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blood sugar
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My blood sugar goes above 220 mg/dL but I can bring it down to normal. Am I still at risk?

Lifestyle February 17, 2026
This is an AI assisted summary.
Experts warn that even if high blood sugar levels can be brought down quickly through exercise and cinnamon, the body may still experience long-term damage. Consistency is key in preventing complications, and natural remedies should not be relied upon as a quick fix. It is important to consult a doctor and follow a proper plan for managing blood sugar levels.
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Jawaharlal Nehru gives his landmark "tryst with destiny" speech at Parliament House in New Delhi in 1947.
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Amid LPG criticism, PM Modi invokes Nehru: What did he say about Korean War?

Explained 10 hr ago
This is an AI assisted summary.
Amid LPG shortages due to Iran War, Opposition criticizes Indian government for not addressing supply disruptions. PM Modi draws parallel between Nehru's comments on external factors affecting economy and current situation. Nehru's 1951 Independence Day address highlighted rising prices and black marketing, and India's economic challenges at the time.
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Iran
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How Iran’s response upset US-Israeli calculations, what it means for the Gulf’s future

Explained 10 hr ago
This is an AI assisted summary.
Efforts by the American and Israeli military to overthrow the Iranian regime and stop their nuclear program have backfired, leading to a destructive regional war. The international community supports preventing Iran from obtaining nuclear weapons, but the US and Israel's extreme tactics have caused mistrust and strained relationships. A new security strategy is being sought by Gulf nations.
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Rahul dravid Jammu and Kashmir Ranji
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J&K’s Ranji Trophy triumph shows cricket in every nook and corner of India: Rahul Dravid

Sports 4 hr ago
This is an AI assisted summary.
Indian cricket's success is attributed to its growth in small cities and regions through franchise leagues, acknowledged by Rahul Dravid. He congratulated five ICC title-winning teams and thanked coaches, family, and all those involved. This success is a culmination of decades of hard work, with a bright future ahead due to talent and infrastructure.
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BCCI Naman awards
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BCCI Awards | The great Indian flex: Trophies and talents

Sports 4 hr ago
This is an AI assisted summary.
BCCI celebrated India's cricket dominance at its annual awards ceremony, measuring the journey from determination to dominance through players' cars, phones, movies, and video games. Rahul Dravid got a lift from Roger Binny in a FIAT, while young players like Abhishek Sharma and Vaibhav Sooryavanshi showcase fearlessness and trust in their teammates. India has won 5 out of the last 6 games.
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infidelity
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‘He chose our marriage; but I still feel the second best’

Lifestyle 4 hr ago
This is an AI assisted summary.
Infidelity shatters a picture-perfect marriage, leaving behind feelings of being second best and not chosen. Despite efforts to repair the relationship, the emotional pain and insecurity lingers. Rebuilding self-worth and trust requires acknowledgement, difficult conversations, and sustained effort. While reconciliation is possible, it must ultimately serve one's emotional safety and dignity.
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Priyanka Chopra recalls her emotional roka with Nick Jonas and how rituals make commitment feel real.
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Candidates 2026 draw ceremony at Cyprus: Four Indians will be in action at the tournament starting at the end of this month. (Photo: FIDE)
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FIDE CEO Emil Sutovsky confirms Candidates chess tournament will go ahead as planned

Sports 5 hr ago
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Despite a recent drone attack at a UK RAF airbase in Cyprus, FIDE CEO Emil Sutovsky confirms that the Candidates tournament will go ahead as scheduled in Cap St Georges Hotel and Resort. The event will feature four Indian grandmasters, including Praggnanandhaa and Koneru Humpy. Sutovsky reassures that the situation in Cyprus is not an emergency and the event will continue as planned.
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Manchester united vs Aston villa
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water
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Six animals that never touch water

