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Doctor says these 4 ‘harmless’ habits may stall weight loss
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Surgeon says ban these daily items for weight loss; nutritionist reacts

Lifestyle June 17, 2026
This is an AI assisted summary.
Dr. Rizwan Chaudhry, a bariatric and general surgeon, recommends removing vegetable and seed oils, late-day caffeine, alcohol, and store-bought salad dressings for lasting weight-loss results. These habits can lead to inflammation, disrupted sleep, and increased calorie intake. However, personalized advice should focus on improving food quality, managing portions, and creating sustainable habits.
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Jaswant Singh Khalra Punjab
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Jaswant Khalra’s wife seeks people’s commission on Punjab disappearances

Cities 34 min ago
This is an AI assisted summary.
Paramjit Kaur Khalra, widow of activist Jaswant Singh Khalra, calls for a commission to investigate disappearances and killings during Punjab's militancy. She seeks justice for victims' families and financial aid from SGPC. This follows the release of the film "Satluj" and is supported by the Jathedar of Sri Akal Takht Sahib.
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Barun Sobti and Pashmeen Manchanda sharing their love story
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Expert on Barun Sobti and Pashmeen Manchanda’s long-distance love

Lifestyle 38 min ago
This is an AI assisted summary.
Barun Sobti and Pashmeen Manchanda's love story began in school and has stood the test of time, distance, and life changes. Their successful long-distance relationship was built on communication, intimacy, and mutual support. Trust, shared values, and commitment have kept them together for decades.
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Adarsh Baal Vidyalaya trailer: Principal Kay Kay Menon manages a chaotic school
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Sanjay Dutt
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‘Sanjay Dutt was trembling with fear’: Ujjwal Nikam on what actor said

Entertainment 1 hr ago
This is an AI assisted summary.
Sanjay Dutt was arrested for possessing illegal weapons from the underworld and despite being defended by top lawyers, he was sentenced to prison due to the prosecutor's strong opposition. The media portrayed the prosecutor as a villain, causing fear in Sanjay. However, the prosecutor clarified that he never saw Sanjay as a terrorist but was disappointed he could have prevented the 1993 blasts.
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Supreme Court case pending cases
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With 4 new benches, how the Supreme Court plans to clear its oldest pending cases

Explained 1 hr ago
This is an AI assisted summary.
CJI Surya Kant has created four specific benches to exclusively hear the oldest pending civil and criminal cases in the Supreme Court. These special benches will operate on non-miscellaneous days, allowing uninterrupted judicial attention to the backlog of over 96,000 cases. Despite efforts by previous CJIs, the rate of new case intake continues to outpace the disposal rate.
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A bull bison hooked a tourist and hurled him 8ft into the air at a campsite in Wyoming's Yellowstone National Park.
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Tourist tossed 8 ft into air after bison attack at Yellowstone campground

World 1 hr ago
This is an AI assisted summary.
A tourist was attacked by a bull bison at a campsite in Yellowstone National Park, sparking safety concerns. The incident was caught on video and the victims were following park guidelines. The bison was likely agitated during mating season, making it the second bison-on-human incident in the park this year.
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Hina Khan slams Shilpa Shinde
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Sharad Pawar has so far remained silent on the speculation and, according to party leaders, has not convened any formal meeting to discuss the party's future political course.
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Will Sharad Pawar leave the MVA? Mixed signals unsettle NCP (SP)

Cities 50 min ago
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Will Sharad Pawar’s Nationalist Congress Party (SP) remain with the opposition Maha Vikas Aghadi (MVA) or move closer to the BJP-led NDA? The question is no longer confined to political circles. It is now dividing the party itself, with at least half its MLAs telling the leadership they would rather join the ruling alliance than remain in the opposition, according to senior party leaders.
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Akhil Akkineni in a still from Lenin
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How to Regulate Cortisol Naturally
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3 morning habits that could be raising your cortisol levels

