Naikan: The Japanese self-reflection method that may improve mental well-being

Lifestyle August 11, 2026

Naikan, a structured self-reflection method from Japan, is gaining popularity for its potential to enhance mental well-being, relationships, and resilience. It involves three questions that promote reflection on relationships, gratitude, and personal responsibility. While research is ongoing, Naikan may improve gratitude, self-awareness, and relationships.

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Sachin Pilot throws challenge to CJP: Show same courage in AAP-ruled Punjab

India 18 min ago

Sachin Pilot, the new Congress party in-charge for Punjab, has called for a fair and unbiased school audit by the Cockroach Janta Party in AAP-ruled Punjab. The CJP has faced backlash for their soft audit of three schools in Ludhiana, prompting Pilot to urge for the same courage in all states.

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BRICS Summit media kit, coffee, sattu, makhana,

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Bihar’s sattu to Odisha’s coffee: At BRICS 2026, ‘India Story’ on full display

India 2 hr ago

India’s hosting of the 18th BRICS Summit is bringing together some of the world’s most powerful leaders for discussions on geopolitics, trade, technology and global cooperation. But alongside the high-level diplomacy, a carefully curated media kit is offering journalists a more intimate glimpse of India — through its food, local produce and traditional craftsmanship.

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Rejected in India for being ‘too dark, tall’, Anjali Mendes became Pierre Cardin’s muse

Entertainment 3 hr ago

Anjali Phyllis Mendes, a dark-skinned Indian model, overcame rejection in her home country and found success in Paris thanks to her height and long legs. Despite facing challenges, she became a renowned model, businesswoman, and cookbook author. Her story serves as a reminder that what is seen as a flaw by some can be a valuable asset to others.

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‘Is Gujarat in Pakistan?’: Paresh Rawal defends National Film Awards venue shift amid row

Entertainment 4 hr ago

The decision to hold the National Film Awards in Gujarat instead of Delhi has sparked debate, with Paresh Rawal supporting the move. He believes that Gujarat, as a part of India, should host the ceremony. The awards will be presented on September 22 by President Droupadi Murmu at Kevadia, home to the Statue of Unity.

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Arsenal's manager Mikel Arteta gives instructions to his players during their Champions League soccer match between Napoli and Arsenal, in Naples. (AP Photo)

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Why Mikel Arteta’s playing wild mind games with Arsenal players

Sports 4 hr ago

Arsenal manager Mikel Arteta is using unconventional tactics, like changing meal times and creating tough conditions, to prepare his players for unexpected challenges. This was evident when the team arrived late for a Champions League match due to a flight delay, but remained composed.

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Parents demand ‘Justice’ year after tragic death of Arsenal Youth player, what happened?

Sports 2 hr ago

Former Arsenal youth player Billy Vigler tragically died while playing football for Chichester. He collided with a concrete-block perimeter and suffered a fatal head injury. The incident raised concerns about player safety, with other similar incidents occurring before and after Billy's death. The PFA urged the FA to take action, but little was done.

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Rahane urges team India to stick with Samson: ‘Vaibhav will get his opportunities’

Sports 3 min ago

Former Indian cricketer Ajinkya Rahane believes that India should stick to the top three players who performed well in the 2026 T20 World Cup, including Sanju Samson, Abhishek Sharma, and Ishan Kishan. He also advises debutant Vaibhav Sooryavanshi to continue playing his attacking game and maintain balance both on and off the field.

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Rohit Roy admits brother Ronit doing ‘better’ today, recalls his ‘bad boy’ phase

Entertainment 4 hr ago

Brothers Ronit and Rohit Roy have a strong bond with no jealousy between them. Rohit reveals how he had to be bossy during Ronit's rebellious phase, but there is no competition between them. They only want each other to succeed in their careers. Rohit admits that Ronit is currently doing better than him.

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Vijay to support Indian drivers in UK: TN CM set to flag off Ajith’s Silverstone race

Entertainment 5 hr ago

After over three decades of perceived rivalry, Tamil cinema's biggest stars Vijay and Ajith Kumar are set to come together as Vijay will flag off a Le Mans race in which Ajith will compete. This has left fans shocked and happy, with many expressing their surprise and excitement on social media.

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The ’80s AI photo trend is taking social media by storm, with users transforming modern photos into retro-style portraits. (Image: Instagram/rukmini_vasanth_fans.club)

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Your ’80s style AI photo is temporary: What happens to images you upload?