Lifestyle 8 hr ago
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Some animals have evolved to survive without drinking water, relying on moisture from food, metabolic processes, or their skin. These survival masters live in arid deserts, extreme climates, and harsh terrain by extracting hydration from seeds, leaves, prey, or dew. They have efficient kidneys, nocturnal habits, and unique adaptations. Examples include kangaroo rats, koalas, harvester ants etc.
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Protest
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Sanju samson India T20 World cup
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India is going to do this more and more often: Samson on IND winning more titles in future

Sports 8 hr ago
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Sanju Samson, the T20 World Cup Player of the Tournament, is confident that India will continue to win trophies in the future due to the abundance of talented players. He expressed his desire to help India win the World Cup and how he shifted his focus from personal achievements to the team's success. Despite not being initially selected, Samson played a crucial role in India's victory.
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For a short period, the helipad turns chaotic as officers rush to avoid the bull while also trying to regain control of the situation
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Gujarat
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Gujarat Confidential: ‘Apple vs Nokia’

Cities 8 hr ago
This is an AI assisted summary.
SPEAKING ON the budgetary demands of the state government for revenue department in the Gujarat Assembly recently, BJP MLA from Bapunagar constituency of Ahmedabad Dineshsinh Kushwaha drew a parallel between tech majors Nokia and Apple in a bid to make his point: The BJP constantly keeps itself updated.
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Lokesh Sathyanathan Long Jump NCAA
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For the mother he lost, long jumper Lokesh Sathyanathan leaps to NCAA title in USA

Sports 8 hr ago
This is an AI assisted summary.
Lokesh Sathyanathan, a long-jumper from India, dedicated his NCAA Division-1 gold medal to his mother who passed away from Covid. He also overcame injuries and the death of his grandmother to achieve his dream. His inspiring mother's words motivated him to pursue his American collegiate dream, and he hopes to continue making his family proud by winning the Olympics.
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besan cheela
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What happens to the body when you eat besan cheela for breakfast everyday

Lifestyle 10 hr ago
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Besan cheela is a popular, easy, and comforting breakfast in India. It is packed with protein, fibre, iron, magnesium, and B vitamins, providing slow-release energy, keeping you full, and supporting digestion and muscle health. By adding veggies and increasing protein and fibre, it becomes a nutritious and practical breakfast option for weight management and overall well-being.
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Max Verstappen Formula 1
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‘For me, it’s a joke’: Max Verstappen slams F1 new era after Chinese Grand Prix retirement

Sports 9 hr ago
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Max Verstappen criticized Formula One's new rules, calling them "a joke" and "fundamentally flawed." He expressed concerns about prioritizing reaching new fans over traditional racing, warning that it could eventually ruin the sport. Verstappen's struggles this season, including a crash in qualifying and finishing out of the points, have him frustrated.
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Diljit Dosanjh's Dil-Luminati Tour attracted a revenue of over Rs 943 crore.
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Diljit Dosanjh’s historic Dil-Luminati Tour fetched revenues of Rs 943 crore

Entertainment 9 hr ago
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Singer Diljit Dosanjh made history in 2024 in India with his Dil-Luminati Tour, which spanned 10 cities over two months. Now, an EY report claims the India leg of the tour fetched the economy a revenue of approximately Rs 943 crore. This figure includes Rs 276 crore earned in direct revenue, and almost its double, Rs 553 crore earned through indirect spending via secondary and tertiary avenues.
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Pawan Kalyan
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How Ustaad Bhagat Singh star Pawan Kalyan silenced every political critic

Entertainment 10 hr ago
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Pawan Kalyan, a popular Telugu actor, overcame political setbacks and made a successful comeback in 2024. Despite winning all 23 seats his party contested in the AP assembly polls that year, his political journey affected his film career. His latest movie, Ustaad Bhagat Singh, faced delays due to his political commitments. Pawan's dual role as a minister and actor faced legal challenges, too.
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Yo Yo Honey Singh's New Delhi concert was designed in such a way that it also narrated the story of Singh's life and career.
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Yo Yo Honey Singh makes a thunderous comeback at Delhi concert

