What ‘microwave-safe’ on your takeaway box really means

Lifestyle August 6, 2026

According to Sandhya Pandey, Chief Dietician at Medanta Gurugram, the "microwave-safe" label on containers does not guarantee complete safety when reheating food. Factors such as plastic type, temperature, and food content can affect chemical migration. It is best to transfer takeaway food to a microwave-safe glass or ceramic dish to avoid potential exposure to contaminants.

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Only 97.47 lakh of Delhi’s 1.45 crore electors had their enumeration forms uploaded by the end of the exercise, leaving 47.62 lakh forms marked “uncollectible”. (Image: Express archive)

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Delhi SIR: Why Southeast district could see 7 lakh voter names deleted

Cities 35 min ago

Delhi's draft SIR roll will be released on August 24, with South East Delhi likely to be the most affected due to low digitisation of electoral forms. Outer North Delhi's rural areas have the highest digitisation rate. Only 67% of the 1.45 crore names on the rolls have been collected and uploaded, with the remaining 33% expected to be marked as "uncollectible."

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The government residential area in Kaka Nagar where an IPS officer’s house was burgled ahead of Independence Day. (AI-genrerated Image)

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Delhi cop left back door of his Lutyen’s house open. A thief walked in

Cities 58 min ago

An IPS officer's house in Delhi was burglarized while he was at an Independence Day rehearsal. The theft of valuable items, including an iPhone 15 Pro and a diamond ring, sparked concern among the police. Through CCTV footage and technical surveillance, the suspect was identified and arrested. The accused was previously involved in six similar cases and has been sent to Tihar jail.

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Pulkit Samrat reveals malaria cost him ‘2.5 kg muscle, fair bit of strength’

Lifestyle 35 min ago

Pulkit Samrat reveals battle with malaria on Instagram, losing 2.5 kg of muscle. Experts warn of common side effect of Plasmodium parasite infection. Recovery requires proper nutrition, hydration, and rest. Gradual return to physical activity advised, with medical attention for persistent weakness.

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Tejaswin Shankar and Divya Deshmukh are among the prominent stars to receive the 2025 Arjuna Awards. (PTI/File)

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National Sports Awards 2025: No Khel Ratna; 17 sportspersons get Arjuna Awards

Sports 59 min ago

The Ministry of Youth Affairs and Sports has announced the National Sports Awards 2025, with 17 sportspersons receiving the Arjuna Award and one receiving the lifetime honour. The absence of a Khel Ratna recipient was a major talking point. The awards were chosen by a selection committee, with notable names like Tejaswin Shankar, Muhammed Ajmal V, and Manu Bhaker among the recipients.

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The 30-seat X1 is a test aircraft for Heart Aerospace’s planned ES-30 hybrid-electric plane, but range and battery weight remain major challenges for fully electric commercial aviation. (Image: Heart Aerospace)

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World’s largest electric aircraft completes first flight: What it means

Technology 1 hr ago

The X1, the world's largest battery-powered aircraft, successfully completed its first flight, showcasing the potential for electric aviation. Developed by Heart Aerospace, the 25,000-pound plane flew for 27 minutes on battery power alone. Although challenges remain, such as range and battery weight, this marks a significant milestone for the future of electric flights.

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Rishabh Pant became the first Indian and the fastest batter to hit 100 Test sixes. (CREIMAS)

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Rishabh Pant becomes fastest batter to hit 100 Test sixes, breaks Gilchrist’s record

Sports 1 hr ago

Rishabh Pant made history as the fastest batter to hit 100 sixes in Test cricket during the first Test against Sri Lanka. He achieved the feat in just 4918 deliveries, surpassing the previous record held by Adam Gilchrist. Pant is also the second-highest six-hitter in the ICC World Test Championship and holds the record for the most sixes by an Indian in Australia and England.

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Claude is powered by Claude 3.5 Sonnet large language model. (Image Source: Anthropic)

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Will Anthropic’s new AI text watermarking method make Claude’s responses worse?

Technology 1 min ago

Anthropic’s first announcement offered few details about its watermarking technique, prompting questions about how it will work and whether it will affect Claude’s outputs. Unlike image files, text watermarking is more challenging to do without altering the quality of the model’s outputs while also ensuring that it is efficient to scale, inexpensive, invisible to readers, and difficult to remove.