Lifestyle 2 hr ago
This is an AI assisted summary.
"Celebrity nutritionist Rujuta Diwekar warns against common mistakes people make when dealing with stress, such as depriving themselves of home-cooked food, skipping breakfast, and avoiding local fruits. Experts explain how cortisol levels can wreak havoc on the body and suggest ways to regulate it, including getting quality sleep, exercising, and maintaining healthy relationships.
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anthropic
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Anthropic extends Claude Fable 5 access to paid subscribers until July 19

Technology 3 hr ago
This is an AI assisted summary.
Claude power users received an extra week to keep using Anthropic’s most powerful AI model, Claude Fable 5. The AI startup announced that it will be extending access to Claude Fable 5 for paid subscribers until July 19. Subscribers of Claude Pro, Max, Team, and premium seats on seat-based Enterprise plans, where enabled by the organisation, are eligible for the extended promotion.
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YouTuber Sourav Joshi claimed that ethanol-blended fuel had caused a dramatic drop in his luxury SUV's fuel efficiency
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Wangchuk said he has lost muscle along with fat during the prolonged fast
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‘History will ask what India did’: CJP’s open letter on Sonam Wangchuk’s hunger strike

India 3 hr ago
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CJP spokesperson expresses concern over corrupt education system in India and urges nation to demand resignation of Education Minister. He said the nation has failed an activist like Sonam Wangchuk, who is on an indefinite hunger strike, aligning with the CJP's cause. "If we cannot stand up now, history will ask what India did when Sonam Wangchuk needed her," Das wrote.
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Gianni Infantino said FIFA is open to the possibility of a 64-team World Cup in 2030. (AP Photo)
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FIFA open to 64-team World Cup in 2030, says president Infantino

Sports 3 hr ago
This is an AI assisted summary.
FIFA president Gianni Infantino is contemplating expanding the World Cup to 64 teams in 2030 to make it a truly global event. He believes this will improve the overall quality and give smaller nations a chance to participate. The success of the 48-team World Cup in 2022 has further supported this idea, but a final decision is still pending.
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Sunita Ahuja
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Sunita Ahuja’s Lock Upp 2 exit: Health struggles decoded by expert

Lifestyle 3 hr ago
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Govinda's wife, Sunita Ahuja, left Lock Upp 2 due to health issues caused by her diabetes and menopause. She thanked Netflix and Ekta Kapoor for taking safety measures and providing proper diet food. Regular monitoring and early medical care are crucial for women to manage these conditions.
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Stephen Fleming has stepped down as CSK coach after 18 years. (CREIMAS)
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CSK part ways with head coach Stephen Fleming after 17 years

Sports 4 hr ago
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After 17 years, Chennai Super Kings and head coach Stephen Fleming have decided to part ways. This marks the end of a highly successful partnership in the Indian Premier League. Fleming joined the team as a player in 2008 and became head coach in 2009, leading CSK to 5 titles and 2 Champions League titles. The decision was made after honest discussions between Fleming and the team management.
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Satya Nadella, the chief executive of Microsoft, at the Hard Fork Live event in San Francisco, June 10, 2026. (Mike Kai Chen/The New York Times)
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Microsoft’s Satya Nadella warns firms over hidden cost of AI adoption

Technology 3 hr ago
This is an AI assisted summary.
Microsoft CEO Satya Nadella has cautioned enterprises against blindly embracing AI, warning that in the race to adopt the technology, many businesses risk exposing their proprietary knowledge that could erode their long-term competitive edge. In a short essay published on X that focuses on how firms should protect their core IP, Nadella put forward the idea of the ‘Reverse Information Paradox’.
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international physics Olympiad 2026
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India tops International Physics Olympiad 2026; all 5 students win gold

Education 3 hr ago
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India, along with five other countries, achieved a joint first rank at the 56th International Physics Olympiad, with all team members winning gold medals. This was India's 27th participation, with a consistent track record of winning gold or silver for the past 10 years. The team underwent intense training, showcasing India's strength in the competition.
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Mahesh Manjrekar's wife Medha reveals cancer diagnosis
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Another soldier standing inside the truck narrowly avoids being hit
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Jurassic Park actor Sam Neill dies at 78.
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Jurassic Park actor Sam Neill dies at 78

