What EPFO 3.0 will bring: Pension cover for all, social security for gig workers

Explained July 21, 2026

EPFO plans universal pension cover for all workers, with contributions from multiple sources and the option of annuity or systematic withdrawal plan. The new tech platform will incorporate a centralised database and allow inflation-linked projections and flexible drawdown options. It will also cover gig and platform workers, and allow third-party contributions.

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Trivedi meets PM Rahman in Dhaka, R&AW chief there for security talks

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Dinesh Trivedi meets meets PM Rahman in Dhaka, R&AW chief there for security talks

India 3 hr ago

Bangladesh PM Tarique Rahman raised the extradition issue of ousted PM Hasina with Indian envoy Dinesh Trivedi. This coincided with the visit of a top-level Indian intelligence and security delegation to Bangladesh. Hasina, facing a death sentence in Bangladesh, plans to return in December. India has distanced itself from her remarks.

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Shah to make statement on police action, Opp must not disrupt: Govt

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Amit Shah to make statement on Delhi protest crackdown, Opposition must not disrupt: Govt

India 3 hr ago

The government has agreed to the Opposition's demand for Amit Shah's statement on the use of excessive force against protesters, as long as there is no disruption. Rahul Gandhi insists on knowing who ordered the firing on students. Union Ministers hold talks with Cockroach Janta Party to resolve the protest.

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Inside Roja actor Madhoo’s fitness journey

Lifestyle 3 hr ago

Madhoo Shah, a popular actor, has always been physically active, playing cricket and doing aerobics in her childhood. She now focuses on home workouts, including treadmill and cycling, and incorporates strength training to prevent muscle loss. Fitness expert Garima Goyal stresses the importance of consistency and a combination of cardio, strength training for women in midlife and menopause.

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Naikan: The Japanese self-reflection method that may improve mental well-being

Lifestyle 10 hr ago

Naikan, a structured self-reflection method from Japan, is gaining popularity for its potential to enhance mental well-being, relationships, and resilience. It involves three questions that promote reflection on relationships, gratitude, and personal responsibility. While research is ongoing, Naikan may improve gratitude, self-awareness, and relationships.

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Team Liquid's Magnus Carlsen won the Esports World Cup 2025 trophy. (Photo: Esports World Cup)

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Magnus Carlsen is the star at Esports World Cup, but Indian challenge strong

Sports 10 hr ago

Magnus Carlsen, the world's greatest chess player, is now focusing on Esports after winning every major title in his career. He will defend his Esports World Cup title in 2026 as the global brand ambassador. His main rival, Hikaru Nakamura, will also compete, but Carlsen's ability to excel under pressure gives him an advantage. India will have four participants in the event.

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In a series of posts on X, Kwatra said regulating foreign financial flows in public and political spaces is a sovereign step driven by national security concerns and cited similar laws enacted by the US for this purpose. (Photo: X/@AmbVMKwatra)

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Amendments to FCRA aimed at bringing in more transparency: India’s US envoy

India 6 hr ago

India's ambassador to the US, Vinay Mohan Kwatra, addressed concerns over the amendments to the Foreign Contribution (Regulation) Act on social media. He stated that the amendments aim to bring transparency and that regulating foreign financial flows is a sovereign step for national security. He also clarified that the FCRA applies to all organizations regardless of religion.

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Indian shuttler PV Sindhu in action. (PHOTO: AP)

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PV Sindhu on viral video of langur mimicry artist: ‘You have to love the effort’

Sports 10 hr ago

PV Sindhu praises organizers' efforts to keep away animals at BWF World Championships in Delhi, where trained humans mimic langurs to repel monkeys. Langurs were previously used for this purpose but banned in 2012. The unique solution comes after monkeys disrupted the India Open in January. The stadium has been given a makeover to prevent similar incidents.

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Ram Gopal Varma announces his next crime drama, Police Company, starring Harshvardhan Rane as encounter specialist Daya Nayak.