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Zoya Akhtar reveals why she refused to include a romantic duet featuring Hrithik Roshan and Katrina Kaif in Zindagi Na Milegi Dobara despite team pressure.

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Katrina Kaif agreed for first on-screen kiss with Hrithik Roshan in ZNMD

Entertainment 17 min ago

Zoya Akhtar's Zindagi Na Milegi Dobara was a game-changing film, defying mainstream conventions and impressing audiences. Despite pressure from the actors' teams, Zoya resisted including a romantic duet between Hrithik Roshan and Katrina Kaif, instead letting the story unfold naturally. The director also discussed the impulsive kiss scene between the two, comparing it to fairy-tale archetypes.

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Why this Indian PhD couple gave up life in Canada to move to Bengaluru

Trending 2 hr ago

After spending years in Canada completing their PhDs, Nandan Thakur and his wife, Esha Saha, decided to return to India due to dissatisfaction with life abroad.

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Gulzar didn’t write women to be liked, he wrote them to be understood

Entertainment 1 hr ago

Gulzar's films depict women as complex individuals with their own desires, struggles, and choices, challenging societal norms and expectations. From Aarti's political ambitions in Aandhi to Kajli's self-discovery in Mausam, Gulzar's women are never reduced to stereotypes, inviting the audience to look beyond the surface and understand them on a deeper level.

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Airport security alert: This tiny item in your pocket can cause ‘additional’ check

Lifestyle 2 hr ago

Food wrapped in foil is allowed through airport security, but a small piece in your pocket can trigger a metal detector, as filmmaker JD Majethia experienced at two Indian airports. He shared his experience on Instagram, urging passengers to thoroughly check their pockets to save time. Aviation expert Dhairyashil Vandekar explains that this can happen due to metallic material in medicine strips.

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Suriya starrer Vishwanath and Sons Box office collection

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Vishwanath and Sons Box Office Collection Worldwide Day 4: Suriya’s film earns Rs 121 cr

Entertainment 2 hr ago

Suriya's Vishwanath and Sons saw a significant drop in collections on its fourth day, earning Rs 7.80 crores net in India and Rs 9.05 crores gross worldwide. Despite positive reviews, it trails behind Suriya's previous hit Karuppu in terms of collections. The film's overall occupancy was 25.92 percent in Tamil and 35.65 percent in Telugu.

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Donald Trump’s approval rating hits lowest of current presidency in new poll

World 41 min ago

Trump's approval rating has hit a record low as Americans fear the ongoing US-Iran war. The poll shows that just 33% approve of his performance, down from 35% earlier this month. 80% believe the conflict will continue for an extended period, raising concerns for Republicans in the upcoming elections.

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Tribal villagers from Sagbara hold a relay fast over their claim to cultivate forest land in Surat’s Umarpada taluka. (Express Photo)

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Two tribal talukas face off in Gujarat over 3,000 acres, Forest Dept caught in middle

Cities 3 hr ago

Leela Vasava and tribal villagers in Gujarat's Narmada district are protesting for 10 days to gain access to 3,000 acres of forest land in Surat district. The FRA acknowledges the rights of forest-dwelling tribes, but historical cultivation does not guarantee land rights. The protest was triggered by a rape and murder case, with both Sagbara and Umarpada claiming ownership.

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In first-ever tree census for a Punjab city, Ludhiana maps and geo-tags 2 lakh trees

Cities 3 hr ago

Ludhiana, a city in Punjab, has completed its first-ever tree census, digitally mapping and geo-tagging 2 lakh trees to combat air pollution and over-concretisation. The census, following the Tree Preservation Policy, will aid in identifying areas for planting and preventing illegal tree cutting. Majority of the trees are indigenous and in good health, with data on age and condition included.

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Delhi AAP MLA ‘picked up’ for protesting over sanitation worker’s killing

Cities 3 hr ago

AAP MLA Kuldeep Kumar was allegedly kidnapped by plainclothes police officers at 4 am on Tuesday while demanding justice for the family of a sanitation worker, Anil Kumar, who was stabbed to death on Sunday. The victim's family was pressured by police to cremate his body.