Technology 5 hr ago

The '80s-style AI photo trend on social media is fueling nostalgia, but it's not new. AI tools are being used to transform images, raising privacy concerns. A report shows these tools collect personal data that could be misused. To protect privacy, caution and limited use of these tools are advised.

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PM Modi gifts ‘Tirukkural’ to Putin: Why revered Tamil text matters

Explained 2 hr ago

Tirukkural, the celebrated Tamil text by poet-philosopher Tiruvalluvar, was gifted by Prime Minister Narendra Modi to Russian President Vladimir Putin in a Russian translation ahead of the BRICS summit.

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This is what happens to the body when you eat karela every week

Lifestyle 5 hr ago

Karela, also known as bitter melon or bitter gourd, is a tropical vegetable with a distinct bitter taste and numerous health benefits. Regular consumption can improve blood sugar regulation, aid digestion, and boost the immune system. However, it may interact with certain medications and should be consumed in moderation. Pregnant women and those with allergies should use caution.

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Pakistan's Mohammad Rizwan, left, stands with batting partner Saud Shakeel on day four of the second cricket Test match between England and Pakistan. (AP Photo)

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Rizwan, Imam questioned by Pakistan cybercrime agency amid England tour fallout

Sports 6 hr ago

The Pakistan cricket team's troubled tour of England has taken a new turn as two players, Mohammad Rizwan and Imam-ul-Haq, were questioned by the NCCIA in Lahore. The players were sent home after the team's loss in the second Test at Lord's. The reason for the questioning is unknown, but it is linked to a disciplinary inquiry by the PCB.

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Qazi Touqeer admitted that he 'didn’t sing well' during his Fame Gurukul days

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21 years after beating Arijit Singh, Qazi admits he ‘didn’t sing well’ on Fame Gurukul

Entertainment 6 hr ago

Qazi Touqeer, winner of Fame Gurukul in 2005, returned to the spotlight on Bigg Boss 20. He surprised his housemates with his singing skills in the Legacy Room, receiving praise from Amrapali Dubey and support from Arijit Singh. A video of his performance has gained popularity.

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‘You saw raudra roop-wali in Bigg Boss’: Priya Malik on becoming a poised poet

Lifestyle 6 hr ago

Priya Malik, a spoken word poet, has been touring 21 cities with her show Ishq Hai. She discusses the world of spoken word poetry and her journey from a reality TV contestant to a poised poet. She shares her experiences with love, self-love, and her viral poem '2019 mei 1999'. Despite her success, she felt a void until she found her way back home.

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The former cricketer Virender Sehwag Rise and Fall Season 2

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Virender Sehwag replaces Ashneer Grover as host of Rise and Fall 2: ‘No easy wins’

Entertainment 6 hr ago

Former cricketer Virender Sehwag is making his reality-show hosting debut with Amazon MX Player’s Rise and Fall Season 2.

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1980s AI photo trend: 7 ChatGPT prompts to turn your photos into Kerala-style portraits

Trending 7 hr ago

The 1980s AI photo trend has been doing the rounds on Instagram, with users turning ordinary photographs into portraits inspired by the fashion, hairstyles and photography of the decade. But the trend has now gone beyond generic retro looks, with people giving it a distinctly regional twist.

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Hanuman Ansh earns Rs 200 cr: Singers reveal home recordings, zero fee behind divine hits

Entertainment 7 hr ago

Hanuman Ansh, a low-budget film, has become a global sensation, crossing Rs 200 crore at the box office. The film's unique approach of bringing together different singers and composers for its soundtrack, as well as its repeated references to divine energy, have resonated with audiences.

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Swollen feet: What vibration plates can — and can’t — do

Lifestyle 7 hr ago

Dr Caitlin Czezowski, a detox specialist, advises using vibration plates to improve lymph flow and blood circulation in the lower body, reducing health risks associated with a sedentary lifestyle. However, consulting a healthcare provider is necessary, as they may not be effective for all causes of swollen feet. Addressing the underlying cause is crucial for long-term relief.

