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From fighting inflammation to increasing fat breakdown: The many health benefits of pineapples
Wellness coach and author Deanne Panday, took to Instagram to share the many benefits of this humble fruit.
Can common cold provide protection against Covid-19? Here’s what a study says
The researchers found that T-cells — a type of white blood cell that helps protect the body from infection — from common cold coronaviruses may be able to provide protection against Covid
This festive season, follow Covid-appropriate behaviour to keep Omicron away, urge experts
"Taking medication without the doctor’s knowledge can be risky and invite unwanted complications like throat infections," said Dr Sanjiv Dang, ENT specialist
Sustainable diets may lead to fewer blood clots in the brain; know more here
"Diet is a major source of #CO2, which we need to reduce," said Christina Dahm, study author
It is essential for women to get regular screening tests for cervical cancer; here’s why
Every year, January is observed as Cervical Cancer Awareness Month to highlight the condition and raise awareness about the need to get screening tests done regularly.
Can you get the flu and Covid at the same time?
A co-infection doesn’t immediately mean that a patient will be doubly sick. A strong immune response may actually help the body fight off pathogens of all types, so one infection could stimulate some additional protection.
WHO calls for new Covid vaccines to combat emerging variants; here’s what experts say
"A vaccination strategy based on repeated booster doses of the original vaccine composition is unlikely to be appropriate or sustainable," WHO Technical Advisory Group on Covid-19 Vaccine Composition (TAG-Co-VAC) said in a statement
Bhagyashree calls ‘clapping’ the ‘simple method to alleviate stress’; check it out
Sharing an informative video, the actor wrote, "Clapping is appreciative, positive and compounded with health benefits, too."
How beneficial is breastfeeding? Here is an age-wise breakup
When the baby turns a month old, the oxytocin released from nursing bonds the mother and the child.
Planning, stress and worry put the mental load on mothers — will 2022 be the year they share the burden?
Mothers are exhausted not only from the physical demands of work and family but also the cognitive labour of holding it all together at work while worrying about torpedoing children's educational futures from keeping them home, alone and glued to screens.
Five myths about inhalers you should know
Fact: Inhalers have medication which not only relieves but also controls asthma in the long run.
‘Immunity up’: You must try Malavika Mohanan’s drink of the month; find out what it is
Immunity is something that can't be built in a day, but adopting healthy lifestyle practices can enable the way forward, as per experts.
Covid-19: Which masks are most effective against Omicron?
Before putting on a mask, clean hands with an alcohol-based hand rub or soap and water, suggests WHO
Nutrition alert: Foods to eat before, during, and after your periods
"Fuelling the body in the right way before, during and after menses can help not just nourish the body at this time but also manage period issues," said nutritionist Minacshi Pettukola
‘A watershed moment’: Doctors react to the historic transplant of pig heart into human patient
"If this works properly, it will be a boon for patients with end-stage heart disease," Dr Subhendu Mohanty said
ICMR issues fresh Covid-19 guidelines on who needs to get tested, who doesn’t
"We have been stressing on this for a long time that there is no need to test asymptomatic contacts or travellers unnecessarily. This puts a lot of pressure on laboratories," said Dr Shuchin Bajaj
Rakul Preet Singh loves khichdi; here’s why it is good for you too
"It’s unfortunate that in recent times, we have demonised carbs and labelled them as fattening. Not all carbs are equal," notes Munmun Ganeriwal in her new book
Follow this five-step guide to good health in 2022
With a bit of caution and care, you can have a healthy and stress-free year.
Covid-19: 96 per cent patients on oxygen support unvaccinated; how taking the jab reduces infection severity
While vaccination may not provide 100 per cent protection against the virus, it's essential to reduce the severity of the illness
Reproductive health: Things to keep in mind while considering egg donation
The personal health of the donor should be a key priority during the egg donation process.
‘Deltacron’: Know about the new Covid-19 strain that combines Delta and Omicron
While no international authority has so far commented on the findings, the research team has sent their findings to GISAID, the international database that tracks viruses, on January 7, 2022.
Looking to boost your immunity amid rising Covid-19 cases? Practise intense meditation, study says
"What we found was that multiple genes related to the immune system were activated — dramatically — when you do Inner Engineering practices," Vijayendran Chandran, assistant professor of paediatrics and neuroscience, said.
Winter health: How to take care of nasal congestion
Nasal congestion is the inflammation of the linings of the nasal cavity causing swollen nasal passages constricting air flow
‘I am focused on staying calm amidst the noise’: Sameera Reddy on dealing with Covid ‘third wave anxiety’
Focused deep breathing, dancing with her kids, and yoga are some things Sameera Reddy does to calm her anxiety.
The trap of ‘detox juices’: Things to do to reduce bloating and indigestion
Stay away from fads and try these Ayurveda-approved drinks to stave off indigestion and bloating.
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