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86 push-ups, one breath: How a Haryana yoga teacher set a Guinness World Record

Lifestyle 3 hr ago

In an exclusive interview with The Indian Express, Haryana-born yoga teacher Kamal Kaloi, who lives in Vietnam, reveals how he trained for his Guinness World Record of 86 underwater push-ups on a single breath. The 38-year-old opens up about his breath-control techniques, two-year preparation, daily diet, yoga practice, family life and plans for future underwater records.

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A Booth Level Officer collects and verifies enumeration forms during the Special Intensive Revision of electoral rolls in Delhi. (AI-generated image for representation)

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Duplicate entries, relocation: Why 1/3rd of electors may get deleted in SIR rolls

Cities 4 hr ago

32.82% of names of electors in Delhi are expected to be deleted due to duplicate entries, relocation, and lack of awareness. The SIR enumeration phase has ended with forms of 97.47 lakh electors collected and uploaded, while 47.62 lakh are marked uncollectible. BLOs faced challenges in collecting forms and digitizing them, with many people being unaware or uninterested in the exercise.

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A fire broke out at a building in West Delhi’s Raghubir Nagar in the early hours of Monday, killing two people. (AI image for representation)

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Two including minor killed as fire breaks out at West Delhi building

Cities 5 hr ago

Two people, including a minor, died in a fire at a building in West Delhi. The victims were identified as Md Sufed and Md Sahmad, both e-rickshaw drivers from Bihar. They were charging their vehicle batteries when the incident occurred. The cause of the fire is unknown, but it is suspected that a large number of batteries were being charged at the building. Police are investigating the incident.

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Gold Rate Today, August 18: Check 18, 22 and 24 carat gold prices in Chennai, Mumbai…

India 4 hr ago

Gold prices in India have risen due to the ongoing turmoil in the Middle East and tension between the US and Iran. 24 carat gold is at Rs ₹15,589 per gram, 22 carat gold at Rs ₹14,290 per gram, and 18 carat gold at Rs ₹11,692 per gram. This is a result of fluctuations in the global market and increased demand for gold as a safe investment option.

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Gujarat Police seize laptops, phones from journalist Ravi Nair’s Delhi home

Cities 53 min ago

Gujarat Police Crime Branch seized electronic devices from journalist Ravi Nair's Delhi home in connection with charges of defamation and forgery over a news report and social media posts about Adani Group. The High Court rejected Nair's plea to quash the FIR, stating that the allegations were distinct from a previous complaint and the documents used in the article seemed to be forged.

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Twice‑failed JEE aspirant earns Rs 2 lakh a month: Ankur Warikoo on talent beyond degrees

Trending 4 hr ago

Entrepreneur and author Ankur Warikoo shared a heartwarming story of a young designer from Indore who failed the Joint Entrance Examination (JEE) twice but went on to build a successful career without pursuing a traditional academic degree.

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With pedestrian-only zones, Delhi Master Plan sharpens focus on ‘Right to Walk’

Cities 5 hr ago

The Delhi Master Plan 2047 emphasizes on promoting "Right to Walk" and highlights the need for safe, shaded, and universally accessible pathways, pedestrian-only zones, and improved links with public transport. Non-motorized trips make up 42% of total trips, with pedestrians accounting for 35% and cycle rickshaws for 7%.

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Ravindra Jadeja became only the fourth Test player with 4000 runs and 350 wickets during the Galle Test. (CREIMAS)

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‘Favourite present-day cricketer’: England legend hails Jadeja after rare Test double

Sports 5 hr ago

Geoffrey Boycott praises Ravindra Jadeja for becoming the fourth player to achieve 4000 runs and 350 wickets in Test cricket with the highest averages. Boycott and fellow spinner Manav Suthar admire Jadeja's all-round abilities and consistency in all formats of the game, with Suthar hoping to learn from him.

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Only 11% railway stations had all basic amenities, CAG report finds

Explained 53 min ago

A recent CAG report on railway station facilities revealed concerning findings, including E. coli in drinking water, lack of basic amenities at 89% of stations, delays in passenger amenity works, and underutilization of funds. The government has promised corrective measures, but the audit showed that deficiencies persist despite previous assurances.