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Ram Gopal Varma’s next titled Police Company: ‘Squad that killed 300 gangsters in 7 years’

Entertainment 11 hr ago

Ram Gopal Varma is all set to turn his gaze back to the dark alleys of the Mumbai underworld to make a film about an establishment that’s “more dangerous” than D Company. The director himself made the announcement on social media, revealing that the central character, a police officer, will be played by Harshvardhan Rane, who rose to fame in Bollywood with his role in Haseen Dillruba (2021).

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Shahana Goswami recalls breakup with 21-years-older Milind Soman

Lifestyle 11 hr ago

Actor Shahana Goswami reflected on her brief relationship with Milind Soman, highlighting the importance of self-love and self-respect in a relationship. Psychotherapist Delnna Rrajesh noted how our self-worth affects our ability to give and receive love. Self-love is often misunderstood and not about perfection.

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According to sources, the panel will focus on border areas and localities in Jammu division with reported undocumented settlements, review current verification protocols, and frame mechanisms for identification. (File Photo)

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Fresh scrutiny on Rohingya ‘settlements’ as Centre reviews J&K demography

India 6 hr ago

A central committee led by retired Justice Prakash Prabhakar Navlekar has arrived in Jammu and Kashmir to assess reports of unnatural demographic changes and potential security threats. The committee will investigate border areas and areas with unreported settlements, following Prime Minister Narendra Modi's announcement of a mission to address "illegal infiltration."

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Eight executive committee members have resigned from CINTAA, alleging unilateral decision-making by president Poonam Dhillon and Padmini Kolhapure.

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Poonam Dhillon breaks silence as 8 CINTAA members resign: ‘Vulgar, offensive allegations’

Entertainment 11 hr ago

Tension is brewing in CINTAA, as eight members of its executive committee have resigned from their posts and from the committee itself due to a purported loss of confidence in the organisation’s current leadership. Meanwhile, CINTAA president Poonam Dhillon has responded, dubbing the allegations against her and the organisation’s senior vice-president, Padmini Kolhapure, as “deeply offensive.”

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Langur mimicry artists employed for badminton Worlds

Sports 9 hr ago

The upcoming BWF World Championships in India will use innovative methods to keep animals away, such as a patented machine, slippery gel, and trained humans mimicking langur sounds. Four men have been hired to repel monkeys, and upgrades have been made to address potential issues. The event is well-prepared to ensure a smooth and animal-free competition.

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Liverpool's Alexander Isak, left, celebrates scoring with teammate Dominik Szoboszlai during the pre-season friendly soccer match between Liverpool and AS Monaco in Liverpool, England, Sunday Aug. 9, 2026. (Peter Byrne/PA via AP)

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Jeff Bezos part of Amit Bhatia’s consortium trying to buy Liverpool

Sports 11 hr ago

British-Indian businessman Amit Bhatia is leading a consortium, backed by Lakshmi Mittal and Jeff Bezos, in talks to purchase a 30% stake in Liverpool FC. This would make Bezos one of the wealthiest football owners. Bhatia, who previously owned a stake in Queens Park Rangers, is also involved in other sports ventures. The potential deal would value Liverpool at £4.4.

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Pondicherry coach faces FIR after cricketer alleges he attacked players

Sports 1 hr ago

A Judicial Magistrate in Pondicherry has directed the police to register an FIR against an under-19 coach who was allegedly attacked by three local cricketers. The coach, S Venkatraman, claimed that the players attacked him because they were not selected for the SMAT squad. The players have also filed a complaint against the coach.

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Amitabh Bachchan, who turns 84 later this year, continues to work gruelling schedules ahead of Kaun Banega Crorepati Season 18

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‘Commitments must have preference over sleep, flood’: Amitabh Bachchan

Entertainment 1 hr ago

Amitabh Bachchan, one of the most consistent things on the internet for close to two decades, recently addressed the gap in his blog posts, apologizing for the irregularity. The reason behind this was his gruelling schedule for the preparation and shooting of Kaun Banega Crorepati Season 18.

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Pickles, papad and chutneys with an Indian meal and their impact on blood sugar

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From pickles to papad: The truth about their impact on blood sugar

Lifestyle 12 hr ago

Diabetes or prediabetes can be affected by small additions to meals like pickles, papad, and chutneys. Their impact on glucose control depends on ingredients, preparation methods, and portion sizes. Vinegar and fermentation can delay gastric emptying, while fiber-rich chutneys and spices can slow carbohydrate absorption.