Entertainment 3 hr ago
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New Zealand actor Sam Neill, best known for his memorable roles as Dr. Alan Grant in Steven Spielberg’s 1993 seminal action adventure film Jurassic Park, has died at the age of 78. Though he was diagnosed with stage-3 blood cancer in 2023, he was declared cancer-free earlier this year in April.
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Inside Akansha Ranjan-Sharan Sharma reception: Alia Bhatt, Bobby Deol, Jackie Shroff attend
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France versus Spain in Dallas is a World Cup semi-final stacked with the players set to define the next decade of football. (AP Photo)
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Jigisha, Aditya at IIT Madras convocation
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Mother and son, 45 and 21, collected their IIT Madras degrees on the same stage

Education 51 min ago
This is an AI assisted summary.
Mother and son, Jigisha Tailor and Aditya Kapadia, both received degrees from IIT Madras's convocation after Jigisha returned to studying at 45, inspired by her son's enrollment in the online BS in Data Science program. Despite challenges, they both completed the course, bringing them closer and changing their lives.
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Imtiaz Ali daughter Ida gets engaged
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Imtiaz Ali’s daughter Ida gets engaged to boyfriend Krish Agrawal in Norway

Entertainment 4 hr ago
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Director Imtiaz Ali's daughter, Ida, announced her engagement to Krish Agrawal on social media. The romantic proposal took place in Norway, with Krish getting down on one knee and presenting a diamond ring. Ida shared the special moment on Instagram and received congratulations from actors like Ahsaas Channa, Vedang Raina, and Khushi Kapoor. Imtiaz Ali also corrected a publication's error.
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US strikes on Iran intensified as the military targeted dozens of locations with precision munitions in a new operation, according to Central Command.
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Iran’s drones, coastal radar hit in ‘new wave’ of US attacks

World 4 hr ago
This is an AI assisted summary.
The US military launched a new wave of strikes on Iran, targeting multiple locations with precision munitions to degrade their ability to attack international shipping in the Strait of Hormuz. Iran's Revolutionary Guards retaliated by hitting US military targets in Jordan, Bahrain, and Kuwait.
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Kangana Ranaut endorses Anandiben Patel's remarks that a woman must learn how to cook.
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Kangana Ranaut endorses Anandiben Patel’s remarks: ‘A mother should learn how to cook’

Entertainment 4 hr ago
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Kangana Ranaut on Sunday endorsed a contentious post on X, which contained a video of Uttar Pradesh Governor Anandiben Patel saying in a speech that a mother should first learn how to cook for her family, irrespective of the profession she belongs to. The actor and Bhartiya Janata Party (BJP) member added that it’s a woman’s “duty to nurture humanity”.
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UP Police
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Lucknow youth on his way back from gym attacked with bricks, 4 booked

Cities 4 hr ago
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A 25-year-old man, Mohammad Kaif, was allegedly assaulted by a group of seven men while returning home from the gym in Lucknow. The victim claimed they hurled derogatory remarks and targeted his face and head with bricks, possibly intending to kill him. An FIR has been filed against four identified and three unidentified men.
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Thailand Fire
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Flames, blackout, chaos: Videos show panic among people fleeing Bangkok fire, killing 27

World 4 hr ago
This is an AI assisted summary.
A fire at a pub in Bangkok's Chatuchak district killed at least 27 people and injured 63 others, with videos showing the terrifying moments as people tried to escape. The blaze broke out after midnight, trapping victims in restrooms and spreading rapidly through the venue. The Prime Minister confirmed the death toll and an investigation is underway to determine the cause.
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war travel
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‘Drone at St Petersburg airport changed our plan’: How wars are reshaping Indian travel