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‘My blood sugar level is at 230 mg/dL. Is it dangerous, or can it be controlled?’

Lifestyle 5 hr ago

A blood sugar reading of 230 mg/dL can be concerning, but it's important to consider when it was taken and not rely on it alone. HbA1c is crucial for long-term patterns. Managing diabetes requires evaluating overall health, not just glucose levels. Seek medical advice for a treatment plan and urgent help for certain symptoms. Don't panic, but take action.

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Shubman Gill's India have a 178-run innings lead heading into Day 4 of the rain-affected Galle Test against Sri Lanka. (CREIMAS)

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‘Be brave with declaration’: Former batter’s advice for India to win Galle Test

Sports 6 hr ago

Cheteshwar Pujara urges India to declare boldly on day four of Galle Test against Sri Lanka to stay in the race for ICC World Test Championship final. With limited matches left, India must win at least six or seven to secure a spot. Pujara stresses on being aggressive and monitoring weather for victory in both Tests.

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‘Want justice’: Protests enter Day 2 after Delhi sanitation worker stabbed to death

Cities 4 hr ago

Sunita, along with her family and hundreds of sanitation workers, protested at the Lal Bahadur Shastri Hospital demanding justice for her brother Anil who was stabbed to death. The accused has been arrested and the sanitation workers' union has gone on strike until their demands for better protection and compensation are met.

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Vikramdev Mohapatra Odisha mushroom farming

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Odisha techie quit 14-year career, his mushroom farm makes Rs 19 lakh a month

Trending 6 hr ago

After spending 14 years working with leading information technology firms, Vikramdev Mohapatra decided to leave his corporate career and return to his roots.

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A Unitree booth at a robotics convention in Tokyo, May 29, 2026. Unitree Robotics wants to raise about $900 million in an IPO that tests market interest in humanoid robots, a technology that wows but has yet to prove its viability. (Hiroko Masuike/The New York Times)

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China’s Unitree unveils ‘Superman’ robot as fervour builds ahead of Shanghai debut

Technology 3 hr ago

China's Unitree unveiled a new high-speed robot it dubbed "Superman" on Monday, days before becoming the first general-purpose robotics company to list on mainland China's stock ⁠market. Unitree, the world's biggest humanoid-robot maker by sales, will start trading in Shanghai on Wednesday after raising 6.1 billion yuan ($905 million) in an initial public offering last week.

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Apple's reported roadmap includes new iPhone 18 Pro models, M6-powered Macs and refreshed iPads.(Image: Apple)

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Apple to change app data consent rules, German regulator says

Technology 6 hr ago

Apple will change rules governing how app developers can use personal data for targeted advertising on iPhones and iPads, Germany's competition authority said on Monday, closing a years-long investigation. The Federal Cartel Office, or FCO, found that Apple's App Tracking Transparency framework ⁠gave its own apps more favourable consent prompts than those of third-party developers.

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Australia have dropped opener Jake Weatherald after the first Test against Bangladesh. (AP Photo)

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After Darwin defeat, Australia rejig squad for second Test against Bangladesh

Sports 6 hr ago

Australia have made changes to their Test squad following their loss to Bangladesh, dropping opener Jake Weatherald and recalling Matt Renshaw. Despite poor form, Marnus Labuschagne retains his spot, while captain Pat Cummins is confident in their chances for the upcoming match. Bangladesh has also announced their squad, with Najmul Hossain Shanto leading the team.

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The Google campus in Mountain View, Calif., July 22, 2025.

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Sick of AI slop? So are tech giants

Technology 6 hr ago

Across the internet, tech companies are undertaking a generative waste detox, overwhelmed in many cases by the same slop first made possible by their own AI tools. Mobile messaging apps, restaurant review sites, scholarly archives and dating services are all rooting out or downplaying junk generated by AI — many relying on the same technology to pull off the purge.

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India's wrist-spinner Kuldeep Yadav was the least economical bowler, conceding 65 runs at 4.64 per over with a solitary wicket. (CREIMAS)

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‘Should have done better’: Pujara criticises India bowler after Galle Test Day 3

Sports 6 hr ago

Pujara criticizes India's bowling in Galle Test despite 178-run lead. He suggests Kuldeep Yadav should have stuck to stump line instead of going wide. Dinusha-Dickwella partnership proves tough for spin trio, with Kuldeep taking only one wicket. India eventually dismisses Sri Lanka for 284 and takes early lead.

