Saiyami Kher completes half marathon while recovering from ankle injury

Lifestyle July 14, 2026

Actor Saiyami Kher shared on Instagram about missing a full marathon due to an ankle injury but still completing a half marathon. She described the Gold Coast Marathon in Australia as breathtaking and recommended it for its fast route and great weather. However, sports medicine specialist Dr Gazanfar Patel warns against running with an ankle injury as it can cause more damage and delay healing.

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Expert Explains | How a naval mutiny hastened India’s independence

Explained 21 min ago

The Royal Indian Navy Mutiny of 1946 was a pivotal moment in India's fight for independence. Triggered by mistreatment and broken promises, over a thousand sailors rebelled and gained support from civilians. Although the mutiny failed, it exposed the weakened state of British rule and played a significant role in accelerating India's independence.

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‘Dimagi naxals still around, must find and isolate them’: PM Modi on Independence Day

India 20 min ago

Prime Minister Narendra Modi, in his Independence Day speech from the Red Fort on Saturday, slammed what he called "naxal mentality". "In our jungles, we have been successful in weeding out Naxals with weapons. But those with naxal mentality are still around. We have to find and isolate these dimagi naxals," he said.

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Can one agarbatti a day increase diabetes risk?

Lifestyle 27 min ago

Incense sticks are a popular tradition in Indian households, but concerns have been raised about their potential link to diabetes. However, experts say there is no solid proof for this claim, but caution against the effects of incense smoke on insulin sensitivity. Good ventilation and limited exposure are recommended, especially for those with diabetes or cardiovascular risks.

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CJP founder Abhijeet Dipke criticised the alleged suspension of the party’s Instagram account."(PTI Photo)

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CJP Instagram account restored after brief suspension on Independence Day

India 47 min ago

The Cockroach Janta Party's Instagram account was suspended on Independence Day, but was quickly recovered. The CJP founder accused opponents of silencing their voice. This is not the first time their account has been suspended, as it also happened during the Jantar Mantar protests.

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The Punjab and Haryana High Court said authorities must protect the fundamental right to peaceful protest while ensuring public safety. (AI-generated)

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Peaceful protest is fundamental right, but authorities must act if it turns violent: HC

Cities 1 hr ago

The Punjab and Haryana High Court has ruled that citizens have the right to peaceful protest, but authorities must intervene if it becomes violent or poses a threat to public safety. A PIL filed by a Chandigarh resident seeks to maintain law and order and prevent protesters from entering the city on August 15. The court expects necessary measures to be taken by Punjab, Haryana, and Chandigarh.

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Flag vendors line busy roads in Gandhinagar ahead of the Independence Day weekend. (Express Image)

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Meet tiranga vendors who wait for I-Day, R-Day and India’s cricket match in Ahmedabad

Cities 1 hr ago

Bhumika Vaghela and her husband, along with other migrant vendors from Rajasthan, sell national flags in Gandhinagar every year for Independence Day and Republic Day. Despite challenges, they supplement their income as fruit vendors and will soon return home with their earnings. Other vendors, including Ganesh Barot, Matibai, and Jilesh, also travel from Rajasthan to sell flags.

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Children at the new school building, with Tricolours fluttering in the open compound, days ahead of Independence Day

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A flag goes up: After the Naxals moved out

Long Reads 21 min ago

Hunga Muchaki, a village once under Maoist control, is now demanding what they deserve from the State. With government intervention, Kondapalli is slowly becoming a place of hope and opportunity with access to basic amenities. While the villagers are rebuilding their lives, there is still more progress to be made.

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How strength training changed Jyotika’s fitness approach

Lifestyle 2 hr ago

Jyotika, famous for her role in "Shaitaan", has developed a passion for strength training which has transformed her fitness approach. Experts suggest that women in their 40s and 50s are prone to injuries due to changes in their body, but regular strength training can delay these changes and enhance balance, joint stability, and metabolic health.

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Schools can control access, but some administrators are concerned about Google's default settings and the pace of AI changes. (Express Image: Ysa Pérez/The New York Times)

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Google brings Gemini AI to students of all ages through Classroom

Technology 2 hr ago

Google has launched its Gemini chatbot on its Classroom app, helping students with math and writing, study aids, and image creation. This is part of a larger trend among tech companies to train students on AI tools, with others like Anthropic and OpenAI also joining in. However, there are concerns from parents' groups about the safety and privacy of AI chatbots in schools.