Entertainment 10 hr ago
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Renowned singer Yo Yo Honey Singh recently took New Delhi by storm as he delivered an electric performance on the eve of his 43rd birthday. At the Indira Gandhi Indoor Stadium on Saturday, March 14, Honey Singh kicked off the India chapter of his My Story World Tour, delivering an unforgettable night for the approximately 25,000 fans in attendance. The show was structured in four chapters.
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Anyone who sees pictures of Raai Laxmi's stylish Mumbai home may mistake it for a well-maintained café on one of the top floors of a plush residential building.
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Inside Raai Laxmi’s Mumbai home: Exquisite walk-in closet, ‘door to the divine’ and more

Entertainment 10 hr ago
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Raai Laxmi has made Mumbai her permanent home. Anyone who sees pictures of her home may mistake it for a chic café, owing to its stylish design and carefully placed decorative items, including a relief sculpture and custom-made dining area. Raai Laxmi's favourite spots in her home include the media room, walk-in wardrobe, and balcony. She is known for her performances in Malayalam and Tamil films.
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Ethnic minority delegates arrive to attend the Chinese People's Political Consultative Conference (CPPCC) at the Great Hall of the People in Beijing, March 4.
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What China’s new ‘ethnic unity’ law reveals about its shrinking tolerance for diversity

Explained 10 hr ago
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China's new law promotes unity and harmony among ethnic groups, outlawing discrimination and promoting inter-community marriages. It emphasises Mandarin as the common language and references historical struggles and the Communist Party's role in maintaining unity. It also addresses foreign interference and the need for assimilation. This law aligns with Xi Jinping's vision for China.
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Kevin Pietersen Delhi capitals
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It was renowned filmmaker Lijo Jose Pellissery, who eventually saved Midhun Manuel Thomas' Aadu by assisting in re-editing it for a smoother flow.
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How Aadu that bombed in theatres became a pop-culture phenomenon after leaking online

Entertainment 11 hr ago
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Aadu, the 2015 action comedy directed by Midhun Manuel Thomas, follows the misadventures of a group of idiotic gangsters led by Pannimattathil Shaji Pappan (Jayasurya). Despite its chaotic and nonsensical narrative, the film's clever dialogue and satirical take on mainstream cinema have made it a cult classic. The movie initially bombed at the box office, but later became a pop-culture phenomenon.
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Abhishek scored 52 in 21 balls before falling to Rachin Ravindra in the eighth over of the final. (AP Photo)
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File image of the MotoGP race in Thailand. (Photo: MotoGP via X)
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MotoGP postpones Qatar Grand Prix due to Middle East conflict

Sports 12 hr ago
This is an AI assisted summary.
The MotoGP race in Qatar has been postponed to November 8 due to safety concerns. The championship leader is Aprilia's Marco Bezzecchi, with upcoming races in Brazil and the United States. Changes have also been made to the Portuguese GP and season finale in Valencia. CEO Carmelo Ezpeleta guarantees a successful updated schedule.
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oscars
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15 most unforgettable Oscars looks over the years

Lifestyle 2 hr ago
This is an AI assisted summary.
The Academy Awards' red carpet has been a stage for iconic fashion moments, from Mary Pickford's beaded gown in 1930 to Mikey Madison's modern Dior design in 2025. With bold experiments and timeless elegance, stars have always brought their A-game. As the 98th ceremony approaches, let's revisit some of the most memorable looks.
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Sanju Samson's sparkling 89 powered India to a giant 253 against England at the Wankhede Stadium. (Express Photo by Narendra Vaskar)
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India last played at the Kaloor stadium when they faced Turkmenistan in the FIFA World Cup qualifier in March 2016. (AIFF Photo)
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India’s final 2027 AFC Asian Cup qualification match to be played in Kochi