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The iPhone 18 Pro comes in four colours: Black, Silver, Glacier and Burgundy. (Image: Apple)

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iPhone 18 Pro pre-booking starts September 12 in India: Check time, price and offers

Technology 7 hr ago

Apple is set to open pre-bookings for the iPhone 18 Pro and iPhone 18 Pro Max in India from September 12, with sales beginning on September 18. Customers can pre-book online or at Reliance Digital stores, with open sales starting on September 18 at 8:00 AM IST. The iPhone 18 Pro introduces major upgrades, including a 2nm A20 Pro chipset, a 6.3-inch Super Retina XDR OLED display, and more.

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Playing for Warwickshire, Manav Suthar became only the second man in history to record wickets across both innings of an FC game without conceding a run. (CREIMAS)

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3 wickets for 0: India spinner equals 131-year-old record in County game

Sports 8 hr ago

Manav Suthar, a 26-year-old spinner from Rajasthan, has impressed as a Test bowler for India and in the County Championship with Warwickshire. He recently achieved the rare feat of taking at least one wicket in both innings of a match without conceding a single run, making him only the second player in First-Class history to do so.

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Top 10 Performing Banks in the World in 2026: Singaporean banks top, HDFC Bank at No. 3

Trending 8 hr ago

Forbes and Statista released the 'Top Performing Banks in the World in 2026' report, based on objective financial data from data providers and submissions from banks. Eligible banks were required to have over $3 billion in assets and meet other criteria. OCBC and DBS from Singapore topped the list, followed by HDFC Bank from India.

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Princess Diana's revenge dress to go on auction

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Princess Diana’s famous ‘revenge dress’ returns to auction, could fetch Rs 2.8 crore

Lifestyle 8 hr ago

Princess Diana's iconic "revenge dress" that she wore to a gala after her husband's admission of adultery is set to be auctioned at Sotheby's in December 2026. The custom Christina Stambolian dress, which became a symbol of defiance, was last seen in 2017 and is expected to sell for up to $300,000. The proceeds will go towards cancer and AIDS-related charities.

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NMC adds 13,186 medical seats, total now at 1.4 lakh; which state added most?

Education 4 hr ago

The MCC has released the provisional Round 2 NEET UG 2026 counselling allotment result, with an increase of 13,186 MBBS seats across 27 states and UTs. Karnataka has the highest increase of 1,650 seats, but some states and UTs have not seen any change. The NMC has also directed the use of the approved seat matrix in counselling.

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In the past, the top court has rejected the idea that even a small amount of skill is enough to take a game outside the ambit of gambling laws. (Wikimedia Commons)

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Is ‘Andar Bahar’ a game of chance or skill? Why Karnataka HC will re-examine

Explained 9 hr ago

Karnataka High Court judge casts doubt on 1977 ruling declaring Andar Bahar a game of skill, refers issue to larger bench. Supreme Court has previously distinguished games of skill from chance, stating that a game must depend substantially on skill to be considered legitimate. In latest case, court examines whether precedent remains valid.

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‘Where will he bat?’: de Villiers on India vice-captain Tilak Varma’s T20I spot

Sports 9 hr ago

AB de Villiers predicts selection challenge for India's T20I team due to vice-captain Tilak Varma's form. Despite strong performance in First-Class matches, finding a spot for him in full-strength squad for Afghanistan series and Asian Games will be tough. Team management must prioritize role clarity for a balanced team.

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Ghamasaan movie review: Pratik Gandhi, Arshad Warsi clash in gritty dacoit drama

Entertainment 8 hr ago

Ghamasaan movie review: Arshad Warsi as Maharaj didn’t make me believe all the way that he could be a cruel man with zero compassion. And there’s also Rajpal Yadav, in a striking supporting role, which leaves a mark.

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US lawmakers are calling for greater oversight of artificial intelligence amid warnings from AI safety researchers about the technology’s potential risks. Image: Reuters)

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US lawmakers seek new AI rules after Anthropic researchers warn of extinction risk

Technology 9 hr ago

US lawmakers are responding to concerns about the potential harm of rapidly advancing artificial intelligence, after warnings from two Anthropic researchers about its potential to cause humanity's extinction. Both political parties are calling for more action, while companies like Anthropic and OpenAI are advocating for responsible development and regulations.

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Actress Aishwarya Lekshmi, who has spoken publicly about her year-long therapy journey following a breakup

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Aishwarya Lekshmi says she needed therapy after a hard breakup: ‘Best decision’

Entertainment 9 hr ago

Actress Aishwarya Lekshmi, known for her work in Malayalam and Tamil cinema, opens up about her mental health journey and the importance of therapy. After a failed first attempt, she found a male therapist who helped her process her emotions and set boundaries. Living in Mumbai has also contributed to her well-being.