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Shubman Gill will lead India in their 600th Test which begins on the country's 80th Independence Day in Galle. (CREIMAS)

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India to start 600th Test on Independence Day in Galle: Relive milestone moments

Sports 2 hr ago

India will mark their 600th Test match on their 80th Independence Day against Sri Lanka in Galle on Saturday, making them the third team to achieve this feat after England and Australia. The team's first-ever Test was against England in 1932, and their first win came after 25 Tests and 20 years against the same team in Madras.

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Punjab farmers' agitation, Punjab assembly elections, why Punjab needs a new revolution, Pagdi Sambhal Jatta slogans, farmers' agitation, Pagdi Sambhal Jatta, Indian express news, current affairs

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Why Punjab needs a new revolution – resistance spirit to sustainable future

Political Pulse 49 min ago

Ajit Singh, uncle of Shaheed Bhagat Singh and key figure in farmers' agitation, dies on India's Independence Day. His last words were "Jai Hind". Partition of Punjab in 1947 brought freedom and devastation, leaving a legacy of trauma and struggle. However, the spirit of resistance and rebuilding has been overshadowed by the depletion of its key resources.

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BJP Bengal government industry push, Tata Group, Suvendu Adhikari, Mamata Banerjee, Trinamool Congress, Bengal BJP government industry push, BJP Bengal government, Bengal BJP government, Kolkata news, WEst Bengal news, Indian express, current affairs

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Tata talks to Rs 28,000 cr investment plans: Inside Bengal government’s big industry push

Political Pulse 3 hr ago

The West Bengal government, led by Chief Minister Suvendu Adhikari, is focused on industrial development and has initiated talks with the Tata Group and is working on a new industrial policy. They are also addressing issues such as land acquisition and law and order to create an "investor-friendly atmosphere."

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BMC clears Mulund plot lease for Adani Dharavi project, BMC clears plot lease for Adani Dharavi project, Adani Dharavi project, Navbharat Mega Developers Private Limited (NMDPL), Mumbai news, Maharashtra news, Indian express, current affairs

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Despite opposition, BMC clears 15-acre Mulund plot lease for Adani Dharavi project

Cities 3 hr ago

The BMC's improvement committee has approved a 15-acre plot in Mulund to Navbharat Mega Developers Private Limited for the Dharavi redevelopment project. The decision has been criticized for giving public land to a private entity without a tender process. NMDPL will use the land to build a casting yard and concrete plant, earning the BMC Rs 103.47 crore in five years.

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Chief Justice of India Surya Kant and BCI Chairman Manan Kumar Mishra

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Objection, says My Lord: Meet the Bar Council of India chief in the dock over NALSAR row

India 3 hr ago

Manan Kumar Mishra, the Bar Council of India (BCI) chief, has faced controversies during his 12-year tenure. Recently, a BCI directive triggered a row involving CJI Surya Kant and students. Mishra's political affiliations have been questioned, and his decision-making has been criticized. Mishra's control over the BCI and its Trust has also raised concerns about conflict of interest.

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Rajasthan Panchayat elections, Rajasthan Panchayat elections for Zila Parishad seats, Nagaur, Jaisalmer, Sikar, political family control in Rajasthan's Zila Parishads, Indian express news, current affairs

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How reservation, seat rotation are weakening family control in Rajasthan Zila Parishads

Cities 3 hr ago

The implementation of a lottery system for Zila Parishad seats in Rajasthan has disrupted the traditional practice of influential political families securing these positions for their relatives. In Nagaur, Jaisalmer, and Sikar, prominent families are struggling to find suitable candidates due to reserved seats.

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Chhattisgarh IPS officer faces bribery charge, IPS officer faces bribery charge, Chhattisgarh IPS officer bribery case, Chhattisgarh Director General of Police, Arun Dev Gautam, Indian express news, current affairs

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IPS officer faces bribery charge, Chhattisgarh DGP submits report in CBI court

India 3 hr ago

Chhattisgarh DGP submits report to Delhi court on bribe allegations against IPS officer in cyber fraud case. CBI court hearing case, officer denies allegations. Fraud involves 38 fake trading platforms, Rs 1,880 crore laundered through fintech channels. 23 arrested, network may be international.