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Over 80% of India’s elderly could face heat levels at 3°C global warming: Lancet

Health and Wellness 2 hr ago

A recent study predicts that older adults in India, China, Pakistan, and Bangladesh will experience prolonged and dangerous heat waves for up to three months as global warming reaches 3°C. India is the most at-risk country, with over 80% of its elderly population in danger.

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BMC plans Rs 702-crore underground walkway beneath Mahalaxmi Racecourse

Cities 7 hr ago

Mumbai is planning to build its first underground pedestrian link connecting Nehru Science Centre Metro station to the Coastal Road promenade. The project, proposed under BMC's Transit-Oriented Development initiative, will also have underground parking and recreational spaces.

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India's Ayush Shetty in action at the Badminton World Championships. (Photo: BAI)

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How Ayush Shetty gave Indian badminton fans another smash hit to savour

Sports 15 hr ago

Ayush Shetty, a 21-year-old badminton star from Mangaluru, made history at the Badminton World Championships by defeating the defending champion Shi Yuqi. Despite facing a tough match, Ayush was mentally and physically prepared, and with the support of an adoring crowd, he emerged victorious.

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PV Sindhu in action in the BWF World Championship in New Delhi. (Photo: BAI)

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Sindhu, Ayush Shetty headline five wins for India on World Championships Day 1

Sports 15 hr ago

PV Sindhu, with the support of her home crowd, effortlessly defeated Sophia Noble of Ireland while experimenting with shots and adapting to the conditions. After her recent title win, she is confident and aims to win her sixth World Championships medal, possibly facing world number three Wang Zhi Yi.

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Shastri said that the win would rank above any of Bangladesh's memorable victories in other formats. (AP/File Photo)

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Ravi Shastri hails Bangladesh’s stunning win over Australia in ‘purest form’

Sports 16 hr ago

Bangladesh sent shockwaves around the cricket world with their stunning nine-wicket win over Australia. While they have had some memorable wins over teams far more succesfull than them in this century in other formats, former India captain and head coach Ravi Shastri has said that this will rank above them all as it came in "the purest form" of the game.

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Gerard Pique joins former international cricketer Ravichandran Ashwin, who is also a strategic shareholder at the American Gambits franchise. (Photo: American Gambits)

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Gerard Pique invests in Global Chess League franchise American Gambits

Sports 17 hr ago

Spanish football legend Gerard Piqué has invested in Global Chess League franchise FYERS American Gambits, joining forces with fellow athlete Erling Haaland and former cricketer Ravichandran Ashwin. Piqué believes in the Gambits' vision to elevate chess and CEO Prachura PP sees his investment as a major boost for the team's upcoming season.

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Ankur Warikoo shares 3 parenting rules he follows with his wife Ruchi

Lifestyle 17 hr ago

Ankur and Ruchi Warikoo shared their three rules for parenting on Instagram: honesty about money, avoiding overprotection, and modeling respectful conflict resolution. These rules aim to foster a healthy relationship with finances, build resilience, and teach the value of respect in relationships. Experts believe these rules are effective in raising well-adjusted and capable individuals.

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akhisarai: Injured people receive treatment at a hospital following a stampede at the Ashok Dham temple during the third Monday of the holy month of 'Shravan', in Lakhisarai, Bihar, Monday, Aug. 17, 2026. At least six people were killed. (PTI Photo)

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‘A large crowd entered the queue’: Witness recounts chaos during Bihar temple stampede

India 17 hr ago

Seven women lost their lives in a stampede at Ashok Dham temple in Bihar's Lakhisarai district during the holy month of Sawan. The chaos was caused by a false rumour of an electricity pole falling, leading to panic among devotees. The district administration has provided compensation to the victims' families and a committee has been formed to investigate the incident.