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Sunita Ahuja reacts to Govinda’s new co-star Komal: ‘Vinash Kaale, Vipreet Buddhi’

Entertainment 12 hr ago

Sunita Ahuja has previously spoken about her husband Govinda's alleged affairs, including one with a Marathi actress named Komal. After Govinda announced his film with actor Komal Rani Swarnkar, Sunita questioned fans who had trolled her for speaking about his infidelity.

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Priyanka Chopra's manager Anjula Acharia recalls their 7-year struggle in Hollywood before Quantico and calls the actor an egoless star.

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‘Priyanka Chopra is best thing to come out of India after yoga’: Anjula Acharia

Entertainment 13 hr ago

Priyanka Chopra is no longer just a Bollywood actor but a global star. However, such offers did not come easily; the actor and her team worked tirelessly for them. Her manager, Anjula Acharia, recently revealed that they worked hard for seven years before she landed Quantico. Anjula lauded her courage in leaving behind the empire she had built in India to move to Hollywood and start from scratch.

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Former Australian pacer Brett Lee has shared how he sees Tendulkar as the best batsman ever to play the game and how he sees Kallis as the best cricketer ever to play cricket.

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‘Best batsman to ever play the game is Sachin but best cricketer…’: Brett Lee

Sports 12 hr ago

Sachin Tendulkar and Jacques Kallis are two of the greatest cricketers in the world, with impressive records in both Tests and ODIs. While Tendulkar is known for his batting prowess, Kallis is considered one of the best all-rounders in the game. Former Australian player Brett Lee has praised both players, calling Tendulkar the best batsman and Kallis the best cricketer ever.

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Young chess star Deekshitha, 14, jumps nearly 29,200 spots in one month

Sports 12 hr ago

Modipalli Deekshitha, a young chess player from Hyderabad, struggled for nearly 18 months to improve her rating and achieve the WFM title. However, during her European tour, she made a remarkable leap of 484.8 Elo points in just one month, defeating higher-rated opponents and earning an IM norm. Her parents' support and her trainer's methods have played a crucial role in her success.

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Suspense over boxers missing after CWG remain unresolved after a week

Sports 13 hr ago

The Glasgow Commonwealth Games have ended, but the whereabouts of missing Ugandan and Pakistani boxers remain a mystery. Reports suggest they may be seeking asylum in the UK for better training facilities. Police Scotland and the Home Office are investigating the situation, while the Games' organisers are working to ensure the safety of all athletes.

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Rani Mukerji on family expectations and career

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Rani Mukerji on parents wanting her to marry young; how to build a fulfilling career

Lifestyle 13 hr ago

Rani Mukerji, from a film family, had a different future envisioned by her parents. However, fate led her to an unexpected debut in Raja Ki Aayegi Baraat, possibly influenced by their financial situation. Today, families are more supportive of women's careers, but open communication and room for change are crucial for success.

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From 7 am to 7 pm: How the march to Jharkhand Assembly unfolded

India 3 hr ago

Jharkhand protesters faced lathi-charge, tear gas, and water cannons as they marched to the Vidhan Sabha in Ranchi over alleged irregularities in government exams. The former chairman of the Jharkhand Public Service Commission was arrested in connection with the issue. Despite confrontations and heavy security, the protesters continued their march and gathered near the Assembly.

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Ayush Shetty will face World No 1 Shi Yuqi in the first round of the Badminton World Championships. (Express Photo and AP)

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‘Prepared to play World No.1’: Ayush Shetty ready for Shi Yuqi test at Worlds

Sports 13 hr ago

Shi Yuqi, the top-ranked Chinese badminton player, will face Indian player Ayush Shetty after Viktor Axelsen's retirement. Despite Shetty's past losses to Shi, their upcoming match is highly anticipated due to Shi's recent struggles and Shetty's improvements with coach Irwansyah. While Shetty hopes to set a new standard, Shi's strong smash remains a formidable challenge.