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Kirti Chakras, Shaurya Chakras, Droupadi Murmu, gallantry awards on I-Day, gallantry awards on I-Day, Defence Forces, Central Armed Police Forces, Nationalism, constitution, Independence Day, Indian Independence, Independence Day celebrations, Independence Day india, Freedom, nationalism that evokes pride,editorial, Indian express, opinion news, current affairs

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9 Kirti Chakras, 19 Shaurya Chakras among 78 gallantry awards on I-Day

India 4 hr ago

President Droupadi Murmu approved 78 gallantry awards, including 13 posthumous, for personnel from the Defence Forces and Central Armed Police Forces. The awards include nine Kirti Chakras, one Bar to the Shaurya Chakra, and 19 Shaurya Chakras, among others. The awardees include Lt Col Manoj Francis PF and Major Jitendra Rathee of 2 Para (Special Forces), and Havildar Gajendra

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Chhattisgarh Police bags gallantry medals, Chhattisgarh Police bags 141 medals, Chhattisgarh Police gallantry medals, Medals for Gallantry, President’s Medals for Distinguished Service, Indian express news, current affairs

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Chhattisgarh Police bags 141 medals, highest by a force ever

India 4 hr ago

Chhattisgarh Police receives highest number of gallantry medals, surpassing J&K Police and CRPF. Union Ministry of Home Affairs announces 1,057 medals for police, fire service, home guard, and civil defence personnel. 301 gallantry medals, 92 President's Medals for Distinguished Service, and 664 Medals for Meritorious Service awarded.

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Nitin Nabin invokes Partition horrors, 1947 partition, Partition, Nitin Nabin attack on Nehru-Gandhi family, Nitin Nabin, Nationalism, constitution, Independence Day, Indian Independence, Independence Day celebrations, Independence Day india, Freedom, nationalism that evokes pride,editorial, Indian express, opinion news, current affairs

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Nitin Nabin invokes Partition horrors to launch fresh attack on Nehru-Gandhi family

India 4 hr ago

BJP president Nitin Nabin accuses Nehru-Gandhi family for Partition, praises PM Modi for 'Partition Horrors Remembrance Day'. He slams Rahul Gandhi and Congress for not apologizing. Nabin praises Sardar Patel and RSS, condemns Opposition. He believes Modi is leading India towards progress and preserving heritage. Nabin stresses on building a secure and prosperous India.

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T V Somanathan, Reform Utsav, capturing citizen voice, Reform Utsav capturing citizen voice, Mahatma Gandhi, Mahatma Gandhi birth anniversary, Reform Utsav campaign, Indian express news, current affairs

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Government to launch Reform Utsav to capture citizen suggestions

India 4 hr ago

The Indian government is launching a three-month campaign called "Reform Utsav" on October 2 to capture citizen feedback and implement reforms. The initiative aims to institutionalize reforms through citizen participation and a responsive reform pipeline. The campaign will have three levels and involve activities such as public meetings and webinars.

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Nagas killed in suspected Kuki militant attack, Nagas killed in suspected Kuki militant attack on Manipur village, Kuki militant attack on Manipur village, Nagas killed in suspected militant attack, Indian express news, current affairs

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2 Nagas killed in suspected Kuki militant attack on Manipur village

India 4 hr ago

Two Naga villagers were killed and two injured in an attack by Kuki militants in Manipur. The Liangmai Naga Council blames authorities for not taking their security warnings seriously and failing to respond to their request for CRPF personnel. The LNC has declared an Emergency Total Shutdown and urged authorities to ensure public safety and bring the perpetrators to justice.

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99-year-old freedom fighter, 99-year-old freedom fighter YC Revanna, YC Revanna, story of freedom fighter, Nationalism, constitution, Independence Day, Indian Independence, Independence Day celebrations, Independence Day india, Freedom, nationalism that evokes pride,editorial, Indian express, opinion news, current affairs

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Movements for nation’s good must not stop: 99-year-old freedom fighter to Gen Z

India 12 min ago

YC Revanna, a 99-year-old registered freedom fighter from Mysuru, recalls his participation in the Quit India movement at the age of 15. He believes the leaders of the time motivated them to join the protests, but states that the country still has a lot of progress to make. He urges the youth to keep fighting for justice.

