Traditional Indian food habits such as home-cooked meals, fresh ingredients and fasting can help counter ultra-processed diets and rising lifestyle diseases, says RFK Jr adviser Calley Means. (File Photo)

RFK Jr adviser says traditional Indian food habits can help fight ultra-processed foods

Health and Wellness May 16, 2026

Traditional Indian food practices can offer valuable lessons for better health as the country faces a rise in lifestyle-related diseases. Calley Means, senior adviser on food and nutrition, emphasizes the importance of real food and a balanced lifestyle, pointing out the negative impact of highly processed diets and sedentary lifestyles.

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Dairy and tofu waste can become powerful carbon traps, Swiss scientists find

Technology 19 min ago

Protein-rich waste liquid from tofu or dairy production could be made into beads that capture carbon dioxide from the atmosphere, researchers have found. Researchers at ETH Zurich extracted proteins from dairy waste byproducts and combined them with potassium hydroxide in an elaborate process to produce porous beads. Protein-rich liquid is generated during dairy and tofu production.

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Bhagwant Mann viral video, Bhagwant Mann controversy, Akal Takht Bhagwant Mann, Punjab CM viral video, indian express news, Punjanbnews, AAP news

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After Akal Takht pronouncement, AAP claims forensic reports clear Bhagwant Mann

Cities 32 min ago

Days after the Akal Takht declared Punjab Chief Minister Bhagwant Mann a “guru dokhi” and “Panth dokhi” over a controversial viral video, the Aam Aadmi Party (AAP) Thursday produced two forensic reports, which it claimed showed that the person in the footage was not Mann.

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7 dead as SUV falls into gorge in Himachal’s Chamba, police suspect driver fatigue

Cities 47 min ago

Seven people, including six from a family, were killed after their SUV veered off the road and plunged nearly 500 metres into a deep gorge near Chhatrund on the Chamba-Masroond road in Himachal Pradesh’s Chamba district Wednesday night. According to the police, the victims were returning to their homes after attending a mundan (tonsure) ceremony in Kakroda village.

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Cleric arrested in Nagpur rape, forced conversion case

Cities 47 min ago

The Nagpur police on Wednesday night arrested a cleric, the third accused in a case of alleged rape, blackmail, and forced religious conversion of a woman, after he surrendered, Deputy Commissioner of Police Rushikesh Singareddy told The Indian Express. A police team had been dispatched to Madhya Pradesh to trace the cleric, Hazrat Maulana, who was believed to be hiding in Chhindwara district.

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Ghaziabad homebuyers win 15-year battle against delayed project

Cities 38 min ago

In 2010, two families invested in what they believed would be their future homes — 3BHK apartments in Palm Wood Enclave, a housing project developed by Sanchar Nest in Wave City, Ghaziabad. They were promised possession by 2012. Instead, they spent the next 15 years waiting.

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Batwara 1947 teaser: Sunny Deol chooses courage amid chaos and bloodshed. Watch

Entertainment 36 min ago

Rajkumar Santoshi's upcoming film Batwara 1947 is a powerful portrayal of the tragic events that unfolded during the Partition of India. The teaser offers a glimpse into the lives of characters played by Sunny Deol, Preity Zinta, Shabana Azmi, Ali Fazal, Karan Deol, and Abhimanyu Singh, and showcases the chaos and devastation that accompanied India's independence.

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‘Pack smart, eat safe’: FSSAI shares ‘simple tips’ to keep lunch hygienic

Lifestyle 1 hr ago

The FSSAI recommends simple tips to make packed lunches healthy and hygienic, emphasizing the importance of how food is packed. These include using clean, food-grade containers, ensuring tight-fitting lids, and cooling food before packing. A dietitian notes that proper food safety and meal composition are crucial for preventing foodborne illnesses and maintaining energy levels.

