Neha Dhupia urges people to stop propagating the idea that milk is unhealthy

Lifestyle April 13, 2026

In a YouTube podcast, Neha Dhupia and Rubina Dilaik discuss the benefits of milk for children and adults. Dietitian Amreen Sheikh explains that while milk is nutrient-rich, it may not be suitable for those with lactose intolerance. Moderation and a diverse diet are important, and while regular milk consumption may benefit children, teenagers, and active individuals.

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Dua Lipa shares photos of her South Africa trip

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5 best safaris for Indian travellers in South Africa

Lifestyle 2 hr ago

Dua Lipa and fiancé Callum Turner recently had a dreamy safari adventure in South Africa, where they encountered various wild animals and shared breathtaking photos and videos. The singer's post has sparked interest in South African safaris, and we have curated a list of the top reserves and national parks for Indian tourists.

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Gujarat move to 2nd place: Gill, Rashid architects of GT’s 77-run win over RR

Sports 2 hr ago

Gujarat Titans beat Rajasthan Royals by 77 runs in Jaipur on Friday night to move to second spot on the IPL table but equal with leaders Sunrisers Hyderabad on points — both on 14 points. Rajasthan’s stand-in captain Yashasvi Jaiswal won the toss and chose to bowl. GT gave him 229 to chase. Shubman Gill made 84. Rashid Khan took four wickets.

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Despite flashes of promise, Gukesh endures another middling campaign

Sports 2 hr ago

18-year-old D Gukesh, the youngest world chess champion, is still searching for his first tournament win since his World Championship triumph over China's Ding Liren. He finished sixth in the Grand Chess Tour 2026, Super Rapid & Blitz Poland, with 17 combined points.

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‘Early signs are often subtle’: This is what a diabetic skin rash looks like

Lifestyle 3 hr ago

Diabetic skin rash is a common issue that presents as dry, itchy, red patches or brown spots on the legs, arms, or neck. It is caused by high blood sugar levels and can weaken the body's ability to fight infections, resulting in persistent rashes and slow healing. It is crucial to seek medical attention if symptoms persist or worsen.

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Kavinraja, the reigning U20 Federation Cup champion, with his poles at a railway station (right). (Photos by special arrangement)

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Carrying poles in trains controversy pushes Railways to draft sports equipment policy

Sports 4 hr ago

Indian Railways and the Sports Ministry are working together to create a policy for transporting sports equipment after athletes faced challenges while traveling. The policy will specifically address the transportation of bulky equipment like poles, arrows, and rowing gear. The Railway Sports Promotion Board is collaborating with the Sports Ministry to find a solution.

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Sule said the vehicle which rammed into their car was at a high speed and was moving recklessly.

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Baramati MP Supriya Sule’s car meets with accident, she escapes unhurt

Cities 4 hr ago

BARAMATI MP Supriya Sule today met with an accident when a speeding and recklessly driven vehicle rammed into her car on the Pune-Mumbai Expressway. Sule and other inmates of the car escaped unhurt. Their car suffered some damage.

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Varun Dhawan’s ‘filmy’ childhood habit: Why he cried in front of the mirror

Lifestyle 4 hr ago

Varun Dhawan talked about his childhood on a podcast, saying it was full of imagination and more magical than his adulthood. He also shared a candid confession about dealing with emotions, which experts say is a sign of self-awareness. Looking at oneself in the mirror while crying can help process emotions, according to experts.

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Video: Chaos at Denver airport as Frontier plane kills pedestrian during takeoff attempt

World 3 hr ago

A Frontier Airlines passenger jet struck and killed a pedestrian on a runway at Denver International Airport during takeoff late Friday, triggering an engine fire scare and an emergency evacuation of more than 230 people onboard, authorities said.

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India tests advanced nuclear-capable Agni missile

Cities 6 hr ago

The Ministry of Defence (MoD) announced Friday that India has conducted the successful flight-trial of an advanced version of the nuclear-capable Agni missile with Multiple Independently Targeted Reentry Vehicle (MIRV) system from Dr APJ Abdul Kalam Island, Odisha, on Thursday.

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Meet Vice Admiral Swaminathan who is set to be the next Navy Chief

India 6 hr ago

Vice Admiral Krishna Swaminathan, currently serving as Flag Officer Commanding-in-Chief of Western Naval Command, will take over as Chief of Naval Staff on May 31. He has been instrumental in deploying Indian Navy ships to escort merchant vessels in the Persian Gulf amidst the Iran-US conflict.