Sports 12 hr ago
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The Indian men's football team last match of the 2027 AFC Asian Cup qualifier against Hong Kong will be played at the Jawaharlal Nehru International Stadium in Kochi on March 31, the All India Football Federation (AIFF) said on Sunday. It will be the first Indian men's football match to be played in Kochi in a decade.
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He had adopted Rosie, a Staffy–Shar Pei cross, from an animal shelter in 2019
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Shariat
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Challenge to Shariat Act: Inheritance law as civil statute v religious instrument question

Explained 13 hr ago
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The Supreme Court is considering a petition that challenges the Muslim Personal Law (Shariat) Application Act in India, arguing that a woman's inheritance should not be determined by her address or faith. The petition calls for a Uniform Civil Code and a secular approach to inheritance laws for Muslim women. Concerns are raised about the potential consequences of striking down the 1937 Act.
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Guler spotted Elche goalkeeper Matias Dituro off his line with the scoreline reading 3-1 in Real Madrid's favour (AP Photo)
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spinach
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Spinach ‘helps regulate blood sugar levels,’ but experts warn you against having it raw

Lifestyle 13 hr ago
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Popeye's secret to gut health was starting his day with spinach, a certified immunity booster. This leafy green is rich in antioxidants and fibre, promoting hydration, detoxification, digestion, and blood sugar regulation. It also benefits heart health, bone strength, vision, and skin and hair health. However, moderation and pairing with vitamin C sources is important to avoid oxalate overload.
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The Ferrari 12Cilindri stands out as one of Ferrari’s most striking modern grand model
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Hardik Pandya buys swanky Ferrari worth Rs 12 crore

Trending 13 hr ago
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Indian star cricketer Hardik Pandya is making waves after reportedly buying the luxurious Ferrari 12Cilindri, a stunning V12 grand tourer from the iconic Italian brand Ferrari. The high-performance supercar is estimated to be worth around Rs 12 crore.
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Divya Agarwal on The 50 experience
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Divya Agarwal confirms turning down Khatron Ke Khiladi 15, slams Prince Narula for The 50

Entertainment 14 hr ago
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Divya Agarwal, a contestant on The 50, made a comeback as a wild card entry after being evicted. In a chat, she discussed her time on the show, problems with Prince Narula's tactics, gender inequality, and marriage rumors. She stated she won't be participating in any more reality shows, including rejecting Khatron Ke Khiladi 15. Divya also addressed other controversies surrounding her.
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Travis Kalanick
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Ex-Uber CEO launches robotics startup ‘Atoms’ for mining, transport, and food automation

Technology 14 hr ago
This is an AI assisted summary.
Uber co-founder Travis Kalanick on Friday, March 13, launched a startup called Atoms that is focused on specialised industrial robotics designed to automate tasks in the mining, transport, and food sectors. Atoms appears to be the expanded and re-branded version of Kalanick’s existing venture, City Storage Systems, which is the parent of ghost-kitchen operator CloudKitchens.
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Mini Mathur hails the benefits of pomegranate
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Gianni Infantino jab British fans FIFA World Cup
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Will Football AI Pro offer same analytics to all 48 teams?

Sports 14 hr ago
This is an AI assisted summary.
FIFA's AI strategy for the World Cup will give all 48 teams access to the same analytical data through Football AI Pro, leveling the playing field for dominant teams and newcomers. The system will also be used for 3D player avatars, referee view, and offside decisions. A new command center will connect real-time data and improve operations.
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Avimukteshwaranand
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Avimukteshwaranand vs UP govt: How tussle escalated from Sangam standoff to ‘Dharma Yuddh’

Explained 14 hr ago
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Seer Avimukteshwaranand Saraswati's demand for cow protection and criticism of the Uttar Pradesh government has sparked a political and ideological confrontation. The opposition parties have joined in, causing a statewide campaign for cow protection. This has put the BJP government in a difficult position, as cow protection is a crucial part of their political agenda.
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The woman manages to grab onto the rocky slope of the cliff, sliding several feet down before stopping herself from falling
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ByteDance is expected to be the single largest minority shareholder in the joint venture, sources said. (Image: Reuters)
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ByteDance suspends launch of video AI model after copyright disputes: Report