Lifestyle 5 hr ago
This is an AI assisted summary.
The conflicts in the Middle East and Europe have affected the global travel industry, causing changes in Indian travelers' behavior. They are now more cost-conscious, prefer flexibility, and are interested in domestic destinations. Despite increased airfares and longer flight times, Indian travelers are still traveling, but are more strategic in their planning, focusing on finding the best deals.
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The railway zone said the saloon car had been commercially booked through IRCTC
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Rising for the second day in a row, the 30-share BSE Sensex edged up 63.57 points or 0.08 per cent to settle at 82,634.48.
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Stock markets open lower as fresh Middle East tensions lift oil prices

Business 6 hr ago
This is an AI assisted summary.
Stocks open lower as tensions rise in the Middle East, with Iran closing the Strait of Hormuz and pushing oil prices higher. The Nifty 50 and BSE Sensex both drop, with all 16 sectors trading lower. Small-caps and mid-caps also see a decline. US and Iranian forces engage in heavy attacks, leading to the closure of the vital Strait of Hormuz.
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FIFA World Cup 2026: Wayne Rooney said Lionel Messi's defensive output could work against Argentina in the semi-final. (AP Photo)
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Deepika Padukone's ex addresses his 'no regrets' remark
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Thalapathy Vijay Jana Nayagan UK release
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Tamil actor Jai
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Tamil actor Jai, 41, checks his weight daily and eats once a day: Should you?

Lifestyle 6 hr ago
This is an AI assisted summary.
Tamil actor Jai reveals his weight-checking routine and one-meal-a-day practice in a recent interview, stressing the significance of maintaining his body. He also mentions consuming juice, coconut water, or fruits during the day. However, consultant dietitian Garima Goyal warns against extreme practices like OMAD.
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Dhamaal 4 worldwide box office collection day 3: Ajay Devgn's film surpasses Rs 92 crore.
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Dhamaal 4 worldwide box office collection day 3: Ajay Devgn film earns Rs 92 cr

Entertainment 6 hr ago
This is an AI assisted summary.
Indra Kumar’s adventure comedy Dhamaal 4, headlined by Ajay Devgn, has surpassed the Rs 92 crore mark at the worldwide box office, and Rs 65 crore at the domestic box office. The impressive opening weekend numbers of this film only proves how adventure comedy is the new box-office flavour, given the recent success of Ahmed Khan’s Welcome to the Jungle, headlined by Akshay Kumar.
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Several Indian workers were killed in Dubai on Monday after their minibus rammed into a truck stranded on Emirates Road. (Representational Image)
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Truck carrying wedding guests struck on Indonesia highway, killing 13 people

World 2 hr ago
This is an AI assisted summary.
13 people were killed and 5 injured when a pickup truck carrying wedding guests was crushed between two other trucks on a busy highway in Indonesia. The accident occurred when the pickup truck slowed down to make a U-turn and was hit from behind by a wing-box truck, before being struck by another truck. An investigation is ongoing.
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tcs
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Tata Consultancy Services plans up to 8,900 AI deployment engineers

Technology 6 hr ago
This is an AI assisted summary.
Tata Consultancy Services is building a team of up to 8,900 forward-deployed engineers and hunting for AI acquisitions as it bets artificial intelligence will create new business rather than undermine outsourcing. The strategy emerges amid investor concern that AI could disrupt India's $315 billion IT services ⁠industry ​by reducing demand for engineering teams, shortening project timelines.
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Samsung shares ‌have skyrocketed to record highs this year and are up 62% since January, outperforming the wider South Korean market's 34% gain and delighting shareholders. (Image: Samsung)
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Samsung Electronics to advance start of chip factory in Yongin to 2029

Technology 6 hr ago
This is an AI assisted summary.
Samsung Electronics said on Monday it aims to bring forward the start of operations of its chip fabrication site in the city of Yongin, ⁠south ​of Seoul, to 2029 from 2030-2031, as it seeks to keep up with surging demand for memory chips ​used ​in AI infrastructure. Last month, ⁠Samsung and SK ‌Hynix announced to invest hundreds of billions of dollars in expanding production capacity at home,
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Lionel Messi is set to face England for the first time in his career in the FIFA World Cup semi-final in Atlanta. (AP Photo)
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Temple ‘theft’: Police check if 20 people linked to 8 arrested had purchased land
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Explained: Why Maharashtra has ordered a statewide audit of church and missionary land
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38% dropped: Maharashtra removes 92 lakh Ladki Bahin beneficiaries after verification