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Personal AI, distributed power: 4 takeaways from Zuckerberg’s AI manifesto

Explained 12 hr ago

Meta CEO Mark Zuckerberg released a 6,500-word manifesto for AI, warning against centralised AI power and promoting a more distributed approach. He calls for open-weight AI models and collaboration between AI companies and governments for safety and governance. Despite plans for expansion and a $1 billion fund for communities hosting data centres, Meta faces opposition and protests from locals.

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Praggnanandhaa set to face Samuel Sevian in Sinquefield Cup 1st round

Sports 13 hr ago

R. Praggnanandhaa, fresh off his victory in the St. Louis Rapid and Blitz tournament, will face off against Samuel Sevian in the first round of the Sinquefield Cup. With a strong field including top players like Fabiano Caruana, Wesley So, and Levon Aronian, Praggnanandhaa will have to maintain his recent form to secure a spot in the Grand Chess Tour Finals.

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Gurmeet Choudhary survived on Rs 36 a day, now owns Rs 16 cr home and dream farmhouse

Entertainment 13 hr ago

Gurmeet Choudhary's inspiring journey to success is a testament to his determination and hard work. Despite financial struggles, he never gave up on his dream of becoming an actor. A call from Yash Chopra changed his life and led him to his breakthrough role in Ramayan. He remains humble and dedicated, constantly striving to give his best.

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Preparations and security arrangements underway at Red Fort for the 80th Independence Day celebrations, in New Delhi on Monday. (ANI Photo)

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In a first, ‘Vande Mataram’ to be sung from Red Fort at 80th Independence Day

India 6 hr ago

The 80th Independence Day celebrations at the Red Fort will be unique as 'Vande Mataram' will be sung for the first time. PM Narendra Modi will unfurl the flag and the National Anthem will be played. The event will highlight youth achievements and contributions, with Rahul Gandhi as a guest.

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Why these 5 Indian animals receive the highest level of wildlife protection

Lifestyle 14 hr ago

India's Wildlife (Protection) Act, 1972, amended in 2022, offers legal protection for diverse species, with Schedule I providing the highest level. Iconic animals like the Bengal tiger, Asiatic lion, snow leopard, Indian rhinoceros, and gharial face different conservation challenges due to human activity and threats like poaching and climate change.

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Nandamuri Balakrishna and Urvashi Rautela in a still from the Dabidi Dibidi song in Daaku Maharaj, choreographed by Sekhar Master

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‘Regret doing step’: Choregorapher on Balakrishna’s Daaku Maharaj song ‘Dabidi Dibidi’

Entertainment 14 hr ago

Sekhar Master, one of Telugu cinema's most iconic choreographers, has recently faced backlash for his work on the song "Dabidi Dibidi" from Nandamuri Balakrishna's Daaku Maharaj. This is not the first time his choreography has been criticized for being overly intimate or suggestive, with similar controversies surrounding songs from films like Mr. Bachchan, Pushpa 2, and Robinhood.

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India's Neeraj Chopra competes in the Men's Javelin Throw Final at the Commonwealth Games in Glasgow, Scotland, Friday, July 31, 2026. (AP Photo/Alastair Grant)

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Neeraj Chopra lauds India contingent at U-20 World Athletics C’ships

Sports 14 hr ago

Neeraj Chopra praises Indian contingent at U-20 World Athletics Championships for their impressive performance and return with medals, exposure, and experience of competing with international athletes. India's medal haul equals that of the 2021 and 2022 editions, with three medals won in the 2026 edition. From 2002 to 2018, India won four medals, including a gold from Neeraj Chopra and Hima Das.

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First time in 50 years: Telangana government delegation visits former Maoist bastion

India 14 hr ago

Telangana DGP CV Anand visited Karregutta, a Maoist-infested hill, and promised to develop it into a tourist spot. He also spoke about the opportunities this would provide for surrendered Maoists to integrate into mainstream society. The DGP also mentioned the success of Operation Kagar, with over 700 Maoists surrendering in Telangana.

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‘I asked Rocky to marry someone else’: Hina Khan recalls rough patch during cancer battle

Entertainment 14 hr ago

Hina Khan and Rocky Jaiswal celebrated their first wedding anniversary in June, after being together for 13-14 years. Their marriage was initially seen as a publicity stunt, but Hina addressed the rumors and shared their love story on her podcast. She also revealed how Rocky supported her during her battle with breast cancer and their rough patch in the relationship.

