them due to people’s immense love. Govinda further pointed out that they achieved great heights through their work without being preoccupied with image-building.

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Prime Minister Narendra Modi meets Commonwealth Games 2026 medalists, at his residence, in New Delhi. (PTI Photo)

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PM Narendra Modi meets CWG medallists: ‘Always cheer for Bharat’

Sports 8 hr ago

PM Modi commends India's Commonwealth Games medalists and encourages them to keep bringing honor to the nation. Sakshi Chaudhary, a gold medalist, thanks the PM for his warm reception. India's boxing team triumphed with 10 medals in Glasgow. The focus now shifts to the Asian Games, where India aims to surpass their previous record.

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Madhavan opens up about criticisms surrounding Dhurandhar and Rocketry, explaining his stance on patriotism, politics, and online trolling.

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‘How can being Indian be seen as wrong?’: Madhavan on Dhurandhar, Rocketry criticisms

Entertainment 13 hr ago

Although director Aditya Dhar’s Dhurandhar and its sequel became massive blockbusters, they opened to polarised reviews. While some hailed the spy-action thrillers as masterpieces, others criticised the films as propaganda vehicles that allegedly attempted to whitewash the government's missteps. Recently, actor R Madhavan, who played a pivotal role in the franchise, responded to the criticisms.

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Ashmita Chaliha poses with her medal after winning the Korea Masters. (Credit: Badminton Photo)

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Ashmita Chaliha 2.0: How Korea Open winner fought lack of funds, fitness & fate

Sports 13 hr ago

Ashmita Chaliha, a BWF Tour champion, overcame a knee injury in 2024 that caused her to lose her ranking, sponsors, and support. Despite the setbacks, she persevered and focused on improving her mentality, fitness, and game strategy at the National Centre of Excellence. Her dedication paid off when she won the Korea Masters 2026, and she remains determined to achieve more titles.

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Ravi Kishan opens up about becoming India's latest meme star, his high-energy persona, and why his unscripted moments go viral.

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‘Al Pacino, SRK, Michael Jackson dance inside my body’: Ravi Kishan on becoming meme icon

Entertainment 13 hr ago

Ravi Kishan, an actor-politician, has become a social media sensation due to his old interviews and performances going viral. He attributes this to his high energy levels, which he believes come from a fusion of cultural icons. Despite his newfound fame, Kishan credits it to the blessings of his ancestors and the support of his family. He was most recently seen in director Indra Kumar’s Dhamaal 4.

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Why CoE can’t find sports science head: ‘Full-time job, relocating to Bengaluru’

Sports 13 hr ago

The BCCI has been struggling to find a new head of sports science after Nitin Patel's departure 18 months ago. Despite three candidates backing out, VVS Laxman defends the Centre of Excellence's role and explains the difficulty in finding a suitable replacement.

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Expert Explains | Why India needs a clear ‘Arctic narrative’

Explained 13 hr ago

A recent Parliamentary Standing Committee report emphasises India's increasing involvement in the Arctic and Antarctic regions and the need for a strong narrative. It suggests appointing a Polar Ambassador and addresses concerns about the lack of a Polar Research Vessel and inadequate funding. It urges India to acknowledge the Arctic's strategic significance and invest in necessary capabilities.

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How sleeping with lights on — even if they’re dim — may affect your sleep quality

Lifestyle 13 hr ago

Sleeping with fairy lights on may seem cozy and trendy, but experts warn that it can disrupt sleep. Even dim decorative lighting can affect deep sleep, leaving you feeling tired the next day. Blue or cool-toned lights have the strongest impact, while warm and dim lights are less disruptive.

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During the shoot of Nadodikkattu's song 'Karakaanaa Kadalala Mele', Sreenivasan struggled with his dance steps alongside Mohanlal on Marina Beach.

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‘Felt like slapping Mohanlal’: Sreenivasan grew envious of superstar on Nadodikkattu set

Entertainment 14 hr ago

Mohanlal and Sreenivasan are an iconic duo in Malayalam cinema, known for their spectacular chemistry. The success of their films, such as Nadodikkattu, Pattanapravesham, and Akkare Akkare Akkare, highlights this. However, Sreenivasan once admitted that he had no fun filming a song in Nadodikkattu alongside Mohanlal. He further revealed that he even felt like slapping the superstar at one point.