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The most audacious watches at the 2026 Met Gala

Lifestyle 6 hr ago

The Met Gala was filled with extravagant watches, from vintage pieces to bold designs. Lisa's Bulgari Serpenti Spiga combined the audacity of Serpenti with the legend of Spiga, while Luke Evans' Hublot Big Bang Unico featured diamonds and high-tech ceramic. Connor Storrie opted for the precision-tested Omega Constellation Observatory, while Bad Bunny chose a Cartier Cloche.

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Before Arjun Reddy, Vijay Deverakonda was the bad guy nobody noticed in Life is Beautiful

Entertainment 7 hr ago

Vijay Deverakonda's early years in Telugu cinema were marked by small roles and brief screen time, including in the 2012 film Life is Beautiful. However, it was on the sets of this film that he met Nag Ashwin, who would go on to cast him in Yevade Subramanyam and launch his career as a leading man.

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The day began with uncertainty and ended with TVK appearing to have crossed the majority mark.

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Back to Raj Bhavan for Vijay, this time with 120 MLAs

India 36 min ago

After nearly 24 hours of shifting numbers, resort movements, contentious letters and high-stakes meetings, Tamilaga Vettri Kazhagam (TVK) founder C Joseph Vijay on Saturday evening met Governor Rajendra Vishwanath Arlekar to stake claim to form the next government in Tamil Nadu, after the VCK and IUML extended unconditional support to his party.

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A drone view of the cruise ship MV Hondius, carrying passengers suspected of having cases of hantavirus on board, leaves Praia, Cape Verde, May 6, 2026. (REUTERS)

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Hantavirus outbreak on ship sparks global panic as WHO chief rushes to Spain

World 6 hr ago

The WHO chief arrived in Spain Saturday to oversee the evacuation and safe disembarkation of more than 140 passengers and crew aboard the hantavirus-hit cruise ship MV Hondius, as countries across Europe and beyond scrambled to fly home their citizens amid fears over the rare outbreak.

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Rift in Odisha chess body leaves GM Abhijeet Gupta, others waiting for prize money

Sports 7 hr ago

Grandmaster Abhijeet Gupta, winner of the Odisha Open Chess title, has not received the promised prize money of Rs 5.5 lakh due to an internal dispute within the All Odisha Chess Association. The association has not paid the entire prize fund of Rs 45 lakh and the president and secretary are blaming each other for the crisis. Gupta is disappointed with the All India Chess.

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‘Not even sure if he’ll accept captaining the side’: Subramaniam Badrinath on Rohit Sharma

Sports 7 hr ago

The recent fatherhood of Suryakumar Yadav and injury of Hardik Pandya have raised concerns about their availability for the upcoming game against Royal Challengers Bangalore. Former cricketers Subramaniam Badrinath and Simon Doull discuss the impact on Rohit Sharma's captaincy and the Mumbai Indians' performance.

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Sai Pallavi and Varun Tej in still from Fidaa (Credit: Sri Venkateswara Creations/ X)

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Six months, one dialect: The story behind Sai Pallavi’s breakthrough in Fidaa

Entertainment 7 hr ago

Sai Pallavi's phone call with director Sekhar Kammula led to her taking on the role of Bhanumathi in the 2017 Telugu film Fidaa. Despite speaking Tamil and Malayalam, she learned the Telangana dialect to dub her own lines, earning the love and recognition of audiences for her dedication and authenticity.

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How Vijay, Rahul Gandhi chemistry over 17 years proved glue for TVK, Congress alliance

Political Pulse 7 hr ago

Congress has decided to support Vijay and the TVK in the Tamil Nadu Assembly polls due to their strong relationship and shared ideologies. This support has been ongoing since their first meeting in 2009, with Gandhi even offering Vijay a leadership position. Despite pressure from the DMK, Vijay's alignment with the Congress is seen as a natural progression.

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Mohammad Kaif on Delhi Capitals’ drawbacks in IPL 2026

Sports 7 hr ago

Mohammad Kaif criticized Delhi Capitals for their struggling batting lineup, under-utilization of finisher Ashutosh Sharma, and dropped catches. The team's constant changes and poor performance have led them to the bottom of the points table. After their recent loss, Axar Patel admitted the need for changes and planning for next year.

