A realistic 1-month weight-loss diet plan for eggetarian professionals with desk jobs
Chief Clinical Dietician Veena V recommends a sustainable weight-loss plan for eggetarians with desk jobs. She suggests combining protein, fibre, and healthy fats in meals to control hunger, and adding light physical activity. Her realistic one-month plan includes waking up to a glass of water, breakfast with eggs, a healthy lunch, and snacks like boiled eggs or buttermilk.