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Inter Miami midfielder Rodrigo de Paul, left, celebrates after scoring a goal, wearing the shirt of teammate Lionel Messi (10) who did not play due to death of his father, during the first half of a Leagues Cup soccer match against Monterrey, Saturday, Aug. 8, 2026, in Miami. (AP Photo/Lynne Sladky)

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Rodrigo de Paul honours Lionel Messi and family after scoring in Leagues Cup

Sports 14 hr ago

Inter Miami's Rodrigo De Paul honored Lionel Messi's late father during a match against Monterrey by revealing a No 10 shirt after scoring a goal. Messi's father played a significant role in his career, coaching him and accompanying him to Barcelona. Despite De Paul's tribute, Monterrey ultimately won 2-1 with a late goal from Diego Rossi.

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Surbhi Jyoti advocates for normal delivery

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Surbhi Jyoti says normal delivery is ‘very normal’ today; when is it the right choice?

Lifestyle 14 hr ago

Surbhi Jyoti, a TV actor, welcomed a baby girl with husband Sumit Suri. She shared tips for normal delivery during an Instagram AMA. But Dr. Meghana Reddy Jetty advises choosing the safest delivery option for mother and child, not societal pressure or fear.

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Mohammed Siraj of India plays a shot during Day 3 of the warm-up match between Sri Lanka XI and India at the NCC Ground, Colombo, Sri Lanka, on August 9, 2026.

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Siraj finishes India’s chase with hattrick of sixes vs SLC XI in warmup match

Sports 13 hr ago

Mohammed Siraj's explosive batting helped India secure a 6-wicket victory against Sri Lanka XI in the 3-day practice match. Yashasvi Jaiswal and Shubman Gill also contributed with 61 and 44 runs respectively.

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Chennai Super Kings batter Ajinkya Rahane plays a shot during the IPL 2023 cricket match between Kolkata Knight Riders and Chennai Super Kings at Eden Gardens in Kolkata. (PTI)

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How CSK helped Ajinkya Rahane reinvent himself

Sports 15 hr ago

Ajinkya Rahane, ranked eighth on the all-time run-scorers' leaderboard in the Indian Premier League, reinvented himself at the age of 35 while playing for Chennai Super Kings. After years of being an anchor, Rahane discovered a new attacking version of himself, with a strike rate of 172.48.

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Sensing the situation spiralling, Rahane intervened, asking Jaiswal to leave the field. (BCCI Photo)

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Rahane reveals how he saved Jaiswal from a 4-match ban by sending him off

Sports 14 hr ago

A year before making his Test debut, Yashasvi Jaiswal announced himself as a batter of rare promise against the red ball. Representing West Zone in the 2022 Duleep Trophy final against South Zone, he struck an exemplary 265 to help his team clinch the title. However, at the same game, he made headlines for an entirely different reason.

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Sanjay Kapoor feels that actors who deliver a few hits today can secure lucrative opportunities for years, something he says was not the case during his time.

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‘Look at my destiny’: Sanjay Kapoor reveals shocking aftermath of his 1999 hit Sirf Tum

Entertainment 15 hr ago

Sanjay Kapoor is perhaps the only member of the Kapoor family whose career never reached the heights of his brothers, Anil or Boney Kapoor. While his 1999 film Sirf Tum emerged as a major success, the actor claims that the film did not translate into the kind of opportunities one would expect from a hit. According to him, no producer approached him with a film offer immediately after its success.

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An Indian version of Spider-Man was created in 2004, with approval from Marvel Comics. While retaining the signature red and blue, his costume included a dhoti. (Special arrangement)

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Behind the origins of India’s Spider-Man: Satyajit Ray, Stan Lee and a Rs 10 comic

Explained 15 hr ago

Spider-Man: Brand New Day has become a record-breaking hit in India and internationally. Spider-Man has also included an Indian character named Pavitr Prabhakar in the past, with rumours of an Indian wall-crawler going back to a meeting between Satyajit Ray and Stan Lee. His story reflects Indian culture, paving the way for more diverse representation in the superhero world.