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Pinterest’s new Ask Pinterest app enables conversational, AI-powered shopping and product discovery experiences. (Image: Pinterest/ Express Image)

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Pinterest expands its AI offerings with new shopping app Ask Pinterest

Technology 45 min ago

Pinterest has launched Ask Pinterest, an AI-powered shopping and discovery experience that uses natural language interactions and the Taste Graph to provide personalized recommendations. The platform will support longer-term shopping and discovery journeys and will be showcased at the Cannes Lions 2026 festival. The company has also introduced a range of AI tools for marketers and advertisers.

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iPhone manufacturing in India is growing rapidly as Apple expands its global supply chain.

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Apple’s Tim Cook warns of costlier iPhones amid AI-fueled global memory chip shortage

Technology 15 min ago

The next lineup of iPhone, iPad, and Macbook could come with a higher price tag as an ongoing global shortage of memory and storage chips pushes manufacturing costs for Apple and other device-makers. Outgoing Apple CEO Tim Cook confirmed that the price increases are unavoidable in a recent interview. Cook said Apple made efforts to absorb chip costs that have increased fourfold since last year.

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‘Messi, Messi’: Fans troll Ronaldo after Portugal stumble to draw against DR Congo

Trending 54 min ago

Cristiano Ronaldo's FIFA World Cup 2026 campaign got off to a disappointing start as Portugal were forced to settle for a draw against DR Congo in their Group K opener in Houston Wednesday. The veteran forward endured a quiet evening, failing to score and later becoming the target of "Messi, Messi" chants from sections of the Congolese support.

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Alliance confirmed contestants list: Daisy Shah, Kushal Tandon join Kunal Kemmu show

Entertainment 54 min ago

Kunal Kemmu hosts Amazon Prime's reality show Alliance, with 16 contestants forming alliances to win a grand prize. Daily episodes drop at noon for 42 episodes, featuring popular TV names like Niti Taylor, Kushal Tandon, and Daisy Shah. The format involves tasks and elimination for the weakest alliance, highlighting negotiation and deception skills.

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Shiv Sena (UBT)’s ‘rebel six’: Meet the MPs at the heart of the revolt

Political Pulse 6 min ago

Six of Shiv Sena's nine MPs, including Sanjay Jadhav, Sanjay Deshmukh, Nagesh Patil Ashtikar, Bhausaheb Wakchaure, Sanjay Dina Patil, and Omraje Nimbalkar, are likely to break away from the party. These MPs had helped Uddhav Thackeray hold the ground against the BJP in the 2024 Lok Sabha elections.

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Ebola scare in Kerala: Woman who travelled from South Sudan hospitalised with symptoms

India 1 hr ago

A 52-year-old woman from Kerala, who recently travelled from South Sudan, has been admitted to a hospital with suspected Ebola. Samples have been collected for testing and the woman has been isolated. India has not reported any confirmed cases of Ebola, but the health ministry is closely monitoring the situation in Africa and has issued a health alert for travellers from affected countries.

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Vikram Bhatt defends Alia Bhatt amid Alpha backlash

Entertainment 1 hr ago

Vikram Bhatt argued that coordinated trolling campaigns have become increasingly common in the digital age, making it difficult to separate genuine audience feedback from manufactured online narratives.

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Dhurandhar script came from PMO office? Rakesh Bedi says, ‘No one can think like this’

Entertainment 1 hr ago

Veteran actor Rakesh Bedi has addressed the speculation surrounding Dhurandhar, firmly rejecting claims that the blockbuster's script came from the Prime Minister’s Office.

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Indian teen dies in horse carriage accident in New York’s Central Park

Trending 2 hr ago

An 18-year-old tourist from India died in an accident during a horse-drawn carriage ride in New York City's Central Park. Romanch Mahajan was visiting the city with his parents and younger brother on Tuesday, June 16, when the family decided to take a carriage ride through the park. During the trip, Romanch asked the driver to take a family photograph, prompting the driver to stop the carriage.

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Wednesday showed the numbers Martinez refused to read: Cristiano Ronaldo had only 25 touches, just five in the opposition box, and not a single shot on target. (AP Photo)

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Martinez’s Ronaldo obsession risks Portugal’s World Cup dream

Sports 1 hr ago

"Curry Barker's Obsession" is a hit horror film with a budget of $750,000 that has earned nearly $300 million. The plot centers around a man who self-destructs after achieving his desires. Similarly, Roberto Martinez's obsession with starting Cristiano Ronaldo for Portugal's national football team, despite his poor performance, could damage their World Cup chances.