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Bar Council of India (BCI) chairman and Senior Advocate Manan Kumar Mishra

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The walk back: BCI chief acted on own, say members

Explained 43 min ago

BCI chairman Manan Kumar Mishra issued a directive barring NALSAR University of Law's 2026 graduating batch from enrolling with state Bar councils and seeking an inquiry against them, but faced pushback from colleagues and students. The directive was eventually withdrawn, with Mishra personally responding to a post calling for accountability and NALSAR's VC refusing to implement the directive.

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‘Nobody sees our hard work’: Meet the people behind India’s colourful kite culture

Lifestyle 9 hr ago

The Lal Kuan market in Delhi is a hub for kite-making during Independence Day, with diverse kites and passionate makers from across the country. Despite challenges like high rent and low wages, some continue to pursue kite-making as a way of life. However, the tradition of flying kites is declining due to technology, leaving the future of this profession uncertain.

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In Riyadh last year, Arjun Erigaisi had reached the semifinals before falling to Alireza Firouzja and then losing to Hikaru Nakamura in the third-place playoff. (Photo Credit: EWC)

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Arjun Erigaisi, Nihal Sarin bow out in EWC 2026 quarterfinals

Sports 10 hr ago

There was a glimmer of hope for Indian fans when an extended field and dedicated zonal qualifiers were announced for chess at the Esports World Cup (EWC) 2026. In Riyadh last year, Arjun Erigaisi had reached the semifinals before falling to Alireza Firouzja and then losing to Hikaru Nakamura in the third-place playoff.

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Lalit Modi discusses parenting and breaking family patterns

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Lalit Modi says his strict upbringing shaped his parenting

Lifestyle 11 hr ago

Lalit Modi, in an interview with ANI, discussed how his relationship with his father shaped his parenting style. He described his father as a playboy and recalled the strict expectations placed on him. Modi also shared how he overcompensated for his own upbringing by giving his children everything they wanted, but it did not create entitlement.

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Why PV Sindhu at World Championships is a nightmare for Chinese stars

Sports 9 hr ago

Both top Chinese Chen Yufei and Wang Zhi Yi have been on record, admitting to the intense pressure PV Sindhu's attack has put them under in the last few months. The sentiment is old. China hasn't won a women's singles World Championships title for the last 10 editions, since Wang Yihan in 2011.

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Tape around suitcase wheels as a travel luggage hack

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Why travellers are taping suitace wheels before heading to the airport

Lifestyle 14 hr ago

Travellers have been using tape to protect their suitcase wheels during trips. While it may provide some temporary protection against dirt and scratches, it can also affect the wheels' performance if not applied correctly. Proper wheel maintenance is still the best way to protect them, and tape should only be used as a short-term precaution.

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Vikrant Massey says casting directors take their jobs to 'run their home'

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‘WhatsApp number was leaked’: Vikrant Massey recalls threats after The Sabarmati Report

Entertainment 12 hr ago

Vikrant Massey, a popular TV actor who made a successful transition to films, gained recognition for his roles in 12th Fail, Sector 36, and The Sabarmati Report. However, along with fame came online abuse and threats, taking a toll on his well-being. Despite this, Massey prioritized his family and learned to cope with negativity.

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Emraan Hashmi vs Sunny Deol 19 years later: Awarapan 2 reverses 2007 box office loss

Entertainment 12 hr ago

Nearly two decades after Awarapan and Apne clashed at the box office in 2007, Emraan Hashmi’s Awarapan 2 has opened far ahead of Sunny Deol’s Batwara 1947, turning their latest box-office face-off into a reversal of fortunes.

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Bhumi Pednekkar gained 30kg weight for her debut film

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Bhumi Pednekkar on gaining 30 kg for Dum Laga Ke Haisha

Lifestyle 13 hr ago

Bhumi Pednekkar gained and lost 30kg for her debut film, emphasizing the importance of being kind to your body. She recommends a balanced, calorie-rich diet and strength training for healthy weight gain, cautioning against fad diets and relying on a few calorie-dense foods. It's crucial to consult a health practitioner before starting any routine.