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Sanya Malhotra’s Trainer Debunks the Sweat Myth

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Celeb fitness trainer debunks gym’s biggest myth: ‘Stop using sweat as feedback’

Lifestyle 7 hr ago

Fitness trainer Tridev Pandey stresses that sweat is not a reliable measure of fat loss, as it is simply the body's way of cooling down. Instead, he recommends focusing on effort, muscle work, and consistency for progress. Health experts clarify that fat loss happens when the body uses up its glycogen stores and burns fat for energy, with sweat being just fluid loss.

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The initiative reflects how smartphone filmmaking is democratising cinema and opening doors for fresh voices in independent filmmaking. (Image: MAMI)

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How 4 Indian directors used iPhone 17 Pro Max to create this year’s mos shorts at MAMI

Technology 8 hr ago

MAMI's Filmed on iPhone programme showcases the power of smartphone filmmaking, with four emerging directors using the iPhone 17 Pro Max to create unique short films. Mentored by acclaimed filmmaker Sriram Raghavan, the lineup explores diverse themes and features innovative techniques such as ProRes RAW capture, Cinematic mode, and AI-powered editing.

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Katy Perry will perform at 2026 FIFA World Cup opening ceremony

Sports 6 hr ago

Katy Perry and Sanjoy will headline the opening ceremony at SoFi Stadium for the first FIFA World Cup game between the US and Paraguay. Other top artists from each host country, including Grammy-winning Mexican band Mana, Canadian singers Alanis Morissette and Michael Buble, and Los Angeles-based DJ Sanjoy, will also perform.

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How can Kuldeep get better? Deep Dasgupta answers: ‘Can’t be hit for a six…’

Sports 8 hr ago

Delhi Capitals suffered an eight-wicket loss to Kolkata Knight Riders, with Kuldeep Yadav failing to take any wickets for the sixth time this IPL season. According to former Indian wicket-keeper Deep Dasgupta, Yadav needs to bowl fuller and not concede runs to batsmen playing from the back foot.

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Vijay Deverakonda celebrates birthday with Rashmika, fans gather outside their home

Entertainment 8 hr ago

Vijay Deverakonda celebrated his 37th birthday at his Hyderabad home with wife Rashmika Mandanna. Videos and pictures of the couple went viral on social media, including clips of Vijay cutting a cake with fans. The makers of his upcoming film released a new poster featuring him. This birthday is special as it is his first after marrying Rashmika.

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The 15-minute meal Avinash Tiwary stuck with every night for 7 years

Lifestyle 8 hr ago

Actor Avinash Tiwary has been following a simple and disciplined food habit for 7 years, consisting of homemade chicken pulao made with brown rice, onions, ginger, garlic, and spices. This routine has helped him stay fit and energetic without relying on unhealthy outside food. According to experts, this monotrophic diet can ease digestion, reduce decision fatigue.

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TARA is India’s first indigenous glide weapon system to convert unguided warheads into precision guided missiles. (source: X/@DRDO_India)

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Fit it, fire it: How an attachable system can help air missiles fly longer, strike better

Explained 8 hr ago

The DRDO and IAF successfully tested the TARA system, a kit that can transform unguided missiles into guided ones. The system uses foldable wings and a navigation system to improve accuracy and extend the missile's range. It can be integrated with different warheads and enhances the IAF's stand-off strike capability.

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Jasmine Sandlas lived on food stamps in US, father died the year she made it big

Entertainment 9 hr ago

Jasmine Sandlas, a Punjabi singer raised in California, has had a successful career in the music industry for almost two decades. Despite facing struggles with immigration, family dynamics, and personal loss, she persevered and achieved fame with hits like "Yaar Na Miley" and "Taras".

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What happens if the government sells you land it does not own?

Explained 9 hr ago

In 2007, a company purchased a commercial plot in New Delhi for Rs. 165 crore at a public auction. However, after a decade, it was found that the DDA did not have legal ownership of the land. The Supreme Court ordered the DDA to refund the full amount with interest, highlighting the importance of addressing land acquisition and buyer rights in such cases.

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‘Abducted’ amid attack on village near Myanmar border, Manipur woman freed 2 days later

India 9 hr ago

A woman who was allegedly abducted by militants after an attack on villages along the Indo-Myanmar border in Manipur on Thursday was released on Sunday.Choro, Namlee and Wanglee, which are Tangkhul villages located along the Indo-Myanmar border in Kamjong district, had come under attack early on May 7.

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Dilip Ghosh, Agnimitra Paul, Ashok Kirtanya, Kshudiram Tudu, Nisith Pramanik take oath as Bengal Cabinet ministers.

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Who took oath with Suvendu Adhikari as Bengal ministers?