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The exercise habit that could help lower Alzheimer’s and dementia risk

Lifestyle 15 hr ago

Regular cardio exercise has been found to improve brain health and decrease the risk of cognitive decline, according to neurosurgeon Arun Rajeswaran. Research also shows a connection between higher IQ and better memory with increased cardiovascular fitness. Combining cardio with mentally stimulating tasks can further enhance brain function.

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The accused, who belongs to Uttar Pradesh, has been arrested, police said. (Special Arrangement Photo)

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23-yr-old design student raped by security guard on terrace of Ahmedabad apartment complex

Cities 4 hr ago

A 23-year-old interior design student was raped by a security guard on the terrace of a housing society in Ahmedabad. The accused, identified as Dharam Singh, strangled the victim with a wire and raped her after she blacked out. The accused was arrested and the incident was captured on CCTV cameras. The victim is currently pursuing a post-graduation degree.

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DC box office collection day 2: Lokesh Kanagaraj film earns over Rs 18 cr; sees 59.1% growth

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DC box office collection day 2: Lokesh Kanagaraj film earns over Rs 18 cr; sees 59% growth

Entertainment 16 hr ago

Lokesh Kanagaraj's directorial debut, DC, is receiving positive reviews and a strong box office performance. With an opening of Rs 4.4 crore and a day 2 collection of Rs 7 crore, the film's gross collection has reached Rs 13.11 crore and its net collection is at Rs 11.40 crore. Overseas, DC earned Rs 3 crore on day 2, taking its total overseas gross to Rs 5.25 crore and

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Kakori Train Action: Full story behind the ‘robbery’ that shook the British Raj

Explained 16 hr ago

BJP in Uttar Pradesh organized a Tiranga Yatra to mark 101 years of the Kakori Train Action, led by CM Yogi Adityanath. The HRA was founded in 1920 by young men unhappy with Gandhi's methods. The Kakori Train Action was their first major action, robbing a train carrying treasury bags. The incident led to a violent crackdown by the British and the formation of the HSRA.

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Dr Nene urges caution regarding 'normal' test reports

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Dr Shriram Nene’s health advice: Don’t rely only on ‘normal’ test results

Lifestyle 16 hr ago

Dr Shriram Nene, a cardiothoracic surgeon, emphasizes the need to consider multiple factors like BMI, glucose, cholesterol, and family history to accurately assess one's health. He is supported by other experts who suggest that regular check-ups and healthy habits are crucial as some conditions may not be detected by standard blood tests.

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MySpace set to return? What we know about the nostalgic social network’s comeback

Technology 16 hr ago

The potential relaunch of MySpace comes after a previous failed attempt in 2013. Once the dominant player, MySpace would be returning to a crowded market shaped by algorithm-driven feeds and shrinking attention spans. Simply put, social media has undergone several fundamental shifts and become a far more complicated space to operate in since MySpace’s peak run between 2005 and 2008.

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Javagal Srinath had played the first Test of that series with an injury and subsequently sat out the rest of it. (Reuters File Photo)

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Would’ve banned him: Srinath’s take as match referee on Ganguly making Waugh wait

Sports 17 hr ago

Among the many details of the iconic 2001 Test series between India and Australia that have become part of cricketing folklore is the fact that Sourav Ganguly, still a young and new captain compared to the talismanic Steve Waugh, used to make the latter wait at the toss.

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Addressing a gathering in his Parliamentary constituency, Sambalpur, on Saturday, Pradhan said he tried to explain the reality about the resolve of the new generation to Prime Minister Narendra Modi, who later engaged directly with the Gen Z. (Photo: X/@dpradhanbjp)

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Dharmendra Pradhan’s first remarks since resignation: ‘Gen Z belongs to us’

India 4 hr ago

Former Education Minister Dharmendra Pradhan resigned amidst protests over NEET paper leak. He praised Gen Z and promised to fulfill their aspirations. Pradhan received a warm welcome in Odisha and plans to tour the state. His resignation was a key demand of youth protesters and opposition parties. He expressed sadness over the situation.

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Navi Mumbai couldn’t decongest Mumbai. Can Third Mumbai do so?

Explained 2 hr ago

MMRDA, established in 1975, is developing Third Mumbai, a 323.44 sq km area in Raigad district. The project was inspired by the construction of Atal Setu and Navi Mumbai International Airport. Singapore-based firm Surbana Jurong is creating a land use plan for the area, with the goal of easing congestion in Mumbai and providing a better quality of life for residents.

