‘Isse bolte hai chaunke huye chawal’: Aaryamann Sethi reveals fiancée morning routine
Aaryamann Sethi and Yogita Bihani shared their secrets to maintaining a healthy physique, including starting the day with a spoonful of ghee on an empty stomach. However, experts caution against relying on this trend for health benefits, as ghee is high in calories and saturated fats. Instead, they suggest a balanced diet with hydration and a nutritious breakfast.