India 9 hr ago

BJP leader Suvendu Adhikari on Saturday took oath as the ninth Chief Minister of West Bengal. In doing so, he became the first from the party to assume the top post in the state. Along with Adhikari, 5 MLAs took oath in his council of ministers. The Bengal Cabinet will be expanded later. With a limit of 44 ministers, 39 more MLAs can join the Bengal government under CM Suvendu Adhikari.

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‘Aditya Dhar is going to temples’: Arjun Rampal pinching himself over Dhurandhar’s success

Entertainment 9 hr ago

Dhurandhar, the two-part spy saga directed by Aditya Dhar, has become a massive box office success, crossing Rs 3,000 crore worldwide. The team, including actors like Ranveer Singh and Sanjay Dutt, is still in shock over the overwhelming response. Amidst talks of a possible third installment, producer Jyoti Deshpande hints at a surprise for fans later this year.

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Vinesh Phogat’s comeback halted: WFI issues show-cause notice

Sports 35 min ago

The Wrestling Federation of India has issued a show-cause notice to Vinesh Phogat for indiscipline and anti-doping violations. She is ineligible to compete until 2026 for not completing the mandatory notice period after retirement. The federation also claims that her actions have harmed the reputation of Indian wrestling and violated rules.

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‘If Chennai beat LSG in both games…’: Ashwin on CSK play-off chances

Sports 11 hr ago

Chennai Super Kings have climbed to sixth place in the IPL standings after two consecutive victories. With four matches remaining, they are set to face Lucknow Super Giants twice, and former player Ravichandran Ashwin believes that winning both matches could secure their spot in the playoffs.

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‘How did he bowl that ball?’ Virat Kohli question to Bharat Arun on Prince Yadav delivery

Sports 10 hr ago

Bharat Arun praises Prince Yadav for his impressive delivery that dismissed Virat Kohli in a recent match. Despite the team's struggles, Prince has been a standout performer with 16 wickets in 10 matches. Arun sees potential in Prince and other young talents like Mayank Yadav to play for India, and he will continue to work with them beyond the IPL.

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Slot jibes at Salah’s standards comments: ‘Not only important in gym… also on pitch’

Sports 11 hr ago

Liverpool Football Club has been struggling this season, with star player Mohamed Salah announcing his departure and expressing concerns about team culture. Defender Virgil van Dijk also spoke about the need for improvement behind the scenes.

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Why India curtailed solar energy during peak summer power demand

Explained 10 hr ago

India's electricity demand reached a record high in April, but 23 GWh of solar power were curtailed daily, signalling growing stress in the power system. Solar curtailment in April was 74% higher than the combined curtailment in January-March. Emergency Tertiary Reserves Ancillary Services (TRAS) mechanism led to 693.81 GWh of solar power being curtailed.

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Avika Gor moves to Bangkok to support husband’s career

Entertainment 10 hr ago

Avika Gor, who recently got married, has moved to Bangkok to support her husband's career. She will continue working in India and has even bought a house there. Avika believes that location will not affect her work opportunities and her emotional roots remain in India. She is excited to build a home of her own in Bangkok and is currently busy with her professional commitments.

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Mira Kapoor is ‘currently doing a skin fast’

Lifestyle 10 hr ago

Mira Kapoor's latest Instagram post introduces skin fasting, a popular minimalist skincare trend that involves taking a break from strong active ingredients to allow the skin to heal. Dermatologists suggest this can benefit sensitive or over-treated skin, and research shows it can improve hydration and texture. However, experts caution against stopping all skincare treatments.

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Bengaluru couple swims from Sri Lanka to India

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Bengaluru couple swims for nearly 11 hours, covers 32 km from Sri Lanka to India

Trending 11 hr ago

A Bengaluru couple has pulled off a journey that sounds straight out of a movie. Instead of taking the usual flight or cruise between Sri Lanka and India, Danish Abdi and Vrushali Prasade chose to swim across the sea, following the Ram Setu route all the way to Dhanushkodi. The couple swam nearly 32 kilometres through the Indian Ocean, completing the crossing in 10 hours and 45 minutes.

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Why does Aakash Chopra think it will be tricky for RCB: ‘conditions might…’

Sports 12 hr ago

Kolkata Knight Riders are on a winning streak after a slow start, with an extra point from a rain-affected match. If they win all remaining games, they can reach 17 points and secure a clear advantage.