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Ram Charan in a still from the movie Peddi, directed by Buchi Babu Sana

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After cutting controversial Janhvi scenes, Rs 400 cr Peddi adds 6-minutes footage

Entertainment 2 hr ago

The re-edited version of Ram Charan's Peddi has been released in theatres, with 6 minutes of new footage to enhance the romance and characters. The added scenes feature senior actor Jagapathi Babu and heroine Janhvi Kapoor, aiming to address criticisms and improve emotional impact. The film has also achieved Rs 400 crore in worldwide gross collections within 2 weeks.

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Google Fitbit Air: Everything we know about the screenless fitness tracker

Technology 2 hr ago

Google's Fitbit Air is a new screenless wearable device that prioritizes health tracking, recovery insights, and AI coaching. It has launched in multiple markets and will soon be available in India. The device is smaller and lighter than traditional smartwatches and fitness bands, making it more convenient.

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Samantha Ruth Prabhu in a still from Maa Inti Bangaram, her upcoming film releasing on Friday

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Samantha Ruth Prabhu says she listens to her husband Raj ’99 percent of the time’

Entertainment 3 hr ago

Samantha Ruth Prabhu married director Raj Nidimoru in 2025, and they frequently express their love on social media. In a recent interview, Samantha talked about how her husband influences her decisions, including posting on social media. She also discussed the societal pressure on women to be perfect homemakers and how it affects their self-worth.

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Why Uddhav Sena mutiny may alter Devendra Fadnavis-Eknath Shinde equations

Political Pulse 3 hr ago

Shiv Sena leader Eknath Shinde's potential acquisition of six Lok Sabha MPs from Uddhav Thackeray's camp could weaken Thackeray's leadership and solidify Shinde's position in the ruling alliance in Maharashtra. This move may create tensions in the NDA and give Shinde more leverage in negotiations with the BJP.

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Uzbekistan offers global investors AI tax breaks, duty-free zones, mining sector reforms

Business 3 hr ago

Uzbekistan's President Mirziyoyev has introduced tax-free zones for AI and data centers, a digital database for rare minerals, and increased foreign investment in "Metals of the Future" technoparks. The Tashkent International Investment Forum has attracted $150 billion in foreign investment. The country is focusing on regional transport connectivity and joint exploration of rare earth minerals.

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‘I’ll show them madness’: Bihar man livestreams encounter with police, dies of gunshots

Cities 1 hr ago

A 28-year-old man, Bharat Bhushan, died after being injured in a police encounter in Bihar's Bhojpur district. He had been involved in a two-day standoff with police and had livestreamed the events on Facebook. Bhushan, who claimed to be a revolutionary, accused the administration of wanting to eliminate him. He was declared mentally unsound and efforts were being made to take him into custody.

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Ravi Dubey and Sargun Mehta on the role of mutual admiration in their relationship

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‘The binding factor…’: Ravi Dubey and Sargun Mehta reveal secret behind their strong bond

Lifestyle 3 hr ago

Ravi Dubey and Sargun Mehta's relationship is based on mutual admiration and daily gestures of love and support. This defies the belief that love is only shown through grand gestures, emphasizing the significance of everyday expressions of love and appreciation. Mental health counselor explains how these actions can promote a healthy and positive relationship, boosting self-esteem and security.

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Trump appeared to walk in the wrong direction following a group photograph session

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G7 Summit 2026: Trump’s awkward moments during summit photos go viral

Trending 4 hr ago

US President Donald Trump drew attention during the G7 Summit 2026, which concluded on June 17, after a series of awkward public moments, including appearing confused during a group aerial photograph of world leaders hosted by the French government.

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Khushbu Sundar’s daughter Anandita shuts down trolls, Ozempic rumours: ‘Took me 7 years’

Entertainment 4 hr ago

Khushbu Sundar's daughter, Anandita, underwent a dramatic weight loss transformation after 7 years, motivated by health concerns. Her story highlights the importance of prioritizing one's own well-being and not succumbing to societal pressure. She also addressed the hate and speculation she received, including being trolled for her appearance.