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‘Some more jobs gone’: Harsh Goenka shares video of machine applying henna

Trending 9 hr ago

A video of a machine applying henna to a woman’s hand has sparked a wider conversation about automation and the kind of work technology could eventually take over. The clip, shared by industrialist Harsh Goenka on X, shows a woman placing her hand inside a device. The machine then appears to trace an intricate henna pattern on her skin, with little visible assistance from a person.

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Aishwarya Lekshmi recounts her experience shooting a movie in Erode

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Aishwarya Lekshmi on confronting casteist attitudes in rural Tamil Nadu

Entertainment 9 hr ago

Actor Aishwarya Lekshmi shared her experience of shooting in Erode for her upcoming film, describing the cultural shift as jarring and uncomfortable due to casteist attitudes. She also spoke about being repeatedly asked about her caste, finding it difficult to process. However, she clarified that her comments were not a generalization about the region.

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16,800 engineering seats vacant in Karnataka; CSE highest with over 4,400

Education 4 hr ago

16,855 engineering seats remain vacant after Round 4 of the COMEDK UGET 2026 counselling process. The largest share of unfilled seats is in Computer Science & Engineering (CSE) with 4,411 vacancies. The data also shows high CSE vacancies in Bengaluru and other districts, with some institutions having no vacancies.

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File image of R Praggnanandhaa and Magnus Carlsen. (Photos: GCL, Lennart Ootes)

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‘I’m a fan, love watching his chess’: Magnus Carlsen on Praggnanandhaa

Sports 9 hr ago

Magnus Carlsen admires India's R Praggnanandhaa and their famous matches in the FIDE World Cup and Norway Chess. Pragg's aggressive style and recent title wins have caught Carlsen's attention. However, Carlsen believes Pragg still has room for improvement and is not yet ahead of his peers. Carlsen also discusses the upcoming World Chess Championship match between Gukesh and Javokhir Sindarov.

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A bat hanging upside down as scientists study how bats' immune systems respond to bat virus

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Why bats can carry deadly viruses without getting seriously ill

Lifestyle 9 hr ago

Scientists have found that bats have a special immune system that lets them carry viruses without getting sick. This is because they have two copies of genes for making antibodies, unlike other animals. Bats' ability to balance inflammation and antiviral defenses is linked to their high energy needs for flying. However, bats can still get infected and spread diseases to humans and other animals.

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Mirzapur The Movie Box Office Day 7: Ali Fazal film earns Rs 212 cr worldwide

Entertainment 10 hr ago

Mirzapur: The Movie has been a major success in the Bollywood industry, earning Rs 212 crore globally in just one week. Despite facing competition from Hanuman Ansh, which has earned Rs 10 crore on its 35th day, Mirzapur has reached significant milestones, such as crossing the Rs 100 crore mark in just four days.

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Neena Gupta opens up on handling personal questions about marriage and weight

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Neena Gupta’s reply to people who body-shame her: ‘Tell them I am pregnant’

Entertainment 10 hr ago

Neena Gupta, known for her bold and unapologetic attitude, recently shared how she handles nosy relatives and body-shaming comments. She advises people to shut down such comments by saying they are pregnant. Gupta also talked about the societal pressure on women's dressing and her upcoming comedy-drama series, Chumbak.

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Can Trump’s tariffs fund his $5,000 poll promise legally?

World 10 hr ago

Ahead of the November midterm elections, US President Donald Trump has offered to give every adult American $5,000 if Republicans win. His promise has raised questions over whether the proposal is legal, how it would be implemented and, most importantly, how the government would pay for it.

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How an Anglo-Scandinavian contractor turned Indian railway profits into a Swedish dynasty

Research 11 hr ago

The lesser colonisers of India: Joseph Stephens, a Swedish railway contractor in colonial India, built a fortune through the railway boom and used his earnings to buy Huseby Estate in Sweden. His career reveals how British imperial infrastructure created opportunities for European intermediaries and channelled colonial wealth, skills and networks far beyond India.

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9/11 attacks: An Expert Explains how it changed warfare, terrorism

Explained 11 hr ago

The 9/11 attacks transformed global security and warfare, triggering the US-led War on Terror and exposing the limits of military power in combating terrorism.

