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Wednesday, January 26, 2022
Deanne Panday

From fighting inflammation to increasing fat breakdown: The many health benefits of pineapples

January 14, 2022 8:00:18 pm

Wellness coach and author Deanne Panday, took to Instagram to share the many benefits of this humble fruit.

common cold

Can common cold provide protection against Covid-19? Here’s what a study says

January 15, 2022 7:16:52 pm

The researchers found that T-cells — a type of white blood cell that helps protect the body from infection — from common cold coronaviruses may be able to provide protection against Covid

covid

This festive season, follow Covid-appropriate behaviour to keep Omicron away, urge experts

January 15, 2022 8:00:56 am

"Taking medication without the doctor’s knowledge can be risky and invite unwanted complications like throat infections," said Dr Sanjiv Dang, ENT specialist

diet

Sustainable diets may lead to fewer blood clots in the brain; know more here

January 15, 2022 1:05:51 pm

"Diet is a major source of #CO2, which we need to reduce," said Christina Dahm, study author

cervical cancer

It is essential for women to get regular screening tests for cervical cancer; here’s why

January 14, 2022 9:10:14 am

Every year, January is observed as Cervical Cancer Awareness Month to highlight the condition and raise awareness about the need to get screening tests done regularly.

coronavirus

Can you get the flu and Covid at the same time?

January 13, 2022 10:30:13 pm

A co-infection doesn’t immediately mean that a patient will be doubly sick. A strong immune response may actually help the body fight off pathogens of all types, so one infection could stimulate some additional protection.

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WHO calls for new Covid vaccines to combat emerging variants; here’s what experts say

January 13, 2022 1:20:10 pm

"A vaccination strategy based on repeated booster doses of the original vaccine composition is unlikely to be appropriate or sustainable," WHO Technical Advisory Group on Covid-19 Vaccine Composition (TAG-Co-VAC) said in a statement

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Bhagyashree calls ‘clapping’ the ‘simple method to alleviate stress’; check it out

January 13, 2022 12:30:50 pm

Sharing an informative video, the actor wrote, "Clapping is appreciative, positive and compounded with health benefits, too."

breastfeeding, breastfeeding health benefits, breastfeeding for child, breastfeeding for mother, how beneficial is breastfeeding, for how long should you breastfeed, breast milk health benefits, indian express news

How beneficial is breastfeeding? Here is an age-wise breakup

January 13, 2022 11:30:00 am

When the baby turns a month old, the oxytocin released from nursing bonds the mother and the child.

working mother

Planning, stress and worry put the mental load on mothers — will 2022 be the year they share the burden?

January 12, 2022 10:30:05 pm

Mothers are exhausted not only from the physical demands of work and family but also the cognitive labour of holding it all together at work while worrying about torpedoing children's educational futures from keeping them home, alone and glued to screens.

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Five myths about inhalers you should know

January 12, 2022 9:40:15 pm

Fact: Inhalers have medication which not only relieves but also controls asthma in the long run.

malavika mohanan

‘Immunity up’: You must try Malavika Mohanan’s drink of the month; find out what it is

January 12, 2022 2:10:05 pm

Immunity is something that can't be built in a day, but adopting healthy lifestyle practices can enable the way forward, as per experts.

masks

Covid-19: Which masks are most effective against Omicron?

January 13, 2022 1:07:07 pm

Before putting on a mask, clean hands with an alcohol-based hand rub or soap and water, suggests WHO

period

Nutrition alert: Foods to eat before, during, and after your periods

January 11, 2022 9:40:00 pm

"Fuelling the body in the right way before, during and after menses can help not just nourish the body at this time but also manage period issues," said nutritionist Minacshi Pettukola

pig heart, transplant

‘A watershed moment’: Doctors react to the historic transplant of pig heart into human patient

January 11, 2022 6:20:37 pm

"If this works properly, it will be a boon for patients with end-stage heart disease," Dr Subhendu Mohanty said

covid testing

ICMR issues fresh Covid-19 guidelines on who needs to get tested, who doesn’t

January 11, 2022 3:00:09 pm

"We have been stressing on this for a long time that there is no need to test asymptomatic contacts or travellers unnecessarily. This puts a lot of pressure on laboratories," said Dr Shuchin Bajaj

rakul preet singh

Rakul Preet Singh loves khichdi; here’s why it is good for you too

January 11, 2022 2:10:10 pm

"It’s unfortunate that in recent times, we have demonised carbs and labelled them as fattening. Not all carbs are equal," notes Munmun Ganeriwal in her new book

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Follow this five-step guide to good health in 2022

January 11, 2022 11:30:53 am

With a bit of caution and care, you can have a healthy and stress-free year.

vaccination, covid-19

Covid-19: 96 per cent patients on oxygen support unvaccinated; how taking the jab reduces infection severity

January 11, 2022 10:00:57 am

While vaccination may not provide 100 per cent protection against the virus, it's essential to reduce the severity of the illness

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Reproductive health: Things to keep in mind while considering egg donation

January 10, 2022 9:40:43 pm

The personal health of the donor should be a key priority during the egg donation process.

deltacron

‘Deltacron’: Know about the new Covid-19 strain that combines Delta and Omicron

January 10, 2022 6:20:56 pm

While no international authority has so far commented on the findings, the research team has sent their findings to GISAID, the international database that tracks viruses, on January 7, 2022.

meditation, immunity

Looking to boost your immunity amid rising Covid-19 cases? Practise intense meditation, study says

January 10, 2022 4:30:15 pm

"What we found was that multiple genes related to the immune system were activated — dramatically — when you do Inner Engineering practices," Vijayendran Chandran, assistant professor of paediatrics and neuroscience, said.

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Winter health: How to take care of nasal congestion

January 10, 2022 1:20:37 pm

Nasal congestion is the inflammation of the linings of the nasal cavity causing swollen nasal passages constricting air flow

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‘I am focused on staying calm amidst the noise’: Sameera Reddy on dealing with Covid ‘third wave anxiety’

January 10, 2022 11:49:30 am

Focused deep breathing, dancing with her kids, and yoga are some things Sameera Reddy does to calm her anxiety.

detox juices, are detox juices bad, indigestion tips, how to reduce bloating, how to treat indigestion, weight loss tips, holiday season, healthy detox tips, ayurveda detox drinks

The trap of ‘detox juices’: Things to do to reduce bloating and indigestion

January 10, 2022 11:04:38 am

Stay away from fads and try these Ayurveda-approved drinks to stave off indigestion and bloating.

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