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Voting begins for election to Rajya Sabha seats in Jharkhand, Mizoram

India 4 hr ago

Voting underway in two Jharkhand and one Mizoram assembly seats, with strict security measures in place. BJP-backed Independent candidate, JMM and Congress candidates competing in Jharkhand, while ZPM and Mizo National Front candidates in Mizoram. Polling open from 9 am to 4 pm, with vote counting at 5 pm.

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Daveigh Chase, who played Samara Morgan in The Ring, has died at the age of 35

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Daveigh Chase, known for The Ring, dies at 35

Entertainment 4 hr ago

Actress Daveigh Chase, famous for her roles in Disney's Lilo & Stitch and The Ring, died at 35 due to meningitis. Her boyfriend had set up a GoFundMe page before her passing. Despite personal struggles and health issues, she continued acting until 2016. She found happiness with her boyfriend before her untimely death.

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Why low blood sugar is common in people with chronic kidney disease

Lifestyle 4 hr ago

Chronic kidney disease (CKD) can disrupt blood sugar control, leading to lower than expected levels. This is especially important for people with diabetes on insulin or glucose-lowering drugs. Symptoms include sweating, shakiness, and confusion, and can result in loss of consciousness if left untreated. Regular monitoring, timely meals, and medication adjustments can help prevent complications.

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Cristiano Ronaldo faced severe criticism for his performance in Portugal's WC 2026 opener against DR Congo. (AP Photo)

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‘The team needs to score, not you’: Pundits on Ronaldo’s World Cup problem

Sports 4 hr ago

Thierry Henry and Kevin-Prince Boateng criticize Cristiano Ronaldo's individualistic playstyle, while Wayne Rooney defends his offside positioning. Despite playing the full match, Ronaldo fails to score for the fifth consecutive World Cup game. DR Congo's determination leads to a win over Portugal.

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FIFA World Cup Points Table and Standings after Round 1: Argentina, France and Norway got off to winning starts while Portugal were held to a draw. (AP Photo)

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FIFA World Cup 2026 Points Table after Round 1: Latest group standings, key match results

Sports 2 hr ago

The 2026 FIFA World Cup started with unexpected outcomes in the US, Mexico, and Canada, as top teams struggle in the new 48-team format. Co-hosts Mexico and the USA, along with Germany, Argentina, England, France, Sweden, and Norway have all made impressive starts in their groups.

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‘Calculated move to endanger her’: TMC alleges Mamata Banerjee’s security removed

Cities 2 hr ago

Former Bengal Chief Minister Mamata Banerjee's personal Security Officers were allegedly moved out from her house in Kolkata on Wednesday night. Posting a video of the alleged incident, Trinamool Congress MP Derek O'Brien said the PSOs had been in Banerjee's service for 20 years. He also said that Banerjee was inside. He said: "Have parked my car to block entrance. No security."

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Trump, Pezeshkian sign 14-point Iran-US deal to stop war, reopen Hormuz

World 3 hr ago

US President Trump and Iranian President Pezeshkian signed a 14-point agreement to end the Gulf war, with a 60-day deadline for a final deal. The agreement includes a permanent halt to military operations, respect for sovereignty, and the removal of US forces and blockade on Iranian ports. Iran will ensure safe passage through the Strait of Hormuz with no charges.

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Portugal's Cristiano Ronaldo leaves the pitch after the World Cup Group K soccer match between Portugal and Congo in Houston, Wednesday, June 17, 2026. (AP Photo)

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FIFA World Cup recap: Misery for Ronaldo, Harry Kane gets lucky break

Sports 6 hr ago

Harry Kane joined an elite group of forwards, including Messi, Haaland, Mbappe, and Havertz, to score two or more goals in England's World Cup opener. Ronaldo, who had a disappointing game, is not part of this group yet. Kane's penalty and header secured England's win against Croatia, while Ghana surprised Panama with a late goal.