Technology 14 hr ago
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TikTok's Chinese parent, ByteDance, has put on hold the global launch of its latest video-generation model, Seedance 2.0, after a series of copyright disputes with major Hollywood studios and streaming platforms, The Information reported on Saturday. ByteDance said last month it would take steps to prevent unauthorized use of intellectual property on Seedance 2.0.
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Before the Premier League match between Chelsea and Newcastle at Stamford Bridge, referee Tierney took hold of the ball next to the center circle - only to soon find himself surrounded by the Chelsea team. (Reuters Photo)
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Bihar, Patna metro
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Why Bihar has made transit passes mandatory for minor minerals from other states

Explained 15 hr ago
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Bihar implements new rule for commercial vehicles carrying minerals to obtain Transit Pass before entering state to formalise trade, curb illegal mining, and increase revenue. State heavily relies on imports for construction materials, leading to higher prices. New system expected to generate revenue and prevent use of fake challans, similar systems in other states.
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Facebook app
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Meta unveils new Facebook tools to help creators report copycat content more easily

Technology 15 hr ago
This is an AI assisted summary.
Meta on Friday, March 13, announced that it has updated Facebook’s content guidelines and unveiled new impersonation detection tools as part of its broader efforts to curb the rise of ‘AI slop’ on the social media platform. The tech giant said that creators will be able to use a centralised dashboard to flag and take action against content that has been republished by impersonators on Facebook.
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Daniil Medvedev returns a shot against Carlos Alcaraz during a semifinal match at the BNP Paribas Open tennis tournament, Saturday, March 14, 2026, in Indian Wells. (AP Photo)
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Varun Dhawan, David Dhawan on Govinda on The Great Indian Kapil Show
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‘He remembers Govinda’: Varun reveals the ‘tall order’ of working with father David Dhawan

Entertainment 16 hr ago
This is an AI assisted summary.
The final episode of The Great Indian Kapil Show Season 4 had David Dhawan and Varun Dhawan as guests, where they shared stories from their personal and professional lives. David praised Govinda as one of the best actors he has worked with and Varun revealed how his father takes references from Govinda, Salman Khan, and Anil Kapoor. The duo also discussed their strained relationship with Govinda.
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Carlos Alcaraz returns a shot against Daniil Medvedev during a semifinal match at the BNP Paribas Open tennis tournament, Saturday, March 14, 2026, in Indian Wells, Calif. (AP Photo)
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‘Never seen Daniil Medvedev playing like this… unreal tennis’: Carlos Alcaraz

Sports 16 hr ago
This is an AI assisted summary.
Carlos Alcaraz, the rising tennis star, suffered his first defeat of 2026 at Indian Wells, losing to Daniil Medvedev in a 6-3, 7-6(3) match. The 22-year-old Spaniard praised Medvedev's "unreal" performance and acknowledged his deserving win. Alcaraz, who had previously grumbled about facing Roger Federer-like opponents, remains focused on chasing his goals and was impressed by Medvedev's
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samsung galaxy
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Samsung’s Galaxy S26 bets big on AI agents: Apps on home screen may never be the same

Technology 5 hr ago
This is an AI assisted summary.
Walk up to a Samsung Galaxy S26 and it looks familiar — same glass slab, same camera bump, same general shape you have seen for years. But power it on, and something is different. The phone is watching, thinking, and in some cases, acting on your behalf before you've even unlocked it. That's the pitch Samsung made at its Galaxy S26 launch in San Francisco last month.
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Israeli Prime Minister Benjamin Netanyahu
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Iran’s Revolutionary Guards vow to ‘pursue and kill’ israel’s Netanyahu

World 13 hr ago
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Iran's Revolutionary Guards have promised to hunt down and eliminate Israeli Prime Minister Benjamin Netanyahu, whom they refer to as a "child-killing criminal". This comes amidst the ongoing conflict with Israel and the United States. The Guards have declared that they will not stop until Netanyahu is dead.
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GenZ
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Vairamuthu
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