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Dushara Vijayan opens up about her late sister, who had myopathy, sharing how her encouragement shaped her dance career and passion for performing.

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Dushara Vijayan cries recalling sister’s death: ‘Paralysed, but inspired me to dance’

Entertainment 14 hr ago

Although Dushara Vijayan has appeared in only a handful of films since her debut in Bodhai Yeri Budhi Maari (2019), almost all her roles have boosted her fame and solidified her status in Tamil cinema. In a recent interview, she spoke about her late sister's impact on her life and her close bond with her younger brother, whom she raised as a mother. Dushara was most recently seen in GDN.

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Scotland, Netherlands boards criticise ICC for ODI World Cup format changes

Sports 15 hr ago

The cricket boards of Scotland and the Netherlands have denounced the ICC's decision to change the format of the ODI World Cup, which will now have three qualifying stages. They are also concerned about the lack of communication and consultation, which could harm the integrity and credibility of international cricket.

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‘Fun for 32 minutes’: Trisha Krishnan’s post on social burnout is relatable

Lifestyle 15 hr ago

Trisha Krishnan's honest take on social gatherings struck a chord with many on the internet. Her post revealed the guilt of constantly overriding one's own emotional limits in order to please others. Delnna Rrajesh, a psychotherapist, emphasized the importance of setting healthy boundaries and understanding one's own needs.

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‘We first shoot and then talk’: Tabu slaps, wields lathi in Slumdog, watch teaser

Entertainment 16 hr ago

Tabu's character in Puri Jagannadh's new film is Gauri Hegde, a strong and fearless Deputy Commissioner of Income Tax. The promo showcases her boldness as she confronts people and delivers a powerful line to Vijay Sethupathi's character. This marks Tabu's first collaboration with Puri Jagannadh and a comeback to South Indian cinema.

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Actor Vishal with Tamil Nadu chief minister Vijay

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‘Only the posting has changed’: What Vishal saw when he met Tamil Nadu CM Vijay

Entertainment 17 hr ago

Tamil Nadu has a history of actors in politics, with MGR and Jayalalithaa being successful. Vishal, a friend of actor-politician Vijay, believes that timing, trust, and a need for change led to Vijay's successful political entry. Vishal credits Vijay's last-day speech for his victory.

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18 injured, 4 critical: How latest clash highlights Assam-Arunachal Pradesh border dispute

Explained 15 hr ago

18 Assamese residents were injured in a firing by unidentified individuals from Arunachal Pradesh over a land dispute in Dhemaji district. Assam CM Himanta Biswa Sarma has called it a "localised conflict". Efforts have been made in the past to resolve the border dispute between the two states. A MoU signed in 2023 between the CMs of Assam and Arunachal Pradesh aimed to resolve the issue.

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Meta aims to expand its computing infrastructure to 14 gigawatts by next year to support growing AI workloads. (Image: Reuters)

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Meta launches Muse Glimmer: What it means for the open vs closed AI debate

Technology 15 hr ago

The debut of Muse Glimmer marks Meta’s partial return to the open-source approach to foundation model development since the high-profile exit of AI researcher Yann LeCun from the company. While Meta initially helped lead the open-source AI push with its Llama series of models released under a custom license, the tech giant pivoted towards developing closed, proprietary LLMs.

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Orangutan (left) and GodLike Esports (right) compete in group stage of PMWC at Esports World Cup 2026. (Credit: Esports World Cup)

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Esports World Cup: India teams Orangutan and GodLike reach PMWC Grand Finals

Sports 15 hr ago

Indian teams Orangutan and GodLike Esports qualify for PUBG Mobile World Cup Grand Finals at Esports World Cup 2026 in Paris. They secured spots by finishing top five in their groups. Finals on August 14-16 with $3M prize pool. Kuaishou Gaming wins Honor of Kings World Cup, M. Zubair from AG.AL wins Jafonso Award.

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Real story of RS Dhaliwal, played by Abhay Verma in Operation Safed Sagar?