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OpenAI’s latest move seems to be aimed at strengthening its research team as AI companies compete for leading talent and advanced models. (Express Image)

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OpenAI adds Gemini co-lead Noam Shazeer to growing talent roster

Technology 5 hr ago

OpenAI has hired Noam Shazeer, a former Google executive and co-lead of the Gemini models, as competition for top AI talent intensifies. Shazeer's previous work with Google DeepMind and his departure from Google after less than two years make him a valuable addition. This trend of talent acquisition in the AI industry is expected to continue.

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Rs 80,000 debt, a family destroyed: How revenge plot went horribly wrong in Delhi

Cities 53 min ago

A family of five, including a mother, two sisters, and a grandmother, were trapped in a fire that broke out in their residential building in Southeast Delhi. Three members of the family died, and the youngest sister remains in the ICU. The fire was caused by arson, allegedly by a woman who wanted revenge over a loan dispute.

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Portugal's Cristiano Ronaldo reacts during the World Cup Group K soccer match between Portugal and Congo in Houston, Wednesday, June 17, 2026. (AP Photo/Ashley Landis)

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Thierry Henry on Portugal’s Ronaldo-sized issue: ‘Team needs to score, not you’

Sports 7 hr ago

Cristiano Ronaldo's underwhelming display in Portugal's first FIFA World Cup 2026 match has sparked criticism. Despite leading the team's attack, he failed to make a difference in the 1-1 draw against Congo. Thierry Henry highlighted the team's reliance on Ronaldo and stressed the importance of scoring as a team.

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Scientists say mosquitoes use carbon dioxide, body odour, heat and humidity to identify potential hosts, making some people more attractive to the insects than others. (Image for representation: Magnific)

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Mosquito magnet? Study reveals why some people attract more bites

Technology 6 hr ago

Scientists are studying why mosquitoes are more attracted to certain people. Body odour, heat, carbon dioxide, and skin chemistry are all factors. Alcohol consumption and specific odour compounds can also increase attractiveness. This is important as climate change brings disease-carrying mosquitoes to new areas. Precautions like wearing protective clothing can help prevent mosquito bites.

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Cristiano Ronaldo defended his and Portugal's poor World Cup 2026 start with a 1-1 draw to DR Congo. (AP Photo)

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‘We lacked nothing’: Ronaldo defends Portugal no-show in 1-1 World Cup draw to Congo

Sports 4 hr ago

Despite being the captain, Cristiano Ronaldo failed to lead Portugal to victory in their first match at the 2026 FIFA World Cup, resulting in a 1-1 draw against DR Congo. He defended his team's performance, citing the unpredictable nature of football. Ronaldo's goal drought in major tournaments persisted as he missed two chances in the game.

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QS rankings: IIT-Delhi tops India list for 2nd yr, climbs to 118 globally

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QS rankings: IIT-Delhi tops India list for 2nd year, climbs to 118 globally

Education 12 min ago

IIT-Delhi has been ranked as the top Indian institution in the QS World University Rankings 2027 for the second year in a row, climbing five places to 118th globally. Other top Indian institutes include IIT-Bombay, IIT-Madras, and IIT-Kharagpur. However, IISc and IIT-Guwahati have dropped in the rankings.

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‘Exam structure, or rejection system for aspirants?’: Students join as Rahul kicks off campaign in Kota

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Students join as Rahul Gandhi kicks off campaign in Kota

India 8 hr ago

The BJP questioned the timing of Rahul Gandhi's meeting in Kota ahead of the NEET re-test, but over 4,000 students still attended. Gandhi addressed issues in the education sector, including suicides, high costs, and difficulty in admissions. He emphasized the need for change and highlighted the financial burden on families for entrance exams.

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Parade and punish: Bengal police ignore due process, force TMC accused into walk of ‘shame’

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BJP says ‘Ram Rajya’ as TMC leaders paraded after arrest, court frowns

Political Pulse 8 hr ago

TMC leader Jahangir Khan has been paraded by police three times through his stronghold of Falta, sparking protests from his supporters and criticism from the High Court. The Bengal government has been trotting out several TMC leaders, including local heavyweights and musclemen, in public parades, leading to accusations of human rights violations.