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Human-centred skills are expected to remain valuable even as AI transforms the workplace. (Image: Magnific)

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These 10 human skills could survive the AI job takeover

Technology 12 hr ago

A new study shows that while AI is transforming the workplace, human skills such as leadership, teamwork, and emotional intelligence will still be crucial in the next decade. These skills are hard for AI to imitate and are vital for roles like CEOs and mentors. The study also stresses the significance of communication and public speaking skills in an AI-driven economy.

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‘Stars buy their own tickets worth Rs 18 cr on opening weekend’

Entertainment 12 hr ago

The Hindi and Tamil film industries are struggling with inflated box office numbers caused by block and fake bookings. Big stars are accused of buying tickets worth crores to boost their films' success, while small producers are forced to purchase tickets in order to secure a single show in theatres. This practice is harming small-budget films.

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Cardiologist explains why cholesterol isn’t ‘bad’ for our body

Lifestyle 12 hr ago

Cardiologist Alok Chopra argues that cholesterol has been unjustly vilified and is actually vital for the body's functions. While stress, infections, and seasonal changes can affect cholesterol levels, overall lifestyle and metabolic health are key factors in determining heart disease risk. Advanced markers should also be taken into account.

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Before Vijay there was Rajaji: Recalling independent India’s first hung Assembly in Madras

Explained 5 hr ago

In Tamil Nadu, political drama unfolded as the Governor asked Vijay to prove his majority despite the Tamilaga Vettri Kazhagam emerging as the single largest party. However, the arithmetic became unstable again, causing the swearing-in to be postponed. This situation mirrors the 1952 Assembly election in Madras State, where no party secured a majority.

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Rajasthan Luxury Palace on Wheels Train: After 45 years, Rajasthan's Palace on Wheels train will run in May (Image: NWR)

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This May, Rajasthan’s luxury train ‘Palace on Wheels’ will run for first time in 45 years

India 11 hr ago

For the first time in its 45-year history, Rajasthan's iconic 'Palace on Wheels' will operate later this month. Speaking to Indianexpress.com, Amit Sudarshan, CPRO of NWR said: "Yes, the train will operate in May. This will be the first time it is running during the month."

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Indian creator shocked after paying Rs 5,300 for dosas, Rs 6,300 for Uber in US

Trending 13 hr ago

Travelling abroad can often come with a harsh financial reality check, especially for Indians earning in rupees and spending in dollars. That’s exactly what content creator Aakriti Pandey spoke about in a viral Instagram video after visiting the US, where even basic expenses left her stunned.

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‘I blame myself’: Rajeev Khandelwal still carries guilt over his mother’s cancer battle

Entertainment 13 hr ago

Rajeev Khandelwal, host of Tum Ho Naa, shares his mother's ovarian cancer journey and the guilt he feels for not recognising the symptoms. He urges women to get tested for back pain, bloating, and loss of appetite. After losing his mother in 2018, he made a comeback to television after 10 years. Rajeev is known for his role in Kahiin To Hoga and has also appeared in films.

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Bihar vendors cucumber Katihar railway station viral video

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Bihar vendors caught dipping cucumbers in green liquid at Katihar railway station

Trending 14 hr ago

Packaged foods are frequently criticised for containing harmful additives, but a recent viral video has sparked concerns that even fresh fruits and vegetables may not always be what they seem. A clip shared on X from Bihar’s Katihar railway station shows a woman dipping peeled cucumbers into a bright green liquid before selling them to passengers.

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BJP leader Suvendu Adhikari takes the oath, as he becomes West Bengal's Chief Minister, at Brigade Parade Ground in Kolkata, West Bengal. (@NarendraModi/YT via PTI Photo)

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Suvendu Adhikari takes oath as Chief Minister of West Bengal

Cities 14 hr ago

Suvendu Adhikari, the first BJP leader to become Chief Minister of West Bengal, was sworn in at Brigade Parade Ground in Kolkata. The event marked the end of TMC's long-standing rule and the beginning of BJP's new government. Adhikari's nickname 'Giant Killer' highlights his victory over Mamata Banerjee twice, and his appointment reflects the BJP's decisive mandate in the recent polls.

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1.75 lakh, 1.77 lakh or 1.81 lakh: What was India’s actual road death toll in 2024?

Explained 16 hr ago

India has the highest road accident fatalities, but there is a mismatch in data reported by MoRTH and NCRB due to delays in data sharing and reporting methods. MoRTH relies on police data, while NCRB collects data from State Crime Record Bureaus. The new e-DAR system aims to bridge this gap.

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