Entertainment 14 hr ago

"Netflix's "Operation Safed Sagar" is a hit series highlighting the heroic efforts of the Indian Air Force in the Kargil War. The show focuses on Flying Officer RS Dhaliwal, a skilled pilot who played a crucial role in the war and was a member of the prestigious Surya Kiran Aerobatic Team.

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FILE - FIFA President Gianni Infantino gestures as he arrives to attend the draw for the 2026 soccer World Cup at the Kennedy Center in Washington, Friday, Dec. 5, 2025. (AP Photo/Julia Demaree Nikhinson)

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Infantino rebuked: Read UEFA, CONCACAF, AFC’s scathing reply to FIFA president

Sports 15 hr ago

The AFC, CONCACAF, and UEFA have written an open letter blaming FIFA president Gianni Infantino for the plan to sell the World Cup to private investors. They accuse him of breaking trust and abandoning his duty to football. The letter also criticizes a recent meeting held by FIFA, demanding a full report of the events to be conducted by a third-party investigator.

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Preity Zinta returns to Bollywood after eight years with Batwara 1947.

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Preity Zinta defends Batwara 1947 after ‘women only cooked, cleaned’ comment sparks debate

Entertainment 16 hr ago

Preity Zinta defends her comments on her character in Batwara 1947, urging people to watch the film before judging. She clarifies that the film is about a specific family and should not be viewed without context. Preity also expresses her enthusiasm for playing a role in a period film produced by Aamir Khan and co-starring Sunny.

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Infosys France fine and India's long working hours debate

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What a French fine on Infosys reveals about different ways India and Europe work

Lifestyle 15 hr ago

Infosys, a top Indian IT company, was fined by a French labor authority for not tracking employee working hours accurately. This reflects the differing views on work hours between France and India. Studies show that long hours can harm health, emphasizing the need for a work-life balance culture in companies.

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PM Modi left in splits as Narender Berwal recalls Pakistani boxer’s complaint

Trending 16 hr ago

Prime Minister Narendra Modi burst into laughter after Indian boxer Narender Berwal recalled a hilarious exchange with a Pakistani opponent during an interaction with India’s Commonwealth Games 2026 medal winners Sunday.

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Boxer Narender berwal makes PM Modi laugh during an interaction. (Screengrabs: ANI/X)

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Berwal’s PAK boxer story makes Modi laugh: ‘Narender naam se nafrat ho gayi hai’

Sports 16 hr ago

Boxer Narender Berwal's humorous comment from a Pakistani boxer made PM Modi laugh during the Commonwealth Games. Modi praised the athletes for their hard work and called them an inspiration. He also commended Jadumani Singh for dedicating his medal to the Indian armed forces and Lovlina Borgohain for standing up against a distorted Indian flag.

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Gurnoor Brar impressed particularly on the first day of India's warm-up match ahead of their two-Test series in Sri Lanka. (BCCI/Creimas Photo)

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Zaheer Khan earmarks Gurnoor Brar for ‘good and lengthy career’

Sports 16 hr ago

India's fast bowling battery in Sri Lanka will have a couple of relatively new names and former pacer Zaheer Khan has said that he likes seeing younger players coming through. Gurnoor Brar and Auqib Nabi are the potential debutants in the squad. While Brar has played six ODIs, it would be an international debut for Nabi.

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Govinda recalled giving a nod to Amitabh Bachchan for a film only because of his mother

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‘Don’t let Amitabh Bachchan go empty-handed’: The film Govinda did to honour mother’s word

Entertainment 16 hr ago

Govinda shared his strong connection with his late mother, Nirmala Devi, who influenced his career decisions. Despite personal hardships, he kept his promise to her by starring in Bade Miyan Chote Miyan with Amitabh Bachchan.

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How IISc discovery recycles waste milk packets into building materials

Explained 16 hr ago

IISc researchers have found a way to recycle single-use milk packets, usually made of polyethylene, into durable outdoor furniture and building materials. This discovery could help reduce the thousands of tonnes of plastic waste generated in India. Other companies are also using multi-layer plastics to create building materials, but face challenges in meeting standards.

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