Bhelpuri or Sevpuri: Which one can you have on your cheat day during weight loss journey?
Nutritionist Dr Rohini Patil explains that while both bhelpuri and sevpuri may seem like harmless street-side indulgences, their base ingredients make them fundamentally different in terms of fat and calorie density. Bhelpuri, with its puffed rice base, is lighter and lower in fat, making it a more calorie-efficient option for weight loss.