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Bethlehem Kudumba Unit trailer: Nivin Pauly, Mamitha Baiju promise love, laughter, chaos

Entertainment 14 hr ago

Bethlehem Kudumba Unit, directed by Girish AD and starring Nivin Pauly and Mamitha Baiju, is a romantic comedy set to release on August 21. The trailer introduces Justin and Ashley, two characters from Angamaly who develop a relationship but must keep it a secret.

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WV Raman on Rishabh Pant: ‘He has got to go and play the way he knows to bat’

Sports 13 hr ago

Rishabh Pant's red-ball career has been successful with an average of 43.37, but his unorthodox shots have faced criticism. However, former Indian cricketer WV Raman believes Pant should stick to his aggressive style of play.

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Why sri lanka can end their 11-year drought against India

Sports 16 hr ago

Sri Lanka faces a crucial Test series against India in the race for the World Test Championship final. Injuries to key players and a need for points make home advantage and the return of experienced players like Niroshan Dickwella crucial. Uncapped players are also being given a chance, adding to the challenge of turning an unsettled team into a strong contender.

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Jemimah Rodrigues ruled out of Asia Cup and Asian Games

Sports 15 hr ago

Jemimah Rodrigues will not be able to play in the Women's Asia Cup and Asian Games due to a hamstring tear. Pratika Rawal will replace her, adding to India's batting options. Rodrigues' injury occurred during The Hundred and she will miss the tournaments in UAE and Japan. Harmanpreet Kaur will captain the updated Asia Cup squad with Smriti Mandhana as vice.

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India’s Galle goals: Killing spin demons, nailing batting spots, staying afloat in WTC

Sports 15 hr ago

The weather in Galle during August is warm and humid, making it difficult to predict conditions for the cricket match. The picturesque venue overlooking the Galle Fort adds to the challenge for batsmen. Sri Lankan spinners have been a threat to India in the past, and the Indian team must be careful of their weaknesses on spin-friendly pitches.

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BREAKING: Ranji Trophy-capped TNPL player fined Rs 1 lakh by BCCI’s ACSU

Sports 13 hr ago

A Tamil Nadu all-rounder has been banned from the TNPL for violating anti-corruption rules. He was caught with an unreported phone during a match on August 10. A fine of Rs 1 lakh has been suggested by ACSU and TNCA is investigating. The player has been removed from the team and other franchises have been notified.

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US President Bill Clinton and Chinese Premier Zhu Rongji at the White House in 1999.

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Zhu Rongji and the WTO: How China became the world’s factory, why it matters today

Explained 43 min ago

Zhu Rongji, China's former Premier, passed away on August 12. He was known for his tough leadership and played a crucial role in China's entry into the WTO in 2001. While his efforts helped liberalize the Chinese economy and make it more competitive, it also led to criticism and imbalances in trade. His contributions, along with other leaders, transformed China into a major global player.

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India’s first actress Kamlabai Gokhale played a man so well, a woman fell for her

Entertainment 15 hr ago

Durgabai Kamat and her daughter, Kamlabai Gokhale, were pioneers in Indian cinema, with Kamlabai becoming the first female child actor. Kamlabai was also known for her groundbreaking performances in theatre, where she often played male roles. One incident even led to a woman falling in love with her, leading to a bizarre encounter.

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Inside real-life princess Bhagyashree’s Mumbai home that is no less than a palace

Entertainment 15 hr ago

Bhagyashree, a real-life princess and Bollywood actor, owns a luxurious Mumbai home that combines traditional and modern elements. With a striking black entrance, elegant chandeliers, a private temple, and a unique Ganesha on a tree, the house holds special significance for her and her husband. It also boasts intimate seating areas, an earthy-toned dining room, and a party-ready outdoor space.

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Natasha Poonawalla Stuns in Atelier Versace & Rare Dior Gota Patti Saddle Bag

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Natasha Poonawalla flaunts ultra-rare archival Gota Patti Dior saddle

Lifestyle 15 hr ago

Natasha Poonawalla recently received an award wearing a bespoke Versace creation from their Fall 2002 collection. The look was a version of look 3 from the Atelier Versace runway, created using Banarasi brocade and Italian craftsmanship. Poonawalla paired it with a rare Dior Saddle bag, known as the 'Gota Patti Saddle bag,' adorned with Indian craftsmanship.