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‘This isn’t our culture’: Sunil Lahri questions use of Gen Z to address youngsters

Entertainment 18 hr ago

Sunil Lahri, famous for playing Lakshman in Ramayan, sparked a discussion by criticizing the usage of Gen Z and Gen Alpha, saying it could alienate youth from their culture. He proposed embracing India's cultural identity and promoting traditional values through the Gurukul system in modern education. His post garnered both support and criticism.

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India's Manav Suthar celebrates the dismissal of Sri Lanka's Dinesh Chandimal during the day three of the first cricket test match between Sri Lanka and India In Galle, Sri Lanka, Monday, Aug. 17, 2026. (AP Photo)

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Manav Suthar on learning from Ravindra Jadeja: ‘His consistency is world-class’

Sports 18 hr ago

Manav Suthar, a 24-year-old Indian spinner, made a dream start to his first Test match in the sub-continent by dismissing Dinesh Chandimal with his first ball. Despite bowling ahead of veteran Ravindra Jadeja, Suthar wishes to learn from his consistency. He credits his success to practicing with the Kookaburra ball and playing county cricket in England.

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India stationed themselves deep in their own half, occupying only about 40 per cent of the field. They stayed compact, bent so low that their knuckles brushed the surface and sticks kissed the turf, and seemed happy to send England into wider areas. (Hockey India Photo)

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Hockey World Cup: India’s low block cost them a game they led twice against England

Sports 17 hr ago

It was a classic case of need versus choice. At the Paris Olympics, India had little choice but to retreat deep into their own half against Great Britain. Down to nine players for 43 minutes, it was survival. Against England at the World Cup, with 11 players on the field and a lead to protect, the same approach was a choice.

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Cardiologist shares 5 habits she never ignores for a healthy heart

Lifestyle 18 hr ago

Dr Nicole Harkin, a cardiologist, stresses the importance of avoiding smoking and vaping, limiting processed meats, not ignoring chest pain or family history, and prioritizing good-quality sleep to protect the heart. These habits are crucial for long-term cardiovascular health and should not be overlooked.

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You knew Ayush Shetty had arrived when the passage from 17-7 up to 18-14 had Indian fans jumping and wincing at his errors and exhaling with giddy cheers as he edged closer to the 21-point mark. (BAI Photo)

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How Ayush Shetty used the tactical lift to defeat World No 1 Chinese Shi Yuqi

Sports 17 hr ago

The game was badminton-chess. It ended with the Delhi World Championships finding a sensational Premier show, as unseeded Ayush Shetty took out defending champ, Shi Yuqi. India has a new boom-box to belt out the bangers. The win though came from a lilting lift.

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Toxic star Nayanthara recently recalled working with Geetu Mohandas in Mammootty's Rappakal, a hit film that eventually became a goldmine for trolls.

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Mammootty’s Rappakal: Toxic’s Nayanthara, Geetu Mohandas’ 2005 film social media now hates

Entertainment 19 hr ago

At the trailer launch event for their upcoming Toxic in Bengaluru, actor Nayanthara took a trip down memory lane, recalling her work with director Geetu Mohandas on a film, the Mammootty-led Rappakal, two decades ago. Although Rappakal became a critical and commercial success upon release, the movie has become a laughingstock over the years, with memers constantly churning out content from it.

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Kareena Kapoor’s advice to her younger self could change how you chase success

Lifestyle 19 hr ago

Kareena Kapoor advises her younger self to work hard and stay calm, reflecting on her past eagerness and greed for success. An expert explains that ambition can be positive, but it's crucial to understand its source and avoid comparisons. Calm ambition involves preparation, discipline, and acceptance of things beyond our control, leading to a balance of ambition and peace in our lives.

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TMC MP (left), PM Narendra Modi (middle) and Congress leader P Chidambaram. (File Photos/PTI/Enhanced using AI)

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‘We’re dimagi Naxals’: P Chidambaram, Kejriwal. ‘No, pure Naxals’, BJP snaps

India 19 hr ago

Congress leader P Chidambaram, AAP national convenor Arvind Kejriwal, and TMC MP Mahua Moitra have responded to PM Narendra Modi's "dimagi Naxal" remark on Independence Day. While several BJP leaders defended Modi's comments, Chidambaram and Moitra hit back, with Kejriwal embracing the label. The BJP has reposted an old video of Chidambaram from his tenure as Home Minister in response as well.

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