Cities 6 hr ago
This is an AI assisted summary.
Nearly 92 lakh beneficiaries were removed from Maharashtra's Mukhyamantri Majhi Ladki Bahin Yojana, with most failing to complete mandatory eKYC. The scheme, launched ahead of the 2024 Assembly elections, provides Rs 1,500 per month to women from low-income families. The Comptroller and Auditor General (CAG) flagged "significant deficiencies" in the scheme's financial management.
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Indian seafarer missing as ship hit in Hormuz, MEA condemns attack
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Indian seafarer missing as ship hit in Strait of Hormuz, MEA condemns attack

India 10 hr ago
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Indian seafarers were caught in the crossfire as Iran and the US attacked each other, with one Indian missing and 10 rescued from a Cyprus-flagged ship in the Strait of Hormuz. India condemned the attack and called for immediate de-escalation of tensions in the region. This latest incident adds to the 11 Indian lives lost since the war in West Asia began in February.
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China conducted the test launch of a strategic missile by a submarine earlier this month.
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egg
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Why eggs have that white string

Lifestyle 10 hr ago
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The white string-like strand inside a cracked egg is called the chalaza and is a natural part of the egg's structure. It acts as an anchor to keep the yolk centered and balanced. It is safe to eat and can even indicate the freshness of the egg. So, there is no need to remove it or throw away the egg.
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Jannik Sinner of Italy celebrates after winning a point against Alexander Zverev of Germany men's singles final at Wimbledon Tennis Championships in London, Sunday, July 12, 2026. (AP Photo/Kin Cheung)
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Jannik Sinner defeats Alexander Zverev to win back to back Wimbledon titles

Sports 10 hr ago
This is an AI assisted summary.
Jannik Sinner successfully defended his Wimbledon title by defeating Alexander Zverev in the men's singles final. Sinner won in four sets, bouncing back from losing the first set in a tiebreaker. He also ended Novak Djokovic's bid for a record 25th Grand Slam title in the semifinals. Zverev, who was attempting to win his second major title, was no match for Sinner's dominant performance.
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Why Vijay refused to work with Krithi
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Why Vijay Sethupathi refused to romance Krithi Shetty on-screen

Lifestyle 16 hr ago
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Vijay Sethupathi refused to do romantic scenes with Krithi Shetty in Maharaja due to their significant age gap. This decision highlights the importance of boundaries and comfort levels in professional relationships, setting an example for others to follow.
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Yastika Bhatia of India celebrates after scoring a hundred during Day 3 of the Only Test match between England Women and India Women at Lord's Cricket Ground, London, England, on July 12, 2026.
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IND vs ENG: Yastika Bhatia’s century takes India closer to Lord’s win

Sports 16 hr ago
This is an AI assisted summary.
India's women's cricket team is close to making history with their first appearance at Lord's. They put up a strong batting performance and impressive bowling, leaving England with just four wickets remaining in the one-off Test. Yastika Bhatia scored a century and Sophie Ecclestone took five wickets, while Richa Ghosh's aggressive batting helped India declare with a lead of 456 runs.
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Vaibhav Sooryavanshi Wimbledon
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Vaibhav Sooryavanshi attends Wimbledon, picks Jannik Sinner as winner

Sports 17 hr ago
This is an AI assisted summary.
15-year-old Indian prodigy Vaibhav Sooryavanshi made his debut in the iconic world of Wimbledon, supporting his pick Jannik Sinner to win the men's final against Alexander Zverev. Despite a quiet start to his Indian senior career, Sooryavanshi's experience at the tournament was valuable for his development.
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