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R Madhavan says 'better swimmers' than Vedaant need attention

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Madhavan says he treated son Vedaant as adult at 5, warned him against ‘reflected glory’

Entertainment 15 hr ago

Actor R Madhavan values instilling strong values and discipline in his son Vedaant, despite their privileged background. In a recent interview, he discussed his parenting style and the challenges of being a celebrity parent. He admitted that while Vedaant is a good swimmer, he struggles to find a balance between privilege and parenting.

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An active coal mine in Jharkhand that is still expanding its mining region. (Wikimedia Commons)

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How a new mining Bill threatens to reignite Centre vs states tensions

Explained 43 min ago

The passage of the Mines and Minerals (Development and Regulation) Amendment Bill, 2026 has led to a dispute between the Centre and states regarding the taxation of mineral resources. The amendments aim to restrict states from imposing certain taxes, causing opposition from states. There are concerns about potential revenue loss for states heavily reliant on mineral revenues.

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7 Madhya Pradesh labourers find Rs 50 lakh diamond in abandoned mine

Trending 16 hr ago

Seven daily-wage workers in Madhya Pradesh’s Panna district may have struck it rich after finding a 17.96-carat diamond in a leased mine. The stone, which is believed to be of ‘gem quality’, could fetch close to Rs 50 lakh at auction.

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Saoji mutton: Why Nagpur’s fiery cuisine is so spicy and oily

Lifestyle 13 hr ago

Saoji cuisine, from Nagpur and Vidarbha, is renowned for its fiery spices and oil-based dishes. Created by the Halba Koshti community for workers, it now appeals to the younger generation. Slow roasting 32 spices and using jute or linseed oil is the secret. Despite its heat, Saoji cuisine remains a staple of Nagpur.

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3 failed H-1B attempts, $13,000 legal fees: How a Mumbai man won a US visa

Trending 16 hr ago

For many Indians hoping to build a career in the US, the H-1B lottery can become a frustrating roadblock. Sohan Sethi, a data analytics and AI professional, was rejected three times, forcing him to look for another way to stay in the country. Sethi, 29, who grew up in Mumbai, eventually turned to the O-1 visa, which is designed for people who can demonstrate extraordinary ability in their field.

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Jaipur teen dies ‘after eating patties’ in school, parents say treatment was delayed

India 16 hr ago

The Jaipur police have lodged an FIR after a 17-year-old died, allegedly after consuming patties in the school canteen. The FIR was lodged based on a complaint by Amit Soni, whose son, Prince, studied in class 12 at Maharana Pratap School in Jaipur's Jhotwara.

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Mumbai Local Train Update: 22 more 15-car services from August 15 (Image generated using AI)

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Mumbai local trains: 22 more suburban services to run with 15-car rakes from August 15

Cities 16 hr ago

The Central Railway will upgrade 22 more suburban services to 15-car rakes on the Main Line starting August 15, 2026. This will increase passenger capacity by 25%, providing more space for commuters on key local train routes. The total number of 15-car services will rise to 54, with 11 operating during peak hours. The North East line will also introduce new services in the future.

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Harmanpreet was the player of the tournament at the 2024 Asian Champions Trophy, scoring nearly one-third of India’s goals in the triumphant campaign. (Photo Credit: Hockey India)

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The Harmanpreet factor: Why India need their captain firing at the World Cup

Sports 17 hr ago

By the time India’s players assemble in a semicircle at the top of the 'D' on a June morning in Bengaluru, their training jerseys are already drenched in sweat. Manpreet Singh crouches to receive the injection from vice-captain Hardik Singh. Rajinder Singh readies himself to flick, while Yashdeep Siwach, Abhishek Nain and Shilanand Lakra take up positions around the circle.

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Top 10 Highest Paying Cities in 2026: Zurich tops global ranking while US cities dominate

Trending 17 hr ago

Deutsche Bank's 2026 global salary report revealed that the US is becoming more expensive while Japan is becoming cheaper. High salaries in European and American cities dominate the top 10 list, but it does not always equate to increased purchasing power. Asian cities showed significant income disparities, with Zurich, San Francisco, and Geneva claiming the top three spots.

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