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Alaya F unlocks the hollowback headstand on ‘Day 68 of 97 Hard’; expert urges caution

Lifestyle 8 hr ago

Alaya F impressively attempted a difficult hollowback headstand on Day 68 of her fitness challenge. According to expert Garima Goyal, this move requires core strength, shoulder stability, balance, body awareness, and caution for those with health issues.

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Bihar Opp: Ministry must probe residents’ claims of expressway route being changed

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Ministry must probe residents’ claims of expressway route being changed: Bihar opposition

India 8 hr ago

Opposition in Bihar demands independent inquiry into alleged change in route of Patna-Purnea Greenfield Expressway, citing possible impact on habitable areas. Locals accuse JD(U) MLA and Deputy CM of political influence, while NHAI denies any changes. Three villages dropped from final notification. Calls for investigation by opposition parties.

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Portugal's Cristiano Ronaldo reacts during the World Cup Group K soccer match between Portugal and Congo in Houston, Wednesday. (AP Photo)

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Cristiano Ronaldo is making a parody of the great player he once was

Sports 7 hr ago

Cristiano Ronaldo, at 41 years old, faces criticism and scrutiny due to his declining explosiveness and lack of involvement in creative or defensive duties. His worst feeling is not failing to score against an older team, but rather the ball seems to have fallen out of love with him. For Portugal to succeed, they must solve the Ronaldo riddle.

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England's Harry Kane (9) celebrates after scoring a goal during the World Cup Group L soccer match between England and Croatia in Arlington, Texas, near Dallas, Wednesday, June 17, 2026. (AP Photo)

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Harry Kane serves a reminder of why he’s England’s most valuable player

Sports 5 hr ago

Harry Kane's transfer to Bayern Munich has made him a well-rounded player, excelling in both midfield and goal scoring. He led England to a 4-2 win against Croatia in their first World Cup match, overcoming previous disappointments. Manager Thomas Tuchel's impact has brought a faster and more aggressive style of play, showing potential for a successful World Cup.

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Congo's Yoane Wissa, center, celebrates after scoring his side's first goal during the World Cup Group K soccer match between Portugal and Congo in Houston, Wednesday, June 17, 2026. (AP Photo/Ashley Landis)

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Yoane Wissa: Congo’s hero against Portugal, who once survived an acid attack

Sports 5 hr ago

Congo makes a historic appearance at the FIFA World Cup after 52 years, with striker Yoane Wissa scoring the equalizer against Portugal. However, his journey to success has been marred by a traumatic acid attack at his home in France, causing him to almost lose his eyesight. Despite the setback, Wissa persevered and continued to excel in his football career, now playing for Newcastle United.

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UK's Prime Minister Keir Starmer has defended the ban, calling it the best way to keep the children safe online.

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‘Stare at the wall’: Teen’s 4-word response to UK social media ban goes viral

World 12 hr ago

The UK's ban on social media for under-16s has sparked controversy, with concerns about its effectiveness and potential harm. While popular apps like Snapchat, TikTok, and Instagram will be included, messaging platform WhatsApp and YouTube Kids will still be accessible. The government defends the ban as a necessary measure to protect children from harmful online platforms.

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Is Cristiano Ronaldo past his prime? No doubt after the Congo match

Sports 12 hr ago

Football, once rooted in socialist values, has now become a capitalist business thanks to the influence of talented players. Legendary icons such as Maradona and Pele have challenged the idea of equality on the field. In the recent 2026 World Cup, players like Messi, Mbappe, and Haaland received the most attention, while Ronaldo disappointed for Portugal.

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Soha Ali Khan says father ‘enjoyed’ cooking, while mother did out of ‘obligation’

Lifestyle 14 hr ago

Soha Ali Khan reminisced about her childhood food memories on her YouTube podcast with chefs Ranveer Brar and Garima Arora. She also talked about her father's passion for cooking and how it influenced her. Delnna Rrajesh, a psychotherapist, discussed the impact of parental emotions.

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