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Australia may let users switch off algorithmic feeds. How will that change social media?

Explained 10 hr ago

Australia’s proposed “My Feed, My Way” initiative would let users choose between algorithmically personalised feeds and posts from accounts they follow. The plan aims to give users more control over recommendations, but experts warn platforms could still nudge people back towards algorithmic feeds, raising questions about enforcement and business models.

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Gavaskar has criticised the decision to split the Ranji Trophy into two windows between October and March. (File/PTI Photo)

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‘Ranji Trophy split for IPL auction’: Gavaskar slams BCCI’s domestic cricket schedule

Sports 11 hr ago

Sunil Gavaskar criticizes India's domestic cricket season scheduling, accusing it of prioritizing the Indian Premier League (IPL) auction over First-Class cricket and the Ranji Trophy. The season will have a break of over two months for limited-overs tournaments, including the IPL auction.

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Bipasha Basu finds worms in her protein powder

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Bipasha Basu finds worms in protein powder, seeks Tukaram Mundhe’s help: ‘Our only hope’

Lifestyle 11 hr ago

Bipasha Basu's recent experience with finding worms in her protein shake highlights the urgent need for stricter regulations to ensure food safety. Edwina Raj, a clinical nutritionist, advises consumers to check for visible insects, unusual smell or colour, and damaged packaging when buying protein powder. She also warns about the potential health risks of consuming contaminated powder.

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Haiwaan movie review: Akshay Kumar-Saif Ali Khan film is more uff than ole ole

Entertainment 11 hr ago

Haiwaan movie review: Akshay Kumar-Saif Ali Khan-starrer is the usual mix of genres Priyadarshan serves, the first half setting up the premise of an innocent man being imprisoned, and the second turning into an unintentional comic police procedural.

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Last Man In Tower movie review: Manoj Bajpayee film questions the cost of progress

Entertainment 11 hr ago

Last Man In Tower movie review: Manoj Bajpayee is the unbending moral centre of the film, a role he gravitates towards with practised ease. This is Divya Dutta’s second stand-out role in 2026, after Chiraiyaa.

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Malone Lam pleaded guilty in a $245-million Bitcoin theft case

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One of US’ biggest crypto heists: How a 22-year-old blew $245m on cars, jets

World 9 hr ago

A network of young scammers carried out one of the largest cryptocurrency thefts in US history, stealing and laundering more than $245 million, according to US prosecutors.

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2,977 drones light up New York Harbor, recreate Twin Towers ahead of 9/11 anniversary

Trending 12 hr ago

New York Harbor turned into a sea of lights on Wednesday night as 2,977 illuminated drones took to the sky in memory of the people killed in the September 11, 2001, terrorist attacks. The public art installation, titled '2,977 Lights Over New York Harbor', used one drone for each victim.

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Why India needs BRICS in the age of US tariffs, West-led systems

Explained 3 hr ago

BRICS Summit 2026 comes amid growing tensions between the Western economic order and key members of the bloc, with India, China, Russia and Iran facing tariffs, sanctions and trade restrictions.

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Why your headache, sweet tooth and bad breath could be connected

Lifestyle 12 hr ago

Dehydration is often mistaken for thirst, but early warning signs include sugar cravings, headaches, and bad breath. Experts warn that dehydration can affect multiple body systems and may be mistaken for hunger. Bad breath can also signal dehydration.

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Karthi in a dual role as Agent Sardar Chandra Bose and Agent Vijay Prakash in Sardar 2,

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Sardar 2 box office collection day 1: Karthi’s film collects Rs 6.8 cr

Entertainment 12 hr ago

Karthi's Sardar 2, directed by PS Mithran, had a strong opening day at the box office, collecting Rs 4.50 crores net in India and Rs 1.50 crores overseas. The film, a sequel to the 2022 hit Sardar, and features an ensemble cast

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Gold Rate Today, September 11: Check 18, 22 and 24 carat gold prices in Chennai, Mumbai…

India 12 hr ago

Gold prices in India decreased, with 24 carat gold at Rs 15,289 per gram and 22 carat gold at Rs 14,015 per gram. Global tensions in the Middle East drove volatility in precious metal prices as Iran targeted a US Navy vessel and missiles struck two merchant ships.

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