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Deepika Padukone in Bajirao Mastani song

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Why Deepika Padukone’s background dancers couldn’t wear peach in Bajirao Mastani song

Entertainment 17 hr ago

Cinema, movies, and film — all three mean the same, but signify different aspects of filmmaking, pointed out costume designer Maxima Basu, best known for her work in grand spectacles like Sanjay Leela Bhansali’s period war dramas Bajirao Mastani (2015) and Padmaavat (2018) as well as grounded slice-of-life films like Anusha Rizvi’s Peepli Live and Payal Kapadia’s All We Imagine As Light (2024).

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Rohit's century at Lord's last month reopened rather than settled the debate over whether he should continue as an anchor, be freed to attack, or be moved on from altogether. (CREIMAS)

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Rahane: ‘There should be no debate. Let Rohit play till the 2027 World Cup’

Sports 18 hr ago

Retired cricketer Ajinkya Rahane supports Rohit Sharma's spot in India's ODI team until the 2027 World Cup, citing his experience and contribution. He believes there should be no doubt or discussion about his role. Rahane also advocates for senior players like Virat Kohli to have the freedom to play until the 2027 World Cup.

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VVS Laxman defended the operations of the BCCI's CoE amid recent injury concerns. (CREIMAS/AP Photo)

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Amid India’s injury crisis, Laxman defends BCCI CoE: ‘Not merely a rehab centre’

Sports 14 hr ago

BCCI's Centre of Excellence head VVS Laxman defends operations of Bengaluru-based facility amid criticism and India's growing injury crisis. Laxman emphasizes that CoE has bigger goals than just being a rehab centre and highlights the coordination between CoE, team management, SSM staff, and selection committee.

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Here’s how soon smoking starts damaging your lungs

Lifestyle 17 hr ago

Experts warn that smoking has immediate and long-term effects on the body, even after just one cigarette. Symptoms may not be noticeable at first, but can include coughing, breathlessness, reduced stamina, and chest infections. There is no safe level of smoking, and quitting immediately can have significant health benefits. Delaying quitting can decrease these benefits over time.

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FIFA President Gianni Infantino arrives for the inauguration of President Abelardo de la Espriella in Cali, Colombia, Friday, Aug. 7, 2026. (AP Photo/Matias Delacroix)

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FIFA warns of ‘concerted and ongoing effort’ to undermine Gianni Infantino

Sports 18 hr ago

FIFA on Saturday issued a warning concerning a “concerted and ongoing effort” aimed at undermining Gianni Infantino, asserting that any challenges to his position must comply with the democratic protocols and statutes of the governing body.

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Master revolver pull-ups like Mrunal Thakur for upper body strength: ‘there’s a wheel…’

Lifestyle 18 hr ago

Mrunal Thakur's new fitness video features a "revolver pull-up" that targets the shoulder joint and scapular muscles for better posture and upper body strength. While impressive, questions arise about the validity of the pull-up as her lower body is supported. Those with shoulder pain should be cautious and consult a fitness professional before trying this routine.

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Who is BS Dhanoa? The real-life IAF officer played by Jimmy Shergill

Entertainment 18 hr ago

Netflix's Operation Safed Sagar follows the extraordinary journey of Birender Singh Dhanoa, a real-life Air Force officer and leader of the Golden Arrows squadron during the Kargil War. Dhanoa's exceptional tactics and leadership in challenging circumstances earned him accolades and eventually led him to become the Chief of the Air Staff.

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Cop hands pen to mentally ill man missing for 10 years, one word reunites family

Trending 19 hr ago

A mentally unwell elderly man in Uttarakhand was reunited with his family nearly a decade after he went missing from his home in Uttar Pradesh, thanks to one word he wrote in a police diary.

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Scientists discovered REM sleep during its torpor, revealing a unique trait in the animal kingdom.

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The only animal known to hibernate and dream is this tiny Madagascar primate

Lifestyle 20 hr ago

The fat-tailed dwarf lemur, a rare primate native to Madagascar, is the only known hibernator that shows signs of dreaming while in a state of deep torpor. Its brain continues to exhibit patterns similar to REM sleep, offering insights into how the brain protects itself during long periods of inactivity. This could have implications for brain injuries and space travel.

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